I am doctor Yogesh Chandan. I am a sexologist. Today we will discuss about ayurveda and vajikarana therapy ayurveda is derived from two words ayur means life and Veda means knowledge. According to ayurveda body is made up of sapta dhatu raaz returns medh asthi majja and shukra and three dosha vaat pitt cough if all these Dhatu and doshas are in equilibrium stage then the person is considered healthy but if any depletion or aggravation of dosas or dhatu the person will manifest with diseases show the shukra dhatu is mainly responsible for male sexual health like libido sexual stamina good sperm quality.
If there is depletion of Shukra Dhatu then the mail will suffer from erectile dysfunction low sperm count loss of libido. To deal with these problems, we introduce vajikarana therapy it is one of the major branch of ashtang ayurveda vajikarana therapy deals with preparation which are aphrodisiac for us alternate lifestyle and herbs which will be beneficial for all male sexual problem vajikarana therapy increase your sexual life and strength now few tips for overcoming sexual problems consume herbal preparation for rejuvenate the reproductive organ daily herbal massage on your penile region sleep at least for 8 hours do yoga exercise meditation regularly avoid taking alcohol tobacco or drugs take a proper healthy diet.read more
Hi. I am Dr Yogesh Tandon. I am a sexologist. Aj is video main hm premature ejaculation yani shegra patan, erectile disfunction yani stambhandosh k treatment k bary main bat karein gy. Q k her ek insan is problem sy kisi na kisi age main suffer kar ra hai. The science which deals with sexual problem is called as vagigaran therapy in Ayurveda. Vagi means horse. Jab insan ye vagigaran darvey consume krta hai his tense boost up so much k wo sexual act main indulge hota hai, horse ki tarha vagigaran darvey sirf apki sexual power nai barhata but it leads to happiness, potency to bring healthy off spring, overall body strength, and strong and long erection. Ye vagigaran darvey hai. 18 saal sy ly k 70 saal tk k age group ka hr koi insan consume kr skta hai. Premature ejaculation k bary main hum discuss karein gy. Jb ap sexual intercourse karty hain, penetration k samai agr ek minute ya ek minute sy bhi phly ap ejaculate kr dety hain to ap premature ejaculation sy karast hain. One out of three men is suffering from premature ejaculation. Agr ye problem apko frequent nai hai to apko ko consult karny ki zarurt nai per hr bar ya most of the time agr apko ye premature ejaculation rehta hai, ek minute ya ek minute sy phly ap ejaculate kr dety hain to ap ko doctor ko consult krna bht zyada zaruri hai. Q k premature ejaculation agy erectile disfunction yani stambhandosh ka roop ly skti hai. Ab hum premature ejaculation ki treatment k bary main bat karein gy. Ye treatment hum ny 2 parts main divide kari hai. Non drug therapy and drug therapy. Non-drug therapy main sb sy phly hm conciling krty hain. Us k bad hum apko methods btaty hain. Stop and start method. Jis time ap sexual intercourse kr rhy hn ejaculation k time ap apna stimulation tabhi rokain 30-45 seconds k liye. Ek bar urge khatam ho jaye to dubara is act main indulge ho jain. Ye apt b tk repeat karein jb tk apko ejaculation nai karna ho. The second method is the squeeze method. Squeeze method main sexual intercourse karty samein jab ap ejaculate karny waly hn apny ya apny partner ki help sy genteelly squeeze karein end part of the penis. Ye method apt b tk repeat karein jab tk apko ejaculate na karna ho. The second therapy is drug therapy. Is main hamari dhatu pushti kit bht hi kaar gar hai ye apki timimg 20 to 40 minutes tk barha deti hai. Premature ejaculation main hum oil bhi provide krty hain. Ye oil ap ny daily massage karna hai. Bilkul stress-free rahein. Now we will discuss erectile disfunction yani stambhandosh. Jab ap sexual penetrate karna chahein or ap k penail ergion main utekjana na ho yani apka eraction na ho usy ham erectile disfunction kahein gy. It is curable at any age. Isko bhi hum 2 parts main divide karty hain. Drug therapy and non-drug therapy. Non drug therapy main conceling ho gi. Meditation and relaxation. Is main kegel exercise bht important role play krti hai. Kegel exercise daily base main karein. Is k bary main adhik jan’ny k liye ap mera blog parh skty hain. Per kch baton ka is main dehan zarur rakhein. Find the right pelvic floor muscle. Dusri bat jb bhi kegel exercise karein ap ny apni breath rokni nai hai. Freely breath karein. Kegel exercise daily base py karein. 3 sets of 10 repetations karny ki koshish roz karein. Ab hum bat karty hain drug therapy k bary main. Dhatu pushti kit penile region ka blood flow kafi zyada tez kr deta hai, q k erectile disfunction main penile region main blood flow ki kafi kami dekhi jati hai. Jis ki waja sy strong and long erection ho ga apko. Now we will discuss about drug therapy. Erectile disfunction stambhandosh main penile region main blood flow kam ho jata hai jis ki waja sy hamein eraction nai hota. Is main hamari dhatu pushti kit bht important role play krti hai ye ap k penile region main blood and nitric oxide ka flow kafi matra main barha deti hai. It will give you strong and long eraction. Is ka ek advantage or hai. Daily consume karny s yap k penile ka size or gurth increase ho jata hai ab diet apko kya dehan reakhni chahye. Light khana lijye. Dry fruit add karein. Milk and dairy product kafi use karein. Avoid junk food. Red meat, or smoking bilkul quit kr dijiye. Ek bat main apko or btana chahun ga. 10 sy 15 badam lijiye raat ko unko bhigo lijye. Subha gaye ka garam dudh lijiye, us main ek pinch of keesar daliye, one pinch of adraak powder daliye, one pinch of choti elaichi daliye or badam ko, peal unka nikal k, grind kr k daily consume karein. Is sy apko apni health main kafi faraq dekhy ga. For any other queries you can contact me on Lybrate. Or you can visit my clinic. Suvasethya Ayurveda. MU71 A. Pitam Pura near city park hotel.
Causes, treatment and home remedies for Sexual Disorder
Hi I'm Dr. Yogesh Tandon, I'm a sexologist. Sex is a beautiful and essential part of our life. Aaj main aapke samne sexual disorders, unke causes and remedies ke barein mein discuss karunga. According to Ayurveda, our bodies is made up of subdhaatu, rasa, rakta, mamsa, medas, asthi, majja and shukra. Shukra dhatu is chiefly responsible for our sexual capacity. Kisi bhi dhatu ka depletion ke hone se hamare sharir mein vibhinna prakar ke rog utpanna hona shuru ho jaate hain.
Ab reason kya hai depletion hone ka dhatuo ka yeh mein batane wala hoon. Due to overwork, stress, pollution, aging, are the major factor jiski wajah se vibhinna prakar ke rog ho jaate hain jaise impotency, yaani napunsakta, premature ejaculation yaani shighra pata, erectile dysfunction yaani stambhan dosh, sexual weakness yaani youn durbalta. Erectile dysfunction yaani stambhan dosh yeh sab rogon ke kaaran humein baar baar depression, stress, fear of the rejection from the partner, lack of confidence hona shuru ho jaata hain. In sabhi problem ka humne ek solution taiyar kiya hai - dhatu vishti kit. Yeh dhatu vishti kit hamare saat saal ke experience ka nichod hain. Iss dhatu vishti kit ke andar aise ingredient hain Jo hamare sharir ko rejuvenate aur revitalize karne ke saath saath hamare sexual life ko kaafi boost up kar deta hain. Iss dhatu vishti kit ke ingredients se penile region mein kaafi nitric oxide aur blood flow kaafi zyada badh jata hai jisse strong erection and increase in size and girth of the penis dekha ja sakta hai.
Dhatu vishti kit mein yeh dhatu vishti gold capsule hai. Kisi bhi aushidhi ke andar hum agar swarna bhasam mila de toh swarn bhasam milne se uski potency uske gun kaafi zyada increase ho jaate hain. Dhatu vishti gold capsule hamare subdhaatuo ko nourish kar ke strong erection deta hai, sperm count kaafi increase kar ke napunsakta ko bhi door kar deta hai. Yeh dhatu vishti ka kit ke andar hamara shri gopal tel hai. Yeh ek herbal ayurvedic massage tel hai.
Isko external part of the skin penis pe lagake daily din mein do baar massage karni chahiye. Yeh naso mein taakat dekar ling ko pusht karta hai. And this is dhatu vishti tablet. Yeh tablet low libido ko increase karke long erection provide karata hain. Dhatu vishti churan is the best ayurvedic herbal remedy we have. Yeh subdhaatu o ko nourish karke testosterone level kaafi zyada increase kar deta hai. It is the best remedy for real sexual health.
Tips for healthy sex life-
Urad ki daal, broccoli, fish, paneer, hafte mein do baar zaroor lijiye. Antioxidant rich diet lijiye. Vitamin C, E and zinc diet mein zyada matra mein milaiye. Seasonal fruit zaroor khaye. Quit smoking and alcohol if possible nahi toh dosage aap reduce kariye. 45 minutes walk karna bahut zaroori hain. Kegel exercise aap daily kariye. Yoga aap daily kariye. Agar aapko phir bhi in cheez mein se kuch puchna chahte hain ya mari dwara batayi gayi bimariyo mein se kisi cheez mein grast hain toh mujhe lybrate pe contact karein.
Nahi toh mere clinic pe Swasthya Ayurveda, Mu- 71 A Pitam pura aap aake mujh se mil sakte hain. Dhanyavad!
Doctors in Tandon's Clinic
Patient Review Highlights
He is quite a learned doctor, makes the patient comfortable and listens to the problem thoroughly. The medicines Dr. Yogesh gave me are really effective, I can feel the confidence and power. Thank you sir.
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I found the answers provided by the Dr. Yogesh Tandon to be well-reasoned. I am walking for half an hour daily and also eating dry fruits. Please suggest some harmless ayurvedic medicines
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Very Humble & understanding Doctor, cured me completely... Not only on sexual problem, I always took his opinion in every diseases
There has been a constant fear in my life about the length of my penis because it was very small compared to the average indian size. I was always laughed about that when I was having sex with my partners and it made me very ashamed. So i started searching about natural ways to boost the size but was unsuccessful. I started searching for good doctors because this was a private matter and i wanted a very experienced doctor that would understand my problem and solve it. I am very happy that i found dr yogesh, he has definitely helped me and solved the problem.
I had a very bad addiction of masturbation which was very disliked by my wife because this was reducing my interest in our sex life and was causing a lot of strain on our relationship. Then I tried a lot of medicines and exercises to remove this addiction but it was hard to let go. Then i searched for good doctors and dr yogesh came up on the list. it i sthen when i consulted him and he made sure that he personally made sure that the talk was private and i could explain everything to him. his treatment then cured my addiction and i am very happy.
Due to my masturbation addiction i was feeling very depressed and had no hope. Thanks to Dr Yogesh I am much better now. He is not just friendly, but also is very motivating. I must say the hygiene was maintained very nicely in the Swasthya Ayurveda. My case was extremely serious, but he really handled it very nicely. I was amazed that other doctors before him were not able to even diagnose my problem, but Yogesh Tandon did it immediately and started the masturbation addiction treatment for it.
I had premature ejaculation and gradually lost my desire to have sex. This created many problems in my marital life. So i took a decision to meet Dr. Tandon. And indeed we took a right decision. Dr. Tondon is an expert with very good command over his subject; he did both marital and sex therapy after doing my detailed evaluation and assessment. I underwent his treatment for 4 months and now I am much better and our marital life is back on track.
I was just 18 years old when I started having the problem of nightfall. First of all i was unaware about the problem and didnt know what was happeninig and couldnyt tell about it to my parents because it was embarassing. I started searching for good doctors in this area and found about dr yogesh. He made sure that i was comfortable and gave appropriate measures to control the problem.
Dr Yogesh has in depth knowledge and ensures that he explains the problem in detail. I consulted him as I was suffering from male sexual problem. The complete process of male sexual problems treatment was so painless and quick, and i am so relieved that I chose to consult him. The staff was very attentive to my needs. The lab in the Swasthya Ayurveda was very clean and well managed.
I suffered from Low Sperm Count and Erectile Dysfunction. I i visited Dr. Tandon after looking at hundreds of positive reviews online. Within just 1 month of taking his medicines i can feel 60% improvement which is way more than i expected. I was very happy with his friendliness, explanation of the health issue, treatment satisfaction, and value for money.
I was 23 and was about to start sexual relations with my partner but was unaware about the same and how to do it and what steps to be taken for the preventive measures. This is because in india there is no sex ed and it is very important part of ones life and also important to be safe. dr yogesh is one that taught mr about sex and all measures.
I was quite depressed due to my condition, but Dr Yogesh Tandon guided me to change my attitude. Even though he is not from our city, he is still very famous, so we consulted him. I am so much benefitted with his erection problems treatment, that i am perfectly fine now. He is very professional and is a really patient listener.
I was shocked to experience the symptoms of erectile dysfunction. Dr Yogesh Tandon's treatment suited me the best and now I am fine. I must say the hygiene was maintained very nicely in the Swasthya Ayurveda. I searched him online and saw his reviews. He is so pleasant to talk to and always ready to answer your doubts.
I found the answers provided by the Dr. Yogesh Tandon to be very helpful, knowledgeable, professional, saved my life and practical. Answer given by Dr.Tandon is with will explanation,,easy to understand. He prescribe very less medicines he focus much more on Diet and exercise.Got amazing results.Thanks Dr
I was suffering from male sexual problems for such a long time. One of my friends referred Dr Yogesh, he is not just friendly, but also is very motivating. I am so much benefitted with his treatment, that i am perfectly fine now.
Sex ed given by dr yogesh really helped me plan my sex life and ensure that there were no unwated things or diseases because of the lack of knowledge. i am sure that doctors like him are very rare so I highly recommend him.
The small penis treatment given by Dr Yogesh was very effective. I was very tensed because of this problem, but after consulting him, I am feeling much better now. I had a great experience throughout the treatment.
I found the answers provided by the Dr. Yogesh Tandon to be inspiring, well-reasoned, professional, helped me improve my health and saved my life. Totally cured, very nice line of treatment. Thanks a ton
Dr yogesh tandon is the best in his field because he cured my problem of ED that was causing a problem in personal life. He surely knows how to converse with his patients and informs them properly.
Depression and some antidepressants curb sexual drive. This has a negative effect on the depression as sex releases 'happy hormones'. Thus, depression and your sex life share a cyclic relationship. The effect of depression on your sex life is a result of both brain functioning and physical changes in the body.
Here are a few things you can work on if stress or depression is ruining your sex life:
- Break the pattern: Depression often makes a person withdraw from others and cease to enjoy any experience. This becomes a thought pattern that cannot be cured with medication. Talking to a counselor can help unlearn these thought patterns and help people form new social bonds. As part of the treatment, the patient will need to find and explore new ways of enjoying sex that can strengthen strained relationships. Talk to your partner.
- Having an open conversation with your partner: It is the key to improving relationships and one's sex life. Talk about your sexual needs and help your partner understand your mental barriers to sex. Find forms of foreplay that appeal to both of you. It is also important for you and your partner to understand that there is no 'standard' to how often you should have sex or how you should feel after it.
- Try to stay away from performance anxiety: Don't let performance anxiety take a toll on your sex life. Studies show that being conscious about their performance in bed leads men to lose their erection, which takes all the pleasure away from intimate moments. Instead of being stressed about your sexual performance, focus on your partner's needs and attend to them for a more pleasurable sex life.
- Don't make it seem necessary to have sex even if your partner is tired: If you find that stress due to problems at workplace or financial issues is affecting your partner considerably, then respect his/her decision of saying no to sex. Don't pressurise your partner to get intimate just because you want it. Your patience and understanding nature will increase your partner's admiration towards you, in turn leading to a more passionate and happier sex life.
On 8th august we tried anal sex but did not ejaculate. She had vomiting sensation so gave her ipill on 11 th august and she said that she got her periods on 16th august. Later on 5th september she again had periods. Is she safe and not pregnant?
I want to Know Is this possible to increase the size of male organ Scientifically or by technically? Let me Have a treatment for that. Size of the organ is normal 5 inch.
Hampered drive for physical intimacy may not be the case with everybody suffering from cancer. Since, each individual is different with varied sexual needs, it is rather impossible to predict how cancer would affect a person’s sex drive. But certain treatments of cancer might take a toll on your libido and subsequently, your sex life.
Cancer and certain treatments of cancer, can be the reason behind your low libido as they can cause:
1. Imbalance in the sex hormones
2. Scarring of the skin
3. Breathing problems
4. Diarrhea or bowel problems
6. Tension or anxiety
7. Depression or sadness
9. Fatigue (Tiredness)
10. Persistent sickness
With any of these side-effects, you may not have the urge of indulging in sexual intercourse because of the constant irritability and pain, essentially resulting from weakness. You might also think less of yourself, with no care for the way you dress up, make up or do your hair as you used to do before. With fatigue playing nemesis to your libido, you may feel entirely washed out, exhausted and spent after your intensive chemotherapy sessions.
How do you address this problem?
1. Speak out: Try unburdening yourself of the worries and anxiety in front of your partner or the doctor and make them understand how you truly feel about yourself. They may be able to guide you home.
2. Plan your rumble beforehand: You can plan your sexual activity by taking pain killers an hour prior to lovemaking.
3. Foreplay helps: Remember, sexual contact cannot spread cancer, ever. An intense session of foreplay has never disappointed anybody and it might work wonders if you have been going through all the rigor of cancer and its treatment lately. It would make you feel genuinely cared for; this might just egg you on to come out of that shell of depression and anxiety and enjoy sex like the way you used to.
In case you have a concern or query you can always consult an expert & get answers to your questions!
I have Ed don't maintain erection for longer time. With premature ejaculation. After one ejaculation there difficult to maintain another one it's take lots time to erectile.
Hi, I am suffering from diabetes and I am a alcohol addict. Right now I am taking insulin 30 units daily. Recent days I observed erectile dysfunction. Please help me to cure erectile dysfunction.
I have started taking Kohinoor gold and Shilajeet for nightfall. I have planned to take these two capsule for three months. Is it safe to take citrus juice like pineapple, orange juice and curd along with these medicine as I have chronic constipation.
"Men get naughty at 4-0 forty" but for women, the case may be very-very different. By their thirtieth birthday, many women begin complaining of a lowered libido or lack of interest in sex with their partner. This can be quite frustrating for both partners and can lead to a rift in the relationship. Hence, it becomes essential to pay attention to this condition.
The first step to finding a solution to any problem is to understand the factors that trigger it. Some causes for a lowered libido in women are -
Birth Control and Medication: Birth control essentially manipulates the hormone levels in the body. While this may prevent unwanted pregnancies, a lowered libido is a common side effect of birth control medication. Antidepressants also have similar side effects.
Over Working: Working hard is a good thing but too much of a good thing can have a negative effect on your health. In this case, overworking may lead to stress, anxiety, fatigue and burnout. This can lead to a weakened adrenal gland. The adrenal glands are responsible for the production of testosterone and in this way, working too hard can be the reason for women to not enjoy sex as much as they once used to.
Hormonal Changes: With age, every woman faces hormonal changes. This can result in a lack of lubrication making intercourse uncomfortable. Over time, this can lower libido considerably.
Ways to Enhance a Woman's Libido-
A lowered libido isn't something you have to quietly accept. Here are a few ways to enhance a woman's libido.
Go on a date:
Intercourse is as much an emotional exercise as it is a physical one. Cutting back from other responsibilities, work, children etc and spending time alone with your partner can help you emotionally reconnect with him.
Meditation can help calm the mind and reduce stress. This, in turn, will enhance the production of testosterone in the adrenal glands and thereby enhance libido. Meditation can also help you disconnect from worries and tensions that may be weighing you down.
When it comes to a diminished libido, medication may be an effective form of treatment, but it must be tailored to the individual. While estrogen skin creams may be beneficial for some women, others may benefit from testosterone supplements. A few antidepressants can also enhance a woman's libido by increasing dopamine and norepinephrine levels. Viagra can also help enhance a woman's libido especially in cases where the lowered libido was caused by antidepressants. In case you have a concern or query you can always consult an expert & get answers to your questions!
It is important that we treat our body with care and ensure that we eat healthy and right, in order to support our body to function right. When the semen that spews upon ejaculation does not have the appropriate amount of sperm in it, this signifies a condition called Low Sperm Count. This is also called Oligospermia, while a complete lack of sperm in the fluid or semen is called Azoospermia. If a male has less than 15 million sperms in each millilitre of semen, then he is considered as a patient suffering from low sperm count.
This also makes a person infertile and lessens the chances of fertilising a partner's egg. The symptoms may include problems in gaining and retaining an erection, premature ejaculation, pain and discomfort, a lump in the penis, and inability to conceive a child. This may be caused due to infection, ejaculation problems, tumours, hormonal imbalances and Varicocele. The way to treat this condition is as follows:
- Surgery: A patient with a low sperm count may be asked to go through surgery which will help in correcting a Varicocele in a surgical manner. For this, any vasectomies that the patient may have gone through will have to be reversed. Also, the doctor can resort to sperm retrieval methods in order to scoop the sperm directly from the testicles and epididymis. This is usually done in cases where there is no sperm in the semen that the patient ejaculates.
- Infection Treatment: With the help of antiviral medication and oral antibiotics, any infection in this part of the body can be treated and cured so that normal sperm production can take place. While this method can cure the infection in the reproductive tract of the patient, there is no guarantee of increasing fertility with this process.
- Hormone Treatment: The doctor can aim at treating any hormonal imbalances by using hormone replacement therapy as well as medication. This can help in treating cases of infertility as well by tweaking the way the body produces and uses hormones.
- Counselling: A patient may have to undergo counselling and associated medication to help in overcoming problems like erectile dysfunction or premature ejaculation.
- Assisted Reproductive Technology: ART or Assisted Reproductive Technology usually involves surgical extraction of sperms from donors which can be inserted in the genital reproductive tract of the female partner so that conception via methods like In Vitro Fertilisation (IVF) can be possible.
Increasing the frequency of sexual intercourse and avoiding excessive use of additives like lubricants can also help in increasing the sperm count. One must also follow a healthy diet and get plenty of exercise even as a proper routine is followed. Also, smoking and excessive drinking must be avoided. One must also time sexual activity with the ovulation cycles of the partner.