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Dr. Aksay Bartwaj

Physiotherapist, Delhi

250 at clinic
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Dr. Aksay Bartwaj Physiotherapist, Delhi
250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aksay Bartwaj
Dr. Aksay Bartwaj is a popular Physiotherapist in C R Park, Delhi. She is currently practising at Accent Physiotherapy Clinic in C R Park, Delhi. Book an appointment online with Dr. Aksay Bartwaj and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Accent Physiotherapy Clinic

231, pocket-40, C R Park. Landmark:-Near Double Story Road, DelhiDelhi Get Directions
250 at clinic
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L3 vertebra wedge compression unstable fracture I took 6 weeks of bed rest Now I can walk easily (no pain while walking) But I can't able to sit and stand Still how long does it take to get recover from this?

MBBS, M Ch. Ortho
Orthopedist, Surat
It takes approximately 3-6 months for you to sit and stand comfortably after this fracture. Keep regular follow up with your orthopaedician for the same.
1 person found this helpful
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My father is 79 years old. He is having an acute knee pains. We get x-ray for knee and xray shows a gap in knees. What should he do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My father is 79 years old. He is having an acute knee pains. We get x-ray for knee and xray shows a gap in knees. Wha...
Dear its common at this age.try the tips to cure knee joint pain.. 1.Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 2. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling 3.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 4.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 5. Take 1/2 tsf castor oil with milk at night once a week. 6. Walk 1 km daily early morning and do yoga asana it will help.
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I have back pain, disc problem from last 10 year's & doing always physiotherapy & taking pain killers once or twice in a month for one or two days due to much pain. People says most of the case surgery fail & what is the other best option to avoid that pain. Please advise.

MPT, BPT
Physiotherapist, Noida
I have back pain, disc problem from last 10 year's & doing always physiotherapy & taking pain killers once or twice i...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 28 years old female. I has suffering from right hand pain specially ankle joint pain since 3 months. What should I can do?

BPTh/BPT
Physiotherapist, Pune
I am 28 years old female. I has suffering from right hand pain specially ankle joint pain since 3 months. What should...
Hello. Check your blood report there may be high uric acid, low hemoglobin and calcium. You have to do siple exercises free movement of hands. Do contrast bath for heel, use soft sliper every time, stop long standing, there
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I am 19 years old my left leg joint r broken and give me too problem to walking on road so how can I solve my problem and get a normal life?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old my left leg joint r broken and give me too problem to walking on road so how can I solve my problem...
Broken means fracture if yes then do pop ya surgery if required if not fracture then tk physiotherapy treatment its best option to be normal activity.
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I am 25 years old. I have spondylitis problem. And my cellebellar toncilles are dipped down for 1 mm below forman magnam. I have lot of dizzyness and shoulder pain and legs pain, kindly help me with it.

ENT Specialist, Vijayawada
Cervical collar+hyfinac-mr 2/day+rheovit 1/day for 10 days. Avoid 2 wheeler &bumpy roads. Vertin 16mg 2/day for a long time.
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I am 25 years old. I do regularly masturbate last 5years. Now small white substance present in my sperm. Now I want to know what is the small substance. Also suffering backbone pain, frequent urine, memory loss, testicle pain, sometime penis pain, joint pain, nausea, low fever. Now what I do. please suggest me.

MBBS
General Physician, Cuttack
I am 25 years old. I do regularly masturbate last 5years. Now small white substance present in my sperm. Now I want t...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice
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I am 25 years old male and have backache for last 2 months I have used pain relief ointment cream for couple of days but have not got any relief what should I do now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old male and have backache for last 2 months I have used pain relief ointment cream for couple of days ...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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Her ESR is high. What does this mean? She is having pain in joints, heel, and fever.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Her ESR is high. What does this mean?
She is having pain in joints, heel, and fever.
There must be some infection Take ample rest Drink plenty of fluids Avoid overexertion Do ankle pumps Apply hot fomentation wherever pain is experienced
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Hello doc I want to know that I have upper right back pain when I use to sit or lying on bed up for an hour so what would be the cause for that and the pain is so severe that until somebody rubs on it or i'll do a stretch exercise.

MPT, BPT
Physiotherapist, Noida
Hello doc I want to know that I have upper right back pain when I use to sit or lying on bed up for an hour so what w...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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