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Dr. A K Jain

General Physician, Delhi

Dr. A K Jain General Physician, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. A K Jain
Dr. A K Jain is a renowned General Physician in Shahdara, Delhi. You can visit him at Dr A K Jain in Shahdara, Delhi. Save your time and book an appointment online with Dr. A K Jain on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#4/1395 B, Main Road, Bhola Nath Nagar, Shahdara, DelhiDelhi Get Directions
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What are the holding position of masturbating how a person can masturbate in a better way.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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What are the holding position of masturbating
how a person can masturbate in a better way.
Dear Lybrate user. The best way to masturbate is to hold the penis in the meddle with your clasped hand. Don't exert more pressure. Be gentle. Slowly move your hand up and down. Enjoy the feel and warmth. Bring a girl's naked body into your imagination and do it gently. Take care.
1 person found this helpful

Hello sir I am 20 years old and I feel that cough is always in my throat. So my voice is not coming properly. Please tell any fast treatment. Thanks.

MBBS, MBA (Healthcare)
General Physician
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take sinarest one tab at night for 3 days. take honitus syrup 2 tsf 2 times a day.inform if not ok in 3 days.

I am 25 year old and 5 to 6 time masturbation in week, I know so negative impact on body so how I free from this problem.

MBBS
General Physician
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I am 25 year old and 5 to 6 time masturbation in week, I know so negative impact on body so how I free from this prob...
This is a habit you have to check it yourself with strict discipline and determination too much involvement in it can cause other physiological or psychological problems.
2 people found this helpful

I have slightly pain at my throat can I know what's the reason for it. It's going 5 to 6 months.

BHMS
Homeopath
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I have slightly pain at my throat can I know what's the reason for it. It's going 5 to 6 months.
You might be suffering from throat infection or enlarge tonsils. Take glycyrrhiza glabra 1x, tablets, 2 tabs every 4 hourly. Take phytolaca decandra q, 10 drops in 100 ml warm water and do gargles twice a day. Revert after 5 days.

She is having pain in her legs she is also having the problem of obesity and head ache is there frequently.

BHMS
Homeopath
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She is having pain in her legs she is also having the problem of obesity and head ache is there frequently.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Pain in legs can be related to obesity, so first reduce weight and see the difference or else revert. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best! For headache: Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.

I am the ejaculation and elevation in few seconds and my reports (pus cell show in1-2) sperm count is 45-50 is very low and I am married show please solve this query.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am the ejaculation and elevation in few seconds and my reports (pus cell show in1-2) sperm count is 45-50 is very l...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning...take pranacharya heman syrup 2-2 tsf twice a day....take pranacharya heman capsule 1-1 twice a day.

I'm diabetic since July 14, and not under allopathic treatment. My current Mean Blood Sugar 173 (Glycosylated Hemoglobin 7.6%; Glycosylated Hemoglobin 59) by PathCare Labs. What should I do?

Vaidya Visharad
Ayurveda
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Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

I am 25 year old. And from few days I do not get sleep properly due to my work load. So what can I do for it. I get angry on anyone very fast. Please suggest me for same.

Reparenting Technique, BA, BEd
Psychologist
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I am 25 year old. And from few days I do not get sleep properly due to my work load. So what can I do for it. I get a...
You have yourself mentioned your problem. If you are stressed because of your anger, you could be disturbed with poor sleep. If the workload is causing yo stress do speak to your boss or supervisor and find a way out of that dilemma. Perhaps you could also learn to delegate work to other people and get work done more efficiently. For any of these problems I suggest you meet a counselor and talk about your feelings. In your case particularly, do not sleep during the day even on weekends; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i. E. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
262 people found this helpful

I am suffering from skin allergy on my face specially on outer portion of nose. what should i do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffering from skin allergy on my face specially on outer portion of nose. what should i do?
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food.

Hello, my query was related to excessive masturbation and I got a reply from a doctor and come to know about harmful consequences which I may face in future. I have also searched many questions related to this and everyone is saying the same. Now I am a bit concerned because for 7-8 years I had been continuously doing it on the average 1 time daily. I will try hard to resist it now onwards but what should I do to overcome the effects which I may face in future? Please I need help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello, my query was related to excessive masturbation and I got a reply from a doctor and come to know about harmful ...
Dear anything in excess is bad for health. Divert your mind, stop watching /surfing porn, don't stay alone for longer period, focus on study/career. Do some yoga/exercise in the morning and some sports activity in the evening. Contribute your efforts for society/family. Do your best and all the very best! kind regards
4 people found this helpful

While getting from bed in morning my right side chest is paining? May I know the reason.

cc USG, MBBS
General Physician
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While getting from bed in morning my right side chest is paining? May I know the reason.
You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
4 people found this helpful

Respected sir, I got erection when I am on bed with my g.f .but when I try to wear condom or stand up from the bed then I start loose my erection. So because of this problem I just involved in sex when I get erection. I am also suffering from premature ejaculation. Please give me suggestions.

DGO, MBBS
Sexologist
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Respected sir,
I got erection when I am on bed with my g.f .but when I try to wear condom or stand up from the bed th...
Your problem is due to anxiety so relax. Premature Ejaculation is very common and is usually not associated with any disease but may be due to anxiety. Most often it is a chronic problem and you have to take medicines off and on. Also there are exercises to control it. You can learn to control PE by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time.
22 people found this helpful

I am suffering form dry cough for the last 2 weeks and I have chest pain whenever a cough hard can you suggest what should be done?

M.D. ( General Medicine ), MBBS
General Physician
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I am suffering form dry cough for the last 2 weeks and I have chest pain whenever a cough hard can you suggest what s...
Thnx for choosing lybrate dry cough of more than 2 week duration, you should do a chest xray, routine blood count. Saline gurgle, antihistamines, antitussive may help.

Is seeing blue film will help in faster secretion process of sperm? How we can know that sperm secretion process is going on? Is seeing blue film regularly is good or bad?

BHMS,NDDY
Homeopath
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Is seeing blue film will help in faster secretion process of sperm?
How we can know that sperm secretion process is g...
Dear lybrate-user it is bad habit to see blue film our eyes is sense organ it gives to negative information to brain so avoid it it will good for you.
1 person found this helpful

My age is 25 years and I am just 40 kgs and I hardly gain weight, I am eating good meals every time full of protein and fats. I had blood tests for thyroid and sugar but both were normal. What should I do, my friends tease me because I am too skinny.

BHMS
Homeopath
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My age is 25 years and I am just 40 kgs and I hardly gain weight, I am eating good meals every time full of protein a...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
1 person found this helpful

What medications are best for the treatment of asthma? What are their side effects?

M.D.(A.M.), BAMS
General Physician
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Avoid allergen n take th proper medication that can help you to fight allergens by enhancing your immunity. Ayurvedic medicines have a landmark results in this field also.
1 person found this helpful

I am married. I don't how to involve in sex. Can anyone suggest me how to involve. I am even shy to ask friends about it. Today is our first night.

MBBS
General Physician
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I am married. I don't how to involve in sex. Can anyone suggest me how to involve. I am even shy to ask friends about...
Just get friendly with your wife first and yoy will be lead to it on your own you don't have to learn it.

During masturbation, I cannot hold back the ejaculation. I am doing Kegel exercise since previous month, then also I am cannot hold back. What are the solutions in order to hold back the ejaculations. In this connection I want to say that my penis size is 16 cm in length (when erect). Is this OK for satisfy a women, or else what to do. I do masturbation 2 times in month. Hoping for your kind and immediate response.

MBBS
General Physician
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During masturbation, I cannot hold back the ejaculation. I am doing Kegel exercise since previous month, then also I ...
Continue to do kegels exercises and use it just before ejaculation, your sizew is good enough, size does not matter, find out what your partner wants and likes, explore and you will be fine exercise daily for fit you.
6 people found this helpful

I am suffering from dust allergy. Is there any possibility of getting attacked by asthma in the near by future? What are all the precautions to be taken? Does asthma can be cured? Are there any medicines to cure dust allergy. I would like to know about the surgeries available for dust allergy and asthma. Please guide me and answer my queries.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist
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Dust allergy is partly genetic and partly environmental. Thus it never goes away. With better, less dusty environment  the extent if the problem gets reduced. Medicines help to downregulate the immune response of your body to these environmental allergens. Long term lifestyle  changes with gradually tapering medication  helps to tackle chronic sinus problems.  Start taking Steam inhalation twice a day. *For chronic allergic rhinosinusitis you will need to take a long term course of antibiotics  together  with Nasal sprays. *You will need to avoid dusty environment  and dust mites, animal dander etc. Regular cleaning of AC air filters. Wearing mask while driving 2 wheelers/working in dusty  areas Medical  management  is done for 3 months and then patients  condition is reviewed.  Intermittent treatment is not beneficial  in the long run. Around 30 %of people with allergic rhinitis will develop Asthma if not treated. But majority of patients with asthma are allergic to dust. Active treatment of nasal allergy reduces Asthma attacks and medicine requirements. This improve quality of life.
3 people found this helpful
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