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Dr. Alam

General Physician, Delhi

100 at clinic
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Dr. Alam General Physician, Delhi
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alam
Dr. Alam is a popular General Physician in Bapa Nagar, Delhi. You can visit him/her at Kamaal Nursing Home in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Alam on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Kamaal Nursing Home

#790, Indira Chowk, Street No.25, Jaffrabad. Landmark: Jaffrabad Police Station, DelhiDelhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from gastric problem. When I go for latrine then I dnt get bowel movement bt when I am at work then I feel that. Often its happen with me. I do my dinner at 10 pm. Its very irritating for me at the time of work. How to get rid of this problem. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
I am suffering from gastric problem. When I go for latrine then I dnt get bowel movement bt when I am at work then I ...
its a problem called gruhni... some time our pachakagni gets dull due to the regular disturbance.. so to correct this we should take ayurveda treatment..
1 person found this helpful
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I have a desk job and for last 3 years I have been suffering from mild constipation, what would you suggest?

MBBS
General Physician, Mumbai
I have a desk job and for last 3 years I have been suffering from mild constipation, what would you suggest?
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
1 person found this helpful
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Am a boy of 18 year, after 1 year when I entered in adolescence I am suffering from ejaculations. And I also become very thin and slim after 6 or 7 month of ejaculation. How can I get rid of this?

BHMS
Homeopath, Murshidabad
Am a boy of 18 year, after 1 year when I entered in adolescence I am suffering from ejaculations.
And I also become v...
Dear Lybrate user....take Homeopathic Mother Tincture ASHWAGANDHA Q, 30 drops in water, thrice daily after meals....it will be sufficient for your problems
3 people found this helpful
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Hi Doc, I have this mild/dull pain in my left testicles. Occasionally, I feel the same in right testicle too. But most of the times, the pain is in left one. I have too all blood tests and Ultrasound scan which came back normal. I have been applying castor oil for my testicles, since one week and I can feel my pain has been reduced to mild to dull. But still I feel the uncomfortableness on that area. Can you pls advise me how many days still I need to massage castor oil on my testicles? And do I need to take any fruits/foods that will help me to soothe my pain? Kindly Advise.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Hi Doc,
I have this mild/dull pain in my left testicles. Occasionally, I feel the same in right testicle too. But mos...
Hello dear Lybrate user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly.* This is non specific discomfort as reports are normal there is no major threat to worry.* I am not in favor of castor oil for this issue, it is going to give only pscyhological support only.* Instead try to divert your mind from the same and your condition would be fine with deep breathing exercises, relaxation techniques, YOGA Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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Involuntary Oral Habits That Are Eating Away Your Smile.

BDS, FICOI, MDS
Dentist, Mumbai
Involuntary Oral Habits That Are Eating Away Your Smile.

Clenching or night grinding.

If you have ever experienced a strong emotion of either anger or resolve you may realise our body tenses up and our teeth clench. If this is not a frequent occurrence the damage maybe minimal but as sports people or someone with a bad temper you may actually end up wearing down your teeth considerably. Now a large part of this habit is semi voluntary you can remind yourself to control it but a few people suffer from an entirely involuntary condition called night grinding or bruxism.

Unfortunately here you have no awareness of doing the grinding except maybe waking up with a sore jaw or a headache but the person sleeping beside you can even hear you gnashing your teeth. Needless to say the damage this is silent destroyer is causing is significant and rapid. The best solution if diagnosed with this habit is to start wearing a night guard which is a thin plastic appliance that fits snugly on your teeth similar to a sports guard so that it protects your teeth and wears down before your teeth do. Also the jaw separation it creates puts your muscles at ease and they don't get activated or clench anymore.

Mouth breathing.

Many people are unaware of this habit entirely. A very common condition mouth breathing occurs more so when you're sleeping and tend to breathe more through your mouth than your nose.

This condition can be a result of the way your nasal passages and throat are shaped. It commonly occurs in people with a deviated nasal septum as well. The main sign to know if you're mouth breathing or not is if you wake up with an extremely dry mouth, at times bad breathe and tend to have red irritated gums that bleed often on brushing.

Mouth breathing also predisposes you to snoring so if you haven't started yet if you're a mouth breather chances are you will start snoring as well.

It usually can be corrected surgically and if not severe snoring particularly can be corrected by oral appliances or oxygen machines which supplement the air reaching your lungs.

Tongue thrusting.

This habit develops at childhood or birth and is also attributed to the tongue shape and the structure of the palate and throat. A person having this habit tends to push the teeth out while swallowing as a result they present with spaced out teeth and a large tongue.

To prevent the need for braces catching this habit early on and wearing an appliance to control it would be best. If spaces have already increased then best form of closing the gaps would be either with braces or by cosmetic fillings.

Cheek biting.

A surprisingly unnoticeable habit people tend to chew their inner cheek or parts of their lip when under stress or deep thought. While this habit can seem harmless it can create a long term wound in the mouth which can either balloon up with fluids or be subject to infection. Chronic injuries or wounds should never be left unnoticed and habits like these should be discontinued to avoid discomfort and the eventual need for treatment.

Exposure to alternating extremes of temperature.

Another very ignorant but seemingly harmless habit is to eat a hot meal and down it with a glass of ice cold water or have a hot drink and second it with ice cream. While the effects of this habit may only show up in the long term what it does is create an impact on the enamel and slowly cause the teeth to become sensitive.

While our teeth are extremely hardy and don't breakdown until exposed to hundreds of millions of such daily stimuli, the best solution is to keep an intermittent time gap between the extremes of temperature in order not to shock the nerves that rest within your teeth to become hypersensitive.

1 person found this helpful

Having mouth ulcer from past a week had taken b complex tablet also used candid gel too But have severe pain. Can I get any suggestions please.

BHMS
Homeopath, Hooghly
Having mouth ulcer from past a week had taken b complex tablet also used candid gel too
But have severe pain. Can I g...
Take one tablespoon baking soda and water make a paste and apply on the ulcer, apply natural alovera gel, rinse your mouth with lemon water, rinse your mouth with salt water, cut a vit E capsule and spread over the affected area, apply a soaked tea bag over the ulcer area, with this you need proper homoeopathic treatment to cure your problem permanently, soo you can contact me through Lybrate in private consultation.
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Sir I got problem of headaches in every evening of cold what I do I don't understand? Please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I got problem of headaches  in every evening of cold what I do I don't understand? Please tell me.
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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I have a cold since last 1 month I suffer within every 2 or 3 months from cold. So what should I do for this?

MBBS
General Physician, Cuttack
1.Do steam inhalation 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest at bed time. 4. If you have recurrent attack of cold you may be having sinusitis, consult ENT specialist 5. Consult me for further advice
1 person found this helpful
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Is it okay to masturbate (2-3 day a week) after marriage also? Or it also has any side effect in married life?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Is it okay to masturbate (2-3 day a week) after marriage also? Or it also has any side effect in married life?
No it will not cause any side effects. Just keep your diet healthy, add beans, flax seeds, milk, kali udad ki daal, Antioxidant rich diet, more vitamin C.
5 people found this helpful
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