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Dr. Alka Dhal

Gynaecologist, Delhi

Dr. Alka Dhal Gynaecologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Alka Dhal
Dr. Alka Dhal is a trusted Gynaecologist in Bapa Nagar, Delhi. She is currently associated with Manav Medicare Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Alka Dhal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-11, South Extention Part-1. Landmark:- Near Apollo Pharmacy and Mc Donald Shop, DelhiDelhi Get Directions
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Probiotics as a Health Supplement

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Probiotics as a Health Supplement

The human body consists of a wide variety of bacteria which are either good or bad for your body. The general image of bacteria is that they only cause harm to your body, but this is not the actual scenario and there are many types of good bacteria as well which are actually beneficial for your health. Probiotics are health supplements that usually contain live bacteria to be consumed in solid or liquid form. One of the most important functions of probiotics is that they help in ensuring a functional and healthy digestive system.

Why are they beneficial for you?

Whenever you experience a fall in the good bacteria count inside your body due to activities like taking heavy antibiotic medications on a regular basis, then probiotics come into the picture. Probiotics actually reverse the change caused by antibiotics and raises the good bacteria inside your body. Additionally, probiotics also help in maintaining a proper balance between the good and the bad bacteria inside your body.

Types

All the probiotics are classified into 2 broad groups, but you should always consult your dietician before choosing a probiotic for yourself.

  • Lactobacillus - This is the most common form of probiotic, which is usually present in fermented foods and yoghurt. It is most beneficial in cases where people cannot digest lactose (the sugar present in the milk consumed).
  • Bifidobacterium - This is the second category of good bacteria and it mostly regulates and speeds up the activities related to your digestive system. It is usually found in most of the dairy products and it helps to cure a disorder called Irritable Bowel Syndrome (IBS).

In order to ensure safe usage of probiotics, you should always consult your doctor before opting for such a health supplement.

If you would like to consult with me privately, please click on 'Consult'.

Tip: Symptoms and Risk Factors Associated with Bulimia Nervosa

3890 people found this helpful

Doctor iam having irregular periods having no blood flow. And also iam having hypothyroid but it came normal now. But iam not getting periods last 2 months. What I have to do? Pls help me?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Doctor iam having irregular periods having no blood flow. And also iam having hypothyroid but it came normal now. But...
Ur thyroid reports may be false.....get it reexamined ...by a good lab....if u v no stress or anemia then reports are false
1 person found this helpful
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Best Homeopathy Medicines for Wrist Pain

Homoeopathy, BHMS
Homeopath, Mumbai
Best Homeopathy Medicines for Wrist Pain

The word pain is quite common to daily life. If we look around we can witness, everyone is suffering from a certain kind of pain. Well, if we are likely to talk about hand and wrist pain, then it is fair enough to say that hand and wrist pain is very common among people. This is because our hands and wrists are the two things that get engaged in most of the works we do. But there are reasons behind those daunting pains. Know more about joints pain.

It can be due to any accident, or it can be due to any illness. The homeopathic medicines are safe and healthy in treating any kind of pain. But it is crucial to know the reason, which is causing the pain. Let us talk about some of the homeopathic medicines, which are generally being prescribed for treating wrist pain depends on the severity and condition. 

What are the reasons of wrist pain?

  1. Carpal tunnel syndrome is one of the common types of wrist pain. It occurs due to the delineation of the median nerve, which runs through the wrist joint. 
  2. It can be severe or mild injury on the wrist, which can cause wrist pain, or it can be any kind of sprain.
  3. Other than this, any fracture can cause severe pain too. 

Apart from these, there are infections like tuberculosis that can also cause wrist pain. Next is the arthritis, which is considered to be very common among the masses. It includes gout, osteoarthritis and rheumatoid arthritis problem. These commonly cause wrist pain. Whatever is the reason for any kind of wrist pain, it needs to get diagnosed. Clinically it is diagnosed by following some tests like X-ray, CT scan, bone scan, MRI, several blood tests, etc. General diagnosis includes various examinations regarding the pain and its history, etc.

Some of the best homeopathy medicines for wrist pain considering homeopathy medicines for wrist pain can be a good decision. As homeopathy is a holistic medication procedure. There are several medicines, which have been prescribed for treatment of wrist pain depending  its type and history. The remedy is given on the basis of the diagnosis of the wrist pain. Regaining of complete health and removing the symptoms are possible through homeopathy treatment. Depending upon the cause, sensation, location, modalities and propagation of the pain, there are some therapeutic homeopathic medicines available too.

Here are some specific homeopathic medicines, names given below, which can be considered to be best for wrist pain:
Arnica, Benzoic acid, Rhus Tox, Hypericum, Agaricus, Calcuria Flour, Cilicia, Ruta, Actea Spicata, Medorihhinum, Brynoia, Calcaria carb, Eupatorium Perf, Silicia, Sulphur Symphytum and so on are the usually prescribed medicines for wrist pain. But it is generally advised to take advice of a professional homeopathic doctor in terms of choosing the right medicine and dosage.

3331 people found this helpful

I am feeling very weak and tired, lost weight, chest pain. Does this happens during menopausal stage ?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
yes,you can feel fatigue,weakness,pain in whole body,anxiety and nervous ness to so, don't worry about problem take proper diet.
2 people found this helpful
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Hi. I have symptoms of pcod My diet is very limited still m gaining weight, facial hair, irregular periods. So I want to ask you which treatment is better for pcod ayurvedic homeopathic or allopathic?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalandhar
Hi. I have symptoms of pcod My diet is very limited still m gaining weight, facial hair, irregular periods. So I want...
Ayurveda is helpful in the management of this disorder.You can take kancanara guggul 2 tabs twice a day along with ashoka arista 3 tsf in glass of luke warm water half an hour after meals.Do brisk walk 30 minutes a day.Cut on sugar snd salt intake .Take more of veggies in your diet .Stay in touch .Good luck
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I'm having first periods after my medical abortion I'm feeling pain in knees and legs after abortion I also gained weight can you tell why this happening or it is due to calcium deficiency please tell me.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
I'm having first periods after my medical abortion I'm feeling pain in knees and legs after abortion I also gained we...
Due to weight gain Stress on you both Knee and legs, Lack of stability on legs you got pain, Can go to the Gynecologist any abnormal changes or normal charge, she will check you Then go to the orthopaedic doctor, he will check your knee and legs, pain were is coming, how IT HAPPENED, THEN ONLY WE WILL GUIDE GOOD WAY
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If after fertilization of egg with sperm, I take contraceptive pill then can it leads to ectopic pregnancy?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
If after fertilization of egg with sperm, I take contraceptive pill then can it leads to ectopic pregnancy?
The chances of ectopic pregnancy are very very rare after taking an I pill. And if you have been using daily oral contraceptive pill there is no possibility of egg development.
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Habits Of Today, Disease Of Tomorrow

bachelor of physiotherapy
Physiotherapist, Delhi
Habits Of Today, Disease Of Tomorrow

It is necessary to brush teeth twice a day to maintain dental hygiene. But brushing teeth right after eating food can make your teeth weak. When we are about to take food, our brain starts releasing chemicals. Food enzymes starts releasing into mouth which helps in break down of food. Enzymes released for promoting digestion of food have still some impact even after we have our meal. Tooth grip is somewhat compromised under enzyme effect. So it is advised always brush your teeth atleast 1 hour after the dinner.

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I had sex on the 30 the of December but my partner did not cum I side me I still had unwanted 72 but I had sex yesterday again that is 2 Jan do I need to take an ipill or you wanted 72 again? Are there chances for me to get pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had sex on the 30 the of December but my partner did not cum I side me I still had unwanted 72 but I had sex yester...
You cannot take unwanted -72 with every act of unprotected intercourse. this will just lead to hormonal imbalance in your body and yes, it is not 100%effective also . You take this pill now but better resort to some other reliable method of contraception if you don't want to be pregnant.
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Mai 6 week pregnant hu. Aaj mere husbnd ne mujse physical relation bna liye. Jis se muje thodi bleeding hui. Kya is se koi dkkt hai.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Mai 6 week pregnant hu. Aaj mere husbnd ne mujse physical relation bna liye. Jis se muje thodi bleeding hui. Kya is s...
Hi lybrate-user, if it's a spotting that is ok. But if you still bleed and if you have to put pad/there are clots then you need to go to gynaecologist for further examination.
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I have previously aborted one year back (within 1st week) due to some financial crisis in good hospital but again when I conceive the baby automatically get aborted (as normal delivery) in the 5 month. The reason that doctor told was that ovary (bacchadani) mouth opened. Even we have done sonography in every month and found baby heathy but nothing shown in report that ovary is open. Please assist for next pregnancy plan. Is there any complication for the next? What treatment should I prefer?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
First try to find out the cause of miscarriage. Then plan for pregnancy. We can think of cerclage operation during pregnancy.
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Hello doctor. I want to concern with a gynecologist. I have irregular period. My doctor prescribed me 2 medicine chromiNAC-A and glycomet 1GM. I am taking these 2 tables for 2 months. Now this month my period came on time. Now my doctor prescribed me Krimson 35 .but we have plan now for a baby. Should I take this tablet if I have plan? Why should I take this tablet? I searched in Internet. But not getting satisfactory result. Can anyone help me out. Please.thanks.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hello doctor. I want to concern with a gynecologist. I have irregular period. My doctor prescribed me 2 medicine chro...
Hi if you have a plan for baby than you should not take krimson 35. Its oral contraceptive pill which you must stop before planning pregnancy. If you already have taken few pills than continue for this month, do not stop, otherwise your period wil come early. But do not take krimson 35 tablet from your next period. Thanks.
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What are the physical symptoms in body in very first month of pregnancy. And maximum days of delay of periods after having unprotected sex from regular periods.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What are the physical symptoms in body in very first month of pregnancy. And maximum days of delay of periods after h...
Dear user. the following could be the early symptoms that could be experienced within a month of conception. Food aversions. Mood swings. Abdominal bloating. Frequent urination. Fatigue. Sore breasts. Light bleeding or spotting. Nausea. Take care.
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MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Cramps in lower legs and calf muscles are common in the sixth month of your pregnancy. It might occur due to low levels of calcium and magnesium in your diet or very low salt levels. Consume adequate amount of water and try doing stretching exercises before going to sleep at night and you can notice a drastic change.
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Abortion how is possible because I didn't take any kind of pill like unwanted 72 and all. I didn't take any kind of pill and my partner also don't use condom. Please advise.

MD. DGO.DSP
Gynaecologist, Mumbai
Medical abortion with pills for pregancy upto 42 days if more than upto 12 weeks you can do surgical abortion.
1 person found this helpful
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My wife period time irregular. 8years marriage. First child normal delivery. For second child we try. 4 years. But no chance fail.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
You and your wife has to check the exact cause of not getting pregnancy. If any known problem present you can treatment by homeopathy, irregular periods are not only cause for not getting pregnancy.
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What is the best time for a women to conceive? Myself and my wife are trying for having a baby for last two months, we both are absolutely healthy and hold a good relationship.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
What is the best time for a women to conceive? Myself and my wife are trying for having a baby for last two months, w...
If her cycle is of 28 days, then day 8 of her periods till 10 days will be her fertile period. Maximum chance of conception during this time.
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My name is ashok & meri wife ko 1 month 25 days ho gaye hain abhi tak Period nahi aaya hai jbki maine pregnancy kit se check kiya to negative bata raha hai. Aisa kyon hai ki Period nahi Aa raha hai. Please Help me.

BHMS
Homeopath, Faridabad
My name is ashok & meri wife ko 1 month 25 days ho gaye hain abhi tak Period nahi aaya hai jbki maine pregnancy kit s...
Hello. Apni wife ko ek baar gynaecologist ke paas dikhaeye, koi aur problem na ho. Pregnancy test ek baar phir repeat kare. Medication: Pulsatilla Q/ 10 drops 1/2 cup paani mein dine mein 3 baar de.
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Hi doctor, I have pcod and I am taking myo inositol and metformin. But my period is delayed for 13 days. My pregnancy test is negative 4 days ago. My doctor said that tablets helping regulate period. I am confused. Am I pregnant. Pls help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi doctor, I have pcod and I am taking myo inositol and metformin. But my period is delayed for 13 days. My pregnancy...
If pregnancy test is negative then you are not pregnant. These medicines only help to regularise the periods and it takes time for hormones to become balanced.
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Myths and Facts about Ayurveda -1

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Myths and Facts about Ayurveda -1
Ayurveda is associated with handful of myths and misconceptions. Though the treatment therapies of ayurveda are widely sought after from around the world, people tend to have more delusions than proper awareness about this ancient treatment. As an adage goes'a little knowledge is a dangerous thing, ayurvedic practices with inadequate awareness may do only harm than being beneficial.
Ayurveda is a just another treatment

Ayurveda has been considered by a majority of society as a treatment method similar to allopathic or homeopathic. But, in fact, ayurveda scripts clearly construe that it is purely a lifestyle. The entire system of ayurveda is envisioned on the four basic pedestals of healthy eating, sound sleep and ample exercises; thus ayurveda establish a system of sound health and curing through the right lifestyle and healthy habits.
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