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Dr. Amitha Gupta

Gynaecologist, Delhi

500 at clinic
Dr. Amitha Gupta Gynaecologist, Delhi
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Amitha Gupta
Dr. Amitha Gupta is a popular Gynaecologist in Dwarka, Delhi. She is currently associated with Dr. Amitha Gupta@Bensups Hospital in Dwarka, Delhi. Book an appointment online with Dr. Amitha Gupta on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bensups Hospital

Bensups Avenue, Dwarka Sub-City, Sector 12, Dwarka. Landmark: Opp To Sector 12 Metro Station.Delhi Get Directions
500 at clinic
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A Wise Decision: Seeking Professional Help, Before It Is Late

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
A Wise Decision:  Seeking Professional Help, Before It Is Late

Seeking Professional Help, Before It Is Late

Depression and anxiety are affecting millions, all over the world and the phrase ‘pull yourself together” is still at play in INDIA. There is a huge social stigma, and a sense of shame about what others in the community might think about visiting a professional, which now needs to be corrected.
Research shows that Psychotherapy and counselling sessions are the most effective treatments to cure all psychological problems. These sessions not only help individuals to cope with daily problems, but also teaches them the skills and strategies to deal with them more effectively and make oneself emotionally and mentally empowered.

With Psychotherapy and counseling, you’ll learn more effective ways to deal with problems. gradually, you would develop certain problem-solving skills, coping mechanisms and better perception for overall growth.

A lot of people do not seek help and suffer internally because visiting psychologist/ psychiatrist is considered taboo in Indian society, leading to increased mental health problems. Most of the people avoid sharing personal problems and issues, as that might expose them as being weak.

The ideal solution for someone who is depressed, anxious and facing problems at work or in personal life, is seeking a professional help of psychologist/ psychiatrist. However, most people are not aware of the difference between a psychologist and a psychiatrist and hence are not sure whom to refer.

Let’s find out the difference between the both:

While psychologists and psychiatrists both conduct psychotherapy and research, there are many significant differences between the two professions,which we will list in our separate blog but, one very important distinction between the two is , that psychiatrists can prescribe medications, while psychologists cannot. However, there has been a recent push to grant prescribing powers to psychologist. psychologist deal with therapies, counseling, and building healthy perception towards life. even in cases where medication is required, psychiatrist may refer the client to psychologist further, for complementing the treatment with medicines.

The next time you feel depressed, anxious or need help dealing with overwhelming social situations or difficult times, make a smart choice, consider professional help and feel safe visiting a psychologist/ psychiatrist. In INDIA, with increase awareness and education, people are outgrowing
this stigma and consider it a wise step to go ahead and take initiative toward better life.

Psychological counseling is a tool that creates success, it’s something everybody would need in their life. At each developmental stage, a person needs guidance and awareness as how to adjust with new roles and be successful. Hence, considering counselling and psychotherapy to deal with anxiety, depression, relationship issues, is a wise move.
Take that one courageous step towards life.

Get in touch with us for more information on how we can help you deal with major life problems.

4 people found this helpful

This enquiry is regarding my mom's period issue, her age is 45 but still she is having period in every month 2 times. She consult with so many doctors they provided the medicine but prob is not rectified, because of this her health also not good if you could suggest me anything it would be very helpful.

International Academy of Classical Homeopathy, BHMS
Homeopath,
This enquiry is regarding my mom's period issue, her age is 45 but still she is having period in every month 2 times....
Hi She will fine after taking below course Lachesis 200 once day for 3 day Graph 30. 3tims day for WK Sepia 12 c 4tims day for 12 day.
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Hi i'm 18 years old girl Im suffering from pcos i'm doing my mbbs in philippines here in philippines der s a option of gluta drip this gluta drip is for whitening but o have to know that is this good for pcos will this cure my pcos and hence I can reduce my weight also please reply me doctors thank you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Hi i'm 18 years old girl Im suffering from pcos i'm doing my mbbs in philippines here in philippines der s a option o...
Dear Gayu , PCOS is metabolic syndrome. Exact cause is not known yet . Lifestyle modifications like regular exercise, high fibre, rich protein diet
1 person found this helpful
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Pregnant issue We are planning for children But my wife is washing her genitals after intercourse and is that particular reason she didn't get pregnant Help me out of this, suggest me the best time to get pregnant after menstrual cycle.

MD, BHMS
Sexologist, Mumbai
Pregnant issue We are planning for children But my wife is washing her genitals after intercourse and is that particu...
Washing genitals immediately after intercourse may be one of the reason for failing to conceive. Ask her to lie down with crossed legs for about 10-15 min after intercourse. If the menstrual cycle is normal, time period between 12th to 18th day have more chances of pregnancy.
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My wife age is 45 yrs and last 4 - 5 yrs she have heavy Migrane during periods. Kindly give me you r best suggestion with medicine.

BHMS
Homeopath, Solan
My wife age is 45 yrs and last 4 - 5 yrs she have heavy Migrane  during periods. Kindly give me you r best suggestion...
Take homeopathic remedy. Belladona 1m 3 doses and iris ver200+ spigellia 200 and apply lavender oil and give daily massage to your scalp. You can inhale it also. Avoid chocolate, and dairy products and eat flax seed also.
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My age is 22. I recently checked my hb and it is 10.8 and my problem is I have very low blood flow as it comes like two drops on my period days. For past two months. Please suggest me the reason for it and what should I do to increase my blood flow.

BAMS
Ayurveda, Ambala
My age is 22. I recently checked my hb and it is 10.8 and my problem is I have very low blood flow as it comes like t...
Dear, Follow these instructions to increase blood flow during menstruation or periods: • Take proper diet full of nutrition. Eat a bowl of cereal and drink a glass of milk daily. * Eat a banana and 7 to 10 raisins for a week. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do long breathing meditation for maintain hormonal balance. • Do jogging exercise daily. Start these exercise for 3 to 4 minutes daily then increase time slowly. Do Pavanmuktasan daily for 5 minute, under supervision of yoga expert. If you are obese loose some weight this is also a cause. • you can take these medicines for regular periods. Syrup Dashmolarisht or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal. You can take it for 7 days.
1 person found this helpful
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Hi doctor my self siva. And my wife got pregnant. Could you pls suggest me a better diet.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi doctor my self siva. And my wife got pregnant. Could you pls suggest me a better diet.
Hi Siva, ask her to have lots of protein, fruits and vegetables in diet. Also have plenty of water. She can have dry fruits also. Avoid pineapple, papaya in diet .
1 person found this helpful
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I am 30 years old. Before 6 month I diagnosed that I have pcod, Just because of that having a problem of body hair, hair fall, pimples and irregular periods. Now my weight is under control by exercise and diet, all symptoms are control to some extent. But pimples that realy make me worried. What else I can do for that pls reply. Feeling depressed. Im doing everything than also. Any suggestion.

Md ayurveda
Ayurveda, Bangalore
I am 30 years old. Before 6 month I diagnosed that I have pcod, Just because of that having a problem of body hair, h...
Hello lybrate user, - if your menstrual cycles are regular without any medication then it's a good symptom of pcos control - if it is irregular then acnes are quite common - if you want only home remedies then you can do some facepacks - yashtimadhu churna + rakthachandana churna mix with rose water and few drops of lemon daily once and leave for 15 min then wash - you can also adopt ayurveda panchakarma treatment for better results. Thank you.
3 people found this helpful
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Tip to be healthy

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Still find yourself tying your self-worth to a number on the scale? Come on now, isn't there so much more to you?
109 people found this helpful

I am 43 years old. Before 23 days of menstrual cycle, I suffer shooting pain in head. How to get rid of it.

BHMS
Homeopath, Faridabad
I am 43 years old. Before 23 days of menstrual cycle, I suffer shooting pain in head. How to get rid of it.
Hello. General weakness can also cause such kind of problems. Eat right more of green veggies, fruits, salads, milk & milk products, take sufficient sleep of 6-9hrs., rest, do light exercises daily sp. Pranayam and other breathing exercises. Get your eye sight tested. And start taking homoeopathic treatment - Five Phos. (it contains calcium & iron) and Alfaalfa Tonic - both thrice daily for 1 month. Revert back.
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Hi per my period date I should be of 11 weeks 2 days pregnant but as per the ultra sound report my pregnancy is of 9 weeks resulting delayed conception of 2 weeks 2 days though I can see the heart beat of the baby, is this delayed conception should be the cause of worry.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
No. If earlier your period was not regular or delayed you might have conceived later. However it is better to consult your gynaecologist who after obtaining proper history may come to a logical conclusion.
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My mother has a shop and she has to stand whole day with out any rest. She does not sit even for a second. Plzz give me some suggestions about the intake of food which gives strength to her.

MBBS
General Physician, Mumbai
My mother has a shop and she has to stand whole day with out any rest. She does not sit even for a second. Plzz give ...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am 49 years old lady. Not having my periods from last 5 months is it ok or should I go for any test.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 49 years old lady. Not having my periods from last 5 months is it ok or should I go for any test.
Hello, Please rule out pregnancy and if negative then rule out pcod, hypothyroidism or hyperprolactinemia with hormonal tests. If none, then considering your age, you may have entered your perimenopausal stage.
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Hey I am 23 year old. I had sex on 1 nov 2016. On the same day I had ipill. I got my periods on 8 nov 2016 and till now that is 18 nov I am bleeding. Is there anything serious?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hey
I am 23 year old.
I had sex on 1 nov 2016.
On the same day I had ipill.
I got my periods on 8 nov 2016
and till n...
Hello, You should get an ultrasound pelvis done and should opt for antifibrinolytic to control bleeding.
1 person found this helpful
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I am thin and my weight is 50, height is 5'2. But my breast looks heavier and looks like hanging. What's the reason for that? And give some home made tips to make it fit and perfect, and to decrease its size.

MBBS
Sexologist, Panchkula
I am thin and my weight is 50, height is 5'2. But my breast looks heavier and looks like hanging. What's the reason f...
Do weight training exercises of your chest muscles and take more proteins and less fats and carbohydrates,to reduce size of your breast and make them fit.
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How Tomatoes Are Good For Health?

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
How Tomatoes Are Good For Health?

Tomatoes, like so many other vegetables, are low in calories and carbohydrated, but are still good at filling you up and providing essential nutrients, such as vitamin c and vitamin a. This is a particularly good vegetable for people suffering from diabetes, as it will not impact your overall blood sugar levels, but can help lower oxidative stress in the body, which can contribute to chronic diseases like diabetes. There is some sugar in tomatoes, so they should be consumed in moderation, particularly tomato juice, which often contains added sugar.

I got my periods on 18th july n ended on 21st july. And then on I inserted multiload on 26th july and after that some of the red clotting is cuming? Can I know why this is so?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I got my periods on 18th july n ended on 21st july. And then on I inserted multiload on 26th july and after that some...
After multiload insertion spotting may occurs which is normal. If prolonged or excessive then visit your doctor. With medicine mostly this stops.
1 person found this helpful
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After 2 month of delivery if we will be do a sex without any precaution .so it will be a chance of again pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Aftrr pregnancy its very risky to do unprotected sex. Chances are very high for conceiving. Always use precautions.
1 person found this helpful
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