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Dr. Akhilesh Pandey

Cardiologist, Delhi

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Dr. Akhilesh Pandey Cardiologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Akhilesh Pandey
Dr. Akhilesh Pandey is a renowned Cardiologist in Saket, Delhi. You can visit him at Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Akhilesh Pandey and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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I am constantly worried about little things. I have social anxiety and I can not even talk to my friends and family comfortably. Whenever I need to talk to my teachers or strangers my heart starts thumping. This is affecting my personal life and career goals very badly. I am shocked at how bad I am with social interactions and personal life management. I also feel like my cognitive ability has declined as I used to be very sharp but now I struggle understanding even simple concepts. Sometimes I have vague thoughts of suicide but I know I will never get this far. I really need to know what is going on with me and what can I do about it. I am completely unable to make good relations even if I try hard. I really need help.

MBBS
General Physician, Mumbai
I am constantly worried about little things. I have social anxiety and I can not even talk to my friends and family c...
Dear Lybrateuser, -You have social anxiety disorder especially when meeting & facing people -you should try to overcome your anxiety by diverting your mind in various activities like reading, listening to music, following a hobby instead of thinking all the time about your problems -do deep breathing & yoga in the morning for 10-15 min daily & other aerobic exercises like walking, jogging, these will bring down your stress level & relax your mind & body, interact more with your parents, friends, speak out & do deep breathing if anxiety grips you -eat a well balanced diet with more of fruits & vegetables, do not skip meals, have meals on time -have 7-8 glasses of water for good hydration which helps in concentration & keeps you energized -sleep well for 7-8 hrs at night, keep your sleep & wake up time fixed -if not much relief then consult a councellor, will help you.
1 person found this helpful
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My wife is 43 years old. She frequently suffers from headaches and conditions like high BP & nausea. She is a strict vegetarian. Please advise about diet for her also.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
My wife is 43 years old. She frequently suffers from headaches and conditions like high BP & nausea. She is a strict ...
She should take normal diet because reducing any element in diet is not good especially sodium and potassium. She should be regular with meds.
2 people found this helpful
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Recovering After Heart Surgery

MS - General Surgery, MBBS
General Surgeon, Udaipur
Recovering After Heart Surgery

Once the heart surgery is complete, the initial recovery process from the wounds and incisions can take almost two months. The doctor will give you instructions on how to take care of yourself post-surgery so you recuperate faster and be back in the pink of health.

Road to recovery

  1. The first step is to take care of the wounds; make sure that you keep the area of the incision dry. Avoid taking baths for the first few days. If you notice any sign of infection such as redness around the area, pus oozing out or high fever, then do not waste time consult a doctor. Experiencing symptoms such as the breastbone shifting and cracking when you move should not be disregarded at all.
  2. Post-surgical pain is another area that you need to address. The area adjoining the incision can be painful till the first few weeks pass and there may be pain and stiffness in the surrounding muscles as well. In case of a bypass surgery, the legs may hurt if the veins from the legs were used as grafts. The pain and the soreness will recede with time.
  3. Avoid heavy activity for the first two months post-surgery. Start with small tasks, and gradually build up your activity levels so that the body gets used to it. Avoid activities such as standing for 15 minutes or more at the same place and lifting heavy things. Make sure to consult your physiotherapist before you start with light exercises such as walking.
  4. The recovery process also depends on the type of food you eat; because eating healthy food can certainly rev up the recovery process. Initially, you may not feel like eating much, so get your appetite up in a gradual manner. It is best to avoid any junk meal at this point in time as that can adversely affect your body’s metabolism even further. It is important that you get the required amount of rest so that your body can recuperate.
1936 people found this helpful

Possible Heart Attack Symptoms You Shouldn't Ignore!

Non-invasive Cardiology
Cardiologist, Thane
Possible Heart Attack Symptoms You Shouldn't Ignore!

A heart attack is caused if the blood flow to the heart is obstructed. The disruption in the flow of blood destroys a part of the heart muscle and may prove to be fatal if not treated right on time.

Not every heart attack starts with a sudden crushing pain in the chest. In fact, about 30 per cent of the cases haven’t yielded any such symptom. However, the signs may vary from one person to another:

  1. Heart attack might start slowly causing only mild discomfort or pain initially. The symptoms happen to be sudden and intense, persisting for several hours.
  2. Mostly heart attack induces pain on the left side or the center of the chest. The discomfort generally persists for a few minutes. It can even result in a feeling of indigestion or heart burn, fullness, squeezing and pressure which can turn from mild to severe.
  3. One might also experience an aching sensation in the upper stomach, jaw, neck, shoulders, back or both of the arms.
  4. Shortness of breath is one of those very common symptoms.
  5. Other common symptoms include excessive sweating, exhaustion, vomiting, nausea, sudden dizziness or light-heartedness.

How can you tell a heart attack from a mere panic attack?
Panic attack occurs even more suddenly and induces intense fear, extracting extreme reactions for something relatively harmless. Once the attack subsides, one usually feels week on the knees and tender near the gut. Some of the symptoms exclusive to a panic attack include a feeling of detachment, numbness, hot flashes, chills and tightness experienced in and around the throat, tremors (primarily of the hands) and a constant fear of losing control or of an impending danger.

Although many indications of a heart attack might happen to overlap with those of a panic attack, there are still a few noteworthy differences between the two. Watch out for those signs and get yourself diagnosed properly.

3532 people found this helpful

I am 40 years old and My bad cholesterol level always high. While I taking precautions regularly like taking apple cyder and also garlic on daily basis but no effect Please suggest.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 40 years old and My bad cholesterol level always high. While I taking precautions regularly like taking apple cy...
As per your height, your weight should be about 60. Extra 20 KGS + Excess daily food is putting pressure on your system. Apple cider or garlic may have minor impact only, however excessive oily/sugary foods can't be neutralized by any herb or medicine. You need to change your food habits and lifestyle. And bring your weight down. That is the only way your cholesterol problem can be solved.
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A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can't get oxygen. If blood flow.

MBBS
General Physician, Mumbai
A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and t...
Whenever there is obstruction to the coronary arteries due to atherosclerosis plague we get heart attack
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I am keeping track of my blood pressure and from last 15 days it is coming around 104-70. I am feeling lot of uneasy n dizziness.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am keeping track of my blood pressure and from last 15 days it is coming around 104-70. I am feeling lot of uneasy ...
Not to worry take bp lying and then in standing if standing drops by 10to15 mm. Then see a physician. Or consult me prepaid @ts180. Take salted lemon water if bp low.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever cough hard. Can you suggest what should be done.

MBBS
General Physician, Mumbai
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever cough hard. Can you suggest what sh...
Dear lybrateuser, -Do steam inhalation twice a day -avoid exposure to cold weather, dust & smoke -have warm fluids like water, tea, coffee, soup -mix 1/4 teaspoon of turmeric powder in a cup of warm milk & have it twice a day -take syrup Chericof, 2 teaspoonful three times a day -take tablet levocetrizine, 5mg ,once a day in the evening -do warm salt water gargles three times a day -if not much improvement then you will require investigations & consult a doctor.
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I have 180/140 blood pressure doctor give me a injection I am 34 age please someone tell me can I admit in hospital?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have 180/140 blood pressure doctor give me a injection I am 34 age please someone tell me can I admit in hospital?
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.......
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