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Dr. Ajit Yadav

Psychiatrist, Delhi

1100 at clinic
Dr. Ajit Yadav Psychiatrist, Delhi
1100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ajit Yadav
Dr. Ajit Yadav is an experienced Psychiatrist in Dilshad Garden, Delhi. He is currently practising at Sushma Jindal Hospital in Dilshad Garden, Delhi. Save your time and book an appointment online with Dr. Ajit Yadav on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sushma Jindal Hospital

Flat No. 488/15,Dilshad Garden, Landmark: Near Radha Krishna Mandir, DelhiDelhi Get Directions
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Sir I am taking dexona and syproheptadine from 2 year one daily. now m feeling big pain my whole back and problem in breathing some time and very low diet now. What to do.

MBBS
General Physician, Mumbai
Within next two weeks better to taper both drugs and stop it and Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and for pain take tablet paracetamol
1 person found this helpful
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Hi I'm started thinking that I cannot do anything am waste my age is 39 when I try to do some thing I feel some magic will be happen and every thing will get done instantly I know that it will not be happen but still I feel strongly that some magic is going to be happen can you help me I don't have money to consult a doctor please help me how can I improve my self practically.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Thinking is a complex mechanism and Your mind's job is to think. If you allow you to think without having control over it, it will always wander into negative territories. You should train yourself to keep your thoughts under your control. Cognitive therapy will help you in this case. Take care.
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I'm 18 years old, male. Since past 1 week im suffering from severe cough. Due to this my voice has changed I can not even talk properly. Suggest me some tips to overcome my dry cough.

MS - Counselling and Psychotherapy, MA - Psychology
Psychologist, Delhi
Voice change can be harmonal too. No worries. Get rid of your cold and cough. Try some ayurvedic remedy which has no side affects. Kas-madhu" is one popular remedy, good for lungs and allergies. Try this, if still problem prevails visit ent.
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How to get rid rid of confusion, indecisiveness, anxiety and depression, all rolled into one, and felt at the same time? This is a constant state of mind which feels destructive.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
You will need professional help from a psychiatrist or psychologist properly trained in psychotherapy. They are far and few but available. It is not possible to say a few words and change the way you are. Don't take tension, just relax, do meditation etc are easy to say but not easy to execute. You must go for intensive psychotherapy. This may sound slightly different or difficult but is the truth!
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Hello doctor, My problem is I am not able to concentrate on my studies. Whenever I sit and try to focus on my mind get deviated by one or the other things. I can hardly sit down concentrating on single thing and I feel like it is soo tough to concentrate on a thing. How can I get rid of it? Please help me out.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
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I lost some body and im depressed of that case so tell me how will I come out from depression of that accident?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remindy will be helpful.
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My husband is 40 yrs old. He is a diabetic. He smokes regularly n drink occasionally. Can u pls suggest some remedy to quit this habbit n control diabetes

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Treatment for smoking and drinking varies according to the degree of addiction. Some medicines, nicotine patches, nicotine gum, lozenges etc should help tobacco craving. You, being a good loving and affectionate wife should be able to motivate him to quit smoking and drinking. Take care.
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I am using disulfiram 500 tablet for deaddiction from alcohol as prescribed by psychiatrist is it helpful & safe.

MD - Psychiatry
Psychiatrist, Chennai
It s helpful, it s an anti deterrent agent. Avoid exposure to anything and everything which has alcohol, u can develop severe reaction
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Happy mood, Healthy life

Alternative Medicine Specialist, Kharagpur
Happy mood, Healthy life
Happy mood, Healthy life.
77 people found this helpful

Respected homeopaths, I am a medico (mbbs) and was attached to a patient who is no more. What are the anti depressants in homeopathy? Could any one help me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine-------------- ignatia-amara 1m (dr reckeweg) drink 2 drops direct on tongue-----jusst one dose and consult me after 5 days-------------
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I am! 18 years old my head is spinning, having confusions stress. Actually unable to explain to you. I this this is due to exam stress and depression. What should I do. please reply fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 AM and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times, "Practice makes Perfect" not only human including pets. Parrots are talking and dogs are dancing . Switch off mobile phone when you go to bed and switch it on at 6AM. Example some people they don't like Mathematics but it is essential for Life everyday and every time we are depended on Mathematics, Right from Doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds It is like love issues. still not able to concentrate go for counselling help in person or audio/video. please give us feedback after trying for weekdays.
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I have started to take fludac20 to cure the adverse reaction of alcohol. I want to know how long I have to take this. How can check my serotonin level. Can I take 60 ml once in a week. I am getting better result with this med. So please guide me about it beneficial usage and precautions and continue timing. Please answer of three of my queries.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Welcome to Lybrate. Alcohol addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
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Sir I am jayanta. I have been suffering a fever since last two week. My mind is totally hang. Every day some depression comes in my mind. Please help your.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Fever- take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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My memory is temprary when I learn somthing then after some time I forgot everything so I need your help how could I increase my memory power?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If your level of stress is too much it can affect your memory. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, broccoli, blueberries, fish, coconut oil, wheat sprouts, tomatoes, sunflower seeds, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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How should I deal with my father? Actually he is very male-dominated person, he thinks that he know every thing (he is only 8th passed). He is very cheap person too as he stares at" females" cheaply and he fought with me and my mother very aggressively whenever he comes home after drinking (he is a baptized Sikh), he even consumes illegal drugs, he acts very badly and uses abusive words. He fight with us in very high volume and with this neighbors peek out from their homes and see. He thinks that in home the members especially" female members" like me and my mother are not supposed to argue with the main member of the family. Due to lot of arguments in my home, I can't concentrate on my studies which is resulting in bad results. What should I do, please guide me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
What you describe is a very addictive personality and almost without exception you as his child will suffer from what is known as Adult Children of Alcoholics Syndrome. There are about 32 issues you will be afflicted with because of this, and you will also carry a genetic inheritance for alcoholism. The combination of drugs and alcohol will lead to a chronic state. Before that happens you can take these measures. There are some rehabilitation centers that will come home and take him by force when he is highly intoxicated and admit him for detoxification and rehabilitation. This will of course require your mom’s approval and signed consent. This is better than suffering with all the ignominy currently and it is better to take effective measures, even if you are wrong, than to remain idle. For yourself, you can ask to be admitted into a boarding house or hostel or paying guest until you complete your studies. These are effective measures, and will definitely produce results and never feel embarrassed because you are suffering a lot of shame living like this.
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I think a lot while sitting, traveling or sleeping that actually causing me a kind of disturbance. Thinking of family relationship talks etc. Pls guide me as soon as possible sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Please consult a psychologist for more advice. Take care.
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Hello, My boyfriend has deep depression and he hurts every part of body (one moment he hurts leg and in the other moment he hurts stomach). He wants to die, also he has phobias that he has some incurable diseases. Often (at least once in day) he feels lack of ability of breathing and he feels afraid of being asphyxiated. He has no heart diseases, but feels hurt in chest too. Please tell me, probably what diagnosis can be, and how can be solved this problem?

MD - Psychiatry
Psychiatrist, Guwahati
Your boyfriend needs professions help. The symptoms he is currentlybsuffering from including self harming behavior, desire to die, pessimistic thoughts like the fear of suffering from some incurable disease etc. May be life threatening if not taken care of immediately. Get him evaluated by a Psychiatrist at the earliest, who will do detailed mental status evaluation & physical examination, & then make the diagnosis. Then will prescribe medication &/or advice counseling sessions accordingly. With treatment he will definitely come out of the present condition. Along with, encourage him to take the following measures: 1)Lead an active life & maintain a healthy lifestyle. Go for a walk, exercise regularly, do some yoga or relaxation techniques daily. 2)Do not let him spend time alone. Encourage him to spend time with friends, family members or well wishers with whom he feels comfortable & positive. Give him support & encourage him. 3)Read motivational books & quotes. 4)Spend some time daily recollecting the good moments in his life. 5)Try to evaluate things practically & rationally. 6)Avoid people who spreads negativity or demoralize him. 7)Avoid watching or reading mind disturbing things like violence, crime, horrors etc. 8)Maintain a daily routine. 9)Motivate him to pursue his hobbies or keep a pet. 10)Every day spend some time with nature & try to feel its beauty. 11)Stay away from substance of abuse like alcohol, cannabis, inhalants, drugs etc. 12)If any problem is there in his life, encourage him to put maximum effort & try to solve it. Work to enhance his problem solving skills & coping skills. If he are not able to solve any problem himself, discuss about it & try to help him or take professional help. 13)Keep reminding him the fact that people with bigger problems exist in this world. 14)Read or watch comedies & make him laugh. 15)Above all, keep reminding him that life is precious & one is gifted with this life for once only. Every moment, every day is precious & life once lost can never be regained back.
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What so ever I read I didn't remember it for a long time as I am a student this is a big head ache for me. Please tell me what to do ?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Are you interested in reading what you do? are there any distractions in your reading area like computers, tv, phone, get rid of them and make your study area study friendly. Use smart studying techniques to remember and reproduce. Please consult in private to get more tips.
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I am 23 years old male. I am working in MNC in Bangalore. I don't have clear goal in my life. I also lack in decision making. How to figure out what is that I should pursue? How to improve decision making skill?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Goals are always set according to a persons skills and desire. You should know your dormant skills. Once you know them you can pursue a career path based on those skills and you will be success. There is a psychometric test which measures your dormant abilities and skills. Contact me for that test. To have confidence and decision making skills, you need experience. Know your skills, set a goal, pursue career path, gain experience and knowledge. You are success. Take care.
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I am suffering from mental disability I can not concentrate on anything on myself also.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. If you cannot concentrate on tasks, that is not mental problem. Never misunderstand. Concentration is attention. The more you are creative, interested and dedicated towards a task, the more you can concentrate. Take care.
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