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Dr. Alka Verma

Gynaecologist, New Delhi

Dr. Alka Verma Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Alka Verma
Dr. Alka Verma is a popular Gynaecologist in Janakpuri, Delhi. She is currently associated with Dr Alka Verma's Clinic in Janakpuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Alka Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A-1/65- 36, Gandhi Nagar, JanakpuriNew Delhi Get Directions
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I am a unmarried girl age 24 my body is fatty with bulky stomach my menstruation cycle are always irregular and stay for month with heavy bleeding which led to weakness. I get tired soon and have regular pain in my joints and legs sometimes with heavy breathing and fast heart beat. Sometime I have swellings on my foot and face. I have problem of lack of sleep so I m not able to continue my exercises for long time as it results me more fatigue please give some suggestions.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am a unmarried girl age 24 my body is fatty with bulky stomach my menstruation cycle are always irregular and stay ...
You may be anaemic check your haemoglobin level and improve it by eating green leafy vegetables jaggery banana, apple.when your haemoglobin level improve you can reduce weight and then your cycles will become regular
11 people found this helpful
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I been trying to get pregnant for 2years! it just will not happen! Its heart breaking because all I ever wanted is to have my own baby and I feel soo helpless and confused. What do I do? Do I need to take tests and if so what kind of tests and where do I go to get them? Please help me I am giving up hope.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I been trying to get pregnant for 2years! it just will not happen! Its heart breaking because all I ever wanted is to...
Don't give up on this. Yes you can have your own baby, just tell few things. Do you ya regular cycle. Have you done any tests. If not the get these done lh fsh tsh prolactin amh test done also usg for antral follicles count done and husband's semen analysis.
2 people found this helpful
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Is there any permanent solution for pcod. I am 27 years old unmarried girl suffering this since last 7 years. Will I have problems after marriage? what are the remedies for it? in past I have consulted three doctors and all are saying there is no permanent solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although there is no permanent solution for pcod nd secondly ssometimes after conceiving this problem automatically subsides, but I will prefer you to go for very effective homoeopathic treatment presently as due to pcod there less chances of conceiving.
3 people found this helpful
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I am 25 married 1 year back. Planning for baby. My periods are on time. With 21 days gap. Me n my husband planning for baby. In last month we tried also. After periods during my ovulation days. But this month I got periods. But am feeling nausea \ head ek, pack pain too. am i pregnant? I asked this earlier also. But I received reply am not pregnant. What is your opinion? I heard that in some cases female get periods also. Till 2nd month. I rely confused now. What is the best time to conceive. please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 25 married 1 year back. Planning for baby. My periods are on time. With  21 days gap. Me n my husband planning f...
As u r trying to get pregnant from only since last month, u should give ur body time to get pregnant for whole one year. As u have mense every 21 days u cant really predict ovulation date, which is 14 days before the expected date that means immediately after ur current menses. As u already had periods on time after last month intercourse, u cant be pregnant. Sometimes bleeding can occur even after u get pregnant, but it is very scanty and usually does not coincide with the exact menstrual date. If this menses were scanty, u can get pregnancy tested with home pregnancy test with urine to be doubly sure.
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Benefits of Black Tea and Green Tea

FRGUHS, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
Benefits of Black Tea and Green Tea
Consuming black tea and green tea which contain protective compounds like egcg and theaflavins can greatly benefit your skin and prevent your from skin cancers. They also prevent the breakdown of collagen, the cause of wrinkles.
2 people found this helpful

Hi im 9 weeks 4 days pregnant. My ultra sound report is Placenta cp: posterior upto os and grade - My cervical length 3.8 CMS (tvs) internal os closed This is my first pregnancy. Im so worried about my pregnancy please Dr. tell what I do Its save or not and what will I do Dr. lme take a rest otherwise bleeding will start please suggest me what I do Can I take full bed rest Thanks.

DHMS (Hons.)
Homeopath, Patna
Hi im 9 weeks 4 days pregnant. My ultra sound report is Placenta cp: posterior upto os and grade -
My cervical length...
Hello, follow, all instruction of your gynae. In my opinion you r safe, placental position is not a matter to stress over, tk, folic acid- spinach, mangoes, iron- spinach, blackberries, cherries, bananas, carrots, zinc- wheat, pumpkins, avocados, ripened mangoes, spinach, oyster, carrots, protein- milk, almonds, soya been, rajma, green peas, carrots, eggs, omega3- & fatty acid --walnuts, amino acid-dark chocolates, tk, care.
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I have sexual relationship. She is now pregnant. It is clear from the pregnancy test. She is so much tension now. What should we do? is abortion possible ?

MBBS; M.S.
Gynaecologist, Sri Ganganagar
I have sexual relationship. She is now pregnant. It is clear from the pregnancy test. She is so much tension now. Wha...
What is her last menstrual date. Abortion pills can work up to 6 weeks. But it should be taken only after consulting gyno.
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Cough Hygiene

C.S.C, D.C.H, M.B.B.S
General Physician,
Cough Hygiene
When you cough or sneeze, you tend to expel out respiratory waste, which can be droplets (larger than 5 microns) or airborne droplets less than 5 microns; both have different implications.
Droplets remain suspended in the air only for a limited period and exposure of less than 3 feet is usually required for human to human transmission of droplet–borne respiratory organisms. In flu, this can be upto 6 feet. The examples of droplet infections are patients with meningitis, influenza, rubella (German measles) etc.
No precautions need to be taken by a person, who is at a distance of 6–10 feet away from the patient. But, if a person is sitting or working even at a distance of 3–6 feet, the non–coughing person should wear simple mask.
In contrast, airborne droplet nuclei, which carry respiratory secretions smaller than 5 microns can remain suspended in the air for extended period and can cause infections to people who are standing even more than 10 feet away. The example of airborne droplet nuclei infections are TB, measles, chickenpox and SARS.
Patients with these diseases need to be placed in an isolation room. And, all those people who are looking after these patients must use a safe N95 mask.
In normal house with open windows, there is a constant exchange of air, which prevents spread of infections but in rooms with air conditioners (ACs) with no air exchange, infections can spread from one person to another.
When sitting in an air conditioned atmosphere, the setting of the AC should be such that the same air is not circulated and fresh air is allowed to exchange. Split ACs, therefore, are more dangerous than the window ACs.
In an office with split AC, if one employee is suffering from any of the droplet nuclei disease, he/she can transmit infection to others. Therefore, patients with confirmed TB, measles, chickenpox and SARS should not be allowed to work in offices with split ACs.
1 person found this helpful

Importance of Yoga in the Morning

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Importance of Yoga in the Morning
Yoga is important in morning

It is good to perform yoga at any time of the day but expecially so in the morning because
1. It busts tension
2. Builds focus
3. Regulates sleep
4. The day is calmer
5. Increases work production
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I have two daughter and I am planning for baby but a doctors suggested me that I have low y chromosome in sperm I will plan it will daughter again can y chromosome will be increased. Any doctor who can help me.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I have two daughter and I am planning for baby but a doctors suggested me that I have low y chromosome in sperm I wil...
First of all pregnancy is not in anybody's hand. Si expecting a male babay itself is not correct. Again no one can tell you what sex you will have. The chromosomal no doesn't dictate the sex if baby. If you want a child then go ahead, if you want a male child I will suggest don't think about that.
2 people found this helpful
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Period not come expected date was 27 Feb but still did not came but a white fluid is discharge some time from vagina what could be the reason am I pregnant of its just an infection.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Period not come expected date was 27 Feb but still did not came but a white fluid is discharge some time from vagina ...
As you have missed the period date by 20 days already, please get urine pregnancy test. By this time it will come positive definitely if you r pregnant. If white fluid is not causing itching or fowl smell then it could be start of your menses which can get delayed by hormonal changes also.
2 people found this helpful
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Hi. Im 3 months pregnant. Can I use mehndi on my hand. My mother told m that it will not be safe for baby.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hi. Im 3 months pregnant. Can I use mehndi on my hand. My mother told m that it will not be safe for baby.
Hi lybrate-user You are free to use mehendi in pregnancy. Just make sure you try it before on a small portion over your leg to ensure you are not allergic to that particular cone or brand of mehendi. Good luck.
1 person found this helpful
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Sir my wife is pregnant from past 5 months is it safe to have vaginal or anal sex in this time. please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes vaginal sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practised in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus. Anal sex is not good for both of you and for the baby also. Anal sex can expose its participants to two principal dangers: infections due to the high number of infectious microorganisms not found elsewhere on the body, and physical damage to the anus and rectum due to their fragility. Risk of injury to the woman is significantly higher because of the durability of the vaginal tissues compared to the anal tissues.
6 people found this helpful
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Actually there is a girl of 13 years age in our neighborhood .her periods occur after 2 months .is this serious. To be worried.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Actually there is a girl of 13 years age in our neighborhood .her periods occur after 2 months .is this serious. To b...
Hello, No, its common in young girls of her age to have anovulatory cycles and hence irregular. They shall improve once hormones mature further.
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I am suffering from white discharge for last one year. Can you suggest what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from white discharge for last one year. Can you suggest what should I do?
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine kreosote 30 daily in the morning and in the evening and give feedback after 6 days.
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My wife is 8 months​ pregnant having thyroid. TSH level is 25. Can she it chicken, eggs. Suggest me best diet for her.

PDDM, MHA, MBBS
General Physician, Nashik
My wife is 8 months​ pregnant having thyroid. TSH level is 25. Can she it chicken, eggs. Suggest me best diet for her.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I had sex with my girlfriend before 7 days. And I have doubt that she has become pregnant because her period is not coming which comes every month near the date 10 day of the every month. So what I have to do because I don't want that she become pregnant.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Hyderabad
First confirm if she is pregnant by doing a serum beta hcg test. If it's positive, her pregnancy can be terminated.
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Hi, I am about 22 weeks pregnant still not felling baby movement.in my previous ultrasound done on 16 weeks found the placenta anterior. I am so worried now, wt should I do. Pls.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
Hi, I am about 22 weeks pregnant still not felling baby movement.in my previous ultrasound done on 16 weeks found the...
Hi sometimes it is difficult to perceive baby movement at 22 weeks You ca get USG obs for baby wellbeing Thanks
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Hi I get severe stomach ache during periods from past 9 years and I have not consulted any doctor till now, I always take meftal spas which gives me relief. Please suggest me what else can be done apart from taking medicine?

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Hi I get severe stomach ache during periods from past 9 years and I have not consulted any doctor till now, I always ...
If your pain is severe you should go for one usg and on the day of menses prepare jeera kashaya and drink twice syrup m2tone will also releive pain.
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