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Dr. Ajith Arora

Pediatrician, Delhi

300 at clinic
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Dr. Ajith Arora Pediatrician, Delhi
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ajith Arora
Dr. Ajith Arora is a popular Pediatrician in Paschim Vihar, Delhi. He is currently associated with Sodhi Nursing Home in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Ajith Arora on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 42 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sodhi Nursing Home

455, Bhera Enclave, Paschim Vihar. Landmark: Near Aimil Jagran Ground, DelhiDelhi Get Directions
300 at clinic
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I have got a new born baby boy on 8th july. What care should I take for him. How and when to have feeding. His diet plus mother's care and diet.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
I have got a new born baby boy on 8th july. What care should I take for him. How and when to have feeding. His diet p...
Exclusive breastfeeding. Proper burping. Daily bathing. Timely vaccination. Keeping warm. Unrestricted food items & adequate fluids to the mother.
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My nine year old boy weighs about 27kg and he looks very slim. Even after having balanced diet he is not gaining please help me specially any nutritionist or dietician. He is bit hyperactive and dont like resting. He is too active.

MD - Paediatrics, MBBS
Pediatrician, Faridabad
His weight is appropriate for age, don't expect him to be 60 kgs, he is active thats the good thing.
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Diabetes - How Proper Nutrition Can Help You Combat It?

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Diabetes - How Proper Nutrition Can Help You Combat It?

There are many myths about diabetes, especially related to what you can eat and what you can’t. Lots of people think that diabetics shouldn’t eat sweets at all. This is not true. Similarly, all carbs and fats are not bad. A high protein diet is also not required and there are no special diabetic meals. So, what should you as a diabetic, eat to combat diabetes? Read on to find out:

  1. Low glycemic index foods: Complex carbs are best for you as they limit the amount of sugar released into your blood stream and are digested more slowly and prevent your body from releasing too much insulin. These are also called low GI foods as well as slow-release carbs and are also high in fibre. Processed carbs like white bread, pasta, and rice, as well as sodas, packaged meals, and snacks must be junked. These are all called high glycemic index (GI) foods and spike your blood sugar.
  2. Manage sugar wisely: Diabetes doesn’t mean that you can’t eat sugar or desserts. It means you have to be smart with sugar, like
    • Take smaller servings of your favourite desserts as they are best eaten in moderation.
    • Reduce the sugar in your diet slowly rather than at once. This will give your taste buds some time to adjust, reducing sugar cravings.
    • If you want to eat dessert, hold back on carbs in a meal. Balance out meals so that you don’t eat too many carb-heavy foods.
    • Add some healthy fat to your diet, as it slows down the digestive process, which means that your blood sugar levels don’t spike as quickly.
  3. Eat sweets along with a meal and not alone: Sweets eaten alone can spike your blood sugar levels a lot.
  4. Don’t drink alcohol: Alcohol is full of calories and carbs and cocktails are loaded with sugar. Alcohol can interfere with diabetes medication and insulin, as well.
  5. Avoid junk, soft drinks, soda and juices: They are all packed with sugar.
  6. Avoid processed or packaged foods: These are loaded with hidden sugars. Eat food cooked at home.
  7. Remember high protein diets are not always good: Studies have shown that if you eat too much protein, especially animal protein, you may become insulin resistant. A healthy diet for diabetics includes protein, carbohydrates, and fats for the body to function properly.
  8. Eat more of these
    • Healthy fats found in raw nuts, olive oil, fish oils, and flax seeds.
    • Also eat more fruits and vegetables. Avoid juices.
    • Eat more high fibre cereals.
  9. And avoid foods like
    • Trans fats which means all deep-fried foods
    • Fast foods, especially cakes, pastries, and chips
    • Red meat

Remember, your overall eating patterns are very important. It’s also important to eat at regular intervals and avoid missing meals. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

1 person found this helpful

Tips For Acute Gastritis

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips For Acute Gastritis

Inflammation of the stomach is also known as acute gastritis. In this article, you will find 10 natural tips to cure acute gastritis.

Possible causes and habits that could lead to acute gastritis include: medications like aspirin and some pain medicines that can harm the lining and walls of the stomach; the excessive consumption of alcohol; drinking alcohol, coffee, tea, and lemon juice on an empty stomach; and eating hot foods.

When hot foods enter into injured areas of the stomach, the stomach lining and the interior walls slow or stop altogether the flow of blood in the stomach walls, causing reddening, irritation, and in some cases bleeding. All of this can gradually lead to chronic ulcers. An increase of uric acid in the blood can also be the cause of acute gastritis. Some remedies for the treatment of acute gastritis may be very useful in place of using higher-strength medications.

Symptoms of acute gastritis

Lack of the feeling of hunger, especially breakfast.

Vomiting and occasionally blood in the vomit or the stool.

Burning feeling in the stomach.

Feeling of pain the stomach and in the area of the ribs.

Weakness.

Low blood count or hemoglobin levels.

The 10 top tips for gastritis

Honey
Eating bee honey regularly before meals helps fortify the walls of the stomach.

Add 2 tablespoons of bee honey to warm water and drink daily on an empty stomach. It will reduce the acidity of the stomach and the walls will heal themselves naturally.

Put 1 tablespoon of olive oil into a cup of hot or warm milk and take early each morning to cure the stomach of irritation, and this is the best treatment for gastritis.

Consume a quarter teaspoon of kalonji seeds to cure the stomach and treat acute gastritis. Eat black onion seeds to continually eliminate ulcers as well as stomach cancer.

Eating oatmeal with honey every day for breakfast is very beneficial for curing acute gastritis and ulcers.

Add 2-3 tablespoons of psyllium (ispaghol) to 1 cup of yogurt and add 1 banana. Eat every day a half an hour before breakfast. It is very beneficial for stomach health.

Put dried papaya seeds in the sun and crush them daily into a powder, and put it over slices of pineapple and eat every day on an empty stomach.

Take green cardamom seeds, fennel seeds, and cinnamon in equal portions and fry in a dry pan for only 20-30 seconds. Crush them all and eat a half a teaspoon with each meal.

Eat between 2-3 teaspoons of black salt a day after each meal for 1-2 months to eliminate every cause of gastritis and ulcers.

Press 2 or 3 tablespoons of fresh parsley every day to make a juice and add a pinch of black salt and black powdered pepper. Drink daily, 3 times a day. This will also improve your appetite.
Ginger is the best herb for curing the stomach. Mix ginger and onion juice in equal parts and drink every day, twice a day to alleviate inflammation, nausea, and stomach irritation.

13 people found this helpful

My 4 year old daughter is suffering from cough since last three months, although a paediatrician was consulted however intermittent coughing persists.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My 4 year old daughter is suffering from cough since last three months, although a paediatrician was consulted howeve...
Better to screen for bronchitis or asthma --> wait for 3 more days and then also doesn't reduce then get" peak flow metry" done at pediatrician's clinic and know the response of bronchodilator medicines in form of nebulisation, I think it would cure the problem. But has to assessed by a certified pediatrician not by your own.
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Hi, my 3 months old baby who is exclusively breastfeeding, is all of a sudden refusing to be fed. He is not accepting breastfeeding nor formula milk. Have tried colicaid as well. Nothing seems to work. He gas been crying excessively. please suggest.

Pediatrician, Bangalore
Hi, my 3 months old baby who is exclusively breastfeeding, is all of a sudden refusing to be fed. He is not accepting...
Try colimex drops instead. Works better than colicaiid. And you avoid milk products and garlic the mother for few days. Lessens colic. Also try changing the formula.
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My 4.5 years old daughter has very less hair, growth is extremely slow n no volume, scalp is easily visible. How can we improve it? Also we cannot apply oil overnight for her, she gets cold.

BHMS
Homeopath, Hooghly
Well apply hot oil massage with olive oil and coconut oil,,apply alovera gel extract,,with this u need proper homoeopathic treatment to cure ur problem
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Hello Sir, my son is about 6 months & 10 days of age. But there are some skin problem in his both legs near ankle. Some spots like which creates after itching. These are since last 2 months & not solving yet. He also has the problem of vomiting after taking his milk (bottle milk, never gets breast milk) and such serious cough problem also. Please suggest me what to do. Will wait for your reply eagerly.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Hello Sir, my son is about 6 months & 10 days of age. But there are some skin problem in his both legs near ankle. So...
It may be atopic dermatitis which is attributable to top feeds. It may resolve if you use hypoallergenic milk and avoiding frequent washing of the area. You can also emollients after bath. Frequent cough also may be due to allergy.
1 person found this helpful
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My daughter is 10 yrs old and keep getting strep throat very often could you please suggest so home remedies to avoid it and to build her immune system.

MBBS DCH
Pediatrician, Gandhinagar
Avoid cold drinks, food with preservatives, chocolates, cold water, ice cream etc. Give high protein diet like pulses, fruits, green vegetables etc to build immunity.
1 person found this helpful
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Hi. Can I start cerelac or nestum at 4 months (3 complete) old boy. Now I am using Zerolac milk powder. Birth weight is 2.75 kg. Please suggest. If start is there any problem?

MD - Paediatrics
Pediatrician,
Hi. Can I start cerelac or nestum at 4 months (3 complete) old boy. Now I am using Zerolac milk powder. Birth weight ...
Solids should always be started after completion of 6 months so give only mother milk till 6 months.
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