Dr. Alok Agarwal

This will take some time, you have to make some changes in diet like avoid oily, fatty, bakery products, consume fruit juices like grapes, water melon, anar, coconut water etc. Local and internal treatment is required if interested let us know.

1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.

There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 10 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water .

You should try acupuncture, cupping facial or ozone facial. It improves blood flow towards the face.

Just consume 250 ml of hot water 5 time's/ day, that is. Early morning after brush Morning after taking breakfast giving 45 minutes gap After noon after taking lunch, giving 45 minutes gap 5 PM and Night after taking dinner, giving 45 minutes gap. Every time 10 minutes walk after taking water.

1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.

Ways to reduce Oil on your face- Do not’s 1. Avoid tetra packs of milk and dairy products. 2. Avoid oily and deep fried food. 3. Avoid moisturising base and oily foundations. 4. Avoid lotion and cream based products. 5. Don’t scrub your face too much to take off the oil, you will end up damaging the skin more. Do’s 1. Use a glycolic/salicylic acid 1–2 % cleanser as face wash. 2. Use a gel based moisturiser. 3. Wash face with cold plain water as many times possible. 4. Visit a dermatologist to get a dose of vitamin A derivative medicine and retinol peels to control your oil gland secretion, blackheads, white heads and pimples. 5. Use a dry touch broad spectrum sunscreen advised by the dermatologist after your skin examination.

For black dot over the leg I will suggest you to apply aloevera gel and follow up with an image of the lesion for diagnosis and further guidance.

Most probably it is a lipoma. There is nothing to worry about it but it can be treated by surgery alone.