Doctor in Usha Memorial Orthopaedic Centre
Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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The sciatic nerve is one of the largest nerves in the body. It goes from the lower back all the way down to the base of the leg. When there is a disorder associated with the sciatic nerve, it is known as sciatica. Sciatica, however, does not necessarily need a surgery or a very elaborate procedure to fix the problem. Most commonly, it is treated simply by practising a number of simple exercises. Here are some of the most common exercises prescribed to treat sciatica:
1.Reclining pigeon pose
There are three main forms of the pigeon pose. These are sitting, reclining and forward. It is recommended that if you are just starting your treatment for sciatica that you use the reclining pose. In this pose, you are supposed to hold your left leg in the air at a right angle to your back. Then you are supposed to hold your ankle against the knee. Finally, repeat this stretch with the right leg as well.
2.Knee to opposite shoulder
In this stretch, the starting position is on your backside. You have to have your legs out and feet upwards. From this position, try to bring your right leg towards your left shoulder. Hold this for 30 seconds and then release and relax. Repeat this exercise three times and then repeat the whole procedure with your other leg. Only take your leg as far as it will go.
3. Sitting spinal stretch
At the start of this exercise, sit on the ground with your legs going straight outwards and your feet flexed in the upward direction. Pull your left knee and then put it on the outside of your right knee. Finally, place your right elbow on the left knee so that your body turns to the left. Hold for 30 seconds and then relax before repeating with the other knee.
4. Standing hamstring stretch
Put your foot on an elevated surface such that it is above the floor but not above hip level. Flex your toes forward such that your feet and legs are nearly in a straight line. Bend as far towards the foot as possible. However, do not stretch so far that you feel pain. Finally, repeat this procedure on the other side after release.
I am 64 years old suffering from anquilosing spondylitis for last 20 years. What is remedy to slow down progression?
Knee replacement is a surgery wherein an artificial joint is used to replace a diseased, damaged or worn out knee. This surgery is common among people who fall in the age group of 60-80, but recent trends seem to suggest that younger people are opting for this surgery as well. The lifetime of the artificial knee joint is around 20 years, provided the knee is well cared for.
Knee pain is a common phenomenon that plagues most of the people irrespective of their age. It can be the outcome of a torn cartilage or a ruptured ligament. Medical complications, such as infections, gout or arthritis (painful inflammation and stiffness of the joints) can also give way to knee pain.
Minor knee pain can be eased by self-care remedies such as physical therapy or by putting on knee braces. However, few complications might demand surgical repair. Pain can be managed by the pain management specialists.
2. You can seek relief by massaging your knees with ointments constituting of a number of agents such as capsaicin or lidocaine.
3. Keep away from your usual chores to prevent repetitive strains on the knees, thus, allowing the injury to heal as well as to stay safe from further damage.
4. Applying an ice pack in a towel can ease the inflammation and pain. But do not extend its usage for more than 20 minutes because that might harm the skin and nerves.
5. Compression bandages can inhibit fluid accumulation in the damaged tissues aiding knee alignment stability. Ensure that it is tight enough to render support to your knees without actually obstructing blood circulation.
6. To pacify the swelling, try resting your sore leg on a pillow (the idea here is to keep the affected leg elevated to reduce further pain).
7. Shed off your extra pounds as being overweight increases chances of other disorders such as osteoarthritis problem.
8. Go for regular work outs to enhance and maintain the flexibility of your muscles as excessively weak or abnormally tight muscles can contribute to injuries. Be smart while choosing your method of exercise based on the condition you are suffering from.
Robotic Unicondylar surgery, also known as Partial Knee Replacement surgery, with the assistance of a robotic arm. In this surgery, only one part of the damaged knee is replaced either inside (medial) part, the outside (lateral) part, or the knee cap of the knee.
Surgery to replace the whole knee is known as Total Knee Replacement Surgery.
Description of Robotic Unicondylar Surgery
In this surgery, damaged tissue and the bone of the knee joint are removed. This is done when arthritis is active in only one part of the knee. The areas are exchanged with a man- made implant, called prosthetic. The rest of the knee is preserved. Under this surgery, mostly small incisions are done, hence shorter recovery time.
Anesthesia used before the surgery is as follows:
General Anesthesia: Patient is asleep and pain free during the procedure.
Regional (spinal or epidural) Anesthesia: Patient is numbed below the waist and is also given medicine to relax and make them feel sleepy.
During the surgery, the surgeon makes a cut over the knee about 3 to 5 inches long.
In the knee joint, a small 3D camera and a tiny surgical instrument is placed.
Camera enables the surgeon to see a zoomed in view of the operative area in 360 degrees.
Then after, using the device hand and foot controllers, the surgeon can move the robotic arm slightly, which is attached to the surgical instrument.
Now another surgeon places the operation table in the correct position to verify the alignment of the operative area and the surgical instrument.
Risks Involved in Robotic Unicondylar Surgery:
There are several risks involved while having and after a Robotic Unicondylar Surgery:
Blood Clots: In procedures like these, blood clots are likely to happen. Blood clots typically occur within two weeks of surgery. However, it can be easily cured in a few days.
Infections: The chances of getting an infection after the surgery are very low. If the operative area gets any exposure during surgery and proper precautions are not taken by the surgeons, then the chances of getting an infection increase. This can happen in very rare cases.
Allergy to the Metal Components: A few patients may suffer from a reaction due to the metal used for the artificial knee joint. The metal used in this type of surgery is generally made from cobalt-chromium-based alloy or titanium. People usually know if they have a metal allergy. This risk can easily be avoided by telling your surgeon about the allergy.
Knee Stiffness: Following the postoperative instructions may lower the chance of knee stiffness. This problem can also be easily resolved with the help of physiotherapy and regular exercise. Serious cases of stiffness are known as Arthrofibrosis, which may demand a follow-up procedure so that scar tissue can be broken up and the knee can be adjusted.
Benefits of Robotic Unicondylar Surgery:
There are a number of benefits for Robotic Unicondylar Surgery:
A More Natural Knee Motion.
Minimal Blood Loss.
No need to remove Stapes.
All 4 stabilizing ligaments remain intact.
A Robotic Unicondylar surgery is so minimal that in most cases patients walk within hours of surgery. It is always advisable to consult a doctor before going for surgery.