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Dr. Ali Alzubi

Internal Medicine Specialist, Delhi

350 at clinic  ·  ₹350 online
Dr. Ali Alzubi Internal Medicine Specialist, Delhi
350 at clinic  ·  ₹350 online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ali Alzubi
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Lybrate.com has a number of highly qualified Internal Medicine Specialists in India. You will find Internal Medicine Specialists with more than 41 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am facing the fingers pain around nails, what is the reason behind this. Suggest any cream or tables.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am facing the fingers pain around nails, what is the reason behind this. Suggest any cream or tables.
Do contrast bath therapy- take hot water in one bowl & cold water in another bowl First dip your hands in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min twice a day
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HI I am Kalyan from karimnagar. I am working in company called infosys. My work on before computer system in the morning it wil be okay. When its afternoon my eyes gets shaking and headache will be starts.in the evening it will be okay. So what I will do sir. Thank you in advance.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
HI I am Kalyan from karimnagar. I am working in company called infosys. My work on before computer system in the morn...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I am suffering from my shoulder pain since last 2 months. Can you suggest what we done.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from my shoulder pain since last 2 months. Can you suggest what we done.
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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My tummy size is 40 an belt size is 38 I want lose weight but preference is my chest its very big how to control my chest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My tummy size is 40 an belt size is 38 I want lose weight but preference is my chest its very big how to control my c...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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She is suffering from swine flu, so what are the remedies and precautions should be taken ?

MD - Microbiology
General Physician, Bangalore
She is suffering from swine flu, so what are the remedies and precautions should be taken ?
Hi. Has she been diagnosed to have swine flu using tests. As it can be transfered in air all contact wear n95 mask. Also she need s to have access to fresh air and if condition worsens needs admission. I think she should have started with the medication.
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My questions is I want to loose my weight for doing this i'been going to running for almost 5 years but ratio of loosing wait is slow. Guide me how can loose my weight fast please help.

BHMS
Homeopath, Surat
My questions is I want to loose my weight for doing this i'been going to running for almost 5 years but ratio of loos...
Avoid raw sugar, sweets and oily food from your diet. Take more green vegetables. Drink plenty of fluid.
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I have a headache and stomach ache from three days please give me a good solution for this problem.

BHMS
Homeopath, Delhi
I have a headache and stomach ache from three days please give me a good solution for this problem.
Hello, you can take homoeopathic medicine Colocynthesis 30 ( 4 drops in little water) thrice a day for 2 days and revert.
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I am having fever, cold,cough for the last five days. I took some medicines from a local medical shop but the fever keeps persisting and it gets worse. And this kind of fever is spreading in our area.Please tell.

MD - Pulmonary Medicine, MBBS
General Physician, Sonipat
I am having fever, cold,cough for the last five days. I took some medicines from a local medical shop but the fever k...
It seems like a viral infection. Do cold sponging. You can also take paracetamol tablets. If you donot get any better, consult a qualified doctor.
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I am 57 years male. Suffering left side shoulder pain. While riding in scooter, private bus touched back side of my scooter and I have kept in balance without falling. That time onwards I am feeling left side shoulder pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention the duration of pain, what investigations have you done for your shoulder till now and what treatment like physical therapy and medications have you taken. Do not hesitate to contact me if you need any further assistance.
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Sir my weight is 89 kgs how to reduce the weight in an integrated manner please suggest food and exercise tips to reduce weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir my weight is 89 kgs how to reduce the weight in an integrated manner please suggest food and exercise tips to red...
You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1. Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2. Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3. Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4. Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5. Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6. Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7. Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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I am 23 years old male. I have problem of white hairs (partial. Please suggest me a remedy for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old male. I have problem of white hairs (partial. Please suggest me a remedy for this.
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet esp rich in Vit-C Avoid,Junk,Fried and oily food,cold drinks Exercise regularily NOTE- Knowledge of Management part will be given only after knowing the reason for your white hairs.Consult me with all the details regarding your white hairs.
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Sir my age is 23. Weight 78 kg height 6 ft. I have my upper abdomen mri done. I want to ask for general which organs are located in upper abdomen. Does adrenal gland is located in upper abdomen?

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir my age is 23. Weight 78 kg height 6 ft. I have my upper abdomen mri done. I want to ask for general which organs ...
Liver, pancreas, gall bladder are located in upper abdomen. adrenal gland is located in lower abdomen.
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How to reduce belly and what type of diet to be followed in order to reduce fat and in the same manner how to increase body mass and diet to be follow? Simultaneously.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to reduce belly and what type of diet to be followed in order to reduce fat and in the same manner how to increas...
Take high fiber low fat diet to reduce unhealthy fat and take enough protein in your diet to gain muscle mass. Do regular exercise like crunches and pushups daily to reduce belly fat.
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I am 36 year male suffering from pain just above angle in my right leg whenever I walk for more that 1 km. Also while walking I experience numbness & tightening in my right foot below ankle. This pain & numbness goes away slowly when I stop walking. I am suffering from ankylosing spondylitis for last 10-12 years but have never experienced such situation. Kindly advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 year male suffering from pain just above angle in my right leg whenever I walk for more that 1 km. Also while...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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What are the treatment line for Diabetic Type II patient, aged 56 year & suffering sinc last 5 years.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the treatment line for Diabetic Type II patient, aged 56 year & suffering sinc last 5 years.
take medicines regularly Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
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I am in Bangalore. My daughter (2yrs 10months) has fever since Tuesday morning. She has cough as well.The pediatrician said its a regular flu and prescribed dologel for fever less than 102 and meftal for >102 fever. Earlier the fever came at 4 hrs intervals. Since yesterday morning , her fever came at intervals of around 7-8 hours. Is the line of treatment ok?

MBBS, MD - Paediatrics, DCH
Pediatrician, Bangalore
Dear You are in safe hands.The treatment advised by your Paediatrician is correct. Fever takes time to resolve. Follow the doctor's advice and if you feel you can visit for a follow up review with your doctor. Dr Srinathks
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I have high blood pressure can you suggest me how to reduce it and also gained weight. How to loose weight give me the proper diet.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I have high blood pressure can you suggest me how to reduce it and also gained weight. How to loose weight give me th...
Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. Exercise regularly eat a healthy diet. Include salad in every meal reduce sodium in your diet. I. E cut down on salt, pickle, packed foods etc limit the amount of alcohol if you drink drink plenty of fluids for detail diet plan contact through private ext.
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I have severe headache on the right side for the past few days. I do not have migraine. What is it?

MBBS, cc USG
General Physician, Gurgaon
I have severe headache on the right side for the past few days. I do not have migraine. What is it?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I'm male 25 yrs, I have heavy chest like girls. I would like to reduce it without operation. Is there any remedies.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
I'm male 25 yrs, I have heavy chest like girls. I would like to reduce it without operation. Is there any remedies.
Medications, exercise and massage do not work. Surgery is the solution for your problem. Get yourself examined by a plastic surgeon before going ahead with any treatment.
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