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Dr. A K Goel

Orthopedist, Delhi

450 at clinic
Dr. A K Goel Orthopedist, Delhi
450 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. A K Goel
Dr. A K Goel is an experienced Orthopedist in Vasant Vihar, Delhi. You can visit him at Shashi Goel Clinic in Vasant Vihar, Delhi. Book an appointment online with Dr. A K Goel on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shashi Goel Clinic

No. E2/8, Ground Floor, Vasant Vihar,Landmark: Near ICICI Bank ATM, DelhiDelhi Get Directions
450 at clinic
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I am 19 years old male and have backpain for last few months. I have used pain relief ointment and tablets but have not got any relief. What should I do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old male and have backpain for last few months. I have used pain relief ointment and tablets but have n...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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How to get rid of back pain and leg pain and headache its very pain and please advice me sir i am unable to move and walk.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How to get rid of back pain and leg pain and headache its very pain and please advice me sir i am unable to move and ...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Your leg pain and headache----Homoeopathy has a good treatment for your all pains without adverse effects. Take Bryonia 200--once daily in the morning.
2 people found this helpful
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My age is 15 years my back bone is paining since last 2 years. How should I know?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 15 years my back bone is paining since last 2 years. How should I know?
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I've had hand/knuckle pain for the past 4 months. I'm an athlete and this is getting to serious to avoid, what is my injury ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I've had hand/knuckle pain for the past 4 months. I'm an athlete and this is getting to serious to avoid, what is my ...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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I am 21 year old. I am suffered from back pain problem from last 1 year. I am taking medicine but I am not getting well.

BHMS
Homeopath, Raebareli
I am 21 year old. I am suffered from back pain problem from last 1 year. I am taking medicine but I am not getting well.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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Hello .i am 49 years old working women. From 6 months I am having severe pain while getting up after siting at the end of the spinal cord (tail end) and also I am suffering from fatty liver level 1 .what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello .i am 49 years old working women. From 6 months I am having severe pain while getting up after siting at the en...
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Blood clot at knee. It is a large clot, increased alot with in two days. Yesterday it was removed my operation. Why it is happened?

MBBS
General Physician, Mumbai
Blood clot at knee. It is a large clot,  increased alot with in two days. Yesterday it was removed my operation. Why ...
Might be because of trauma or a ruptured blood vessels but your orthopaedic surgeon will be best guide to answer you
1 person found this helpful
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I am becoming very lazy these days. I cannot work for a longer time. I am also having back ache. Can you suggest me a remedy.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
I am becoming very lazy these days. I cannot work for a longer time. I am also having back ache. Can you suggest me a...
Regular walking, exercise, avoid long sitting and repeated bending, every 30 min walk short distance if you working under it company.
1 person found this helpful
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I have pain in back and it moves towards ribs and right side leg can it be sciaticia.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It may be of sciatica pain and proper clinical examination by your neuro or musculoskeletal physiotherapist or orthopaedician can help in diagnosing it wish you all the best for good health.
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It's for my friend. 4 years back suddenly pain started from within the left knee. Then there was swelling and it was paining. So he had painkillers. Thereafter he went for phileria tests as advised by doctors at St Johns Hospital, bangalore, India. DC, TCT tests came out to be normal. Only vitamin D content was less so as advised medicines were prescribed and taken. However the pain still persists even after such a long time. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It's for my friend. 4 years back suddenly pain started from within the left knee. Then there was swelling and it was ...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 28 years old I am suffering from burning sensation in feet after delivery and severe back pain on left side give me some precaution to cure it.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 28 years old I am suffering from burning sensation in feet after delivery and severe back pain on left side give...
Maybe you can have vit b12 deficiency and back pain can be due to lack of fitness. Kindly contact your gynaecologist and a physician to take care.
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Sir my husband feels back pain from last 6 month .one side of body such as legs ,hips .no deformality seen in x ray. Doctors say it's due to jerk .nd should take rest. But he is a veterinary professor. He can't rest more. There is a hard growth at just close to spinal cord. please sir give suggestions.

MPT
Physiotherapist, Gurgaon
Sir my husband feels back pain from last 6 month .one side of body such as legs ,hips .no deformality seen in x ray. ...
Please visit an orthopedition who can examine the back n tell you what exactly that hard growth is. please do not ignore. Physical assessment is necessary.
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I am 54 years, and I have pain in my legs since 4-5 years, especially while walking and climbing on stairs, and also pain in right shoulder. What to do?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am 54 years, and I have pain  in my legs since 4-5 years, especially while walking and climbing on stairs, and also...
Dear , please use herbal medicines. There are very good herbal medicines for joint pain. Herbal medicines work on root cause of pain and ultimately relieve pain. These herbal medicines are 100% herbal & without any side effects.
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Hello doctor I am a 28 year old man, I am suffering from ankle pain for last 3 years. The pain is mild at times and at time it gets unbearable when I have to walk or stand for long hours. I got an x-ray as well as blood tested for uric acid. But everything was normal in both. Kindly suggest what to do?

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Actually you may not have gout or a bone fracture. But there are other causes of damage in the foot such as muscle injuries or tendon ruptures. I think you may need a mri scan to find out the condition of structures in yn and around your ankle. If you hae any further query please ask.
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I have marks in my whole body and face and I have kidney pains also alao I have leg oains and joint pains.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have marks in my whole body and face and I have kidney pains also alao I have leg oains and joint pains.
Kidney. Pain tk proper treatment and should drink the water 15 glasses ever day. For leg and joint pain tk calcium supplements in oral ya medicine form and do stretching exercise and do heat formation twice a day.
4 people found this helpful
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Sir / madam. I am a marketing person, lots of running on bike in Mumbai city approx 75 km daily, always feeling tired, my joints legs, arms, backbone, head always tired & feeling Uneasy also painful, I regularly take Revital capsule daily, but still not very active. Pls suggest something better then this, lots of responsibility, can't stop, have to run & want to be active like horse. Reply Note: No BP, no Diabetes, no cholesterol.

BPTh/BPT
Physiotherapist, Bangalore
Sir / madam.
I am a marketing  person, lots of running on bike in Mumbai city approx 75 km daily, always feeling tire...
Dear lybrate user, * when you ride a bike for longer periods of time, your body will start protesting. This is what exactly happening with you right now. As you said you can not change the work and your life style, I would suggest you to add swimming to your daily routine. * swimming will help you relax and at the same time strengthen your weak muscles. * taking hot water shower before going to bed will also help to relax your over used muscles. * eat healthy * have a sound sleep. * continue taking your regular supplements.
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Strain Injury

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Strain Injury

Don't ignore the early signs of strain injury like the weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.

14 people found this helpful

I am 30 years old guy. I feeling pain in left knee since last 9 months. Although I have consult doctor but I don't get rid from it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old guy. I feeling pain in left knee since last 9 months. Although I have consult doctor but I don't ge...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am suffering from severe backache since last 2months and using Iodex regularly to relieved from pain. Need your advice for permanent cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe backache since last 2months and using Iodex regularly to relieved from pain. Need your adv...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I'm 38 years old female and I'm suffering from PMS. It is very painful. I am not able to go to my work. Getting irritate. Angry. Please. Suggest me some helpful home remedies.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I'm 38 years old female and I'm suffering from PMS. It is very painful. I am not able to go to my work. Getting irrit...
Hi lyvrate user, pms is due to harmonal imbalance that usually happens before &during periods&sometimes due to any cysts present inside also. Generally mood swings are common in pms. If its so disturbing, then you can try colocynth 200, mag phos 30 potency pills thrice/day one after another, each dose should be 6- 8pills, chewable. These homeo medicines are available in any reputed homeo stores. To get releif pernanently, you need to take constitutional t/t, where selection of drug depends on undrstandibg the tests reports&ur batyre in genersl, phydicals, other c/o. S if any accompanying etc.
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