Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Submit a review for Dr. Anil Kumar JainYour feedback matters!
I am 67 years male. Suffering from diabetes for last four years and joints knee pain For last six months. diabetes under control with allopathy Metformin 500 plus sitagliptin 50 plus reglide 50 all bd. Request suggest ayurvedic med to replace allopathic med. Plus med for knee pain.
I am off 54 yrs old man. For the last 5 days I have a pain in my both knees. While walking there is no pain bu at the time of sitting on chair, there is a little bit of pain but tolerable. My weight is 86 kg & height is 171CMs & i am pure vegetarian & teetotaler. Please advice me.
I got pain in left leg muscle and knee and muscle of leg next to groin. Also have some white dots on skin on wrist.
I am 24 year old male and have backache for last 2 months. I have use pain relief ointment cream for couple of days but haven got any relief. What should I do now?
About 80 percent of people all across the globe experience lower back pain at some stage in their lives. It is one of the most common reasons why people miss their work and appoint a physiotherapist. But lower back pain is an ailment that can be avoided with proper knowledge and some back exercises. In case your lower back pain is not under control and you have been neglecting it, you are susceptible to acute pain, sciatica, nerve pain and pain in other regions caused from a pinched nerve. Long-term pain in the back portion can lead to permanent ailments like degenerative disc disease or spinal stenosis.
Probable causes of lower back pain: Severe pain in the lower back region can be caused due to a herniated disc, back muscle pain, ligament strain or any other non-specific pain. An individual may also suffer from lower back pain due to systemic conditions like rheumatoid arthritis, fibromyalgia or ankylosing spondylitis. Though these causes are very common in most people suffering from lower-back pain, the diagnosis varies from person to person and to ensure the best care to alleviate the pain, you must consult a responsive musculoskeletal physiotherapist.
Stages for assessing and treating lower back pain: Managing the back pain is the primary objective of physiotherapy. In reality, back pain is the final symptom that is developed and the first thing that must be addressed.
- Stage I: Back pain relief: The physiotherapist is going to use different types of tools and items to help the pain subside along with the inflammation. These include electrotherapy, acupuncture, ice application, soft-tissue massage and deloading taping techniques. Sometimes the physiotherapist may also recommend an anti-inflammatory drug if the pain is intolerable.
- Stage II: Restoring normal strength: With the settling of pain and inflammation, you are more susceptible to injury because though your pain has subsided, your ligaments and muscles are weak. Your doctor will aim at restoring normal motion of lumbar spine, muscle endurance and strength, proprioception, balance and walking abilities.
- Stage III: Restoring full body function: Depending on your daily chores and activity, your physiotherapist will aim at restoring the function of your back portion to keep you safe while performing the chosen activities. For some, it may be taking a slow walk around the park while for others it may mean taking part in some sports activity.
- Stage IV: Preventing recurrence: Your physiotherapist will rehabilitate you to prevent further occurrence of this excruciating pain by suggesting proper postures, exercise and core muscle workout.
Each of these stages are important to help you get rid of severe back pain and with daily exercise, you can regulate your body and spare yourself from recurrence of this lower back pain.
I developed a leg sprain when I got into the bus as the driver took it off as soon as I kept my foot on the first step. Now I can't climb down the stairs without pain [right leg alone]. Left is alright. Could you help me, please? I am 54 years old woman.
Neck stiffness is common and can be uncomfortable enough to hamper day to day life. Ten easy steps can prevent neck pain.
Following are the 10 steps:
Don?t stay in one position for too long
Keep the computer monitor at eye level.
Use the hands-free function of the phone or wear a headset.
Prop your touch-screen tablet or the ipad on a pillow so that it sits at a 45� angle, instead of lying flat on your lap.
Keep your prescription up to date if you wear glasses to prevent leaning your head back to see better.
Don?t use too many pillows as it can stifle your neck?s range of motion.
Before you move a big wardrobe across the room, consider what it might do to your neck and back, and ask for help.
Call your doctor if neck pain is associated with radiating pain, weakness, or numbness of an arm or leg.
Also call the doctor if you have fever or weight loss associated with your neck pain, or severe pain.