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Dr. Anil Kumar Jain

Orthopedist, Delhi

500 at clinic
Dr. Anil Kumar Jain Orthopedist, Delhi
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anil Kumar Jain
Dr. Anil Kumar Jain is a renowned Orthopedist in Karkardooma, Delhi. He is currently associated with Jain Hospital in Karkardooma, Delhi. Save your time and book an appointment online with Dr. Anil Kumar Jain on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#77-78,Vikas Marg Extension Karkardooma, Anand Vihar. Landmark: Near Jagriti Enclave, DelhiDelhi Get Directions
500 at clinic
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I have pain in my leg so what should I do now? Please tell me as early as possible.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have pain in my leg so what should I do now? Please tell me as early as possible.
Take calc phos 6x 3 pills 3 times in a day for 2 weeks. Sleep with your legs raised up at the height of 2 pillows overnight. You will be relaxed after that. And if possible, keep wearing knee soaks.
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I have fever from several six days. Heavy back and joint pain also. Please consult me how my fever will reduce.

BPTh/BPT
Physiotherapist, Delhi
I have fever from several six days. Heavy back and joint pain also. Please consult me how my fever will reduce.
Take physiotherapy session and learn exercise for spine. For faver you can take multivitamin and calcium with vitamin d 3.
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Is idiopathic chondrolysis of hip joint at early stage in adult be reversed/cured or can be stopped from further deterioration?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is idiopathic chondrolysis of hip joint at early stage in adult be reversed/cured or can be stopped from further dete...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 20 years old and I am suffering from low back pain from last five months I used lots of medicines but the pain still continues. What shall I do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old and I am suffering from low back pain from last five months I used lots of medicines but the pain s...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have pain in my knee from last 3 weeks, I tried much more times to feel better but not get. What should i do?

BPTh/BPT
Physiotherapist, Delhi
I have pain in my knee from last 3 weeks, I tried much more times to feel better but not get. What should i do?
1. Start with Physiotherapy treatment 2. Learn knee exercises 3. Wear knee cap 4. Don't sit on floor 5. Wear sports shoes only 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping 8. Take calcium vitamin D 3 and Glucosamine supplement for one month minimum
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Hi, I am facing muscle pain in the neck back portion, where it joins the skull. I sit long hours and read. Have also found small lumps (maybe be muscle swelling in the same region). Along with this I have developed some irritation in the inner mouth area which are like Small white dots and pain in lower wisdom tooth area Are these things related and what should I do? Age 25 Non smoker.

MS Orthopaedics
Orthopedist, Panchkula
Hi,
I am facing muscle pain in the neck back portion, where it joins the skull.
I sit long hours and read.
Have also ...
I hope you are not resting your neck part on the edge of wooden bed without cushion. Not to use semi sitting position while reading-it gives you neck down position. Don't worry go to a physiotherapist and learn neck exercise and have vitamins for mouth ulcers.
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Her knee hurts a lot. She can not stand for a long time. Is there any medicine that would give definite results?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Her knee hurts a lot. She can not stand for a long time. Is there any medicine that would give definite results?
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 67 years young and I am having joint pain in my hip and ankle. I do regularly take morning walk 6 k, m, per day. Occasionally go for trekking. What are physical exercise to eliminate pain.

BPTh/BPT
Physiotherapist, Mumbai
I am 67 years young and I am having joint pain in my hip and ankle. I do regularly take morning walk 6 k, m, per day....
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. * start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.
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I am 39 year old female and having vein stretching in my right leg along with back pain in lower portion. Kindly advise what to do

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history including details of your back pain like duration of pain, any associated radiation of pain to legs or any other neurological findings like weakness, numbness etc? also could you kindly specify what do you mean by stretching sensations in limbs? I will also ask you to upload your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Sir, am working in metro city I will go to my office regularly by car it took 1 hr to reach my office due to heavy traffic I will felt stress& pain in my legs especially in left knee after driving I feel this every day after my driving. Is there any exercise are some kind knee cap pls suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, am working in metro city I will go to my office regularly by car it took 1 hr to reach my office due to heavy tr...
keep straight legs in long sitting do stretching exercise in daily routine. put a towel roll under knee and press for 10 second then release repeat 20 time twice a day.
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I am 37 year old male. I have vata problem, which causes shoulder, neck pain and dullness in 1half of day. Suggest me long term solution to control this.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Take cinnamon powder half a teaspoon with honey in the morning in empty stomach for at least one month. At 11 am take ginger juice with honey for 4 days. Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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Yesterday in the evening was sitting in the office and all of a sudden I started having anxious thoughts and fear. I was shaking and got panicked. Since today morning o am having pain on my right side arms and right chest near armpit. I am feeling nausea too. I did ecg and echo test last month and consulted cardiologist and he said it is normal. Why do I get this symptoms and start getting anxious.

MBBS
General Physician, Mumbai
Yesterday in the evening was sitting in the office and all of a sudden I started having anxious thoughts and fear. I ...
Dear lybrateuser, -you appear to be quite anxious & disturbed -to reduce your anxiety & fear you should practice yoga, listen to music or learn some relaxation techniques, basically to take some time out from your work & any problem -eat well balanced meals, do not skip meals, if feel hungary then keep energy boosting snacks at hand -limit intake of tea or coffee to 2-3 cups/day -get sufficient sleep about 7-8 hrs a night -take deep breaths to relax your mind -if your chest & arm pain are recurring & disturb you then consult a doctor as investigation like an x-ray may be required.
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Doctor i am suffering from l3-l4-l5 s1. Starting stage what I do or any physio or go to Ayurveda medicine, which one best.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Doctor i am suffering from l3-l4-l5 s1. Starting stage what I do or any physio or go to Ayurveda medicine, which one ...
Physio and Yoga are mechanical approach to strengthen muscles and relieve the compression on nerves. Ayurveda gives strength to nerves, muscles and are 'Vaatnashak' i.e. corrects vitiation of Vata. Both should be used simultaneously for best results. Avoid pain killers. Proper medicine will be started after knowing Bloid test reports and radiological findings.
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My knee is too much paining day by day from 2 years everyday it is paining I have tried all the medicines, consulted many doctors but no result and when my knee do movement the sound comes while the knee is moved and when I walk then also the sound comes So what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knee is too much paining day by day from 2 years everyday it is paining I have tried all the medicines, consulted ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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I have pain in my left leg. Its moving from thigh to lower part of my leg. Dr.saying its due to a nerve which is affected due to L4 L5== Pl. Suggest me what could I do. Can I do some yoga.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left leg. Its moving from thigh to lower part of my leg. Dr.saying its due to a nerve which is affe...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 23 year old male. How do I get rid of my long lasting back ache? my friends tell me it is because I masturbate too often which I completely agree with.

BPTh/BPT
Physiotherapist, Mumbai
I am 23 year old male. How do I get rid of my long lasting back ache? my friends tell me it is because I masturbate t...
Hello Start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1)Take hot water fomentation for 20 min. at every 3hrs. interval. 2) Do not lift heavy weights or twist your spine 3)Do not wear high heals Do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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My mother have back bone pain we done many treatment but no use if you have any suggestion please say.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
My mother have back bone pain we done many treatment but no use if you have any suggestion please say.
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner.
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My age is 22 and having lower back pain from 3 month especial when I am sleeping.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part.(ls spine) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I have a problem of back pain when I work more and bends the back pain occurs so pls give me any information to solve my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem of back pain when I work more and bends the back pain occurs so pls give me any information to solve...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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