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Dr. A.R Das

Homeopath, Delhi

Dr. A.R Das Homeopath, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. A.R Das
Dr. A.R Das is a popular Homeopath in Bapa Nagar, Delhi. He is currently associated with Nirmaya homoeopathic treatment center in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. A.R Das on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nirmaya homoeopathic treatment center

935A,Safdarjung,Wasputi, Nagar, DelhiDelhi Get Directions
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I am married has two daughters. After delivery I became obese. My weight is 85kg and height 5.6feet. I want reduce my weight to 60kg. Please suggest diet plan. How much time it takes.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi, I am certain you have two beautiful daughters! it is important to bear in mind that a'diet plan' is not an entity with a deadline. You have to commit to a lifelong change of improved eating, behavior modification and an active lifestyle. I urge you to use the links below to better understand this school of thought:
1 person found this helpful
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I have white spot line on my left side of body like in left hand, thigh. What is this and how to cure.

BHMS
Homeopath, Faridabad
Hello, white patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.
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My friend have following problem. His penis bended. Please tell the solution for him. \thank you.

PDDM, MHA, MBBS
General Physician, Nashik
A curved penis simply can be a result of individual anatomy. The direction that an erect penis takes depends on the proportion of crus (penis under the skin) to exposed penis. Men with a shorter crus, and thus a longer penis, are more likely to have an erection that points downward, while an erect penis that has a longer crus will probably point outward, or even straight up. Sometimes the penis also bends to the left or to the right. I think in your case bending may be due to short crus. In the vast majority of cases, the curve falls well within the norms of most men and should not be a deterrent for a relationship. If, however, your penis has a pronounced curve or bends sharply to the left or right — especially if penetration is impossible or if an erection is painful — you should see a urologist.
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I am 20 years old I want to ask that I regularly feel dizzy so can you please tell me the reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Alovera juice 4tsp+ 1 tsp honey after dinner 6. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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My brother is 17 year old he has a hairfall problem each time he takes a bath he literally counts his fallen hair between 20-30 he has fear that he will go bald soon what should he do?

BHMS
Homeopath, Faridabad
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have genuine problem, actually I am facing hair fall problem & I try many types shampoo, conditioner but result is 0 please suggest me.. what I do.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Hi, welcome to lybrate, see basic cause of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & its root causes hair fall, thinning of hairs, for control on hair fall you have to control on infections, it takes time to remove infections due to less blood supply in skin.
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I'm masturbating from past 5 year I want to leave it how can I do s0? What does squirt means? Do girls really squirt?

MBBS
General Physician, Mumbai
Stop Mastubation because it will lead to psychatric disturbance in near future and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
8 people found this helpful
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I am 20 years old. I have too many pimples and black head on my face. So please tell me what should I do for this problem. Tell me medicines on pimple.

BHMS
Homeopath, Faridabad
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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I have headache which comes often and I suffer alot out the this pain, so what can I do to control this problem?

MBBS
General Physician, Cuttack
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I masturbate very regularly and I try to avoid, bt didn't succeeded. What should I do to get rid of this?

MBBS
General Physician, Mumbai
Stop mastubation because it will lead to psychatric disturbance in near future and involve your self in some kind of work.
3 people found this helpful
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I am 60 I feel sleepy throughout the day even when I am active. Do not have high bp or diabetes. Healthy otherwise.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing.
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I have hair growth problem last two year and also hair fall my hair is veru dull. How to stop my hair fall please help me.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
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I am pritam saha Age - 26I have dark circle on eye last 6 month many face wash and cream I have use but nothing change.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
Lifestyle modifications are required along with creams/ medications. - sleep for 7-8 hours daily - avoid sunexposure as far as possible (apply broadspectrum sunscreen and cover the face while going outside during sun light hours) - increase iron and vitamin c rich foods in your diet - avoid sources of uv light such as tv and computers as much as possible. - engage in hobbies/ activities that relax mind.
29 people found this helpful
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Sir, I am 45 years old ,my all face are pigmentation already I saw a 6 doctors but same. So what will we du.

MBBS
General Physician, Mumbai
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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What are the main reasons for lack of headache frequently? what safety measures should be taken to get rid of it?

MBBS, MBA (Healthcare)
General Physician, Delhi
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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What is the Standard peg of taking alcohol for our body and what is best alcohol white or red.

PDDM, MHA, MBBS
General Physician, Nashik
This is an old concept that drinking two beers a day has health benefit. There is no scientific evidence to this. Alcohol consumed in any form and any amount is harmful for the body. The effects may be seen early or late but are harmful. It can cause irreversible brain and liver damage. Hope this info is useful for you. Thanks.
1 person found this helpful
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Sir which is best man facewash which remove pimples and prevent oily face? Please tell me best facewash which not any sideffects.

MD- Dermatologist
Dermatologist, Pune
lybrate-user you can use of facewash particularly in winter seasons will causes more dryness on your face. It is better to cure pimples by applying cream and with oral tablets if required. You can use salifresh facewash after February to prevent further flare up of acne.
3 people found this helpful
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Causes of Dandruff

MBBS, DDV
Dermatologist, Mumbai
Causes of Dandruff

The following are factors that may contribute to dandruff:

1) Not enough hair brushing

People who do not comb or brush their hair regularly have a slightly higher risk of having dandruff - this is because they are not aiding the shedding of skin that combing or brushing provides.

2) Yeast

 People who are sensitive to yeast have a slightly higher risk of having dandruff, so it is logical to assume that yeast may play a part.

3) Dry skin

People with dry skin tend to get dandruff more often. Winter cold air, combined with overheated rooms is a common cause of itchy, flaking skin. People with dandruff caused by dry skin tend to have small flakes of dandruff; the flakes are not oily.

4) Seborrheic dermatitis (irritated, oily skin)

People with seborrheic dermatitis are very prone to dandruff. Seborrheic dermatitis affects many areas of the skin, including the backs of the ears, the breastbone, eyebrows, and the sides of the nose, not just the scalp. The patient will have red, greasy skin covered with flaky white or yellow scales.

5) Not enough shampooing

It is said that if you don't shampoo enough there can be a buildup of oil and dead skin cells, causing dandruff.

6) Reaction to hair or skin care products

Some people react to some hair care products with a red, itchy, scaling scalp. Many experts say that shampooing too often may cause dandruff as it can irritate the scalp.

7) Mental stress

Experts believe there may be a link between stress and other skin problems.

9 people found this helpful

I just wanted to know the best way to clean my teeth so that it looks Shinier. Please advice.

oral implantology, BDS
Dentist, Jaipur
you need to brush with circular motion of brush using a soft bristle brush. for easy learning about brushing technique, you visiy youtube video
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I am flat footed person. So I am lazy to go for a walk, eventhough it is an easy and good exercise. Kindly advise to overcome the difficulty in walking for more than half an hour. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Flat foot is a common problem which at your age can now be tackled with shoe modifications as advised. There are now centres available which do a detailed study of your gait and accordingly do the shoe modifications. Apart from that specific exercises aimed at strengthening the intrinsic muscles of the foot are very important. If you can send me your foot lateral standing x rays, I probably can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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