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Dr. A K Jain

General Physician, Delhi

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Dr. A K Jain General Physician, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. A K Jain
Dr. A K Jain is a renowned General Physician in Shahdara, Delhi. You can visit him at Dr A K Jain in Shahdara, Delhi. Save your time and book an appointment online with Dr. A K Jain on Lybrate.com.

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Hindi

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Dr A K Jain

#4/1395 B, Main Road, Bhola Nath Nagar, Shahdara, DelhiDelhi Get Directions
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Health Benefits of Raspberries

MD - General Medicine
Sexologist, Delhi
Health Benefits of Raspberries

Helps to lose weight: this fruit is high in dietary fiber and manganese. Fiber aids in slowing down the digestive process so that you will feel full for longer. The trace mineral manganese keeps your metabolic rate high and thereby burns fat. If you are looking for a delicious and effective way to lose weight, raspberries can be the best natural option.
Reduces wrinkles: raspberries work like magic on wrinkles. They can be used as a natural face mask. They also protect the skin against the sun's rays. The antioxidant powers of vitamin c effectively reduce the age spots and discoloration. By filling in minor wrinkles, raspberries can help you restore your youthful appearance. Raspberries can be made into great facial masks for glowing skin; you just need to mix 1 cup of plain yogurt and 2 cups of fresh raspberries, then blend the mixture until it becomes completely smooth. Apply the mixture to your entire face and keep it on for 15 minutes. Then, wash it off with tepid water.
Prevents macular degeneration: three servings of raspberries per day can prove to be a brilliant natural remedy for macular degeneration. Macular degeneration is an age-related medical condition that affects your vision. This leads to a loss of vision in the midpoint of the visual field due to damage to the retina. This can occur in both 'dry' and 'wet' forms. You can add these berries to your morning cereal or lunchtime yogurt. You can alter the taste and look of any green salad with a handful of these fresh raspberries and an addition of balsamic vinegar.
Promotes optimal health: raspberries, blackberries, and muscadine grapes all have metalloproteinase enzymes. These are essential for the development and renovation of tissues, however if they are produced in abnormally high amounts, they may act as a catalyst for cancer development. Raspberries have high amounts of vitamin c, riboflavin, folate, magnesium, manganese, niacin, potassium, and copper. This makes them a complete fruit to offer overall, healthy prosperity.
Promotes feminine health: some documentation has suggested that raspberries are also good specifically for women. They are good for single women, pregnant women, and lactating mothers. (read more: smart medicine for a healthier child by janet zand, Robert rountree, bob rountree, rachel walton) raspberry leaves can be used as herbal teas for single women, which regulate menstrual cycles and decrease excessively heavy menstrual flows. For pregnant women, raspberry tea successfully relieves nausea, prevents hemorrhage, reduces pain and helps in childbirth. For lactating mothers, raspberry tea or eating the fruit will help to increase the production of breast milk.
High nutrient value: other than the outstanding phytonutrient content, raspberries are rich in traditional nutrients, primarily in the antioxidant and b vitamin categories. As mentioned earlier, raspberries are an excellent source of manganese and vitamin c, two important antioxidant nutrients that protect the body's tissue from oxygen-related damage. Raspberries are also good sources of riboflavin, niacin, folate, magnesium, potassium and copper. When complimented with a strong b vitamin and mineral content, raspberries are termed as 'excellent' sources of dietary fiber. The nutrient content of raspberries makes them a great fruit choice for having a negligible effect on blood sugar level.

I suffer from frequent attacks of cough and cold What should I do to reduce that.

MBBS
General Physician, Cuttack
I suffer from frequent attacks of cough and cold
What should I do to reduce that.
Do warm saline gurgling with steam inhalation 2-3 times daily. Put otrivin nasal drop one drop three times daily,Take honitus syrup 2 tsf thrice daily. Consult ENT specialist to rule out sinusitis
7 people found this helpful
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Cough (Spit) issue. My chest generates more cough which feels sometimes very embarassing.

MBBS, DNB (General Medicine)
General Physician, Delhi
You may be having allergic problem , that is if a person is suffering from some allergy then your body generates more mucus and cough , please go for detail respiratory check up and get back to me
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Does weightlifting leads to any other issues? I have heard doing gym and weightlifting leads to smaller size of penis and premature ejaculation and also decrease in mental strength. Is it?

BAMS, MD Ayurveda
Sexologist, Lonavala
Does weightlifting leads to any other issues? I have heard doing gym and weightlifting leads to smaller size of penis...
i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will surely help you.
1 person found this helpful

If periods come on time after having sex with condom Is there any thing to worry about pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, if you got proper periods with good flow then their is no possibility of pregnancy.
1 person found this helpful
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I have sleeping problem please give me any suggestions so you have soal this affiliated some time thank you.

PDDM, MHA, MBBS
General Physician, Nashik
I have sleeping problem please give me any suggestions so you have soal this affiliated some time thank you.
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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Can a Person suffering from diabetes use any of the following sugars: Just Organic- Raw n Unrefined Sugar Organic Origins-Organic Sulphurless White Sugar Artisan Palate-All natural Vanilla Demerara Sugar Ecolife-Organic brown Sugar Ekgaon Palm Sugar Crystal.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Can a Person suffering from diabetes use any of the following sugars:
Just Organic- Raw n Unrefined Sugar
Organic Ori...
All Suger form which are you written above these are same sugar family so no form of Suger is not recommended by any dietician or Endocrinologist. Please avoid all Suger and Suger products. If any products which contains sucralose you can have it only but in little form in diabetes.
2 people found this helpful
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Hello sir/Madam Sir while I am doing sex with my wife, I am not lasting for a long time. I mean within some 20 second I am ejecting. Sir what shall I do, to do for a long time. Shall I use manforce, is it safe? Thank you sir.

MBBS
General Physician, Mumbai
I will suggest you to involve more time in foreplay and increase your self confidence and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
10 people found this helpful
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Hello I suffered from a pain in my hip whenever I try to sit or any type of pressure put in my hip like riding bike etc. This is second time I suffered from it. I don't know what is this and why this happens please suggest me why it happens and what is this. From the outside nothing is there like pimples or any hard material but it's pain so much. Thank you.

BPT
Physiotherapist, Kolkata
Hello
I suffered from a pain in my hip whenever I try to sit or any type of pressure put in my hip like riding bike e...
Hi. I think you should consult a good physiotherapist. The pain may b related to your sciatic nerve or may b a joint problem. Proper exercise and proper physiotherapy May help you to come out of this problem.
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My mother age 60 years is not feeling to have food of any kind, although she tells she feels hungry. Very poor oral intake. Done endoscopy, report is normal. Some times she is having gas problems , for which she is taking medicines. Because of not having food she is getting weak day by day. She iscalso taking medicines for hypertension and cholesterol. Doctor here has recommended injection for strength weekly twice. But still condition is not improving. Kindly advise. Thanks.

Diploma in Public Health, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
My mother age 60 years is not feeling to have food of any kind, although she tells she feels hungry. Very poor oral i...
You can start with syp. Liv 52 ds one teaspoon two times. Syp. Himcocid one teaspoon two three times or the time of gas formation please do liver function test and revert back with findings.
1 person found this helpful
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