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Dr. Abhishek Mishra

Orthopedist, Delhi

500 at clinic
Dr. Abhishek Mishra Orthopedist, Delhi
500 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Abhishek Mishra
Dr. Abhishek Mishra is one of the best Orthopedists in Yusuf Sarai, Delhi. You can consult Dr. Abhishek Mishra at Mohinder Hospital in Yusuf Sarai, Delhi. Save your time and book an appointment online with Dr. Abhishek Mishra on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-5,Yusuf Sarai, Green Park Extension,Green Park. Landmark: Near Gurudwara, DelhiDelhi Get Directions
500 at clinic
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I had a chip fracture in my knee.in 2013. Doctors told me that it will settle with the time but it still hurts and I often face some veins and nerves pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I had a chip fracture in my knee.in 2013. Doctors told me that it will settle with the time but it still hurts and I ...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

For last 20 days I am suffering leg pain. I think that it is on my knee and my outlayer of my bone. Its caused by a long time dancing in college freshers and a long time walking. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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For last 20 days I am suffering leg pain. I think that it is on my knee and my outlayer of my bone. Its caused by a l...
Take complete rest for 7 days. Some medicines will help. If it doesn't settle down, mri will be needed.

I am 18years old boy. I have a body pain from last 1year. I can't sit without support on the back and also I have a chest pain with chest pain I can't eat anything properly.

BHMS
Homeopath
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I am 18years old boy. I have a body pain from last 1year. I can't sit without support on the back and also I have a c...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) and take it three times in a day for a week. 2. Robinia 30 (4 drops in little water) and take it three times in a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. Avoid fried and spicy food. Include fruits, raw vegetables and fresh vegetable juices in your diet.

I have leg pain feom last 5 months. I take some heavy load and after some time I feel pain in my right side leg. I have taken medicine from doctor but not feeling well till now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have leg pain feom last 5 months. I take some heavy load and after some time I feel pain in my right side leg. I ha...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.

Since two year having problem of severe stiffness & pain in between neck & shoulder region .my physiotherapist told me its needle or tight bands of muscles is there which are keep occurring despite taking treatment and muscle relaxant, painkiller. My vitamin level is 14. For which I am taking supplements. I wanted to know why this type of problem is occurred continually and is there any treatment for this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Since two year having problem of severe stiffness & pain in between neck & shoulder region .my physiotherapist told m...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

I am 61 year old and severe knee pain and total vegetarian.

MS - Orthopaedics, MBBS
Orthopedist
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This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.

I currently weigh at 105 kg and am suffering from acute pain in the lower back Please help with a diet solution as I'm a vegetarian Because I need to lose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I currently weigh at 105 kg and am suffering from acute pain in the lower back
Please help with a diet solution as I'...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.

I am 48 years old male suffering from pain in my both heals and ankles Doctors said that the bone in both heals has enlarged. In spite of doing physical exercise and hot water treatment there is no relief . Please advice how to get rid of this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 48 years old male suffering from pain in my both heals and ankles  Doctors said that the bone in both heals has ...
Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation. Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

My sister in law is 25 yrs old. She was suffered from panic attack last from 4 days. She has symptoms like racing heartbeat, Shortness of breath, Sweating, Shaking, Changes in mental state including fleeing of detachment. Numbness in the hand or feet. Tightness. Fear that you might die. Please help.

BHMS
Homeopath
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My sister in law is 25 yrs old. She was suffered from panic attack last from 4 days. She has symptoms like racing hea...
Hello. Has she suffered from recent disappointment/ failure/ loss of family member? Why she is behaving like this, you haven't mentioned about the past history or the causative factor. We do have wonderful medicines in homoeopathy Give her one dose of Ignatia 200 daily in the morning time for 3 days, revert me back for her condition.

I have very pain in my right hand thumb nail, The nail of the thumb of my right hand is really in pain, I will not hurt by myself when I press my thumb, it pains when my thumb is hit or touch on something or any object. The pain is realy very Frightful.

Bachelor of Physical Therapy
Physiotherapist
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I have very pain in my right hand thumb nail, The nail of the thumb of my right hand is really in pain, I will not hu...
Condition is known as paronychia, fungal or bacterial infection of nail bed. Go to general physician/surgeon, they will prescribe antibiotics. I hope I helped you !

I am 46 and I have slight pain at my knee after sitting for 15-20 minutes. Please advice me what to do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I am 46 and I have slight pain at my knee after sitting for 15-20 minutes. Please advice me what to do?
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.

I have bone pain in my knee. I have taken medicine but have got no relief. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have bone pain in my knee. I have taken medicine but have got no relief. What should I do.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

I'm 45 years old. I have severe pain for three days in lower back after a blow before three days in that same region.

MBBS, MS - Orthopaedics
Orthopedist
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I'm 45 years old. I have severe pain for three days in lower back after a blow before three days in that same region.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?

I am 23 years old. I had cesarean delivery 5 years ago. I'm suffering from severe back ache. What do I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 23 years old. I had cesarean delivery 5 years ago. I'm suffering from severe back ache. What do I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

When I walk even for 2 hours my lower back starts to hurt really badly.

MPTh/MPT, BPTh/BPT
Physiotherapist
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When I walk even for 2 hours my lower back starts to hurt really  badly.
Walking for 2 hours is good and do core exercises to strengthen the torso after which the pain will decrease.

Hi I feel a lot of pain in my legs please help me to reduce my pain it started paining a lot in my hands as well please suggest me some medicines thanks.

BPTh/BPT
Physiotherapist
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Hi I feel a lot of pain in my legs please help me to reduce my pain it started paining a lot in my hands as well plea...
Apply hot fumentation for legs and take rest for 3 days if your work is belongs to standing avoid take muscle relaxant medicine in the night.

I am a 26yrs old female. With gradual increase in age, facing bleeding problems. Like sometimes, my gums start bleeding, it's so fragile. During my menstrual cycle, occasionally, bleeding starts from my nose for initial 1 to 2 days only, along with menstrual bleed. Also having c/o. Bony tenderness, mainly spinal area, from cervical to sacrum. Previously, taken accupuncture therapy of 6 months course for spinal tenderness. What i'll do? i'm in pain?

International Academy of Classical Homeopathy, BHMS
Homeopath
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Hi mam, take phos 200 once a day for 7 days q millif. 15 drops thrice day for 15 days. Inform me progress after 10 days I will beterr treat you if you giv me some more detail about your case. Take care thnks.

I am 53 year old woman all my bones are paining & particularly I have low back ache I am not taking any pain killers, once in a while I take acyclophenic 200 mg but I am taking ostrocalcium tab (2 tab) every day along with calcirol ( vitd3) tab once a week kindly suggest me few exercises or some other safe medicine

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. It' s good to know that you are taking your calcium and vitamin d supplementation, you need intensive physical therapy initially under supervision of a physiotherapist and then at home. Make a habit of long brisk walks of at least 30 in everyday, take proper care of your posture and it should be ok, if not we will have to get x rays and mri scans to actually see your pathology in detail. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

I am 22 years old. I did some neck exercise which was on the internet and it resulted in leaving dark rings around my neck. This makes me look older. Please help.

MBBS
General Physician
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Neck exercise is good for neck but it has to be done properly very slowly no jerky movement at all. It better to do this under super vision of physiotherapist. You might have done it bit more. These exercises are done for stiff neck or spondilytis pt. Give some rest to the neck muscle to recoup then learn it from physiotherapist. Then do it. It will be alright.

Hello sir my name karan my problem is heavy back pain my work is system operating im sitting almost 7 to 8 hours in chair thats the reason for my pain please suggest me.

MPT
Physiotherapist
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Hello sir my name karan my problem is heavy back pain my work is system operating im sitting almost 7 to 8 hours in c...
Lybrate-user take rest from work and go for hot fermentation and after recover from pain do isometric exc and change your schedule move from your office chair after every 45 min.
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