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Dr. Akhilesh Pandey

Cardiologist, Delhi

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Dr. Akhilesh Pandey Cardiologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Akhilesh Pandey
Dr. Akhilesh Pandey is a renowned Cardiologist in Saket, Delhi. You can visit him at Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Akhilesh Pandey and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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My wife is 42 years old. She has a mechanical MVR surgery done in 2006. 13 days ago she had a Left MCA Brain stroke. ICA, MCA block. Now she is completely fine. She is taking warf still her previous surgery. What PT INR range should we kept? We confused. Thanks.

DNB Cardiology, MD - General Medicine, MBBS
Cardiologist, Mumbai
Hello, for mechanical mitral valve replacement the recommended inr is 3. Adding low dose aspirin 75 mg or so to warfarin is another way forward, however there is a slight chance of increased bleeding, though all studies have found benefit more than the risk, particularly for your wife as she is young. Regards
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Keep Your Heart Healthy With Ayurveda!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Keep Your Heart Healthy With Ayurveda!

The incidences of various heart ailments are on a mercurial rise. The problem is no longer related to old age. There are many young adults in their early 30's suffering from heart problems (mild to severe). Some people swear by conventional medications and therapies. There is no denying the effectiveness or credibility of conventional treatments, but one cannot neglect the side effects that come tagged along. Some of the advanced heart treatments are also very expensive. Does that mean one will never be able to enjoy a healthy and disease free heart? The solution to the problem lies in Ayurveda.

However, both current drug and Ayurveda agree that there are things you can do each day to keep your heart healthy and we have a few recommendations to help you. Pick maybe a couple and begin with those in the event that you like, then include a couple all the more at regular intervals until you are normally carrying on with a heart-healthy way of life. Reward your heart, as well as your whole physiology will be much obliged.

  1. Mitigate away stressAs indicated by ayurveda, a comprehensive way to deal with heart health obliges you to feed the passionate heart and also the physical heart. The heart is not only a pump — it's the origin of all feelings, whether it's bliss and elation or trouble and dissatisfaction.
  2. Develop the positive: While averting abundance stress is fundamental to keep the enthusiastic heart from squandering without end, effectively looking for mental and passionate prosperity can help the enthusiastic heart thrive. Ayurveda discusses ojas, the substance that looks afterlife.
  3. Eat right: Ostensibly the most basic stride you can take towards heart health is to eat a heart-accommodating eating routine. Pick new sustenances over prepared nourishments or remains; light sustenances over rich, rotisserie ones; and warm, cooked nourishments over chilly, overwhelming nourishments. An adjusted cell reinforcement Rasayana, for example, Brahma Rasayana is phenomenal healthful backing, and distributed examination affirms that Amrit decreases LDL cholesterol, which has been involved in plaque develop.
  4. Eat carefully: How you eat is as essential for heart health (and general health) as what you eat. Eat modestly, the perfect ayurvedic 'part' is the thing that fits in your two measured palms. Try not to skip suppers, since eating three dinners at general times every day "prepares" your processing to suspect and process your sustenance.

Practiced since ancient times, Ayurveda has gained immense recognition and popularity. Ayurveda believes that for a disease free health, the three energies or doshas- Vata, Pitta, and Kapha dosha should be in equilibrium. With Ayurvedic treatment, it is possible to enjoy a healthy heart provided one follows the Ayurvedic treatment and the healthy lifestyle modifications diligently.

Panchakarma: With Panchakarma, one can treat and manage almost all the health disorders including heart problems. The Panchakarma Therapy is carried out to detoxify the body of all the harmful substances and toxins. The detoxification involves five steps (each step specific to certain health conditions). The steps involved in Panchakarma are

  1. Raktamokshana (purification of the impure blood).
  2. Vamana (a person is given herbal medicines to vomit the toxins out of the system)
  3. Basti (involves clearing the rectum of the toxin products).
  4. Virechana (use of herbal and natural laxatives to flush out the toxins through fecal matter).
  5. Nasya involves the use herbal nasal drops to carry out the detoxification.

A person is also given Oleation (massaging the body with herbal oil) and Fomentation (made to sweat profusely) before carrying out the treatment to ensure that the toxin becomes soft and loose.

  1. Stress and anxiety can have a negative impact on the heart and should be avoided. Practicing meditation, yoga, listening to soothing music can work wonders to relieve the stress, doing the heart a world of good.
  2. Your diet can have an impact on the heart. The saturated and trans fats can be detrimental for your heart. Foods such as cakes, pastries, doughnuts, hydrogenated vegetable oil, margarine, cookies, pies are best left avoided. Instead, opt for the good fats (monounsaturated or polyunsaturated fats) such as ghee, olive oil, mustard oil, flaxseed oil, to name a few.
  3. Eat the right amount of food (preferably small amounts at regular time intervals). Overeating is unhealthy for the heart.
  4. Limit your alcohol intake. Quit smoking altogether.
  5. Avoid a sedentary lifestyle. Laziness and healthy heart just don't go together. Exercise regularly (morning or evening walk, jogging, aerobics, cycling, swimming, etc).
  6. Arjuna, Guggul, and Ashwagandha are wonder herbs that safeguard the heart from various ailments. In case you have a concern or query you can always consult an expert & get answers to your questions!
6223 people found this helpful

i'm having Gas after meals, chest tightness, chest burning, shoulder pain. please suggest

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
i'm having  Gas after meals, chest tightness, chest burning, shoulder pain. please suggest
Take lycopodium 200, and asafoetida 30, 4-4 pills thrice a day and report thereafter for further treatment. Besides this, avoid spicy and fatty oily food, take salads and sprouts, don't be empty stomach, be hydrated, do walk for minimum of 30 minutes. Do revert back for further treatment.
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Sir Mera weight 110 kg hai aur mera cholesterol high rahta hai specially tryglycerides zyada badha rahta hai main TMT test bhi Kara chuka Hun Jo ki normal hai aur mujhe aaj kal gale me kuchh phansa hua mehsus hota jis se mujhe nigalne me takleef hota hai phir khud se aaram bhi ho jata hai. Sir jab main medicine leta Hun to cholesterol levels Kam ho jata hai aur jab medicine rok deta hun to badh jata hai. Mujhe specially left hand me chest tak occasionally pain rahta hai. Sir main economically thoda weak Hun to zyada mahngi treatment Nahin kra pata. please sir suggest me something. Aur mera weight control Nahin ho pata.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Sir Mera weight 110 kg hai aur mera cholesterol high rahta hai specially tryglycerides zyada badha rahta hai main TMT...
Hi lybrate-user Aftab There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar This helps immediately .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet PlanBreakfast – Green salad with omlet Lunch -2 Chapatti made with Nutroactive Brown Atta, cooked green vegetable +salad +curd. Dinner – vegetable soup with butter. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
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What is the cure of heart palpation. Completed all tests related to heart (till angiogram) and reports says normal. It increases in night before bed time and disturb initial sleep for 2 to 3 hrs.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
What is the cure of heart palpation. Completed all tests related to heart (till angiogram) and reports says normal.
I...
Lybrate-user palpitations are due to arrhythmias hyperthyroidism valvular disease severe anemia and anxiety So If tests of 4 problems are ok then you have to analysis about anxiety or stress.
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Is Ace revelol 50/5 tablets ER and Ace revelol50/5 tablets are same? What is the relevance of ER? Dr. has prescribed Ace revelol 50/5 tablets & not the one with ER. Are both medicine same? Can tablet with ER be taken in place of plain one i.e.without ER.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), hepatitis management
Ayurveda, Singrauli
Is Ace revelol 50/5 tablets ER and Ace revelol50/5 tablets are same? What is the relevance of ER? Dr. has prescribed ...
Er is extended release technology. Yes it can be taken er drugs get disseminated in the body slowly over longer period compared to normal version. This helps keep the effect of the drug longer.
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My wife age 56 had B. P. Problem since last 3 years. It fluctuate some time and recently due to very high temperature it was 90/110. Daily she is taking one tablet - telpres - AM 40 in morning. What she should take care in food when BP changes? Does it changes with temperature?

Doctor of Medicine
General Physician, Surat
My wife age 56 had B. P. Problem since last 3 years. It fluctuate some time and recently due to very high temperature...
If this is the infection and caused the fever then it has to be taken care first and not the blood pressure however antihypertensive can be continue if the physician said so.
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Hi, my question is that is there is any side effect of met xl 25 .what type of life modification required for overcome high BP problem without taking medicine.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hi, my question is that is there is any side effect of met xl 25 .what type of life modification required for overcom...
Met xl 25 has side effect on long term use but these does not happened wih all and most of these effects are reversible. Follow advises given below: Low salt and low spicy diet Avoid fatty fried food regular morning walking meditation will also help a lot
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Hi, My age is 30 ,cholesterol level good ,blood sugar level good ,ecg good but my left shoulder to hand and chest pain some time.Please suggest me something for that.

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
Hi, My age is 30 ,cholesterol level good ,blood sugar level good ,ecg good but my left shoulder to hand and chest pai...
Your pain may be due to cervical spondylitis with brachial neuralgia (nerve pain radiating from the shoulder down the arm with some pain in the upper part of chest below collar bone). Avoid a big pillow while sleeping, avoid bending the neck for long period like while using a smartphone and avoid lifting heavy weight. Orthopaedic consultation may help.
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