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Yoga Sadhna

Yoga & Naturopathy Specialist Clinic

Paschim Vihar Extension, Delhi Delhi
1 Doctor · ₹500
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Yoga Sadhna Yoga & Naturopathy Specialist Clinic Paschim Vihar Extension, Delhi Delhi
1 Doctor · ₹500
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Yoga Sadhna
Yoga Sadhna is known for housing experienced Yoga & Naturopathy Specialists. Dr. Amit Singh, a well-reputed Yoga & Naturopathy Specialist, practices in Delhi. Visit this medical health centre for Yoga & Naturopathy Specialists recommended by 97 patients.

Timings

MON-SAT
05:00 AM - 09:00 AM 11:00 AM - 06:00 PM

Location

Paschim Vihar Extension, Delhi
Paschim Vihar Delhi, Delhi
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Doctor

Dr. Amit Singh

Yoga & Naturopathy Specialist
500 at clinic
Available today
05:00 AM - 09:00 AM
11:00 AM - 06:00 PM
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4 Types of Life Threatening Rashes You Should Not Ignore!

MBBS, MD - Dermatology
Dermatologist, Chennai
4 Types of Life Threatening Rashes You Should Not Ignore!

Rashes are common skin problems but shouldn't be taken casually at all. Although most rashes are mild and do not create much problem, some might turn grow to become life-threatening.

These are:

1. Stevens-Johnson syndrome (SJS) - 
This skin rash is the result of a severe allergic reaction to medication. The condition affects the skin and mucous membranes. Various medicines, such as nonsteroidal anti-inflammatory drugs, anticonvulsants, penicillin, and sulphonamides might trigger this type of rash. It is characterized by painful lesions emerging in clusters.

2. Staphylococcal scalded skin syndrome (SSSS) - Mostly affecting babies and young children under the age of five, this skin disease brings on extensive blisters with red skin that looks burnt or scalded. This syndrome is caused by infection with strains of Staphylococcus bacteria.

3. Pemphigus Vulgaris (PV) - This unusual autoimmune skin condition gives rise to excruciating blisters on the skin, which often go on to the mouth, throat, nose and even genitals. The open sores from this disease often lead to infections and acute cases can even cause lung infections and lesions. This rash has no cure but is often treated with corticosteroids, antibiotics or immunosuppressants. If untreated, it can even cause death.

4. Toxic shock syndrome (TSS) - TSS is often caused by an overgrowth of Staphylococcus bacteria with the infection spreading throughout the body. Besides these bacteria, infections from surgical wounds contaminated nasal packing after nasal surgery and infections after baby birth are probable causes. This life-threatening rash generally affects teens and young adults, most of them being women. It can affect mucus membranes of mouth and eyes although there are no blisters or skin bumps. One can experience slight dizziness and high fever as well as swelling of the joints and eyelids. This skin condition often affects the liver, kidneys, the heart, and the brain.

Apart from these, there are several other types of skin infections, which can be equally discomforting and critical. Toxic epidermal necrolysis, dermatitis herpetiformis, Ehlers-Danlos Syndrome, Toxic Epidermal Necrolysis and several other nasty skin diseases are cases in point.

Few Things You Need To Know About Anetoderma!

MBBS, MD-SKIN
Dermatologist, Ahmedabad
Few Things You Need To Know About Anetoderma!

Healthy skin is one that stays taut and firm. Anetoderma is a rare benign condition where the dermis loses elastic tissue. This results in the formation of a depression in the skin or flaccid skin. This condition is also known as macular atrophy, anetoderma maculosa, and atrophia maculosa cutis. Anetoderma is not contagious.

Women are at a higher risk of suffering from this condition than men. It usually affects people in their late teens and early twenties. Premature babies born with a very low birth weight are also susceptible to this condition. In rare cases, it can run in the family and affect identical twins.

Depending on how it is triggered, there are two types of Anetoderma; primary and secondary. Both forms of this condition may be associated with systemic diseases that include infections like leprosy, HIV and lyme disease, inflammatory or autoimmune conditions and medications like penicillamine.

  • Primary Anetoderma: This is marked by the spontaneous eruptions of lesions on the skin without any other symptoms. The cause for primary anetoderma has not yet been determined. The suggested causes include antiphospholipid antibodies, immunological abnormalities and reduced production of elastin. It has also been associated with cataract, bone calcifications, myocardial infarction and blegvad-haxthausen syndrome
  • Secondary Anetoderma: In this case, atrophic lesions are preceded by inflammatory or autoimmune processes. This usually occurs at the site of skin conditions such as chicken pox, syphilis, tumours, acne, infantile haemangioma etc.

Both types of anetoderma can occur simultaneously. The main symptoms of primary and secondary anetoderma are:

Small, round or oval lesions on the upper arms, upper body and thighs. These lesions rarely occur on the neck, face, palms and soles. They may be isolated to grouped together to give a patchy appearance.

1. Atrophic papules

2. Loss of elastic tissue in the skin

3. Fine, diffused wrinkling

Till date, there is no known cure for this disease. If the number of lesions is limited the doctor may look at surgical excision as an option. Different forms of medication have been experimented with, but have not given consistent results. Some of the types of medication prescribed include aspirin, penicillin, vitamin E, niacin, topical epsilon-aminocaproic acid and oral colchicines.

Some cases have also shown improvement on being treated with carbon dioxide fractional lasers and pulsed dye lasers. In cases of secondary anetoderma, successfully identifying and curing the underlying condition can clear up the lesions as well.

Face Lift Surgery - The Associated Complications!

MD - Dermatology , Fellowship in Hair Transplant
Dermatologist, Nashik
Face Lift Surgery - The Associated Complications!

It is no longer possible to tell a person's age by simply looking at the face. With the advances in cosmetic surgery, today it is very easy to effectively hide your age. A facelift or rhytidectomy is a cosmetic surgical procedure to reduce wrinkles and improve the overall appearance of your face. A facelift is considered a relatively safe procedure.

However, like any other surgery, it is associated with few risks.

  1. Pain: While a facelift surgery itself is usually performed under anesthesia, recovering from it might be a little painful. Your skin may also feel numb for a few days. Taking the pain medications prescribed by your doctor can help relieve the pain. However, if the pain is severe or if it suddenly increases, you must consult your doctor immediately.
  2. Swelling: Don't worry if your face looks swollen after the surgery. This is simply your body's natural reaction to the surgery. You will notice this swelling reduce in a few days. Though most of the swelling will subside in the first few days after the surgery, it can take a few weeks before the swelling completely subsides.
  3. Bruising: Like swelling, bruising is a natural reaction to surgery. In most cases, people see pronounced bruising especially around the eyes in the first few days after the surgery. Most of this bruising will fade away in a few weeks, but it may be a few months before your skin is clear again.
  4. Scarring: As your face heals after a facelift surgery, scarring can be seen wherever the incisions were made. Most cosmetic surgeons will make these incisions along the hairline or the natural creases of the face. This ensures that the scars are not prominently visible. In most cases, scarring fades with time till it is barely noticeable.
  5. Bleeding and hematoma: A certain amount of bleeding is normal after a facelift surgery. However, excessive bleeding or uncontrolled bleeding can lead to the formation of hematomas. A hematoma can be defined as a blood clot that occurs under the skin and outside a blood vessel. This can leave the area swollen and a minor surgery may be required to flush out the clot.
  6. Loss of sensation: Sometimes, nerve endings may get damaged during a face lift surgery. This can result in temporary loss of sensation in the area and difficulty in controlling the facial muscles. There may also be numbness or a tingling sensation around the incisions.

How Homeopathy Helps Manage Heat Headache?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
How Homeopathy Helps Manage Heat Headache?

Extreme and sudden changes in temperature as well as exposure to such conditions can harm the body and lead us to fall sick. One such condition caused by extreme temperatures is the heat headache, which is a result of prolonged heat exposure. When there is excessive heat, the body can end up reacting with heat strokes, dehydration and headaches, among many other conditions. Thankfully, a holistic approach like homeopathy has the exact solution for such kind of problem. Read on to know more!

  1. Aconite: This medicine is most helpful when there has been direct exposure of the head to the heat. When there is direct exposure to the rays of the sun, the head may end up developing debilitating headaches, which can be treated with this medicine.
  2. Carbo Veg: Along with heat headaches, the patients who will require this medicine will also have symptoms like flatulence and pain in the upper abdomen area. Also, the patient will have a constant need for air conditioning and cool breeze.
  3. Glonine: This medicine is usually helpful when the patient has gone through a sun stroke. High temperature is one of the symptoms of this condition along with persistent heat headaches. Drowsiness will also be experienced by patients in such cases. This medicine mainly treats congestive headaches that have been caused due to a sun stroke.
  4. Natrum Carb: This medicine is used for treating the symptoms of sun strokes that result in intense headaches caused due to exposure to extreme heat. Also, it is a good medicine to use when there is exhaustion and exposure to other chemicals like gas light.
  5. Bryonia: When the patient is dehydrated and demands water constantly along with the heat headaches, one can use this medicine. The patient will require plenty of water and rest along with this medicine.
  6. Belladona: This medicine can be prescribed for patients who are experiencing shooting pains on the intense and violent side in the head. These kinds of headaches also cause symptoms like cold feet and blood shot eyes. Belladona can be used to soothe these symptoms.
  7. Antimonium Crud: The symptoms that this medicine can cure include abdomen painindigestion, aches and pains in the head – all of which are caused due to a sun stroke and heat headaches. When the heat headaches have been caused due to hot drinks and a hot bath, this medicine can be used for treatment of the same.
  8. Lachesis: This medicine can be used for treating heat headaches that are accompanied by symptoms like faint headedness, dizzy spells as well as the inability to sleep. These symptoms are usually caused by a sun stroke. 

I am overweight can you suggest best day plan for the same what diet should I take as I am doing job in a private company.

Bachelor of Science in Nutrition and Dietetics, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
I am overweight can you suggest best day plan for the same what diet should I take as I am doing job in a private com...
Hi, take 5 small meals rather than having 3 big meals, include 2 fruits and 3 serving of veg in a day in your diet, include milk and milk products like curd, paneer etc, have sufficient water, avoid tea, coffee, alcohol, avoid fried and junk food, restrict to 2-3 spoons of sugar in a day, salt intake must be moderate, avoid heavy meals at night, for further details feel free to contact.
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Do warm water with honey early in the morning on an empty stomach helps in weight loss.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Do warm water with honey early in the morning on an empty stomach helps in weight loss.
Water is good for hydration, not for weight loss. Honey is just sugar, will add more calories to your daily intake, therefore avoid it. There's no shortcut to weight loss. Consume less, exercise more, eat more fruits and veggies. That's the only way to weight loss.
1 person found this helpful
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Im 22 years old. How can I get rid of dark lips. Its dark especially on the upper side. Suggest me a lip balm or ointment to get rid of it?

Ayurveda, Mumbai
Im 22 years old. How can I get rid of dark lips. Its dark especially on the upper side. Suggest me a lip balm or oint...
Apply cream of milk with lemon juice and rose water daily at night rub on lips for 15to20 min then wash with normal water.
1 person found this helpful
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I just wanna ask something regarding weight. My thighs & arm area is gaining weight again & again. How to reduce it?

DNB FORENSIC MEDICINE, MD FORENSIC MEDICINE, MBBS
Internal Medicine Specialist, Delhi
I just wanna ask something regarding weight.
My thighs & arm area is gaining weight again & again. How to reduce it?
Hi there! Your total body weight seems normal or probably underweight (since your age is not mentioned). It is normal for women to have more fat around thights and arms. It is by constitution of being a female. The female hormones distribute body fat in such a fashion as deacribed by you. There is no need of concern. I would like to bring your attention to your total body weight. I believe that you are taking a balanced diet. If not. Please commence it as soon as possible. Seek consultation as required. All the best!
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I have been running 30 mins for 5 days a week from six month and also controlled my diet and lost only 2 kgs but now my weight loss have stopped. Please guide me what to do.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have been running 30 mins for 5 days a week from six month and also controlled my diet and lost only 2 kgs but now ...
Your food intake still could be high. Increase your running time to 60 mins. Monitor your weight loss through 'Myfitnesspal' app. That will give you an accurate picture of calories intake.
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Overweight. Dark skin around neck, waist and under arm. Dark face color oily skin acne prone and acne spots. Need to know how to remove all the darkness and make skin fair.

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Bangalore
Overweight. Dark skin around neck, waist and under arm. Dark face color oily skin acne prone and acne spots. Need to ...
Hello, there are many reasons for blackening. Over weight, high lipid in blood, diabetes. So please get blood check up done. FPS PPBS LIPID PROFILE and msg me your reports I will treat you according to it.
1 person found this helpful
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I want to loss weight. Bt do not want to go gym and do not want to diet hard. As want to loss weight on daily routine work. please suggest me. How I can not?

PGHRM, PG certificate in Diabetic Educator , M.Sc - Dietitics / Nutrition, P G Diploma Nutrition and Dietetics , Certification in International Sports Nutrition
Dietitian/Nutritionist, Navi Mumbai
I want to loss weight. Bt do not want to go gym and do not want to diet hard. As want to loss weight on daily routine...
Hi, Only by the minor changes in your diet you may reduce your weight. There is no need to go gym. You just try the things which is practically possible and feasible for you. I need your health info for strategic weight management.
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Can I use any steroids like Decadurabolin or Dianabol for building up muscles. How all it affect my body.

MBBS
General Physician,
Can I use any steroids like Decadurabolin or Dianabol for building up muscles. How all it affect my body.
Hello, Using steroids for body building is harmful as it may lead to kidney failure. Consume diet rich in protein instead.
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Is protinex powder safe for gaining weight? I'm 21 years old female. My height is 5.1 ft and weight is 42 kgs. I want to gain weight.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
Is protinex powder safe for gaining weight? I'm 21 years old female. My height is 5.1 ft and weight is 42 kgs. I want...
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.
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I my name is gaurav ghai age 30 height 6 feet weight 90 kg I want to loose my weight please guide me.

PGHRM, PG certificate in Diabetic Educator , M.Sc - Dietitics / Nutrition, P G Diploma Nutrition and Dietetics , Certification in International Sports Nutrition
Dietitian/Nutritionist, Navi Mumbai
I my name is gaurav ghai age 30 height 6 feet weight 90 kg I want to loose my weight please guide me.
Hello Lybrate user, Weight loss will be very effective or easy if given diet will close to your diet and feasible to follow. You may reduce simple carbs, and increase complex carbs and good protein like whole grain, Oats, salad soup, sprouts etc. Avoid gap in between 2meals.
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My age is 17 and I am a boy my skin is getting dark from last 6 months and pimples are also occurring and there are some black spots also please tell me the reason behind this and proper solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (Healthcare)
Ayurveda, Dehradun
My age is 17 and I am a boy my skin is getting dark from last 6 months and pimples are also occurring and there are s...
Hi This occurs as a result of skin injury, such as a cut, scrape, or burn. It can also occur in conjunction with eczema or acne. I would like to advise you 1. Wheat, Old barley, Rice, Green gram (Mudga ), Pigeon pea (arhar ), Masura, Patola, Kakmachi, Garlic and Cucumber (kheera) is recommended. 2. Newly harvested cereals (navanna), Black gram (udada), Radish, Sour and heavy substance, Milk, Curd, Sugarcane product, Jaggery, Lisora is restricted. 3.Mild exercise (alpa vyayama) and Bathing are useful 4.Suppression of natural urges, Day sleeping and Mental stress should be avoided The pimple prone skin is naturally more sensitive. In summer, this problem gets more intense as it gets sweaty and oily. There are many usefull medicine in Ayurveda for this condition. You may consult me on Lybrate.
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I am skinny. I take upto 2700 calories a day. I do workout alternate day and I am vegetarian even I do not eat eggs. How can I grow my muscles without supplements?

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Bangalore
I am skinny. I take upto 2700 calories a day. I do workout alternate day and I am vegetarian even I do not eat eggs. ...
Hi lybrate-user, yes you can grow your muscle, you need not eat egg and chicken to do that. You can take 1) ensure powder 6scoops a day in milk. If you want any information you can call me. Thank you.
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hello im Rehan khan im 26 yera old and my hight 5'6 inch I have a problem tummy belly fat how can reduce belly fat tell me my nutrition perfect daily diet ok.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
hello im Rehan khan im 26 yera old and my hight 5'6 inch I have a problem tummy belly fat how can reduce belly fat te...
To reduce belly fat you need to start up your day with a glass of lukewarm water. Increase your protein intake as well Include fibre in your diet, take good amount of green leafy vegetables and fruits in your diet. Avoid eating junk food, refined cereals, packages, processes and fried food. Avoid all kind of sugary drinks included fruit juices. Indulge yourself in physical activities like yoga, running, brisk walking etc.
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I am on Thyronorm 12. 5 mcg for 4 years. Recently when the TSH was not in range (6.67) so I increased the dose to 25 mcg. After 90 days the TSH is <0.01uIU/ml and T4 is 13. 5ug/dl. Should I stop taking Thyronorm now?

m.b.b.s,, F.D.R.C.
Endocrinologist, Raipur
Yes you can stop for a month, then check tsh if it is more than 6 then start with 12. 5 mcg then after a month check tsh, then decide.
2 people found this helpful
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