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As diabetes is metabolic condition in which an individual affected would have rise in blood glucose level either due to insulin production is not sufficient or body's cells do not respond properly to insulin or both.
- frequent urination and increased thirst
- unexplained weight loss
- cuts and wounds takes long time to heal
- scabies and scratchiness on skin feet getting numb or cramps in legs
- lack of exercise and obesity
- unhealthy diet junk food fatty food alcohol tobacco etc,
- lack of proper nutrition expecially proteins and fibres
- stress and anxiety
- gestational diabetes
- weight control
- away from tension and stress
- avoid tobacco and its products
- follow healthy diet with fruits and green vegetables
- restrain from eating sweets
My wife is suffering from uric acid, thyroid and diabetes. Kindly suggest the type of food she can can consume.
A guy who is hitting the bed with a partner doesn't have time to worry about proper penis function - and yet far too many men do have erectile dysfunction issues that impact the pleasure they and their partners enjoy. Certainly excellent penis care can help decrease the chances of erratic penis function, but sometimes much more is needed to help a man perform at the sexual level he desires. Recent years have seen the development of pills with a significant impact on erectile dysfunction, but now there's something new under the sun which some are suggesting as a treatment: shockwaves.
Penis Function Problem? Some Suggest Shockwaves
Although men don't like to talk about erectile dysfunction, it is definitely a big problem. According to the Massachusetts Male Aging Study, 40% of men have experienced erectile dysfunction by the time they are 40 years old. By age 70, more than 70% have.
But what exactly is erectile dysfunction? Simply put, it is an inability to attain and maintain an erect penis such that sexual activity can be satisfactory. This may mean the penis cannot become hard enough to achieve penetration, or it may mean it becomes too soft after penetration.
Although there can be many factors that contribute to erectile dysfunction, it very frequently involves ineffective blood flow to the penis. Either a sufficient amount of blood does not fill up the spongy tissue that causes an erection, or the increased blood flow does not reach the spongy tissue in the first place. In such instances, this means that a man may feel quite sexually aroused, but the mechanics that enable an erection do not respond the way they should.
So why are some scientists suggesting shockwaves as a means of treating this penis function problem? And what are shockwaves, anyway?
Interestingly enough, despite the name, shockwaves don't really have anything to do with electricity. Instead, shockwaves are acoustic waves, created by sound, which carry energy with them.
Shockwaves are frequently used to treat other conditions, such as kidney stones, cardiac issues or joint inflammation. Low level shockwaves are targeted to a highly specific area, such as a kidney stone. This causes the stone to break up so it can then pass out of the urinary tract.
The idea with using shockwaves to correct penis function is that the acoustic waves cause tiny, microscopic tears in the penile blood vessels. The body responds to this with a process known as neovasculization, which basically means it creates new blood vessels in the afflicted area. By creating new penile blood vessels, unobstructed pathways are opened for the blood to flow into the spongy tissue and let that tissue spring up and do its job.
Shockwave therapy for erectile dysfunction is still in the experimental stages and has not been approved in the U.S. But many scientists and doctors think it holds great promise. One of the advantages to it is that, unlike pills taken to help achieve an erection, the effects of shockwave therapy should be longer lasting.
Shockwaves may one day be a common treatment for penis function issues. But even if it becomes standard of care, the penis still needs to be kept in premium health, and that goal is more easily achieved when a man regularly uses a top drawer penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). The best crème will undoubtedly contain L-arginine, an amino acid that helps produce nitric oxide, which in turns helps penile blood vessels open and become receptive to increased blood flow. The crème must also contain vitamin B5, aka pantothenic acid. Vitamin B5 is a vital nutrient required for cell metabolism and the maintenance of healthy tissue.
Iron is an essential nutrient and mineral that is required by adults and children alike. Iron helps move oxygen from the lungs to the rest of the body and helps muscles store and use oxygen. It is especially important for children because it aids development and prevents anaemia. Untreated iron deficiency in children can cause physical and mental delays. It can lead to less healthy red blood cells in the child's blood stream which will cause a delay in the growth of physical and mental faculties.
Risk factors for iron deficiency in children
Infants and children at highest risk of iron deficiency include:
- Babies who are born prematurely or have a low birth weight
- Babies who drink cow's milk before age 1
- Breast-fed babies who aren't given complementary foods containing iron after age 6 months
- Babies who drink formula that isn't fortified with iron
- Children ages 1 to 5 who drink more than 24 ounces (710 milliliters) of cow's milk, goat's milk or soy milk a day
- Children who have certain health conditions, such as chronic infections or restricted diets
- Children ages 1 to 5 who have been exposed to lead
- Adolescent girls also are at higher risk of iron deficiency because their bodies lose iron during menstruation.
Symptoms of iron deficiency anaemia
The signs and symptoms of iron deficiency anaemia in children may include:
- Pale skin
- Fatigue or weakness
- Slow cognitive and social development
- Inflammation of the tongue
- Difficulty maintaining body temperature
- Increased likelihood of infections
- Unusual cravings for non-nutritive substances, such as ice, dirt or pure starch
Prevent iron deficiency in children
Take steps to prevent iron deficiency in your child by paying attention to his or her diet. For example:
- Breast-feed or use iron-fortified formula. Breast-feeding until your child is age 1 is recommended. If you don't breast-feed, use iron-fortified infant formula.
- Encourage a balanced diet. When you begin serving your baby solids, typically between ages 4 months and 6 months, feed him or her foods with added iron, such as iron-fortified baby cereal. For older children, good sources of iron include red meat, chicken, fish, beans and dark green leafy vegetables. Between ages 1 and 5, don't allow your child to drink more than 24 ounces (710 milliliters) of milk a day.
- Enhance absorption. Vitamin C helps promote the absorption of dietary iron. You can help your child absorb iron by offering foods rich in vitamin C, such as melon, strawberries, kiwi, broccoli, tomatoes and potatoes.
- Consider iron supplements. If your baby was born prematurely or with a low birth weight or you're breast-feeding a baby older than 4 months and he or she isn't eating two or more servings a day of iron-rich foods, talk to a child's doctor about oral iron supplements.
Make sure that you watch out for the tell tale signs of iron deficiency and take the necessary precautions to avoid the same. If you wish to discuss about any specific child related problem, you can consult a specilized pediatrician and ask a free question.