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Dr. Ajay Popli

Orthopedist, Delhi

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Dr. Ajay Popli Orthopedist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ajay Popli
Dr. Ajay Popli is a renowned Orthopedist in Krishna Nagar, Delhi. You can meet Dr. Ajay Popli personally at Ganesh Ortho Trauma & Medical Centre in Krishna Nagar, Delhi. Book an appointment online with Dr. Ajay Popli on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi I am 41 year male, working in computers for 10 hours a day. Now I have knee pain on both legs. Also I feel slight bend in legs below knee to foot portion. Now I started walking, if I walk the pain become more. My weight is 83kgs and height is 5' 5.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
You are overweight and take steps to reduce at once. People take pride in telling they work for long hours, but spend very little time for one self. Do not eat junk foods, aerated drinks, maida related food etc. Chew the food well and swallow. No fast food please go for a brisk walk for 30 minutes without fail in the morning. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets for a limited period 2 months consult after 5 days
1 person found this helpful
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I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?
Back pain increading in night means may be due to lying posture or the Mattress u are using.Once check it.Some times;changing mattress will correct tgr back pain.
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I have tingling sensation in both my feet and it pains a lot after I walk. I am diabetic and undergoing treatment for the last 8 years but the pain in the foot has increased through my diabetes is under control.

BAMS
Ayurveda, Bangalore
I have tingling sensation in both my feet and it pains a lot after I walk. I am diabetic and undergoing treatment for...
Hi, It may be due to diabetic neuropathy. Take a course of B12 injections intrmuscularly, weekly twice for 3 weeks. Apply Aswagandha bala taila to the legs and massage for 10-15 mins. Later take hot water fomentation. This improves the blood circulation and reduces the pain and tingling sensation.
2 people found this helpful
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BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Asking your doctor if an antiobiotic medicine can be taken is advisable as it can help in reducing the infection and swelling. It can also be taken after the treatment for faster healing.

My job is working with computer. I have little back pain and fear not to get complication. What should I do to over come this problem?

BPTh,Cert.MDT
Physiotherapist, Mumbai
The most important thing for you to do now is to sit in a correct posture and exercise your back muscles. Consult a physiotherapist for the same.
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My name is rajesh. I havr back pain in last three years left side. Please help this matter.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is rajesh. I havr back pain in last three years left side. Please help this matter.
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am a girl of age 18+ and my whole left hand starts paining often and suddenly, please help me fr what can be the cause of this?

Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy, Early Childhood Special education, Drama Therapy
Occupational Therapist, Bangalore
I am a girl of age 18+ and my whole left hand starts paining often and suddenly, please help me fr what can be the ca...
Get your blood test done. Any deficiency like that of vitamin b12 or vitamin d can cause pain in joints, especially at your age.
1 person found this helpful
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I am a student. Problem is My hip joint pain and it still continue since 2015 jan. Its a 24×7 pain when I walk more thn 3to 4 km a day it increase. My leg muscles are also very weak whenever I stood up for 10 to 15 min. I feel Weakness in my legs. What should I do. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a student.
Problem is My hip joint pain and it still continue since 2015 jan. Its a 24×7 pain when I walk more t...
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.
Most probably this may be because of knee sprain. Advise:- hot fomentation, local application of analgesic ointment, oral analgesic. If no improvement then x-ray.
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I have back pain due to disk issue. I had one epidural in 2007. But pain started since 2013. Cervical pain is also started. It restrict my moment and activities. Can you suggest Medicine. I am on physio, yoga and focusing on weigh loss. But I need Medicine so I can stand up, sit down well when work.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I have back pain due to disk issue. I had one epidural in 2007. But pain started since 2013.
Cervical pain is also st...
You had relief with one epidural injection for long time. You should again go for another epidural injection, it will benefit you in following ways: 1. Give you good pain relief without side effect of painkillers. In a year, maximum 3 epidural injections can be taken. 2. With good pain relief you can easily carry out physiotherapy and exercises for rehabilitation. 3. Inflammation associated with disc bulge will decrease and you will avoid surgery. For further details you can read my health tip on sciatica. For further queries consult again.
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