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Book Clinic Appointment with Dr. Aneeta Verma
Weight Loss Treatment
Treatment of Diet
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Submit a review for Dr. Aneeta VermaYour feedback matters!
I am 34 years old. I have right shoulder pain (elbow and wrist too some time) from last few days. I have consulted with doctor and X-ray has done. Osteophyte c4-c-5 level and intervertebral disc space c6-c7 level on my report. Doctor prescribed me gabapin 100 and nurokind lc. But still I have that pain. Now my two hand, shoulder, neck and back are also paining. What should I do?
Gastric 80% is because of lifestyle and only 20% medical condition behind, anyone can prevent it by just few lifestyle changes.
1. Take appropriate amount of water. 8-12 glasses per day
2. Avoid too much of coffee and tea.
3. Avoid fried and junk
4. Avoid aireated drinks
5. Take fruits on daily bases.
6. Do exercise of 15-30 min daily.