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Dr. Abdul Ahuja

Pediatrician, Delhi

300 at clinic
Dr. Abdul Ahuja Pediatrician, Delhi
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Abdul Ahuja
Dr. Abdul Ahuja is a trusted Pediatrician in Paschim Vihar, Delhi. You can consult Dr. Abdul Ahuja at Jawa Nursing Home in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Abdul Ahuja on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 30 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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House No A 3/313, Near Jawala Hari Market, Paschim Vihar. Landmark:Opposite Bharat Petrolem, DelhiDelhi Get Directions
300 at clinic
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Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

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My 1.7 month baby girl has been suffering from dry cough for 3-4 days. Please suggest how treat.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 1.7 month baby girl has been suffering from dry cough for 3-4 days. Please suggest how treat.
If there is no fever n baby is otherwise normal, it may be due to nostrils block. Instill saline nasal drop in each nostrils 4 to 5 times in a day.
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He is of 10 months only born in 7th month by operation. He is suffering from both sides inguinal hernia which was diagnosed after two months of birth. Left side more and right side less and visible rarely. But left side often the hernia comes down. What is the treatment for it. Is surgery advisable for a infant.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
He is of 10 months only born in 7th month by operation. He is suffering from both sides inguinal hernia which was dia...
Inguinal hernia at any age can get strangulated which will be an emergency & life endangering. So you must go for surgery immediately as there is no medical treatment for that,
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My son in his tenth month a toddler, he doesn't have a sound sleep, in the night on a average 1 hour he gets distracted, we have to feed him or make him sleep. Also he roles a lot. Both sides. He is a tummy down sleeper. What can we do to improve. We are giving solid foods, fruits etc.

DRCH, BHMS
Homeopath, Bareilly
My son in his tenth month a toddler, he doesn't have a sound sleep, in the night on a average 1 hour he gets distract...
When the child do no sleep at night and irritable most common cause of it is that the child get hungry at night or he might be suffering from flatulence. Feed him at night with solid food. Tie him diaper at night during sleep.
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My daughter is 4 years old she has sensation of frequent urination please suggest what to do?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
It may be a sign of urinary tract infection. Get urine culture and sensitivity test & ultrasound kub done. Consult a pediatrician immediately for the treatment.
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My son is 14 months old. She is suffering form fever from 27.07. 2015 and the temperature not going down. Doctors has said that that is viral fever and given antibiotic and paracetamol. Temperature reaches 103-104 degree between 4 hours even given paracetamol Please help me Thanking you

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My son is 14 months old. She is suffering form fever from 27.07. 2015 and the temperature not going down. Doctors has...
High fever is usually due to viral infection. It takes 3 to 4 days for the fever to settle down. Give paracetamol whenever he has fever.
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My daughter is 3+months and she is unable to sleep whole night so my doctor suggested phenergan .i had gave him today 0.3 ml so she could sleep is it okay or I did a mistake please reply soon.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My daughter is 3+months and she is unable to sleep whole night so my doctor suggested phenergan .i had gave him today...
Well we don't re comment these sleep inducing medicines. So pls prefer not to give. Common cause of such issues is. Abdominal colic. I shall use medicines to control that.
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Hello, my 1 year old baby boy passes stool immediately with in 10 mins after having meal, so totally he will pass 4-5 times a day, I am very much worried, this is happening from 6 months, whether he has any problem with his digestive system? Please advise me how to control his bowel movements?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hello, my 1 year old baby boy passes stool immediately with in 10 mins after having meal, so totally he will pass 4-5...
Avoid over feeding if so. It may be due to giving frequently antibiotics. Probiotic n zinc may be helpful.
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Sir meri 6 month ki beti k bhukhar kal rat se nahi utar rha hai mene usko syrap bhi diya hai.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
Sir meri 6 month ki beti k bhukhar kal rat se nahi utar rha hai mene usko syrap bhi diya hai.
Bhukhar ka syrup har 4 se 6 ghante pe dijiye 2 se 3 din tak, agar phir bhi kam nahi ho raha tho ek paediatrician se consult kijiye.
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Is jwar puff, parmal, makhana. Fingers friams good for toddlers.

MD - Paediatrics, MBBS
Pediatrician,
Is jwar puff, parmal, makhana. Fingers friams good for toddlers.
You should avoid junk foods with empty calories as they are known to cause obesity and it's related problems like diabetes, hypertension etc.
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My 10 years old daughter suffering from cold and cough since two days. What should I do?

MD (Peditrics), MBBS
Pediatrician,
My 10 years old daughter suffering from cold and cough since two days. What should I do?
Give some cough syrup and home remady. Main thing do not start antibiotic without consulting doctor. In this season virwal infection is common.
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One of my friends is blessed with a baby and she has been advised to take vibact DS along with other medicines post c-section. By mistake she is been taking 3 capsules of vibact DS instead of one suggested at night. The kid is urinating a lot but she is all okay. What can she do to reverse the action of excess dosage?

P.G.C.C. Pediatric, MBBS
Pediatrician, Delhi
One of my friends is blessed with a baby and she has been advised to take vibact DS along with other medicines post c...
Children of three years and above and adults can take two capsules for two to four times per day. So nothing to worry , nothing needed.
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My son who is 45 days old demands for breast milk more often. Sometimes in 1 hr interval and continues to drink for about 20 to 30 min. Will this overfeed my baby? Does this result in digestive problems?

Diploma in Child Health (DCH), MBBS
Pediatrician, Aurangabad
My son who is 45 days old demands for breast milk more often. Sometimes in 1 hr interval and continues to drink for a...
Give him as much as he wants. This is called demand feeding but don't forget to burp him after every feed. No, he will not have any digestive problems if you burp him after every feed.
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Hi. My baby is 12 days old. I feed her 2 hours once, I am feeding her for 1 hour even then she is crying for milk when I feed her again she stops crying. Is my milk insufficient to her? Wat should I do? And she is crying more in night times. I am worried lot. Pls advise.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
Hi. My baby is 12 days old. I feed her 2 hours once, I am feeding her for 1 hour even then she is crying for milk whe...
milk generally isn't insufficient let her suckle till she sleeps. If the cries are harsh then there might be some other problem like colic etc.
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If a person having blood sugar. A baby born to him will have the same complain by birth.

MD - Medicine, MBBS
General Physician, Kangra
If a person having blood sugar. A baby born to him will have the same complain by birth.
no its not necessary.... but the child born to a diabetic mother has chances of having diabetes later on their life
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My 6 month old received 1st dose of pcv and hib y'day. Now he has developed skin rashes in hos legs and hands as well. There is, no fever or any other noticeable changes. Is this allergic reaction to the vaccine? Does this require medical attention?

MBBS, MD
Pediatrician, Gurgaon
My 6 month old received 1st dose of pcv and hib y'day. Now he has developed skin rashes in hos legs and hands as well...
No, it's mild allergic reaction, it will go away in three days time. Need no medical checkup. Thanks.
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HELLO doctors. I am 16year old and ‎According to my age how much Should Normal weight in my body.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
U r 16 teen and your body mass index is 14.23. It show that you r underweight. Your bmi should be 18- 20 and your ideal weight will 53- 66. So improve your weight. You take protein rich diet like fish, meat, beans, seed, milk, cheese, chicken and egg. You do exercise regularly.
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My son is 3.5 months old and from two days he is doing green and jelly type potty and he generally stools 5-6 times a day. Are these symptoms of stomach infection? If yes then please suggest medicine.

C.S.C, D.C.H, M.B.B.S
General Physician,
My son is 3.5 months old and from two days he is doing green and jelly type potty and he generally stools 5-6 times a...
If he is bottle fed you stop nottle and give only breast milk. Green colour is usual in infants of this agee and is not infection if breast fed.
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My latest USG pelvis report shows Lesion Cyst on my left overy. Tell me medicine for this?

C.S.C, D.C.H, M.B.B.S
General Physician,
If it is small cyst it only needs monitoring and if large and causes other problems it need to be surgically removed
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