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Dr. Anchal Gupta

Ophthalmologist, Delhi

500 at clinic
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Dr. Anchal Gupta Ophthalmologist, Delhi
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anchal Gupta
Dr. Anchal Gupta is an experienced Ophthalmologist in Chittaranjan Park, Delhi. You can visit him at Dr Anchal Gupta Netram Eye Foundation in Chittaranjan Park, Delhi. Book an appointment online with Dr. Anchal Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 35 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Anchal Gupta Netram Eye Foundation

J 1922, Basement, Near Market Number 4, Chittaranjan Park LM: Near Kali mata Mandir, DelhiDelhi Get Directions
500 at clinic
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My eye sight is getting weak day by day what to do so that it remains at least constant.

DOMS, MBBS
Ophthalmologist, Delhi
My eye sight is getting weak day by day what to do so that it remains at least constant.
Empericaly, to keep your eyes healthy, get your refraction done and wear spectacles eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes like genteal 4 times a day. And anti glare screen for your system. Use eyedrops genteal 3 times a nd zoneph 4 times a day.
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One of my eyes is red and have a little pain from yesterday. I can see the miniature blood vessels red in color. Is it something serious or will it just go.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
One of my eyes is red and have a little pain from yesterday. I can see the miniature blood vessels red in color. Is i...
Hello there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain + watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating general redness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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My eyes numbers are high. I want to join gym so is this affect my eyes if I join gym for my body fitness. Should it become more weak or gym does not affect my eyes.

MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
My eyes numbers are high. I want to join gym so is this affect my eyes if I join gym for my body fitness. Should it b...
Gym shouldn't affect your eyes. Any exercise where there is excessive pressure on eyes like sirshasan or halasan in yoga should be avoided.
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My eyes are exposed to computer and I am suffering from severe headache should I keep glasses when working on computer.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes are exposed to computer and I am suffering from severe headache should I keep glasses when working on computer.
Hello 1. Use antiglare glasses 2. Blink a lot 3. Cold compresses 4 use lubricating eyedrop like flogel.
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I have not slept from last two days and now my eyes are paining so what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have not slept from last two days and now my eyes are paining so what should I do?
First of all youmut take proper sleep andif you do not feellike sleeping then you should take following homoeopathic medicine for inducing sleep--------passiflora q (sbl) drink 20 drops in 20ml fresh water daily night after dinner for 5 days--------------------
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Hi I am 38 years old, last year I operate my eyes due to squit, but there is problem in eyes, I see things double.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Probably your is not corrected completely you should get it examined by an ophthalmologist to see for it.
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I was playing with my friends and my friend finger was poke in my eye any there is red colour formation onmy eye.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I was playing with my friends and my friend finger was poke in my eye any there is red colour formation onmy eye.
Hello this is blunt trauma this will heal in some time having said that, consult local ophthalmologost for comprehensive eyecheck up
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Who will cure my eye redness problem sir. Redness since many years 6/6 no visual problem only optic nerve pain.

DOMS, MBBS
Ophthalmologist, Mumbai
Who will cure my eye redness problem sir. Redness since many years  6/6 no visual problem only optic nerve pain.
Could you be more specific in the sense the exact duration in days months or years. Constant red eye could be due to a number of reasons. Most common being allergic.
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I am having pain in my eyes since two weeks. My eyesight is perfect, please tell me if any problem is there?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having pain in my eyes since two weeks. My eyesight is perfect, please tell me if any problem is there?
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So visit an ophthalmologist to identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS
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My eyesight are very week. Any tips to improve it. Which diet is preferable. And some exercise.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyesight are very week. Any tips to improve it. Which diet is preferable. And some exercise.
Just get your eyes tested for any spectacle power. And if its there just wear it regularly, only tips is get an eye checkup once in a year also eat healthy. Eat healthy simply means avoid junk food much.
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I had eye sight now 6.23 on right 6.56 on left. I am using my speticales now. But I don't want use them which operation I should go with & how much it costs.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I had eye sight now 6.23 on right 6.56 on left. I am using my speticales now. But I don't want use them which operati...
You may go for LASIK after 21 years after proper evaluation when your myopic power gets stablised .LASIK is refractive surgery to correct myopia ,hypermetropia & astigmatism, refractive surgery also include intraocular ocular lens procedure. For LASIK your eyes must be healthy, if you have persistent dry eyes, LASIK surgery may aggravate this condition resulting in burning sensation & blurring of vision after LASIK.   For LASIK cornea must  have sufficient thickness because in reshaping of cornea, you loose the thickness of cornea & if your cornea is too thin, you are not  fit case for LASIK.  -1Dof myopic correction consumes  35 micron of corneal thicknes. Average thickness of cornea in Indian is 450 micron to 500 micron& after LASIK there  should be around 300 micron thickness of cornea for safety of eye in future. Pupils are usually large in myopic people who undergo LASIK  operation resulting in side effects such as halos, glares especially in those who drive in night. LASIK for the treatment of high retractive errors are less predictable, because very high amount of myopia could require removal of too much corneal tissue putting at increased risk of Vision complications. LASIK should not be undertaken before 21 years in male & 19 years in female because myopic power increases by that age. You must have stable power before LASIK. There is no upper age limit but one should keep in mind that once you are 40 years old, you may still need reading  glass due to presbyopia changing every two years till you develop cataract in old age. Contraindications for LASIK -degenerative disease, Sjogren syndrome, type one diabetes etc. People who are taking immunosuppressive drugs, must think ten times before undergoing for LASIK surgery. One must go LASIK screening before taking decision for LASIK. One undergoes for LASIK should be fully aware of  potential LASIK complications & should not hide anything from operating surgeon about health.
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How to increase eye power with diet. My eye has -1.25 number of both eye. So I want to decrease this number through diet pls give me solution.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How to increase eye power with diet. My eye has -1.25 number of both eye. So I want to decrease this number through d...
Have more and more green leafy vegetables. Have more carrots, Start walking on green grass daily half hour. reduce watching tv closely and reduce using mobiles. thee are steps that helps to reduce eye powers.
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Sir please guide me for lasik treatment for eyes. And what will be the cost for this.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir please guide me for lasik treatment for eyes. And what will be the cost for this.
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not.
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I have habit watch porn. I want to stop watching pron. What I should do stop this?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I have habit watch porn. I want to stop watching pron. What I should do stop this?
Very simple make up your mind and stop from today. If you will keep on watching porn and doing mastrubation. You will have errectile dysfunction and at the time of realtime intercourse your penis will not get errect. Than you will feel very bad. Keeping this fact in mind do not see porn.
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My father has to undergo cataract surgery and he is diabetic. What should be his before and after food blood sugar level to undergo this eye operation.

Cornea Cataract & Lasik
Ophthalmologist, Delhi
My father has to undergo cataract surgery and he is diabetic. What should be his before and after food blood sugar le...
Hi lybrate-user the suger level before breakdast should be less then 150 and after food should be less then 200.
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I am Anand and my age is 18 I had -2.0 site, I don't want to use my specs so is there any chance to decrease my eye site without operation.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am Anand and my age is 18 I had -2.0 site, I don't want to use my specs so is there any chance to decrease my eye s...
Hello there is no natural way to get rid of glasses only two options a. Contact lens b lasik laser at this age your number will not increase much. Your number will not increase now as number becomes stable at 18-20/years age.
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My Eye side is very bad So please recommend me to best Eye Drop. Eye. Right -2 Left -1.2.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My Eye side is very bad So please recommend me to best Eye Drop.
Eye. Right -2
Left -1.2.
Hello. 1. Your eye sight is not bad. So do not panic 2. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 25 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I have red eyes over a long time and slightly itching. Even though if I had a proper sleep some times I see smoke all over the places but when I ask someone did you see the smoke tht time they tell me that the place is clear so what can I do for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes over a long time and slightly itching. Even though if I had a proper sleep some times I see smoke all...
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. These may be due to: • Blepharitis: Swelling along the edge of the eyelid. • Conjunctivitis: Swelling or infection of the clear tissue that lines the eyelids and covers the surface of the eye (the conjunctiva). This is often referred to as "pink eye." • Corneal ulcers: Sores on the cornea most often caused by a serious bacterial or viral infection. • Uveitis: Inflammation of the uvea, which includes the iris, ciliary body, and choroid. The cause is most often not known. It may be related to an autoimmune disorder, infection, or exposure to toxins. The type of uveitis that causes the worst red eye is called iritis, in which only the iris is inflamed. Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Wear Goggles in Sunlight/Polluted areas. If no relief within 15 days,please cosult an Eye specialist for physical examination.
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How to Take Care of Your Eyes

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
How to Take Care of Your Eyes

Your eyes are your windows to the world, so it's important to take good care of them. Things like seeing an eye doctor regularly, getting enough sleep, and giving your eyes regular breaks while you are using a computer can help keep your eyes in good health. If you are having problems with your vision, you should schedule an appointment with an optometrist as soon as possible. Keep reading to learn about some of the things you can do to help keep your eyes in good shape.

1. Visit an eye care practitioner regularly. These are trained professionals who specialize in looking after the health of your eyes. They can be ophthalmologists (eye doctors), opticians or optometrists. To keep your eyes in good health, have your eyes checked regularly or when you are having problems with your vision. Learn more about your eyes and ask your eye doctor questions when you have them. Learning more about your eyes and how to prevent eye diseases will help you to feel more in control of your health.

  • If you don't have any vision problems, you should visit an eye care practitioner every 5-10 years during your 20s and 30s.
  • If you don't have any vision problems, you should visit an eye care practitioner every 2-4 years between the ages of 40 and 65.
  • If you don't have any vision problems, you should visit an eye care practitioner every 1-2 years after the age of 65.

2. Take your contacts out at the end of the day. Avoid wearing contact lenses for more than 19 hours. Wearing contact lenses for too long can cause permanent vision damage as well as extreme discomfort to your eyes.

  • Never sleep with your contact lenses in unless your doctor specifically instructs you to do so. Your eyes need regular supplies of oxygen, and lenses block the flow of oxygen to the eyes, especially during sleep, so doctors recommend a normal break from wearing contact lenses for your eyes during the night.
  • Do not swim in contact lenses unless you are wearing tight fitting swimming goggles. It's better to use prescription goggles if needed. It is fine to wear them in the shower providing you keep your eyes closed and avoid getting soap or shampoo in them.
  • Always follow the instructions about using the contact lenses and the solutions from the manufacturer and your eye care practitioner. Also always wash your hands before handling them.


3. Remove your eye makeup at the end of the day. Always take time to remove your eye makeup before you go to bed. Never go to bed with your eye makeup still on. If you go to bed with mascara or eyeliner on, it can get into your eyes and cause irritation.

  • Sleeping in your eye makeup can also cause the pores around your eyes to become clogged, which can lead to styes or (hordeolum). A severe sty can require antibiotics or even need to be removed by a doctor.
  • Keep makeup remover pads near your bed for times when you are too tired to go through your nighttime cleansing routine.

4. Use allergen-reducing eye drops sparingly. Using an allergen-reducing eye drop during allergy season may help 'get the red out' and sooth itchiness, but daily use can actually make the problem worse. It can cause something called rebound redness, which results in excessive eye redness because eyes no longer respond to eye drops

  • Allergen-reducing eye drops work by constricting the blood flow to the cornea, which deprives it of oxygen. So while your eyes don't feel inflamed and itchy anymore, they're actually not getting enough oxygen from the blood. That's not ideal because the eye muscles and tissues need oxygen to function. The lack of oxygen can even result in swelling and scarring.
  • Read the labels of eye drops carefully, especially if you wear contacts. Many eye drops cannot be used while wearing contacts. Ask your eye care practitioner what kind of eye drops are okay to use with contacts.

5. Wear UV protective sunglasses. Always wear sunglasses when you are outside and the sun is shining. Look for sunglasses that have a sticker that specifies that the lenses block 99% or 100% of UVB and UVA rays.

  • Prolonged exposure to UV rays can harm your eyesight, protection in youth can help prevent loss of eyesight in later years. Exposure to UV rays has been linked to cataracts, macular degeneration, pinguecula and pterygium, harmful conditions for the eyes.[10]
  • Since the damage to eyes from UV rays builds up over a lifetime, it's important to shield children from harmful rays. Make sure your children wear hats and protective glasses when they are out in the sunlight for prolonged periods.
  • Be sure to wear sunglasses even if you're in the shade. Even though shade lessens UV and HEV exposure significantly, you're still exposing your eyes to UV rays reflected off of buildings and other structures.
  • Never stare directly into the sun even if you are wearing UV sunglasses. The sun's rays are very powerful and can damage the sensitive parts of the retina if exposed to full sunlight.

6. Wear goggles when appropriate. Be sure to wear goggles or another eye protective wear when working with chemicals, power tools, or any place with harmful airborne particulates. Wearing goggles will help protect your eyes from any large or small objects that might hit you in the eye and cause damage.

7. Get plenty of sleep. Inadequate sleep may contribute to eye fatigue. Symptoms of eye fatigue include eye irritation, difficulty focusing, dryness or excessive tears, blurred or double vision, light sensitivity, or pain in the neck, shoulders, or back. Make sure that you get enough sleep every night to help prevent eye fatigue. Adults require about 7-8 hours of sleep per night.

8. Exercise regularly. Regular exercise can help prevent other diseases such as diabetes. By getting at least 30 minutes of exercise three times per week, you can reduce your chances of developing serious eye diseases like glaucoma and macular degeneration.

9. Place cucumber slices on your eyelids to reduce puffiness. Press cold cucumber slices gently against eyelids for 10-15 minutes before going to sleep at night to help treat and prevent eyelid and under eye puffiness.

  • Green tea bags may also help prevent puffiness if applied to the eyes. Soak the tea bag in cold water for a few minutes and place over eyes for 15-20 minutes. The tannins in the tea should help reduce inflammation.
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