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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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Hi, I am suffering from headache since many weeks I can not no longer suffer this. More pain at the hindbrain and just above the ear what is the way to get rid of this headache?
Hand practice can cause danger on size of penis? Is it true---or in quantity of sperm after marriage.
My mother have always a headache she tried all medicines but her headache not stop aching please help me for stop the headache of my mom. Please give me answer soon. Thanks!
Hi, I always have a severe headache in afternoon after I come back from my college. Can you suggest me some way to avoid such headaches?
Good mrng doctor I have one problem now. I got boil on my anus. It is paining very hard. It looks like that lot of pus and blood is collected at problem area. The surface is still hard. Any medicine which will be taken to burst the boil earliest?
I have a small bubble in my right ball. It causes pain when it gets pressed and also pain in my lower abdomen.
I am 29 yrs old man I Was suffering from diabetes type 2 for last 7 month at first my glucose level is 547 now last 3 month my glucose level is 98/146, 98/141, 116/119 & my creatinine is 2.0, 1.4, 1.8, 1.7 it's ok or I need any treatment?
When I start intercourse. Within 2minutes sperms will be out. So what I have to do for long lasting.
I am suffering from premature ejaculation. I want get cured from it. I am suffering since I was child and now I am 24 years old. Please help. I am going to get marry soon.
Fast foods are quick and easy substitutes for home cooking. But fast foods are almost always high in calories, fat, sugar, and salt.
Some restaurants still use hydrogenated vegetable oils for frying. These oils contain trans fats. These fats increase your risk for heart disease. Some cities have banned or are trying to ban the use of these fats.
Now, many restaurants are preparing foods using other types of fat. Some offer low-calorie choices instead.
Even with these changes, it is hard to eat healthy when you eat out often. Many foods are still cooked with a lot of fat. Many restaurants do not offer any lower-fat foods. Large portions also make it easy to overeat
I see pimples on my testicles and it's increasing in number as days pass, I am worried that this could be symptoms of testicular cancer, please help me!
Dear Doctor, I'm feeling fear psychosis for everything. I fear to take bath, I fear to drive my car, I'm not able to take lunch/dinner alone because of unknown fear. I am not able to sleep because of unknown fear having no reason, thinking that what would happen if I sleep. I feel a strange kind of fear if I stay alone. Sweating comes out abnormally. Sometimes, I feel very depressed. I'm not able to concentrate anything. Moreover, I do something, need immediate result. I loose my control to wait for the result. About 1.5 years back I was having acute pain all over my lower limbs. I had undergone with various tests & medicines but nothing cured me. Alternatively, having no alternative, gone for electro-homeopathic treatment. I was cured. I'm a diabetic & taking glypride-1000 mg regularly after dinner. Please suggest to overcome from this phobia.
I was suffering from fever since last Wednesday, I had take medicine by doctors advise but currently I am getting to much sleepy.
Hi sir, I am 19 old female, last year I suffered from dengue, due to intake of antibiotics I lost my hair totally, please help me sir, give some home remedies and tablets which can give result in 1 month,
I am a 50 year old man and I have problem passing urine as the flow is slow and bladder does not empty and I have to go again and again. Please suggest any medication.
I have red pimple marks on my face I was using retino -a then Flucort n but both we're just lighting then instead of completely disappearing. I'm not saying that they didn't do anything thing they helped me to make them red to pink but from there. They aren't doing anything.
I am feeling a little pain near to my heart at d upper side of top left and feeling very uncort. What I have to do?
Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.
Women are more prone to demineralisation, and after the age of 40, they should take extra precaution to slow down the onset of the condition. The following are some ways to improve bone health and halt osteoporosis in the long run-
Diet: Ensure that your diet has sufficient amounts of vitamin D and calcium. Though calcium is the essential mineral for bone formation, vitamin D is required for the absorption of calcium, and therefore both these elements play a vital role in maintaining the quality of the bones in our body. Most people require about 1,000 mg of calcium and about 500 units of vitamin D for optimal bone health. This requirement goes up slightly in postmenopausal women.
Sun Exposure: In most people, exposure to the sun allows the body to make vitamin D, but careful sun protection prevents this from happening. Also, with age, the body’s ability to form intrinsic vitamin D also declines. The body, therefore, relies on supplements. Most dairy products are good sources of calcium. In addition, spinach, salmon, turnips, and broccoli are some calcium-rich foods. Supplements of calcium carbonate or calcium citrate can be taken if your diet is lacking in calcium. Vitamin D also should be included in the supplementation. The treatment for osteoporosis is incomplete without these two supplements.
Exercise With Weights: The constructive tension that exercise puts on the body helps in bone building, whatever the age may be, which prevents the onset of osteoporosis. Any exercise which improves muscle mass strengthens the bones, and puts stress on the bones is advisable. Since the fractured area due to osteoporosis mainly includes the spine, lower back exercises, yoga, tai chi, and abdominal exercises all work wonders. Pick any of these and do them for 30 minutes three times a week.
Quit Smoking: Continuing to smoke while taking osteoporosis medications is completely useless. Nicotine negates all the effects which defeat the purpose of taking the medication and is as good as taking no medication at all. So if you want the bone thinning to stop, stop smoking.
Alcohol Consumption: While a drink or two per week is permissible, more than this can harm the bones significantly.
Constant Health Watch: Talk to a doctor about how other routine medications (if any) can affect your bone health. Also, identify how frequently you should check your bone mineral density and stick to the schedule.
Bone health and osteoporosis can be managed with some conscious efforts.