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Sanghasri's Kindergarten Klinic Sector 17

Pediatric Clinic

A-2/177, Sector-17, Rohini. Landmark: Near Dhanvarsha Finance, Delhi Delhi
1 Doctor · ₹300
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Sanghasri's Kindergarten Klinic Sector 17 Pediatric Clinic A-2/177, Sector-17, Rohini. Landmark: Near Dhanvarsha Finance, Delhi Delhi
1 Doctor · ₹300
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Sanghasri's Kindergarten Klinic Sector 17
Sanghasri's Kindergarten Klinic Sector 17 is known for housing experienced Pediatricians. Dr. Shekhar Biswas, a well-reputed Pediatrician, practices in Delhi. Visit this medical health centre for Pediatricians recommended by 62 patients.

Timings

MON-SUN
05:00 PM - 07:30 PM

Location

A-2/177, Sector-17, Rohini. Landmark: Near Dhanvarsha Finance, Delhi
Rohini Delhi, Delhi
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Doctor

Dr. Shekhar Biswas

MBBS, MD - Paediatrics
Pediatrician
Available today
12 Years experience
300 at clinic
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Tetanus - Why You Need To Get Your Child Vaccinated Against It?

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
Tetanus - Why You Need To Get Your Child Vaccinated Against It?

It is the first vaccine that the doctor will ask your child to get if he/she gets wound. Tetanus is a rare but severe condition which occurs when bacteria enter into an open wound. It can turn fatal if left untreated, so you need to follow the vaccination schedule in order to control the infection. Indulging in substance abuse (especially the ones that require injecting with syringes) increases the risk of tetanus.

Causes
This disorder is caused by the bacteria called ‘Clostridium tetani’. The bacterium is known to survive for an extended period outside the body, and is found in places such as soil and the manure of cows and horses. The bacteria enter the body through a wound, multiply rapidly and then release a toxin. This toxin causes muscle spasms and stiffness, thus affecting your nerves. The bacteria can enter the body through cuts, burns, animal bites, body piercings and eye injuries. However, this disorder is not contagious.

Symptoms
The symptoms of this disease can take 5-20 days to develop fully in the body. Your child may experience symptoms such as a rise in the body temperature, sweating, rapid heartbeats, muscle spasms and stiffening of the jaw muscles. These symptoms will worsen if left untreated, eventually leading to cardiac arrest or suffocation in some cases.

Treatment
If your child has a wound, the first step is to administer an injection of tetanus immunoglobulin. Tetanus immunoglobulin contains antibodies that effectively kill the tetanus bacteria. In case the symptoms start, then the child might need to be admitted to a hospital. Here, antibiotics and muscle relaxants are administered and breathing support may also be provided if required.

The preventive measure of this disorder is to be vaccinated against the ‘tetanus’ bacteria. The vaccine consists of five injections that are administered in a specific order. Once the entire course has been completed, it usually provides lifelong protection against the tetanus bacteria.

2 people found this helpful

Hi, My one year baby boy is suffering from fever since last 12 days. He has diagnosed with urine infection. Doctor has started 14 days Amikacin injection daily one dose. 5 doses completed now and no fever from yesterday. please let me know if we can stop Amikacin dose or need to continue.

BHMS
Homeopath, Panchkula
Hi, My one year baby boy is suffering from fever since last 12 days. He has diagnosed with urine infection. Doctor ha...
You can increase his water intake and fever occured only due to urine infection so cause has to be treated. And homoeopathic medicines without any side effect help you in getting rid of it.
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Kids Nutrition

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai

Giving regular food a twist

Mommas dilemma. How to keep the food healthy and interesting for their children. Kids throw a fit when they are served something they dislike.

You could always have an alternative for'unhealthy' food, and create a healthier and nutrition-rich meal. 

Try turning the boring roti and sabzi into a vegetable wrap with loads of salad leaves, tomatoes and onions for the crunchiness.

Cheese and butter are a child's weaknesses. So, how do we make it healthy? for children, any dish with a top-up of cheese is too good to resist. But, you could use paneer instead or if they just can't do without it, try the cheese made from cow's milk.

It's all about giving the regular food a twist, making it look interesting and giving your old recipes a new look. Just a few changes here and there, and you have a healthy version of fast food. So gear up all moms create something healthy n interesting.

Moms are the best cooks after all!

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Cough Homeopathic Medicine

BHMS, DEMS
Homeopath, Pune
Cough Homeopathic Medicine

In homeopathy and especially in working with homeopathic single remedies, selection based on an individual's specific symptoms is critical to success.  Colds frustrate selection in that symptoms constantly change as the condition matures. One important element to examine is the cough. The character of your cough can make a definable difference in homeopathic remedy comparisons. Does it force you up at night? Is it dry or wet, rattling or wheezing, or constantly changing? Does the mucus stay down, gag you or come up easily? Does heat, cold, motion or lying down aggravate it?

The number of remedies indicated for coughs is seemingly endless. However, some stand out as suitable for common coughs and as good examples for what to look for in defining your cough.

Here are seven.  Each one addresses a unique type of cough and set of symptoms that may accompany that cough..

Pulsatilla: Wearying night cough that forces the cougher to sit up and hold the ribcage.  The cough tends to be dry, shaky and frustrating in the evening and at night– forcing you to sit up over and over again. In the morning, it starts out dry and very fitful with retching, but as the congestion matures the thick mucus loosens toward morning. The coughing spells worsen the dry sore throat and cause soreness in the chest. Related cold symptoms include sticky eye irritation, nose is stuffy at night and runny in the morning, minor fevers are chilling, mucus is bland thick and greenish and like everything Pulsatilla, symptoms are very changeable. Specific people are most apt to need Pulsatilla. They tend to be ‘soft, gentle, mild, affectionate, as well as clingy, weepy, moody, sometimes childish’ with a deep need for security and ever changing moods and symptoms.

Nux vomica: A suffocating cough highlights a restless cold or flu with extreme chilliness.  

The cough is dry, tight and hacking. It oppresses breathing and causes a bruised soreness and often a bursting headache. Cough and other symptoms typically induce Nux's trademark irritability and sensitivity to light, noise, etc. Symptoms feel worse in the morning (possibly starting at 3a.m.) and in cold dry atmosphere. A finished nap and damp weather tend to lessen symptoms a bit. Extreme chilliness makes drafts unbearable.  The cold may also have hot irritating mucus that blocks the nose at night and a rough sore throat that sends pain toward the ears on trying to swallow the lump in your throat. On the emotional side, typical adjectives for Nux individuals or states include: competitive, impatient, impulsive, ambitious, aggressive, fastidious, restless.  Stress from excess is an important keynote, whether brought on by too much work, food, fun or spirits.

Kali bich: Stubborn, gagging cough.  Thick, ropy, yellow to green, sticky, stringy, stubborn, smelly mucus is at the heart of what this remedy can treat. The cough is stubborn, gagging, hacking misery as you try to clear the thick mucus out of your throat. Mucus crusts up in the nose and fills the sinuses causing choking post nasal drip, hoarseness and pain especially at the root of the nose. The cough often starts very dry but over time becomes more productive especially after a walk in fresh air. When mucus accumulates overnight, morning becomes a torment of blocked nasal passages with stubborn hacking, hawking, gagging and coughing. Heat, but not hot weather, can help, but beer and morning are highly aggravating.

Phosphorus: A hard, dry, tight, racking cough set off by a tickle in the aching raw throat.  The colds Phosphorus treats best move quickly into the chest. The cough may set the body trembling and cause labored breathing and tightness across the chest. Cold air, talking and physical exertion trigger bouts of coughing. A key trait to its fever is great thirst for cold drinks that are vomited soon after warming in the stomach. Hoarseness usually results from these colds, but it also helps hoarseness from overuse, especially in singers. Phosphorus can do the most for excitable, impressionable often lively individuals who burn the candle at both ends until the energy runs out; then sadness, anger and even indifference can dominate.

Bryonia: A dry, hacking, painful cough with stitching pains– worse for movement. Bryonia relieves ailments that approach slowly, linger too long, are worse for movement and may result from being chilled when overheated or from fast weather changes. Its slow moving flu and colds are marked by dryness and body-aching misery. Dry hacking cough causes pain in the sternum and forces you to sit up especially at night. Hawking will eventually move the mucus. Eating and drinking aggravate cough as will going into a warm room. Other symptoms include a bone-aching, chill-ridden fever, great thirst for cold water, dry throat and a “don’t touch me, leave me alone” irritability.

Hepar Sulph: A dry or rattling cough with chilliness.  Chilliness and yellow phlegm also dominate this cold and there may be sinus pressure with splinter-like sore throats.  Cold dry wind, walking, even exposure of any body part from under the covers can provoke this changing cough that runs from a barking dry hoarse cough to loose, rattling/choking coughing. The individuals needing Hepar sulph most lack internal heat, are easily offended, and get are sensitive to rudeness or causes. They may become quite sad and highly irritable, especially at night. Though not highly active, they may speak, eat and act out quickly and impulsively. In general, if highly sensitive to cold, pain, and touch, you might want to examine Hepar sulph, especially if cold air feels threatening.

Natrum mur: A dry tickling cough.  Dryness underlies many of Nat mur’s applications. Its colds and congestions have a dry rawness with thickening clear to whitish mucus. Coughing is dry with rattling in the chest set off by a tickling the the throat. It can be particularly bad in the morning and very fitful at night in bed. Cough often triggers a frontal headache that feels as if the forehead would burst. On the emotional plane, the dryness becomes idiomatic as Nat mur applies to poorly circulated stress– suppressed grief, humiliation and heartbreaks. Sadness, irritability, anger, occasional sleeplessness and haunting memories tend to dominate.  Complaints tend to improve with open air, deep breathing and tight clothing, and worsen with consolation, more emotion, hormonal fluctuations and sunlight (especially headaches). A deep crack in the lower lip and a desire for salty foods further indicate a need for Nat mur.

We hope this helps you get to know your coughs better.

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Hi I am mother of 4 months baby boy can I breastfeed my baby I am on pills neuhenz and depakote.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Ideally ñot recommended as they are tabs for seizure and nerve damage, and are likely to get secreted in breast milk too, so avoid breast feeding and give your baby top feed.
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Is Your Child Suffering From Trauma? 6 Things To Help You Manage It!

MA - Psychology, Certificate Course In Application of Counselling Therapies
Psychologist, Mumbai
Is Your Child Suffering From Trauma? 6 Things To Help You Manage It!

From terrorism to natural disasters, there are a number of traumatic events that constantly hurl themselves at us. Given the amount of stress it causes an adult, imagine how a child can process this information. Often traumatic events that occur in childhood can trigger phobias and anxiety disorders that last a lifetime if not dealt correctly.

Each child responds to trauma in a different way depending on the circumstances and their age and personality. What is common is that all children turn towards their parents and teachers for support in these situations. Hence, it is important to understand how to help your child deal with traumatic events.

Here are a few steps you should follow:

  1. Provide comfort: The first thing to do in a traumatic event is to reassure and comfort the child. Reinforce your child's sense of security by following a normal schedule and maintaining regular eating and sleeping habits. Encourage your child to talk and ask questions and discuss the situation with them in a way appropriate to your child's age and concerns.
  2. Accept their needs: Children show the need for reassurance in different ways. For some, it may be the need for extra physical contact in the form of hugs while for others it may be ensuring that their favourite teddy bear is with them constantly. Be patient with children and indulge their needs in such situations.
  3. Limit the amount of information available: Media often magnifies a traumatic event making it all the more difficult for a child to apprehend. Children can often be mislead or frustrated by media coverage of a traumatic event. Thus, it is a good idea to limit the use of television, radios and internet. As far as possible do not let your child watch the news alone.
  4. Stay in touch: If your child goes to school, his or her teacher is the parent figure at school. Stay connected with your child's teachers and the other adults in their life to monitor changes in behavioral patterns.
  5. Create distractions: If left alone with nothing to do, a child's mind will dwell on the trauma. Encourage them to find a hobby to cope with the negative emotions. Music and art are two good outlets for stress. You could also play board games, read or play outdoors to distract them.
  6. Get professional help: Sometimes you may need help to deal with a traumatic event in your child's life. If your child shows signs of behavioral changes, academic problems, emotional outbursts, anxiety, depression, insomnia or social withdrawal; you should consult a professional counselor.
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Hi sir, I have 1 child she is two year old n she does not eat any thing so she is not growing n weak kindly advise us what I do.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi sir, I have 1 child she is two year old n she does not eat any thing so she is not growing n weak kindly advise us...
Hello, Make her eat food with different shapes and colors, kids get fascinated by the way the food appears. Keep trying different kids receipes to find out her taste.
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Vomiting in Children Post Meals - 4 Common Reasons Why!

MBBS, MD - Paediatrics, Pediatric Cardiac Intensive Care Fellowship
Pediatrician, Gurgaon
Vomiting in Children Post Meals - 4 Common Reasons Why!

Children might vomit after meals due to various causes. While they may not be life threatening or potentially harmful to the child, getting to the bottom of the problem to deal with it is better, so as to prevent it from becoming a chronic problem is definitely vital.

Listed below are some of the most common reasons children might throw up:

  1. Gastroenteritis: This may be virus, bacteria and parasite induced. The best way to deal with it is to eat clean food and wash hands with an antiseptic soap prior to each meal. It is usually seen in combination with diarrhoea.
  2. Allergies: Some children who throw up might do so as it is allergy induced. To diagnose the cause of food induced vomiting, the allergens must be noticed as soon as possible as there might be more than one food ingredient causing the reaction in the child. Each time the child throws up, the parents must note down all the food ingredients consumed by the child. This helps the paediatrician in better diagnosing the underlying cause of vomiting. In children up to the age of 4, foods such as rice, poultry, milk and soy often act as triggers and it is called ‘food protein induced enterocolitis syndrome’ (FPIES).
  3. Backing up of food: Anti peristalsis or the backward movement of food along the digestive tract might happen in children for a host of reasons. The digestive tract has muscles which prevent the backward flow of food and instead, force the food downwards i.e. from mouth to anus. Due to children having weaker musculature in their digestive tract, regurgitation might be a frequent occurrence.
  4. Reflux: Swallowing large amounts of air while eating can make the child bloated leading to reflux. Reflux can also take place if the baby is being overfed.

If the child is frequently throwing up after meals, keeping them hydrated is of utmost importance. Unless a doctor prescribes them anti-vomiting medicines, they shouldn’t be administered to children. If you wish to discuss about any specific problem, you can consult a pediatrician.

1 person found this helpful

My baby boy is 2 month old and hair is growing unevenly i.e at certain part it is not growing. When he born at that time he had sufficient amt of hair in his head but now after we did hair cut, the hair is growing unevenly Please suggest.

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
My baby boy is 2 month old and hair is growing unevenly i.e at certain part it is not growing.
When he born at that t...
Hair growth of head is very variable in ist year of life. So do not be panicky. Most children have normal hair growth by 1 year of age unless suffering from very rare diseases. Best wishes
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Rheumatic Fever in Kids - How It Impacts Your Child?

M.D(Pediatrics), MBBS
Pediatrician, Rewari
Rheumatic Fever in Kids - How It Impacts Your Child?

Rheumatic fever is a kind of autoimmune ailment that can occur as a result of group A streptococcal throat infection leading to inflammatory lesions in the connective tissues of the body. This disease specifically affects the joints, heart, blood vessels and various subcutaneous tissues located all over the body.

History of the effects of rheumatic fever:
The disease has been evaluated and depicted since the 1500s, though the connection between the rheumatic fever, and the throat infection was not found out until it was late 1880s. And the sore throat was also related to the rash, which is caused by streptococcal exotoxins, along with fever. Rheumatic fever was one of the leading causes of deaths in children as well as one of most common reasons behind the acquired heart diseases in adults before the invention and availability of penicillin.

Reasons behind the causes of rheumatic fever:
Even though adolescents and adults may be affected by the rheumatic fever, it mostly affects children aged between 5 to 15 years. It is a common disease in areas like South-Central Asia, sub-Saharan Africa and several parts of New Zealand and Australia. Group A streptococcus bacterium is the primary cause of this fever, and it also leads to scarlet fever in some people. It makes the body attack its own tissues once it has been attacked by the bacteria. This particular reaction leads to widespread inflammation throughout the body and forms the basis of all the common symptoms of the rheumatic fever.

You may have to take your child for the strep test if you notice any of the following symptoms:

  1. A sore throat and red rashes all across or in certain parts of the body.
  2. If your child has tender or swollen lymph nodes that are causing difficulty in swallowing.
  3. Tonsils that are filled with pus or red and swollen.

Harmful impacts of the rheumatic fever:

Developed mostly due to strep throat infection, it can affect the heart, skin, joints and nervous system of children. Though it may not affect all who have gone through a strep throat infection, it can lead to long-term diseases of the heart and its valves and is termed as a rheumatic heart disease. Since each attack of rheumatic fever may cause further damage to the heart, it is very crucial to make sure that your child doesn’t have one more attack of the fever, and it is therefore, important to have regular doses of penicillin injections and consult a specialist for receiving further advice on treatments and prevention.

553 people found this helpful

About Diabetes

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
About Diabetes

Diabetes often referred as diabetes mellitus is a metabolic diseases in which the person has high blood glucose (blood sugar) either because insulin production is inadequate or because the body's cells do not respond properly to insulin or both. There are three types of diabetes:

1. Type 1 diabetes: The body doesn't produce insulin. People usually develop type 1 before their 40 th year often in early adulthood or teenage years. It is nearly 10% of total diabetes 

2. Type 2 diabetes: The body doesn't produce insulin for proper function, approximately 90% of all cases of diabetes of this type 

3. Gestational diabetes: This type affects females during pregnancy, uncontrolled or undiagnosed gestational diabetes can raise the risk of complications during child birth

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My question to paediatrician is my baby is 7 months old can I give green coconut water If yes how much should be the quantity and other diet which I can start giving her apart from cerelac Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
My question to paediatrician is my baby is 7 months old can I give green coconut water If yes how much should be the ...
You can start giving all homemade foods as per his likes and coconut water can be given one glass at different times in a glass and do not bottlefeed.
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Fever In Children - Parenting Tips For It!

MBBS, DNB (Pediatrics), MD - Paediatrics, Diploma in Child Health (DCH)
Pediatrician, Gurgaon
Fever In Children - Parenting Tips For It!

Fever in children is a very common phenomenon, but still parents absolutely dread it. It can completely break your heart to suddenly see a happy, healthy child not getting up from the bed. Your first instinct when that thermometer crosses that dreaded 100 degrees F is to rush to the doctor for an immediate cure. That is probably the best remedy as a doctor can often catch additional signs of any disease that you may miss out on. Beyond that, here is how you can understand about fever in children better and how you can help. Technically, your child has fever when the body temperature crosses 100.4 degrees F.
 
Some children manage to stay active even then, but slowly get bogged down with muscle pain or other accompanying symptoms like cold, diarrhea, vomiting etc. 

  • Causes: Fever is normally caused by the body's reaction to fighting an infection. (That is why most doctors say it's a sign of a robust immune system). When the body's natural defense system is stimulated, the core inner temperature rises, thereby making it harder for the bacteria and viruses that caused the infection to survive. Most fever subside on their own but that's a tough thing to accept as a parent who only wants to see their child up and running as soon as possible.
  • What you can do: Keep an eye on that temperature obviously. You need to find a doctor the moment the fever crosses the threshold temperature (101+ for less than three months olds, 102+ for 3-6 month olds and over 102 for older children). You should also consult a doctor if there are accompanying symptoms or if you've given a dose of Paracetamol but the fever shows no sign of subsiding. It might happen at midnight and beyond, when no regular pediatrician is unavailable. So it is best to find out which hospital has an emergency center capable of handling such eventualities near your home. 
  • Fever medications: It is super important for parents to know that fever medications must be given in the correct dose at the right times based on a child's weight, age, and overall health. An overdose can lead you straight to the emergency room. Don't mix a cold/cough medication that also has a fever medication in it. 
  • Home remedies: Encourage your child to drink as much fluids as possible to prevent dehydration. Some doctors advise complete body sponging to bring down the temperature and this can be done as long as it doesn't cool the body too suddenly (there are contradictory notes on this practice, so do consult you doctor before your do this).

 As parent, it is important you equip yourself with the right knowledge before you provide treatment to your child. 

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My baby is 4 month old. And suffering from cough. I used ascoril LS 15 ml syrup .Please suggest me the medicine. How much ml I given the syrup.

MD - Paediatrics
Pediatrician,
My baby is 4 month old. And suffering from cough.
I used ascoril LS 15 ml syrup .Please suggest me the medicine. How ...
If your baby is having fever then only you should give antibiotic. Otherwise just instill normal saline nasal drops 1 drop in each nostril 4-5 times in a day. Look for fast breathing, fever or toxic look of child, if you find anything abnormal consult a pediatrician.
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My son have 1 and Half yrs. I still feeding breast milk. He is eager to drink only breast milk. Don't like to eat foods and all. How to solve this problem.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My son have 1 and Half yrs. I still feeding breast milk. He is eager to drink only breast milk. Don't like to eat foo...
Hello, The more you delay the more adamant your child will become to have your milk. Cease your milk completely and ensure you Start giving him other weaning foods.
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Dear sir /madam, my daughter is 7 months old. She is doing green stools with lot of mucus in it. Her stools not to loose also and some times she poop only mucus with little bit of blood in it. We have finished her ultrasound of abdomen and pelvis and cbc test. Nothing has helped much. Please can anyone help us.

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
Dear sir /madam, my daughter is 7 months old. She is doing green stools with lot of mucus in it. Her stools not to lo...
It is most likely bacillary dysentery. Not to worry about. No investigation is required. If your child is well looking not running fever and no vomiting please give the following Suspension OFLOMAC 5 ml twice daily for 5 days and ZINC syp 20 mg daily for 10 to 14 days. If no response PLEASE CONTINUE THE FEEDING. Best wishes
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My baby is 2 1/2 months old. He was a happy baby. But from last 3 days he is crying alot. Nd not taking milk properly. He is on breast feed. He is passing stool after 5-6 days nd not everyday. What could be the reason?

MD - Psychiatry
Psychiatrist, Guwahati
My baby is 2 1/2 months old. He was a happy baby. But from last 3 days he is crying alot. Nd not taking milk properly...
Consult a Pediatrician immediately & get your baby evaluated. Crying a lot, refusing food etc. May be an indication of some underlying physical problem. As babies at this age cannot express themselves, so as a mother you should always observe him for any change of behavior & habits, which will give you lots of indication regarding his inner health. Along with, continue breast feeding & eat nutritious diet.
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Lifestyle Changes to Manage Asthma Better

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Lifestyle Changes to Manage Asthma Better

Asthma is an inflammatory disease, which affects the airways of your lungs (respiratory tract that pumps oxygen into the lungs). It is long term in nature. It is characterized by shortness of breath, coughing and wheezing. It occurs few times a day or few times a week depending on the person it affects. Sometimes it worsens during the night.

What triggers Asthma?

  1. Airborne particles such as dust mites, mold spores, pollen and cockroach waste.
  2. Infections in the respiratory system such as common cold.
  3. Cold air can also trigger asthma.
  4. Physical or outdoor activities which make you pant such as running, skipping, jogging and jumping can cause shortness of breath, thus triggering asthma.
  5. Pollutants and irritants in air such as smoke.
  6. Some medications can also trigger asthma.
  7. Stress and nervous attacks (panic attacks) also trigger asthma.

How to manage asthma better by changing your lifestyle:

  1. Try to avoid keeping animals in your house such as dogs, cats and rabbits. Many times animal fur, waste, urine and saliva contains particles which can cause allergic reactions and make you cough uncontrollably. This in turn triggers asthma attacks. If you have pets try keeping them away from your bedroom.
  2. Dust mites also cause allergies which trigger asthma. So wash your carpets, rugs, bed-linen and pillowcases in hot water.
  3. Bugs and insects such as cockroaches are not only unhygienic, but can also trigger asthma. Cockroach droppings near your bed, kitchen and food are dangerous and you should call an exterminator to get rid of these bugs.
  4. Sometimes, heavy fragrance also aggravates your respiratory tract and triggers shortness of breath. Avoid using heavy perfumes, deodorants and room fresheners.
  5. Pollution also triggers asthma. Dust particles come out from the vehicles and mix with the air. If this air is inhaled, it might trigger uncontrollable asthma. So try to cover your mouth with a cloth when you step out of your house.

Asthma can be very severe and can bring many hurdles in your day to day activities. Changing your lifestyle and certain habits can reduce asthma to a great extent. If you wish to discuss about any specific problem, you can consult a pulmonologist.

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My daughter 1 years old is having night time sleeping problem, after 2 or 3 hours of sleeping she'l woke up and fuss around trying to get back to sleep even after I breastfed her, she can't easily sleep again (take lots of time to go back to sleep. This happens on and on till morning these days. Please help.

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
My daughter 1 years old is having night time sleeping problem, after 2 or 3 hours of sleeping she'l woke up and fuss ...
Do not let her sleep in day time. Keep the room quiet and dark. No medication for sleep. If problem persists consult your pediatrician Best wishes
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