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Dr. Alka Verma

Gynaecologist, New Delhi

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Dr. Alka Verma Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Alka Verma
Dr. Alka Verma is a popular Gynaecologist in Janakpuri, Delhi. She is currently associated with Dr Alka Verma's Clinic in Janakpuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Alka Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Alka Verma's Clinic

A-1/65- 36, Gandhi Nagar, JanakpuriNew Delhi Get Directions
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My friend and his girlfriend indulges in unprotected sex once in a month and soon after intercourse she takes I-pill. This is happening from past 6 months. Is there any chance of getting pregnant for my friend's girlfriend.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
My friend and his girlfriend indulges in unprotected sex once in a month and soon after intercourse she takes I-pill....
No she will not get pregnant but regular taking of pills which are synthetic estrogen may spoil her body and emotional balance some physical and emotional changes take place that are permanent while you stay on the pill. Some of them are larger breasts weight gain or loss increased acne emotional sensitivity right before your period mood swings throughout your cycle irregular bleeding or spotting & decreased libido! let her know these effects if your friend is her well wisher!
3 people found this helpful
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Useful Tips to Keep Young Athletes Injury Free

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Useful Tips to Keep Young Athletes Injury Free

 

Useful Tips to Keep Young Athletes Injury Free

  • Be in proper physical condition to play a sport (a pre-participation sports physical examinations can be very useful in screening for potential problems)
  • Know and abide by the rules of a sport
  • Wear appropriate protective gear (for example, shin guards for soccer, a hard-shell helmet when facing a baseball pitcher, a helmet and body padding for ice hockey)
  • Know how to correctly use athletic equipment (for example, correctly adjusting the bindings on snow skis)
  • Always warm up before playing
  • Stay hydrated
  • Avoid playing when very tired or in pain

Hi, I am planning for pregnancy can you please give me some tips, and I'm confused when is my ovulation day Becoz last month I had got my periods on 17th June 2016 this time I got my periods on 27th July 2016 and I was having periods only 3 says 29th my bleeding stopped so how will I no when is my ovulation day how to calculate and what are the easy way to get pregnant.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hi, I am planning for pregnancy can you please give me some tips, and I'm confused when is my ovulation day Becoz las...
first of all prediction of ovulation is a rough guide and is somewhat accurate only in a regular 28 to 30 day cycle roughly you can have relations from 10 to 18 day of cycle .The first day of your cycle is considered as the first day of your bleeding
3 people found this helpful
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Do menstrual painful every time in thirties for ladies. What is the cure for this to get rid the pains. Are they related to psychological stress? or because of cyst/s in the uterus? any cure for this or precautions that is required?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Do menstrual painful every time in thirties for ladies. What is the cure for this to get rid the pains. Are they rela...
Dear patient, kindly rule out some internal pathology first so that we can conclude accordingly. Undergo ultrasonography for pelvis during your next menstrual cycle during 5-7th day of periods and get back to me. Homeopathy has treatment and cure for this problem.
1 person found this helpful
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I got my baby delivered 9 month back but since then I lost my energy and stamina in me. Get exhausted very. Please provide me solution to my problem.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear , some simple tips for improving your stamina would be: please take iron and calcium regularly for at least 6 months. Drink plenty of fluids. Start some simple exercises like yoga and walks. Get your hb and tsh checked and if abnormal or if you do not improve wigh these tips, then please consult.
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I am pregnant know 8 month is going on and Dr. told me that water is not there near baby so how to increase the water in body what is the normal and range of water.

BHMS
Homeopath, Sindhudurg
I am pregnant know 8 month is going on and Dr. told me that water is not there near baby so how to increase the water...
You need to drink ALOT of fluids and literally lay down and relax as much as possible! This can be very dangerous so you need to take it easy!
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I am 20 years old female. Cycling during periods, caused chafing near vagina and thighs. My skin is too sensitive. I used diprovate plus (betamethasone dipropionate and zinc sulphate cream) but it didn't give me much results. This cream gives relief from irritation when applied and later it again itches. Please help me out. It troubles me a lot.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 20 years old female. Cycling during periods, caused chafing near vagina and thighs. My skin is too sensitive. I ...
This is a steroid cream and should not be used for too long. You can try candid cream and see . You can apply coconut oil to prevent chafing
1 person found this helpful
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Drinking Tea Right After Meals - Is It Good Or Bad?

BAMS, MD - Ayurveda
Ayurveda, Delhi
Drinking Tea Right After Meals  - Is It Good Or Bad?

For a tea lover, nothing in the world can be more gratifying than a cup of tea. Happiness or sadness, stress or celebration, the answer to everything is a cup of heavenly delight. In addition to the hard core tea addicts, many people, in general, have the habit of drinking tea after meals. While many see this as a harmless addiction, some experts consider the habit anything but healthy. What is the truth then? Is it harmless to drink tea after meals or is the truth different from what is apprehended? In this article, we try to find an answer to this baffling question.

Some reports suggest that drinking tea, particularly the green tea or any other herbal tea after meals may be a good practice. The green tea is known for its high antioxidant and polyphenol content.

  1. When consumed after a meal, the green or herbal tea acts as a catalyst, accelerating the production as well as the stimulation of many digestive enzymes including gastric juice, saliva, and bile to aid in the digestion process.
  2. The catechins (polyphenolic compounds), an active compound present in green tea enhances the pepsin activity to a great extent. An increased pepsin activity indicates a better breakdown of the dietary proteins.
  3. The antioxidants in the green are known to deal with many complications associated with digestion with elan. In fact, green tea is considered an effective digestive stimulant. It is known to provide relief from intestinal gas as well as conditions of Irregular Bowel Syndrome (namely Ulcerative Colitis and Crohn’s disease).
  4. Green tea or herbal tea also helps in better absorption of the dietary nutrients.

While these points reflect the benefits of having tea (mainly green or herbal tea) after meals, there is the other side to it. Not all people enjoy having green tea. Thus, when we discuss the merits or the demerits, we should consider tea in general and not just herbal or green tea.

  1. The Tannin present in tea comes with many side effects.
    • Tannin interferes with absorption of many minerals including iron, zinc, and calcium (slows down the absorption). As a result, there may be a deficiency of these minerals, triggering a myriad of health complications.
    • In some people, tannin may also trigger constipation.
    • Thus, people already suffering from the deficiency of these minerals should refrain from drinking tea between meals.
  2. Another ingredient present in tea is the caffeine.
    • It is a well-known fact that increased consumption of caffeine can result in insomnia.
    • For people with a stomach ulcer, caffeine may be harmful as it is known to aggravate the condition further.
    • It can also trigger a shoot in blood pressure and heart rate.

Taking all the points (both merits and demerits) into consideration, it is best to avoid drinking tea between meals on a regular basis. If you wish to discuss about any specific problem, you can consult an Ayurveda.

9959 people found this helpful

I have hit on breast, 4 days ago. Take medicine and oil ment. But I don't relief pain. What should I do?

Doctor of Medicine
Internal Medicine Specialist, Raipur
Get some ice packs done on affected area for two three times, ten minutes each time. If symptoms persists you personally consult a Doctor, Get well soon.
2 people found this helpful
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I want to know about hymenoplasty surgery. What are its complications, cost, best doctor for the same etc, also wanted to know the approx. Cost for it.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
I want to know about hymenoplasty surgery. What are its complications, cost, best doctor for the same etc, also wante...
Dear lybrate-user My suggestion is that you should examined by a Gynaecologist first of all and share your perspective of getting hymenoplasty done. If the procedure is definitely required for your problem then it is advisable otherwise not. Plastic surgeons also perform hymenoplasty but their concern is not pertaining to your gynecological issues. Hence my advice is that you should visit a Gynaecologist for honest advice. I am a gynecologist and I have been performing hymenoplasty on regular basis since past 10 years. Hope this info helps you.
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