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Dr. Anika Gupta

BHMS

Homeopath, Delhi

7 Years Experience  ·  150 at clinic
Dr. Anika Gupta BHMS Homeopath, Delhi
7 Years Experience  ·  150 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anika Gupta
Dr. Anika Gupta is one of the best Homeopaths in Rohini, Delhi. She has been a successful Homeopath for the last 7 years. She is a BHMS . You can meet Dr. Anika Gupta personally at Homeo Health Care in Rohini, Delhi. Book an appointment online with Dr. Anika Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dr B R Sur Homeopathic Medical college, - 2010
Languages spoken
English
Hindi

Location

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F-1/116, Shop No. 2, Sector-11, Rohini. Landmark: Near Jain Sthanak, DelhiDelhi Get Directions
150 at clinic
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After bath and face wash my facial skin is irritating me and white particles of skin visible and it's annoying and I have some pimples and black spots.

DHMS (Hons.)
Homeopath, Patna
After bath and face wash my facial skin is irritating me and white particles of skin visible and it's annoying and I ...
Hello, Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress. Your diet be simple, easily digestible on time. Tk, homoeopathic medicine:@ Berb. Aqua 200-6 pills, thrice. Tk, care.
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Am, 18 year old male, I do swimming daily, I take protein rich food, and multivitamin pills, stretching exercises to increase my HEIGHT. But in the end of day, as a teenager, I masturbate that too with regret as it may decrease nutrients in body, Does masturbation stop height?

MBBS
General Physician, Jalgaon
Am, 18 year old male, I do swimming daily, I take protein rich food, and multivitamin pills, stretching exercises to ...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It creates multiple health issues like premature ejaculations, erectile dysfunction, overall weakness, loss of concentration, urethral injuries etc.
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I am losing hair quickly and have tried all shampoos but no effect yet I am not sure what else can I do can you please help me with this.

BAMS
Ayurveda, Ambala
I am losing hair quickly and have tried all shampoos but no effect yet I am not sure what else can I do can you pleas...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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How to prevent hair loss? is there any medicine, hair oi, special shampoo for this ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I want to grow my hair more than 3 inches within 1 week. Please tell me what should I do.

DHMS (Hons.)
Homeopath, Patna
I want to grow my hair more than 3 inches within 1 week. Please tell me what should I do.
Dear, lybrate user it does not yield so fast. Certain tips r to b taken consideration under noted. Take, plenty of water to moisten your scalp. Go for meditation to nourish hair follicles to produce shining hairs. Take, apples, carrots, cheese, almonds. Walnuts, spinach, pumpkins. Take, homoeo medicine. @ wiesbaden 30-6 pills, thrice a day. Avoid, dust, smoke, scorching sun, caffeine, junk food. You may contact for" alopecia pack" for advance therapy for hair growth. Take, care.
2 people found this helpful
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What are the creams or lotion to remove hair in underarms which do not harm skin, or Is there any other solution for it.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
What are the creams or lotion to remove hair in underarms which do not harm skin, or Is there any other solution for it.
Hello, the ones that are available in the market are ones. You may shave after foaming the area with soap and using warm water, it will irritate your skin less. Waxing is the best method for temporary hair removal and for clean underarms as it takes the hair off the root. If you want permanent relief, go for an underarm laser hair removal.
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Can you suggest the minimum number of sperm count that a normal man should have to increase chances while planning family.

MBBS, cc USG
General Physician, Gurgaon
Can you suggest the minimum number of sperm count that a normal man should have to increase chances while planning fa...
A normal specimen should contain 20 million sperm/ml, or more. About 60% of the sperm should be swimming. Semen analysis parameternormal values volume1.5 ml or more ph> or equal to 7.2 sperm concentration15, 000, 000/ml or more total motility40% or more progressive motility32% or more morphology4% or more normal forms (strict criteria) vitality58% or more live white blood cellsless than 1, 000, 000/mla normal specimen should contain 20 million sperm/ml, or more.
2 people found this helpful
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I have loss of pimples on my face and one other problem is that lots of mosquito bite me alot.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
I have loss of pimples on my face and one other problem is that lots of mosquito bite me alot.
lot of pimples can be avoided by reducing oily content of food, ACNESOL face wash and cream. no relation between that and mosquito bite. use mosquito repellant
1 person found this helpful
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Malnutrition in Hindi - कुपोषण

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Malnutrition in Hindi - कुपोषण

हमें जिंदा रहने के लि्ए ऊर्जा की जरूरत होती है। ये ऊर्जा हमें भोजन से मिलती है। अगर हमारे खाने में पोषक तत्वों की कमी हो जाए तो हमारे शरीर के साथ हमारे जीवन पर भी खराब प्रभाव पड़ता है। ये हमारे स्वास्थ्य, व्यवहार, मूड के साथ-साथ संपूर्ण विकास को प्रभावित करता है।
अधिकतर लोग यह समझते हैं कि जिन लोगों को पौष्टिक भोजन नहीं मिलता केवल वे ही कुपोषण का शिकार होते हैं। लेकिन पौष्टिक भोजन मिलने के बावजूद अगर आपकी खाने-पीने से जुड़ी आदतें ठीक नहीं हैं तो आप भी कुपोषण के शिकार हो सकते हैं। जैसे हरी सब्जियां अगर भाप में पकाकर खाई जाएं तो इनसे सबसे ज्यादा पोषण मिलता है। लिहाजा हम जो खा रहे हैं, उससे सबसे ज्यादा पोषण किस रूप में मिलेगा उसका ध्यान रखना भी जरूरी है। कुपोषण का खतरा पुरुषों के बजाय महिलाओं में ज्यादा होता है वहीं वयस्कों के बजाय बच्चे इसका शिकार ज्यादा होते हैं।

कुपोषण के लक्षण 
कुपोषण का सबसे प्रमुख लक्षण वजन कम होना है। अगर आपका वजन तीन महीने के अंदर बिना डायटिंग के 10 फीसदी कम हो रहा है तो आप कुपोषण के शिकार हैं। इसके अलावा थकान, आलस, खून की कमी, सांस लेने में दिक्कत आदि भी कुपोषण के लक्षण हैं। 

कुपोषण की वजह 
शरीर को पोषक तत्व खाने से ही मिलते हैं। जब खाने में पोषक तत्वों की कमी होने लगती है तो शरीर पर इनका असर दिखने लगता है। इन मुख्य वजहों पर डालें नजर...

1. खाने में पोषक तत्वों की कमी- 
आप पेटभर खाना खा रहे हैं फिर भी अगर कुपोषण का शिकार होते जा रहे हैं तो मेन्यू पर ध्यान देने की जरूरत है। बहुत संभव है कि आपके खाने में पोषक तत्वों की कमी हो। कई खाद्य पदार्थ स्वादिष्ट होते हैं लेकिन हमारे शरीर में पोषक तत्वों की कमी को पूरा नहीं कर पाते। अगर आप इस तरह का खाना खाने की आदत बना लेते हैं तो कुपोषण का शिकार हो जाएंगे।
2. असंतुलित खाना- 
हमारे शरीर को उम्र और आयु के हिसाब से पोषण की अलग-अलग मात्रा की जरूरत होती है। मान लिया आप आधा ग्लास दूध पीते हैं और आपके शरीर को एक ग्लास दूध की जरूरत है तो पोषण अधूरा रह जाएगा। अगर भोजन में पोषण की मात्रा जरूरी स्तर से कम होती है और लगातार काफी समय तक ऐसा ही कम पोषक तत्वों वाला भोजन किया जाए तो कुपोषण की संभावना बढ़ जाती है।
3. अनुपयुक्त भोजन - 
अलग आयुवर्ग, कार्य-शीलता, जीवन की अलग-अलग अवस्था और महिला और पुरुष की जरूरत के हिसाब से शरीर को अलग-अलग मात्रा में पोषण की जरूरत होती है। उदाहरण के लिए सामान्य वयस्क और एक खिलाड़ी के शरीर को अलग पोषक तत्वों की जरूरत होगी वैसे ही एक गर्भवती महिला और सामान्य महिला की जरूरतें अलग होती हैं।
4. आर्थिक कारण और जागरूकता की कमी- 
कुछ लोगों की आर्थिक स्थिति इतनी अच्छी नहीं होती किि वे पोषक खाना खा सकें। वहीं कुछ लोग सिर्फ पेट और स्वाद के लिए खाना खाते हैं और पोषक तत्वों की जरूरत को दरकिनार कर देते हैं।
5. पर्याप्त नींद न लेना- 
आपको ये पढ़कर हैरानी होगी लेकिन पर्याप्त नींद न लेने से भी कुपोषण की समस्या पैदा हो सकती है। सामान्य वयस्क को रोजाना आठ घंटे की नींद जरूरी होती है। नींद की कमी होने से मेटाबोलिज्म गड़बड़ा जाता है। ऐसे में पोषक खाना खाने के बावजूद शरीर पोषण को अवशोषित नहीं कर पाता और धीरे-धीरे कुपोषण का शिकार बन जाता है।

लें संतुलित आहार 
संतुलित आहार में कार्बोहाइड्रेट, विटामिन, आयरन, फाइबर, फैट, खनिज पदार्थ, पानी और प्रोटीन यह सात तत्व मौजूद होते हैं। 

  • कार्बोहाइड्रेट साबुत अनाज, फल, सब्जियों और फलियां वाले खाद्य पदार्थों में पाया जाता है। 
  • विटामिन ताजा फलों, सब्जियों, अंडे आदि से प्राप्त कर सकते हैं। फाइबर सिर्फ कब्ज ही नहीं, डाइबिटीज, अस्थमा, ह्रदय रोग और कैंसर को दूर भगाने में भी सहायक होते हैं। इनसे शरीर की प्रतिरोधक क्षमता मजबूत होती है। 
  • पॉलीअनसेचुरेटेड स्रोतों जैसे - जैतून के तेल, नट्स और मछली में संतृप्त वसा पाई जाती है। 
  • सब्जियां खनिज और विटामिन पाने का सबसे आसान तरीका है। ऐसे में रोज के भोजन में ज्यादा से ज्यादा सब्जियों को शामिल करें। हरी पत्तेदार सब्जियों के साथ विभिन्न रंगों की सब्जियों से आपको अलग-अलग पोषक तत्व मिल जाते हैं। पालक, बीन्स, ब्रोकली आदि ज्यादा से ज्यादा खाएं।
  • नियमित रूप से कम से 8-10 गिलास पानी का सेवन करना चाहिए।
  • मछली, मांस, अंडा, पनीर और दालें प्रोटीन का सबसे अच्छा स्त्रोत हैं।

ये उपाय भी अपनाएं- ड्राई फ्रूट्स और जूस भी शरीर को पोषक तत्व प्रदान करते हैं। अपने साथ किशमिश, काजू, अखरोट और मूंगफली रखें। इन्हें स्नैक्स के तौर पर खाएं।

7 people found this helpful

Hai. Am 25 years old. I hav a kid of 4 years and v r planning for pregnancy. My doctor prescribed me productive-f for 30 days coeDHEA SR for 30 days STIMUFOL for 5 days Do this tablets help me in conceiving and getting pregnant.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hai. Am 25 years old. I hav a kid of 4 years and v r planning for pregnancy. My doctor prescribed me productive-f for...
Yes they do as they time the ovulation, gets you towards having healthy eggs and overall enhances your fertlity rates.
1 person found this helpful
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I had cesarean delivery through spinal anesthesia process on 10th nov 2016. After that my waist and rib pains a lot. Sometimes I feel numb on my tail bone and waist part. Even it becomes hard to get up from bed putting pressure on my waist till someone helps me to turn or get up.

BAMS
Ayurveda, Bangalore
I had cesarean delivery through spinal anesthesia process on 10th nov 2016. After that my waist and rib pains a lot. ...
Hi, You have to walk everyday to improve the blood circulation in the body. You can do oil massage with Ksheerabal Taila and take hot water fomentation which will help to increase the blood circulation in the body. Do not lie down always.
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Age Related Macular Degeneration - How It Affects You?

MS - Ophthalmology, MBBS, FRCS
Ophthalmologist, Gurgaon
Age Related Macular Degeneration - How It Affects You?

Age-related macular degeneration, also known in brief as AMD or ARMD is one of the most common age-related causes for vision loss. It causes “blind spots” in vision, causing difficulty in activities requiring central vision like reading, sewing, driving, watching TV, computer usage, etc.

How it happens?

The centre portion of the eye is known as retina which has a screen in the posterior portion. For proper vision, light falls on this screen and is then processed to enable ‘vision.’ When this screen is not clear, blurred vision results. It may not cause total blindness but impairs vision including double vision and loss of central vision.

Types: There are two types of AMD, wet and dry.

  1. Dry: There are yellow deposits known as drusen which form in the macula, and as they grow in size, they impair vision, specifically the central vision. This is the common variant and can lead to the wet form.
  2. Wet: There are abnormal blood vessels which are formed in the retina. There is leaking of blood and fluid which makes it ‘wet.’ There could be scarring of these leaked substances, which again leads to loss of central vision. Further studies have shown that retina produces a protein knows as vascular endothelial growth factor (VEGF) which promotes the generation of new blood vessels, normally required for the production of new blood vessels. However, increased VEGF causes excessive proliferation of blood vessels, leading to macular degeneration.

Risk factors: Though age related, there are definitely some factors which put one at a higher risk for AMD

  1. Genetics: AMD is hereditary and runs in families
  2. Gender: Females are more prone to develop AMD than males
  3. Ageing: People above 60 are at greater risk
  4. Smoking: Direct and passive smoking contribute to AMD.
  5. Obesity: Accelerates the pace of AMD and severity of complications.
  6. Hypertension: Increases the chances of developing AMD
  7. Ethnicity: Caucasians are more prone to develop AMD as their lighter skin and eye color is more prone to sun damage
  8. Sun exposure: Increased sun exposure accelerates the onset of AMD

Symptoms:

  1. No symptoms in the initial stages
  2. Gradually, there is impaired central vision, affecting activities like reading, driving, and computer usage
  3. Color perception is impaired

Diagnosis:

  1. A routine eye exam will reveal the yellow deposits which actually cause the condition.
  2. An angiography may be done after injecting a dye to detect blood vessel growth.

Treatment:

There is no cure, but progress can be delayed

  1. Anti-angiotensin agents reduce pressure in the eyes and stop development of newer blood vessels
  2. Vitamins help slow down loss of vision
  3. Vision aids to correct vision
3 people found this helpful

Best way to get a clear and fair skin for men. Suggest some face mask. Which does not inhibit facial hair growth, as men we also need beard.

MBBS, DVD
Dermatologist, Delhi
Best way to get a clear and fair skin for men. Suggest some face mask. Which does not inhibit facial hair growth, as ...
Eat fruits and vegetables, use a good sun screen. Thrt are many good commercially available face masks.
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She has a vaginal pain after urination it will be till half an hour then it will be normal it is since two days.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Females are rather prone to fall to std's and urinal infections. So if the problems recurring do have test and get treatment accordingly if needed. Wish you good health.
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I am feeling body pain, Mostly in my legs, please prefer me which medicine should I take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling body pain, Mostly in my legs, please prefer me which medicine should I take.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hello sir my wife is having hypothyroid. She is having problem of hair fall. Which is quite high. Please suggest the remedy. Regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir my wife is having hypothyroid. She is having problem of hair fall. Which is quite high. Please suggest the ...
use hair oil minxidil for hair fall. IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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BDS, PGDFO
Dentist, Gadchiroli
Your lips might feel dry when you are undergoing the orthodontic treatment. Apply lip balm to remove the dryness and moisten your lips.

Lower back pain cause. With foot pain. I feel something heavy on the center of my spine in lower back. I have pain to when I bend or walk sometimes. Could you tell me the cause. The only thing I lift up heavy was a car rim with tyre.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Lower back pain cause. With foot pain. I feel something heavy on the center of my spine in lower back. I have pain to...
It might be sciatica pain and lumbar sacro listhesis do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist best wishes.
1 person found this helpful
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I am 26 year male just after drinking water I am getting too much urine in 1-2 minutes pls tell me its normal or should I visit to doctor?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 26 year male just after drinking water I am getting too much urine in 1-2 minutes pls tell me its normal or shou...
Once you check for fbs and urine routine examination to rule out diabetes. If it is normal drink water intermittently not too much water at at time.
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250 at clinic
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90%
(357 ratings)

Dr. Hemant Kumar Mittal

BHMS
Homeopath
Healing Touch Homoeopathy, 
250 at clinic
Book Appointment
90%
(43 ratings)

Dr. Mani Sethi Sawhney

BHMS
Homeopath
Dr. Mani's Homoeo Wellness - SBL Sponsored Clinic, 
300 at clinic
Book Appointment
87%
(46 ratings)

Dr. Navjot Kaur

BHMS
Homeopath
Pioneer Nutrition and Wellness Pvt Ltd - Pitampura, 
300 at clinic
Book Appointment
88%
(50 ratings)

Dr. Neha Gupta

BHMS
Homeopath
Dr. Neha Gupta Clinic, 
300 at clinic
Book Appointment
91%
(1025 ratings)

Dr. Chhavi Bansal

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath
Homeosure - Home of Homeopathy and Wellness, 
200 at clinic
Book Appointment