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Dr. Ajit

General Physician, Delhi

150 at clinic
Dr. Ajit General Physician, Delhi
150 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ajit
Dr. Ajit is one of the best General Physicians in Palam, Delhi. You can visit him/her at Bharti Nurshing Home in Palam, Delhi. Save your time and book an appointment online with Dr. Ajit on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bharti Nurshing Home

A-132, Block A, Palam Extension, Dwarka. Landmark: Near Sector-7 & Near Rampal, DelhiDelhi Get Directions
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I have done blood tests. The reports shows t4 throxyn is more. What should I do to reduce it? Also hemoglobin is less its 10.4.

DHMS (Hons.)
Homeopath, Patna
I have done blood tests. The reports shows t4 throxyn is more. What should I do to reduce it? Also hemoglobin is less...
Hello, Tk, plenty of water. Go for meditation to reduce your stress to raise haemoglobin level. Your diet be easily digestible. Tk, Apple, carrots, spinach, almonds, milk. Tk homoeopathic medicine:@.Ferrum met. 30-6 pills, thrice. Avoid, junk food, alcoholic intake. Tk, care.
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My penis is slightly bent towards down when it was erect like a Banana, I haveve never seen my penis erect straight. From my age of 15 it bent towards down only. Is there as any problem?

MBBS
General Physician, Cuttack
My penis is slightly bent towards down when it was erect like a Banana, I haveve never seen my penis erect straight. ...
1.Little bit of bending to one side upto 25 degree is considered normal. So don't worry 2. if the bending is more and it is associated wih painful erection, it is due to thickening of fibrous tissue on one side as in Peyronie's disease and may need surgery. 3.you may consult urologist for advice
3 people found this helpful
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Dear sir mera pet me problem .Jo bi khata hun khane ke bad julab lagti he pet saf nehi hota aur lagta he pet me kuch he halka halka pet jalti he pesab halka pila hota he ujhe kya karna hoga.Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Dear sir mera pet me problem .Jo bi khata hun  khane ke bad julab lagti he pet saf nehi hota aur lagta he pet me kuch...
Aap thode dino ke liye khichadi ya daal chawal hi khaao. Bahar ka khana bilkul na khaaye. Teekha masaledaar khatta mat kahiye. Medication. Kutaj ghana vati 2 tablets teen time dadimavaleh 2 -2.
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Pet me kaphi din se dard ho rahta h eske liye koi upay bataiye kyoki hu m esse kaphi dino se presan hai please.

PDDM, MHA, MBBS
General Physician, Nashik
Pet me kaphi din se dard ho rahta  h eske liye koi upay bataiye kyoki hu m esse kaphi dino  se presan hai please.
1. Where exactly is the pain: above or below umbilicus? is it on the right side or left side or middle portion of the tummy? 2. Does it stay there or goes anywhere like hand or back or jaw? 3. Have you had a similar episode in the past? if yes: when? what did you do that time? 4. Any vomiting, sweating, loose motions?
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I am a 47 years old healthy male, my problem is my sperm. The quantity is very low and sperm count is nil. Kindly suggest some Ayurveda cure to improve quality and quantity of sperm since I do not have children yet.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a 47 years old healthy male, my problem is my sperm. The quantity is very low and sperm count is nil. Kindly sug...
Dear lybrate user. Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. 1. Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm.[1] There are a number of ways to make sure your testicles don't get overheated: Don't wear tight pants and jeans. Wear loose, cotton boxer shorts instead of briefs. Sleep without underwear so that your testicles stay cooler. Avoid hot baths and saunas. 2. Wear a jockstrap when you play sports. It goes without saying, because most men know this from experience, but a blow to the balls will hurt you and kill your sperm. 3. Massage your body with herbal oils. This, along with regular exercise, improves overall blood flow and circulation. Increased circulation means healthier sperm. 4. Reduce stress levels. Stress can decrease your sexual function, leading to reduced sperm production.[2] If you work 12 plus hour days and never give yourself a chance to rest, your count might be down as a result. Try practicing relaxation techniques throughout the day to keep yourself feeling calm. Keep your mind and body healthy by regularly practicing yoga and meditation, or take up running or swimming. Stress hormones block Leydig cells, which are tasked with regulating testosterone production. When your body experiences too much stress, it can actually stop producing sperm altogether. Make sure you're getting enough sleep every night. Exhaustion can also lead to increased stress and cause decreased sperm production. 5. Stop smoking. Smoking cigarettes causes sperm counts to be lower, makes them move more slowly, and causes the sperm themselves to be misshapen. 6. Drink alcohol moderately. Alcohol affects your liver function, which, in turn, causes a dramatic spike in estrogen levels. 7. Ejaculate less frequently. Frequent ejaculations can lower sperm count. Your body produces millions of sperm each day, but if you already have low sperm count, consider storing them up longer between ejaculations. If you have sex or masturbate daily, cut down on the frequency for increased sperm production. 8. Be careful around toxins. Exposure to chemicals can affect the size, movement and count of your sperm. It's more and more difficult to avoid exposure to toxins, but it's absolutely necessary for your overall health and the health of your sperm. Do the following to decrease your exposure: If you work around chemicals all day long, protect your skin with long sleeves and gloves, and make sure you wear a mask and goggles to protect your face. Use natural cleaning supplies instead of cleaning with chemicals. Don't use pesticides or herbicides in your house or yard. 9. Be wary of medications. Certain medications can lead to decreased sperm count and even permanent infertility. If sperm production is a big concern for you, make sure you ask your doctor whether any medication prescribed might affect your sperm count. Look at the labels on over-the-counter medicines, too. 10. Involve in physical exercises. 11. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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Healthy Foods - How They Can Keep Your Heart Health In Check?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Healthy Foods - How They Can Keep Your Heart Health In Check?

Cholesterol is generally regarded as something bad for the health. As a part of diet, everyone tries to avoid anything that has cholesterol in it. What needs to be understood is that not all cholesterol is bad. There is also good cholesterol, which is actually very essential for body functions. This is required for the production of essential hormones. Inadequate amounts of good cholesterol can lead to problems ranging from simple hormonal imbalances to severe issues like infertility.

The following are some food items, which contain sufficient amounts of good cholesterol and should find a place in your plate. They are essential for various body functions including hormone formation.

  1. Avocado oil: Most oil is considered bad, but avocado oil contains about 70% of good cholesterol and should be used for its heart-healthy benefits. Being a great antioxidant, it protects the heart by reducing inflammation and by improving blood pressure. Eating whole avocado is also beneficial for the heart and the body as a whole.

  2. Buckwheat: This whole grain is rich in many vitamins, quite a few minerals, and is a good provider of dietary fiber. It is also gluten-free and is rich in antioxidants, making it extremely cardio-friendly.

  3. Soy: Too much saturated fat in the diet cannot be digested and the liver converts these and stores it, which adds to obesity. Soy which is a good replacement for animal fat and even dairy products can help improve cholesterol levels and prevent fat accumulation.

  4. Salmon: This is one of the most heart-friendly food items, which is loaded with omega-3 fatty acids and good cholesterol. It lowers triglyceride levels and provides a good amount of protein for the body.

  5. Spinach: The cholesterol which settles against the blood vessels is washed off by consuming spinach – in regular quantities at regular intervals. It is also the richest source of lutein, which is known as guardian against aging diseases including hypertension.

  6. Go the nutty way: While most would consider nuts as rich in oils, truth is they are loaded with good cholesterol. Therefore, whether it is almonds or pecans, ground nuts or walnuts, nuts are great for the heart. They are also rich in minerals including calcium, copper, magnesium, and potassium and contain various vitamins. So about a teaspoon of chopped nuts should be on your plate on any given day.

  7. Dark chocolate: Again, like nuts, most of us tend to avoid chocolate, but these restrictions are only for the white ones with sugar. The dark one is extremely healthy for the heart with loaded antioxidants, which prevents clogging of arteries. It is also rich in flavonoids, which are useful in controlling blood pressure and other heart diseases. If you wish to discuss about any specific problem, you can consult a General Physician.
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I am a fat man having 85 kgs weight and my height is 5'6. Now my question is, whether my sexual performance with my partner wil get decreased? And what is the remedy to increase sexual performance so that I can satisfy my partner? And what are the foods that I must take to increase my sexual performance?

MBBS
Sexologist, Panchkula
I am a fat man having 85 kgs weight and my height is 5'6.
Now my question is, whether my sexual performance with my p...
Overweight can affect your sexual performance. You want to increase your sexual performance. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Do meditation for mental strength.
7 people found this helpful
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I want to get fat loss so I'm completing my dinner at 8.00 pm with a raagi or malt with millets (5) types. And I'm taking pure carrot and beetroot juice without milk, sugar at 10.00 pm before to sleep. So is it good what I'm doing or have I to change my juice time?Please tell.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I want to get fat loss so I'm completing my dinner at 8.00 pm with a raagi or malt with millets (5) types. And I'm ta...
Drinking Carrot and beetroot juice with sugar for fat loss, will not work because the carbohydrate load is extremely high. If you really want to do this juice just do 1/2 cup without sugar in the 1st half of the day. Some tips to lose fat To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
6 people found this helpful
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Hi I am 29 years old and I am having stomach pain and a bit like burning inside stomach. Is it for gastric? please help me to get information and what medicine should be taken.

MBBS
General Physician, Cuttack
Hi I am 29 years old and I am having stomach pain and a bit like burning inside stomach. Is it for gastric? please he...
It could be due to gastritis.Stop smoking if you are a smoker. Take bland diet , avoid spicy food and excess tea or coffee. Don't remain in empty stomach.Take antacid like omeprazole one tablet daily before breakfast. If no relief consult doctor
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Sir I want to circumcise my penis .is it safe n easy way for better sex. I am 23 so is it right to have circumcision at this age. N do you recommend me to go for this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I want to circumcise my penis .is it safe n easy way for better sex. I am 23 so is it right to have circumcision ...
Dear user. I can understand. Don't panic. If your foreskin is not sliding backwards and forward easily, then it is necessary to have circumcision because if it is not sliding easily, you may experience severe pain while having sexual intercourse. Circumcision is a minor surgical procedure and can be done at any age. Take care.
1 person found this helpful
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I am 32 yes old. For last 2 years I can't lift hanging items or bent my wrist, I have tried lots of home made remedies but all in veins. I can't exercise because of it. Please suggest me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 32 yes old. For last 2 years I can't lift hanging items or bent my wrist, I have tried lots of home made remedie...
You may take rhus tox. 30 thrice a day for two days and apply mustard oil mixed with camphor and do massageof your wrist. Also you should take mag. Phos 12 x four time a day with water for two days.
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Plz help me abot this when I am with my partner in happy times it doesn't more than 2 min it works for 10-12 min when I use viagra I am worried about it.

BHMS
Homeopath, Raebareli
Plz help me abot this when I am with my partner in happy times it doesn't more than 2 min it works for 10-12 min when...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn. Never use viagra -- for a better sexual life ahead.
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Last 2 days I have occasional stomach pains and when I pass stool it subsides. For 2 hours its ok and then again it starts. When I pass stool, it is semi liquid, but my stomach clears only partially. Pls suggest. My appetite is fine. Pls suggest Is the pain gradual or sudden? Sudden Any nausea or vomiting? No Any recent weight loss? No Any loss of appetite: No.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Last 2 days I have occasional stomach pains and when I pass stool it subsides. For 2 hours its ok and then again it s...
It might be some minor gastric trouble. No need to worry much, just take fibrous diet and fruits like Carrot and Papaya and avoid Spicy and oily food for sometime. And take 1glass warm water before going to bed at night and 2 glass warm water in morning after waking up. Follow these for few days and your stomach will be fine. If not, consult a doctor.
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I am 43 year old suffering from Erectile Dysfunction since 20 years. I am able to perform only when I use sildenafil citrate 100 mg every time. Pls. Suggest can I take L-citrilline supplement to cure my ED. Will there be any side effects? Also I have BP 155/96. Please advice and thanks for helping me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 43 year old suffering from Erectile Dysfunction since 20 years. I am able to perform only when I use sildenafil ...
DIET AND LIFE STYLE ADVICE FOR ED:: Take simple, chemical free diet, as many chemicals used for growing and manufacturing food articles can affect nervous functioning and sexual arousal. Prevent indigestion, constipation and vitiation of Apan Vayu that is resposible for penile erection. avoid foods like potato, beans, peas, brinjal etc and prefer fruit vegetables, spices like dry ginger and drinks like lemon water which release gases easily. Excessive salt, acids, tobacco & alcohol too should be avoided. Most of dry fruits, fresh fruits and milk products increase sexual vigour. Consuming pure ghee and dry fruits like almond & cashew regularly boost sexual vigour and prevents erectile dysfunction. Performing Yogasan & Suryanamaskar regularly improves tone of the muscles required for erection while doing Pranayam brings about mental relaxation and tranqility. Take 1 tsf dhatupaushtik churna with milk twice a day.
4 people found this helpful
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What are the basic symptoms of Dengue and chikungunya? And how to cure dengue and chickenguni?

MD - Homeopathy, BHMS
Homeopath, Vadodara
What are the basic symptoms of Dengue and chikungunya? And how to cure dengue and chickenguni?
It's a viral disease so the symptoms are like any other but chickengunia have prominent joint pain and high grade fever. Only by investigation it should be diagnosed. The treatment is mainly symptomatic rest and high fluid intake. Also homeopathy can offer a fast relief.
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I am 20 year old , I am suffering from pain in my head when i study. What i do please give me suggestion.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 20 year old , I am suffering from pain in my head when i study. What i do please give me suggestion.
Take crocin pain relief one sos. check your BP, check your sight, take good night sleep, consult again if not ok.
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I masturbate daily. Is it harmful for my studies, face pimples or such ,growth, etc?

MD - General Medicine
Sexologist, Nashik
I masturbate daily. Is it harmful for my studies, face pimples or such ,growth, etc?
Hi, I had gone through your question and understand your concerns, MASTURBATION IT the release of semen from your penis. Semen is made up of fluid and sperm. Many guys masturbate. In fact, one study of 15- and 16-year-olds found that 75% of boys said they masturbated. There are many myths IS ASORT OF SEXUAL PRACTICE NOT ONLY HUMANS BUT ALSO SEEN IN ANIMALS ALSO, IS PERFORMED When- you masturbate, you release sexual tension. You'll have what's called an ejaculation. Ejaculation is about masturbation. For example, some people say it will stunt your growth. But there is nothing wrong with doing it as long as it doesn't become a constant desire or get in the way of other things you want or need to do. See you r overdoing, means not normal. its addiction not normal , try to control, by will power , make a schedule of masturbation first, stick to it. when you plan to masturbate, But if you have a little extra time, “edging”—also called the stop-and-start method—can help you achieve more intense orgasms, I promise. Work yourself right up to the edge of ejaculation and then take a short break—just enough time for your erection to soften a bit. Then start the process over again. Do this three or four times before you orgasm, and you’ll experience more profound, powerful ejaculations, will make you more satisfied ,hence you feel not to masturbate too often, avoid situation provoking you to masturbate, as being alone, watching porn, reading erotic’s , do physical exercise, be more active in social life. , If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions
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I would like to ask as m age is 47 yrs, when m doing sex, my crocky cock does not remain hard,

MBBS
General Physician, Cuttack
I would like to ask as m age is 47 yrs, when m doing sex, my crocky cock does not remain hard,
Erectile dysfunction occurs due to 1. Fatigue, stress, depression, 2. Relationship issues, performance anxiety, 3. Alcohol consumption, smoking, consumption of tobacco, 4. Obesity, diabetes, hypertension, heart disease, 5. Thyroid, kidney problem, enlarged prostate, parkinsonism etc 6. Consult doctor to rule out these diseases. 7. Go for regular exercise, reduce your weight if over weight 8. Stop smoking, tobacco and alcohol consumption9. Take good nourishing diet, plenty of green leafy vegetables, fruits. Take water melon, pomegranate, dark chocaolate 10. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 12. Topical androgel/testosterone replacement/ zinc supplement can help. 13. Do serum testosterone examination and if low take testosterone injection after consulting physician
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What is the symptoms of dengue? I am suffering from nose, headache and fever. And also feeling weakness. Please advise.

MBBS
General Physician, Mumbai
What is the symptoms of dengue?

I am suffering from nose, headache and fever. And also feeling weakness. Please advise.
It seems you have got sinusitis and can take tablet paracetamol with cetrizine and also take a flow of steam over the forehead through a crescent steam inhaler
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