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Dr. Akhilesh Pandey

Cardiologist, Delhi

Dr. Akhilesh Pandey Cardiologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Akhilesh Pandey
Dr. Akhilesh Pandey is a renowned Cardiologist in Saket, Delhi. You can visit him at Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Akhilesh Pandey and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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Sir, I am suffering from Sugar & B. P What food can I take in morning, Afternoon and Night.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, I am suffering from Sugar & B. P What food can I take in morning, Afternoon and Night.
A diabetic person has to consume food like everyone else. However, total calories have to be restricted based on one's weight, sugar levels and amount of exercise done per day. You have not mentioned the sugar levels at all, secondly no info on level of physical activity. Further, you are overweight with a bmi of 27.7 kg/m2. Hence, your diet has to provide you a maximum of 1400 calories per day. I can not actually prescribe the whole diet here, but please keep in mind to avoid sweets, deep fried foods and fruits like mango, chikkoos, grapes and bananas. Consume more green vegetables and salads, whole grain flours, and eat more frequently but less quantity at a time.
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From many years my BP comes 90/130 and some times 85/135 and 40 also. I have anxiety problem from many years. Taking alprex. 25 mg sos. I should take BP medicine or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From many years my BP comes 90/130 and some times 85/135 and 40 also. I have anxiety problem from many years. Taking ...
Dear . I suggest, your physician will be able to give you correct advise on behalf of your hypertension. From the point of physical safety, continuing with 5 mg or 10 mg hypertension medicine will not be harmful. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you counseling and psychotherapy to overcome and manage your anxiety
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What is the symptoms of angina pectoris and what is the treatment for angina pectoris.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What is the symptoms of angina pectoris and what is the treatment for angina pectoris.
Recurring pain on left side of heart which is not severe. Treatment is tablet sorbitrate to be put under the tongue and not to be swallowed. Soluble aspirin tablet also helps. Angina doesn't cause damage to heart muscle but person should get examined for blockages in blood vessels of heart to know the further course of treatment depending upon the numbers of blockages and extent of blockages. Either baloon therapy or a bypass heart surgery. One cannot go on suffering from angina.
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My bp is 150/84 so my mind getting irritate more time what type of medicine I will take as homeopathy also.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My bp is 150/84 so my mind getting irritate more time
what type of medicine I will take as homeopathy also.
Take Rauwolfolia 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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But allopathy ask BP patients to stop consuming cashewnuts and even weight gain is also there?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
But allopathy ask BP patients to stop consuming cashewnuts and even weight gain is also there?
Too much of cashews are not good. But a few chashew, almonds, Manuka. All will help. Chew them well and drink plenty of water.
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How to low my blood pressure and cholesterol, Please inform me the vest medicine. I am 56 years old suffering from these deceases since 6 years.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
How to low my blood pressure and cholesterol, Please inform me the vest medicine. I am 56 years old suffering from th...
Hello, grapes, orange, cucumber, carrot, beet home made juice 2 times a day 1 tsp shatawari churan or 2 tablet in a day for cooling, soothing and air type of temperaments. Stress management meditation are useful for you best wishes.
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Pain in chest regularly, What should i do?

MBBS
General Physician,
Pain in chest regularly, What should i do?
Hello, Chest pain in your case may be due to 1. Acidity. 2. Severe anxiety 3. Muscular problem 4.We have to rule out cardiac cause a. You can take tablet pantocid 40 mg one tablet before food for 3 days b. Local application of volini gel 1% twice a day for 2-3 day you should go for BP check along with baseline ECG and review with report I am giving you some health tips to avoid acidity 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 3.Avoid stress, smoking, alcohol 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee 6. Do not postpone breakfast consult physician for further management.
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My heart beats around 80-85 per minute even at resting position and I also feel hardness near my heart and little pain too. Is it sign of any heart disease or it can be due to acidity or gastric problem? I have this problem for 2.5 years. Some time a feel very strong heart beats for just 5-6 seconds.

MBBS
General Physician, Mumbai
My heart beats around 80-85 per minute even at resting position and I also feel hardness near my heart and little pai...
Dear Lybrateuser, - The normal heart rate is between 60-100 beats / min, yours is in normal range - your problem could be due to acidity & anxiety - avoid spicy, fried & junk food, also restrict tea, coffee to 1-2 cups per day - chew food well, have 4-5 small meals rather than three large meals, do not skip meals, have meals on time - destress by doing regular exercise, include yoga, meditation & deep breathing for 5-10 min daily morning - sleep well for 7-8 hrs at night.
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Iam 22 old male iam suffering from chest pains why? Iam all tests were performed no problem why? Pain relief within seconds what is the problem in my body. Iam fear my health and fear of death please suggest to me depress the positive thinking please help me doctor's.

MBBS
General Physician, Cuttack
Iam 22 old male iam suffering from chest pains why? Iam all tests were performed no problem why? Pain relief within s...
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain,hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food,high calorie and cholesterol rich diet.Take small frequent meals(5-6 meals/day instead of three heavy meals).If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking,alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10.if you have recurrent attack of chest pain check your BP, take ECG and consult cardiologist 11.Consult me for further advice
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I am suffering from type 2 diabetes, high cholesterol and severe itching since almost 10 years. For diabetes I started with glycomet gp1 once daily, which is now increased to twice daily along with 500mg metformin in the night. I am worried since the dosage of medicine is increasing after every 2 years. Also, for itching I am taking anti-histamines. Also, I am feeling quite weak nowadays. Is there any better medicine or permanant cure?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Also weakness could be due to over restriction of foods. Diabetes is like a state of starvation for the body. It is not about restrictions but about a balanced intake of all foods. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I am 36 years old. Working as a Designer in Civil Engineer field. My daily works is like sitting in front of laptop since morning to closing of business hours under high pressures. Since 6 years because of laziness and due to busy in work I could not find time for any physical exercise. Now, after 8 hours good night sleep, I am feeling very tired and weak. Kindly suggest.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 36 years old. Working as a Designer in Civil Engineer field. My daily works is like sitting in front of laptop s...
Dear lybrate-user You have to solution to your problem in your question itself. Get off the chair under any pretext to walk around the office. You should drink atleast 5 glasses of water daily. Take breaks to do this. Also, go to the place which is most further to you to drink water to make the walking more possible. Climb stairs, no lifts. Quit dinners and eat boiled veggies instead Start you day with plate full of fruit. Regards.
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Sir/Madam, I feel lethargic with no energy and my eyes are always heavy and heart beat increases as I do some even small work. I really feel very bad all the day please help me.

BHMS
Homeopath, Delhi
Sir/Madam,
I feel lethargic with no energy and my eyes are always heavy and heart beat increases as I do some even sm...
It can be due to stress and anxiety. Try out pranayam daily early morning. You may also go for blood test (cbc)
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Mere sir me small funsi Ho rha he bar bar jaha se mere Baal nikalo he ,meri age 50 hai high blood pressure ka tab leta hu aur kuchh nhi achhi health he meri . Mujhe bataye ki kya karu ? Hair transplant kar ke 185 days huye he . Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere sir me small  funsi Ho rha he bar bar jaha se mere Baal nikalo he ,meri age 50 hai  high blood pressure ka tab l...
Apply ketoconazole lotion on your scalp once in a week. Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am 18 years old man How can I prevent heart attack and lungs diseases from today life?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 18 years old man How can I prevent heart attack and lungs diseases from today life?
follow daily exercise routine of atleast 30 min in mornings followed by pranayams ...quit smoking and drinking ....drink atleast 2-3 litres of water daily ...take your meals on time ...sleep by 11'o clock last and have a 7-8 hrs sleep ..avoid tea/cofee at night ..take good breakfast but light dinner
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I am 34 years man. I have a wife and child. Our family life completed 5 years. Now I am facing a problem is premature ejaculation. I can control less than 1 minute when I entered vagina. I have no other diseases like sugar high blood pressure etc. I am 162 cm height and 70 kg weight. If you suggest any remedy I am very thankful to you.

MBBS
General Physician, Cuttack
I am 34 years man. I have a wife and child. Our family life completed 5 years. Now I am facing a problem is premature...
You are having premature ejaculation. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h)
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There was pain in my chest from 15 days. Please tell me what I can do. I will not taken any treatment.

MBBS
General Physician, Cuttack
There was pain in my chest from 15 days. Please tell me what I can do. I will not taken any treatment.
1. For your age pain chest could be due to anxiety, stress, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg and consult cardiologist 11. Consult me for further advice.
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HI, I often get pains in my chest. And its from like a decade. Every two months I go through chest pain for 2-3 days. Please Advice

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
HI, I often get pains in my chest. And its from like a decade. Every two months I go through chest pain for 2-3 days....
Ultrasound of uterus and ovaries. General health check. Thyroid disease to be ruled out see a gynaecologist.
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Need suggestions to improve energy levels and mental alertness without increasing Blood pressure for my 87 years old mother.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Need suggestions to improve energy levels and mental alertness without increasing Blood pressure for my 87 years old ...
Be energetic Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people 1 Brown Rice Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. 2.Sweet Potato High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C, these will help fight off midday fatigue. Bonus: Kids will love this sweet treat at mealtime. Try them mashed or cut into strips, tossed with a little oil and and baked for a healthier alternative to french fries. 3 Honey A spoonful of honey is nature's equivalent of an energy drink. Low on the glycemic index, this natural sweetener acts as a time-released muscle fuel during exercise and helps replenish muscles post-workout. Add a sweet drizzle to anything from breakfast yogurt to afternoon tea. 4.Bananas Because they are composed mostly of sugars (glucose, fructose and sucrose) and fiber, bananas are a foolproof energy food. Top them with peanut or almond butter for a well-rounded snack, or slice one into your morning cereal for an extra boost that will keep you going until lunchtime. 5.apples Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. Snack on apples with cheese for an especially effective pick-me-up. 6 Oranges High in vitamin C, potassium and folate, this citrus fruit rations out energy steadily over time instead of giving you a quick sugar rush. Peel and eat an orange whole to benefit from the pectin and fiber in the fruit's membranes. 7 Spinach An excellent source of iron, a key component of energy production in the body. Eat a spinach salad for lunch and you probably won't experience that afternoon energy slump. 8 Beans Both a protein and a complex carb, they're a must for both carnivores and vegetarians. Toss a cup into of a spinach salad or enjoy a bean burrito. 9 Almonds Packed with protein, manganese, copper and riboflavin, almonds are a handy snack to keep at your desk or in your bag. Copper and manganese play an essential role in keeping energy flowing throughout the body by neutralizing toxins within cells. Riboflavin aids oxygen-based energy production. 10 Salmon Salmon has been receiving a lot of hype lately for its high content of omega-3 fatty acids, which can lower cholesterol and reduce your risk of heart disease. But this pink fish also contains protein and vitamin B6, niacin and riboflavin—all of which help convert the food you eat into energy. Top a spinach salad with salmon, or serve it with a side of brown rice and veggies for a power-packed lunch or dinner.
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