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Dr. Amit Kansal

Orthopedist, Delhi

250 at clinic
Dr. Amit Kansal Orthopedist, Delhi
250 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Amit Kansal
Dr. Amit Kansal is a trusted Orthopedist in Bapa Nagar, Delhi. You can consult Dr. Amit Kansal at Sai Nursing Home in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Amit Kansal on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A-86, Main 100 ft Road, Nathu Colony, Jagatpuri. Landmark: Near Natho Colony Chowk and Opp. Fly Over Piller No.07, DelhiDelhi Get Directions
250 at clinic
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I am 56 years old. I am having lots of pain around joint of my left arm elbow lately. Specially when I get up in the morning. Suggestions please.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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I am 56 years old. I am having lots of pain around joint of my left arm elbow lately. Specially when I get up in the ...
You must have developed tennis elbow or golfer's elbow Apply hot fomentation Wear compression band Give rest & avoid activities that require twisting movement of hand

Benefits of water fitness

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Benefits of water fitness
A. Hydrotherapy is really good for bone related problems like osteoporosis arthritis and rheumatoid arthritis back pain spondylitis and other types of arthritis
B. Strengthens weak muscles
C. Reduces pressure on painful joints
D alleviates stress
E. Improves coordination balance and posture
F. Increases core strength and stability
G. Aids weight loss.
Benefits of water fitness

My neck have very painful after from 7 days. So I wanna relief this pain. Please help me.

BPTh/BPT
Physiotherapist
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You neck pain causes could likely be: 1> Poor Posture - during sleep /during work 2> Muscle strain. Treatment: * Give your muscles a break - When you lie down, Make sure your head in a neutral position and that you’ve got a comfortable pillow. More rest is often the best remedy even if you just rolled out of bed. * Avoid activities such as lifting and sports that make pain worse. * Do stretching and strengthening exercises to keep your neck flexible and strong and prevent stiffness. * Avoid or change any activities that may be causing your neck pain, such as sitting for a long time at the computer or doing too much overhead work at a time. * Gently massage or rub the area to relieve pain and encourage blood flow. NOTE: In case you smoke then - Smoking slows healing because it decreases blood supply and delays tissue repair.

I am hearing cracking sound in my left leg knee joint while walking sometimes. any issue?

MBBS, MS - Orthopaedics
Orthopedist
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I am hearing cracking sound in my left leg knee joint while walking sometimes. any issue?
Is an early sign of oa knee. It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

I am 17 years old and I have permanent ache in my ankles and when I stretch them I feel very tired and sleepy. What should i do to cure it?

MBBS
General Physician
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Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and avoid pickles and papads in your diet

When I walk much in a day I suffer from knee pain I don't know why this occurs. Please help me.

MD(EH)/AM/Accupressure
Acupressurist
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When I walk much in a day I suffer from knee pain I don't know why this occurs. Please help me.
Do massage with seasame oil at night one inch above the knee and one inch below the knee and under the hollow portion of knee 15 times each point for ten days. Call back with results.

My name is amit I am 30 year old. I have feel problem in my back from last two months.

Homoeopathy, BHMS
Homeopath
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My name is amit I am 30 year old. I have feel problem in my back from last two months.
Hi check the posture when you sit check the mattress condition lie down on stomach and raise your legs and head simultaneously, do this slowly 10 time which may strengthen your back muscles try to relax your muscles if still the pain persist then get yourself treated with your constitutional homoeopathic treatment. That will help you in relieving your pain.

I have back pain I think it is kidneys problem. What is your opinion ?

MS - Orthopaedics, MBBS
Orthopedist
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Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Why do you think, it is a kidney problem? have a urine examination done.

I have darkness in my neck. how to get rid?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

I always have a continues back pain & the pain is very harsh its like i'll die because of it. please tell what to do.?

BPTh/BPT
Physiotherapist
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I always have a continues back pain & the pain is very harsh its like i'll die because of it.  please tell what to do.?
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for detailed treatment plan. Best wishes.

I have done an xray of my back from 2 angles as I was having constant pain from about a month and the conclusion of report was: Straightening of lumbar spine with loss of lumbar lordosis, and marginal anterior osteophytes airing from l1 & l2 vertebral bodies. I just want to know whether its a serious issue or a minor issue.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have done an xray of my back from 2 angles as I was having constant pain from about a month and the conclusion of r...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

I am 26 year old having pain in my knee.

BSc
Ayurveda
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You take rcompound tab 2 in morning and 2 in eve after meals. Apply miostol oil on knee (you will get product in ayurvedic shop only).

5-6 weeks ago. I was playing basketball when some body accidentally head butted me on the CHEEK from that day m feeling numbness and swelling in my upper left lip.

MBBS
General Physician
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5-6 weeks ago. I was playing basketball when some body accidentally head butted me on the CHEEK from that day m feeli...
I will suggest you to apply ice fomentation over the lips for three days six hourly and revert with finding.

I am 43 year old male. I am having severe hip pain and right shoulder pain, shall I go for physiotherapy or ayurvedic medicine. Which one is the right solution. Please suggest what are the foods I have to avoid.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 43 year old male. I am having severe hip pain and right shoulder pain, shall I go for physiotherapy or ayurvedic...
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times. Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.

While running I getting pain in my back side body due these I am unable to run fast in my friend circle.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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While running I getting pain in my back side body due these I am unable to run fast in my friend circle.
Due to strain tk muscle relaxant medicine. And heat formation with rest time and do some stretching exercise.

I am suffering from shoulder pain for last 1 week and pain in my right shoulder when hand rise up. I can't take any things with my right hand. Can you suggest a method to solve this.

BHMS
Homeopath
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I am suffering from shoulder pain for last 1 week and pain in my right shoulder when hand rise up. I can't take any t...
Hello, you can take homoeopathic medicine rhus t 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.

I am 25 years old and I have headache every morning and leg pain for the pass two months. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 25 years old and I have headache every morning and leg pain for the pass two months. Please help me.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

I am 42 yr old lady. Have been having a ache in the arch of my left foot fro the last 10 days. Not that I have done anything unusual that I have not been all these days. And yes, I am overweight. So is the pain due to any dietary deficiency?

BPTh/BPT, BPT
Physiotherapist
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Only changes in articulation. Arches pain, please change your chappal, for pain go for physiotherapy.

Yesterday I was playing in my home ground. fall down in the ground And I hurt in my left leg please give some solution for that.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Yesterday I was playing in my home ground.
fall down in the ground
And I hurt in my left leg please give some solutio...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.

She has a lot pain in her thighs when she cooks food. What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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She has a lot pain in her thighs when she cooks food. What to do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at thigh region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels, pain referred from lower back region etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d & b12 levels and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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