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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.

Timings

MON-TUE
09:00 AM - 07:00 PM
WED
09:00 AM - 02:00 PM
THU
09:30 AM - 07:00 PM
FRI
09:30 AM - 04:30 PM
SAT
08:30 AM - 07:00 PM
SUN
02:00 PM - 02:00 PM

Location

B - 16, Qutab Institutional Area
New Delhi New Delhi, Delhi - 110016
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Photos (9)

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Videos (2)

How to prepare yourself for Labor?

Hi. I am Dr. Swati Sinha. I am working as a consultant in the department of gynae in Seta Ram Bhagiya. Today I am going to tell you about how to prepare for labor? So preparation for labor has to begin in the antenatal period. Labor is physically demanding and therefore you need to develop your stamina. You can do this by either walking for 40 to 45 minutes per day or by taking up some other form of exercise. Enroll for birthing classes. Where you learn about labor. In these birthing classes, you will be taught about labor exercises and breathing techniques. Labor exercises like bouncing on the birthing bowl at all force help you not just reducing the pain of contractions but also shorten the duration of labor. It is very important that you are well supported in labor. You must choose a hospital which has well-trained nurses who will patiently and companionably support you in labor. I would also encourage you to choose a birthing partner who can be your husband or mother. Your birthing partner will help you by encouraging you in labor. Help you do exercises and even give you a massage when needed. With all this preparation and support almost 90% of women are able to cope very well with labor. However for the 10% who may have a difficult labor, we have medications and epidural analgesia which is very effective in taking away the pain of labor.

Thank you.
 

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Amenities

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Online Appointments
Reception

Doctors in Sitaram Bhartia Institute Of Science & Research

Dr. Rinku Sengupta

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist
26 Years experience
800 at clinic
₹300 online
Unavailable today

Dr. V.L. Bhargava

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist
62 Years experience
1350 at clinic
₹300 online
Unavailable today

Dr. Uma Sarin

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist
46 Years experience
1000 at clinic
₹300 online
Available today
02:00 PM - 02:00 PM

Dr. Anita Sabherwal

MBBS, MD - Obstetrics & Gynaecology, DNB - Obstetrics and Gynecology
Gynaecologist
26 Years experience
800 at clinic
₹300 online
Available today
09:00 AM - 02:00 PM

Dr. Nivedita Raizada

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist
12 Years experience
700 at clinic
₹300 online
Unavailable today

Dr. Renu Misra

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist
37 Years experience
1000 at clinic
₹300 online
Available today
02:00 PM - 02:00 PM

Dr. Swati Sinha

MBBS, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
22 Years experience
800 at clinic
₹300 online
Unavailable today
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Specialities

Gynaecology

Gynaecology

A branch of medicine reserved especially for treating female conditions of the reproductive system
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Services

Caesarean Section Procedure

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Contraceptive Advice

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Delivery Procedure

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Treatment of Gynae Problems

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Gynecology Laparoscopy Procedures

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Hpv Vaccination

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Treatment Of Female Sexual Problems

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Treatment Of Menopause Related Issues

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Treatment Of Menstrual Problems

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Treatment of Mirena (Hormonal Iud)

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Pap Smear Procedure

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Polycystic Ovary Syndrome Treatment

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Ureteroscopy Procedure

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Treatment of Uterine Bleeding

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Antenatal And Postnatal Exercise

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Antenatal Checkup

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Management of Postnatal Care

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Adiana System Treatment

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Amniocentesis Procedure

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Cervical Cerclage Procedure

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Cordocentesis Procedure

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Dilatation And Curettage (D&C) Procedure

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Hymenoplasty Procedure

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Hysterectomy Procedure

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Hysteroscopy Procedure

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Labiaplasty Procedure

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Multiload Contraception

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Musculoskeletal Pain Management

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Oophorectomy Treatment

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Ovarian Ablation Procedure

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Ovariectomy Procedure

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Oophorectomy Treatment

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Urogynecology

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Vaginal Hysterectomy

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Vaginoplasty Procedure

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Adolescent Problems Treatment

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Medical Termination Of Pregnancy (Mtp) Procedure

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Adenomyosis Treatment

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Breast Examination

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Caesarean Section (C Section)

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Childbirth Education

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Patient Review Highlights

"knowledgeable" 2 reviews "Very helpful" 3 reviews

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How to Select a Gynecologist for your Delivery

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Delhi
Play video

Briefing on Childbirth

3065 people found this helpful

How to Prepare for Labor?

MBBS, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Play video

Hi. I am Dr. Swati Sinha. I am working as a consultant in the department of gynae in Seta Ram Bhagiya. Today I am going to tell you about how to prepare for labor? So preparation for labor has to begin in the antenatal period. Labor is physically demanding and therefore you need to develop your stamina. You can do this by either walking for 40 to 45 minutes per day or by taking up some other form of exercise. Enroll for birthing classes. Where you learn about labor. In these birthing classes, you will be taught about labor exercises and breathing techniques. Labor exercises like bouncing on the birthing bowl at all force help you not just reducing the pain of contractions but also shorten the duration of labor. It is very important that you are well supported in labor. You must choose a hospital which has well-trained nurses who will patiently and companionably support you in labor. I would also encourage you to choose a birthing partner who can be your husband or mother. Your birthing partner will help you by encouraging you in labor. Help you do exercises and even give you a massage when needed. With all this preparation and support almost 90% of women are able to cope very well with labor. However for the 10% who may have a difficult labor, we have medications and epidural analgesia which is very effective in taking away the pain of labor.

Thank you.
 

3535 people found this helpful