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 Amit Kumar Singh  - Yoga & Naturopathy Specialist, Delhi

Amit Kumar Singh

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Yoga & Naturopathy Specialist, Delhi

1 Years Experience  ·  500 at clinic
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Amit Kumar Singh Bachelor of Naturopathy & Yogic Sciences (BNYS) Yoga & Naturopathy Specialist, Delhi
1 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Amit Kumar Singh
He has been a practicing Yoga & Naturopathy Specialist for 1 year. He has completed Bachelor of Naturopathy & Yogic Sciences (BNYS) . Don’t wait in a queue, book an instant appointment online with Amit Kumar Singh on Lybrate.com.

Find numerous Yoga & Naturopathy Specialists in India from the comfort of your home on Lybrate.com. You will find Yoga & Naturopathy Specialists with more than 31 years of experience on Lybrate.com. We will help you find the best Yoga & Naturopathy Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - RGSC,BANARAS HINDU UNIVERSITY - 2017

Location

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Dr. Amit Consultancy

munirika village Delhi Get Directions
500 at clinic
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Hello. After evening my skin is itching everyday on whole body. I am taking avil, triz and dexona tablets. I have pregnancy since last 1 month. Are these tablets suitable to take in pregnancy period?

DHMS (Hons.)
Homeopath, Patna
Hello. After evening my skin is itching everyday on whole body. I am taking avil, triz and dexona tablets. I have pre...
Hello, Lybrate user, you might be suffering from hyperactivity, resulting the evening itching on the surface of your body. Tk, plenty of water to hydren your body to make skin & muscle more flexible. Your diet be regular, easily digestible on small intervals. You should avoid junk food, alcohol, nicotine, please. Tk, homeoe medicines: @ lycopodium 30-6 pills, thrice. Report, wkly, your feedback matters for further follow-up, please. Tk, care.
1 person found this helpful
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Hi, from last 8-9 months back I was diagnosed fissure with skin tag .after taking medicines fissure got healed but skin tag is still there .And during period it gets itchy with little bit swelling around anal area. what to do?

Fellowship in Laparoscopy, MS - General Surgery
General Surgeon, Chennai
Hi, from last 8-9 months back I was diagnosed fissure with skin tag .after taking medicines fissure got healed but sk...
If there is no issues like pain and bleeding you can leave the skin tag. If it is causing discomfort then you can get it surgically removed.
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Hi I'm a male or boy which kind or which type of fruits is good for the skin and keep our skin healthy and glowing and give fairer skin which fruits should we eat to keep our skin healthy and get glowing fairer clear skin and good for our health please tel me plz.

MD - Homeopathy, BHMS
Homeopath, Noida
Hi I'm a male or boy which kind or which type of fruits is good for the skin and keep our skin healthy and glowing an...
Citrus fruits daily, 12 hours sleep and stressfree life are the mantra for getting healthy and glowing skin.
1 person found this helpful
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Hi doctor mg name is suresh, before 1y my skin colour is white, now my colour is medium, how to get back my skin tone colour, I have only tea habit daily I drink 2 to 4 tea, please give me a rite suggestions like food menu and workouts.

B.H.M.S
Homeopath, Patna
Hi doctor mg name is suresh, before 1y my skin colour is white, now my colour is medium, how to get back my skin tone...
berberis aqf q take 5 drop twice daily for one month in a glass of water.....2. sulphur 1m one rop in the morning.
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I seriously need to shed some weight. Recently I have starting snoring a lot. N get tired very easily. Have become short breathed. N heart pounds like hell even on small workouts.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I seriously need to shed some weight. Recently I have starting snoring a lot. N get tired very easily. Have become sh...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
1 person found this helpful
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Doctor I had lost weight from 80 to 75 kg in just a month, but I'm an obese guy, but I'm not seeing any change in my appearance, why doctor, I'm looking like before only.

MSc
Dietitian/Nutritionist, Hyderabad
Doctor I had lost weight from 80 to 75 kg in just a month, but I'm an obese guy, but I'm not seeing any change in my ...
EAT E- Eat right food A - Eat right Amount of food T- Eat right food in right ammont on right Time what is right food? Always choose easy preprations: those food itemts cooked easyly are healthier, contain more nutrition and easy to digest. Avoid deep fried extra oily food: Generally deep fried over cooked foods causes acidity and gastric problem which lead to indigestion and later on weight gain due to improper digestive system. Add colors to your diet: Use color full vegetables, and eat different color fruits, it will provide phytonutrients. Phytonutrients are natural compounds found in plant foods such as vegetables, fruit, whole grain products and legumes. These plant compounds have beneficial effects working with other essential nutrients to promote good health. Divide your plate into four sections with dairy on the side to represent the five food groups: Fruits Vegetables Grains Protein Dairy What is right ammount of food? (It means your Portion size): One easy way to size up portions if you don't have any measurements is to use your hand as a guide: A clenched fist is about a cup — and a cup is the amount experts recommend for a portion of pasta, rice, cereal, vegetables, and fruit. A meat portion should be about as big as your palm. Limit the amount of added fats (like butter, mayo, or salad dressing) to the size of the top of your thumb. Right time: Fix meal timings, and try to stick to those timings. Maintain a proper gap of meals to get it digest well.
1 person found this helpful
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Iam female 42kg 161cm how can I increase weight fast can you suggest some food helps to increase weight.

Vaidya Visharad
Sexologist, Narnaul
Iam female 42kg 161cm how can I increase weight fast can you suggest some food helps to increase weight.
Cheese comes in many delicious varieties, so you can pair it with your favorite dish. It has all the nutritional benefits of milk products. Most of the cheese varieties contain high amount of fat, which is beneficial for those people who are trying to gain weight. One serving of cheese can add 69 calories, as it is made from concentrated milk that provides proteins, calcium, cholesterol and fat to the body. •You can also try goat cheese with eggs and Parmesan on top of asparagus.

My 12 years son has a red mark on his left side of face ,exactly on cheek and it is by birth but it is spreading similarly his growth. Is it any disease or any other problem. Please suggest me.

MD, MBBS
Dermatologist, Chennai
My 12 years son has a red mark on his left side of face ,exactly on cheek and it is by birth but it is spreading simi...
You are suffering from seborrheic dermatitis. Medicine available for good improvement. As the treatment varies depending on the severity. Send photos of the affected area, by direct online consultation for accurate diagnosis and treatment.
2 people found this helpful
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Hi I am 47 year old man. What are the reasons for increased eosinophils ( 29 % ).

M B B S, M. D (Internal Medicine)
General Physician, Nellore
There are several causes sir. You need to double check this report and if it confirms the same, it requires evaluation in detail. This has to be done under the direct supervision of a doctor only.

What should be my diet plan to build good and healthy body? I wanna join a gym. Any suggestions?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What should be my diet plan to build good and healthy body? I wanna join a gym. Any suggestions?
A. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.
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