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Vivekanand Hospital

Yoga & Naturopathy Specialist Clinic

Nirmal Vihar khujera petrol pump Delhi
1 Doctor
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Vivekanand Hospital Yoga & Naturopathy Specialist Clinic Nirmal Vihar khujera petrol pump Delhi
1 Doctor
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Vivekanand Hospital
Vivekanand Hospital is known for housing experienced Yoga & Naturopathy Specialists. Dr. Yogesh Kumar Soni, a well-reputed Yoga & Naturopathy Specialist, practices in Delhi. Visit this medical health centre for Yoga & Naturopathy Specialists recommended by 78 patients.

Timings

MON-SAT
09:00 AM - 05:00 PM

Location

Nirmal Vihar khujera petrol pump
Delhi, Delhi - 110092
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Doctor in Vivekanand Hospital

Dr. Yogesh Kumar Soni

Bachelor of Naturopathy & Yogic Sciences (BNYS)
Yoga & Naturopathy Specialist
6 Years experience
Available today
09:00 AM - 05:00 PM
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I am 21 years old n I have dark circles which are genetic. Can they be removed with some under eye creams without any cosmetic surgeries?

MD, MBBS
Dermatologist, Chennai
I am 21 years old n I have dark circles which are genetic. Can they be removed with some under eye creams without any...
Use brunda under eye cream twice daily. Do direct online consultation by sending photos, otherwise meet me at my clinic, for accurate diagnosis and treatment.
3 people found this helpful
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I am heaving Whiteheads on nose and side of nose and clearly visible but there and many on side of the nose.

MD, MBBS
Dermatologist, Chennai
I am heaving Whiteheads on nose and side of nose and clearly visible but there and many on side of the nose.
Use zylo gel at night .Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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I am 30, Male having backbone pain and also joint pains, headache daily please advise.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
I am 30, Male having backbone pain and also joint pains, headache daily please advise.
Dear lybrate-user, Backpain, joint pains and headache at an age of 31, without being overweight, needs evaluation to rule out inflammatory arthritis, but before you go for any investigation, my recommendation would be for you would be to have a look at your life style, be active, exercise regularly, have healthy food and watch if your symptoms improve. Give yourself a time of at least 2 weeks and see if this works. Let us know if this helped you. Thanks.
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How can I loose my weight ?I am having high bp sometimes. Suggest me the best way to loose weight.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
How can I loose my weight ?I am having high bp sometimes. Suggest me the best way to loose weight.
Make necessary dietary changes and combine it with 40 min brisk walk / exercise / gymming and you can easily shed weight. Focus on higher protein intake, lower fat and restrict carbohydrates to high fibre ones only. Avoid simple sugars completely. 'Eat Out' less (or avoid completely if want to lose fast) and have good quantity of fresh foods (Fruits, Vegetables) which are not processed. Have plenty of water and sleep well. Destressing also helps shed weight optimally If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
2 people found this helpful
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My age is 19 and I want loose my belly weight, cut my charbi. So i want to have healthy belly.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
My age is 19 and I want loose my belly weight, cut my charbi.
So i want to have healthy belly.
Exercise regularly with a high prorein, low fat diet to lose belly fat and gain muscle mass. Restrict carbohydrates to high fibre ones only which are rich in fibre and fill you up with lesser calories. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods (Fruits, Vegetables) which are not processed. Have plenty of water and sleep well. Take care of the posture while studying or working on the laptop or mobile. If you need us to help you with proper customised Diet plans for fat loss around the belly, you can opt for our online program or contact us through Lybrate' private consult'
3 people found this helpful
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I suffering weight lose. Day by day I'm doing slim. Who can I increase my weight and body.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I suffering weight lose. Day by day I'm doing slim. Who can I increase my weight and body.
To gain some weight, you need to eat healthy and natural food + daily exercise. Take at least two fruits per day and one glass fruit juice. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc.If your are Non veg you can have more eggs, chicken, fish. For Veg - have more dals, rajma, kabuli chana, soya beans etc. Avoid junk food and colas. Avoid chips and other namkeen. No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily. Feel confident about yourself. All the best.
2 people found this helpful
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There are tear in side of my lips .no oaon no itching only cuts occur n look very ugly.

MBBS, MD SKIN &VD
Dermatologist, Sambalpur
There are tear in side of my lips .no oaon no itching only cuts occur n look very ugly.
Hi, Usually it occurs due to vita mine deficiency. Take bcomplex tab for a period of 1 month. You can consult later.
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Is daily walk will help to weight gain? And my height is 6 ft regard with how much weight have I. Your advice important for me please reply.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Is daily walk will help to weight gain? And my height is 6 ft regard with how much weight have I. Your advice importa...
Daily walk is good for health. Exercise is necessary to maintain for a fit and healthy body. It also recharges the mind. It is good for both weight loss and gain. Take good diet, you will be fine.
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Hi, I'm 16 years old and my weight is 50 kg can you give me an advice to gain my weight.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Hi, I'm 16 years old and my weight is 50 kg can you give me an advice to gain my weight.
I appreciate your desire to gain weight naturally without resorting to any medicines or quick fix solutions. Weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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