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Dr. Akshay Sur

BDS, MDS-Oral Surgery

Dentist, Delhi

30 Years Experience  ·  1000 at clinic  ·  ₹500 online
Dr. Akshay Sur BDS, MDS-Oral Surgery Dentist, Delhi
30 Years Experience  ·  1000 at clinic  ·  ₹500 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Akshay Sur
Dr. Akshay Sur is a popular Dentist in Vasant Vihar, Delhi. He has helped numerous patients in his 30 years of experience as a Dentist. He studied and completed BDS, MDS-Oral Surgery . You can visit him at Dr Akshay Sur Dental Surgery in Vasant Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Akshay Sur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 35 years of experience on Lybrate.com. You can view profiles of all Dentists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BDS - Govt. College of Dentistry, Indore - 1988
MDS-Oral Surgery - University of medicine and dentistry of new jersey- Robert Wood Johnson Medical School - 1996

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How Paneer Helps In Improving Bone And Teeth Health?

MBBS
General Physician, Bangalore
How Paneer Helps In Improving Bone And Teeth Health?

Paneer, also known as cottage cheese, is a dairy product which is made by curdling the milk with the help of lemon or vinegar and then draining the liquid. Not only is it delicious and an integral part of some of the most popular dishes of Indian cuisine, it is also a very good source of calcium, protein and healthy fats that help in improving the functioning of the body.

Here are some of the surprising health benefits of this Indian dietary staple:

  1. Diabetes-friendly: The carbohydrate content is low in paneer, which makes it a very good option for diabetics. Consumption of paneer does not cause a surge in the blood sugar level as it is digested slowly by the body. 
  2. Improves bone and teeth health: Protein is a good source of calcium and phosphorus that helps in improving the health of the teeth and bones in the body.
  3. Helps in weight lossCottage cheese is a great source of conjugated linoleic acid that helps in boosting the metabolism of the body, thus aiding weight loss. Plus, it lowers the risk of cancer by reducing the amount of bad cholesterol in the body.
  4. Contains high amounts of protein:  Enriched with vegetable protein, which is the basic building component of muscles and bones, paneer is known to keep your muscles and bones in good health. Besides, the protein in paneer is essential for brain development and the development of the fetus, making it another reason why it should be a part of your diet.
  5. Improves metabolism: Paneer contains high amounts fiber, which helps in improving the digestive process of the body. It also adds bulk to the stool and helps in feeling full.
  6. Controls blood pressure: It regulates blood pressure as it contains potassium, which helps in lowering blood pressure by controlling the effect that sodium has on your body.
  7. Boosts the immune system: Paneer contains compounds that help in strengthening the immune system, thereby preventing disorders like common cold, cough and bronchial asthma. If you wish to discuss about any specific problem, you can consult a General Physician.

 

6281 people found this helpful

I have a tooth pain since last monday so prescribed me a medicine which reduces my pain.

BHMS
Homeopath, Faridabad
I have a tooth pain since last monday so prescribed me a medicine which reduces my pain.
Hi, apply hommoeopathic medicine - plantago q/ few drops on cotton swab, place it on the affected tooth/ teeth and press it tightly, do it thrice a day. Orally, take mag. Phos. 6x/ after every 2 hours. Do visit a dentist for proper diagnosis, share the reports with me. In case possible, will help you in treating your problem. Home-remedies: -rub a few drops of clove oil or can even press 2-3 cloves in between the teeth on the affected tooth several times daily until the ache goes away. -rub a few drops on the affected tooth several times daily until the ache goes away. -apply a cool compress to outside of mouth or cheek. -mix 1 tsp of salt in a glass of warm water. Rinse your mouth with saltwater. Swirl it around in your mouth and spit it out. Make sure that you don't swallow. -soak a cotton ball in a mixture of a few drops of garlic clove oil and a small amount of olive oil, and apply the cotton ball to the area of pain.
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I don't like my teeth. There are lot of gaps in between them. How to reshape them and how much will is cost?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I don't like my teeth. There are lot of gaps in between them. How to reshape them and how much will is cost?
We need more investigations (model study, full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am getting more mouth boils I mean mouth ulcers wt I have to do to not to get them.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am getting more mouth boils I mean mouth ulcers wt I have to do to not to get them.
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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I am 26 years old male and I have yellow and dark colour deposits on my molar teethes, I didn't get any pain but its looks feel bad for me, though I have these problem from lower ages. Can anybody help in this regard.

MDS - Orthodontics
Dentist, Kolar
Ya its called as calculus its hard deposit. So please get scaling done by professional dentist once it will be alright.
1 person found this helpful
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I have problem cavity (bar bar hoti hai dental ke pas ja ka ke pareshan hogaya) Please help.

BDS
Dentist, Mumbai
I have problem cavity (bar bar hoti hai dental ke pas ja ka ke pareshan hogaya)
Please help.
Lybrate-user you are having cavity which recurs again and again get the cavity filled by a qualified dental surgeon. You need to take care of your oral hygiene do colgate total tooth paste twice daily. Maintain good oral hygiene with listerine mouthwash.
1 person found this helpful
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My teeth is pale yellow. Please, suggest a toothpaste to get rid of it. Thanks for your help.

BDS
Dentist, Delhi
My teeth is pale yellow.
Please, suggest a toothpaste to get rid of it.
Thanks for your help.
If there is calculus deposit also the teeth wil look yellow so get it cleaned first by a dentist and colgate is good enuf.
1 person found this helpful
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BDS
Dentist, Sangli
Oral diseases have a great impact on systemic illness like diabetes.

Maintain a good oral hygiene to be healthy, fit and fine.

Note: patients suffering from diabetes are requested to get their teeth cleaned every 6 months.
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