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SAI CLINIC

Ayurveda Clinic

3012/2E,GALI NO 10,SOUTH PATEL NAGAR,NEW DELHI,LAND MARK-BESIDE PNB ATM, Delhi Delhi
1 Doctor · ₹100
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SAI CLINIC Ayurveda Clinic 3012/2E,GALI NO 10,SOUTH PATEL NAGAR,NEW DELHI,LAND MARK-BESIDE PNB ATM, Delhi Delhi
1 Doctor · ₹100
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about SAI CLINIC
SAI CLINIC is known for housing experienced Ayurvedas. Dr. Rohan, a well-reputed Ayurveda, practices in Delhi. Visit this medical health centre for Ayurvedas recommended by 53 patients.

Timings

MON-SAT
10:00 AM - 07:00 PM

Location

3012/2E,GALI NO 10,SOUTH PATEL NAGAR,NEW DELHI,LAND MARK-BESIDE PNB ATM, Delhi
Patel Nagar Delhi, Delhi
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Doctor in SAI CLINIC

Dr. Rohan

BAMS
Ayurveda
17 Years experience
100 at clinic
Available today
10:00 AM - 07:00 PM
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Adenoids and Endoscopic Adenoidectomy - What To Expect

MS - ENT, MBBS
ENT Specialist, Delhi
Adenoids and Endoscopic Adenoidectomy - What To Expect

Adenoids are tonsils located behind the nose which affect a fair percentage of the population, especially children. Despite a difference in location, adenoids are essentially like tonsils in their characteristic properties which cause a host of issues. These adenoids get reduced in size as a person ages though it is not abnormal for children to have enormous adenoids.

Problems Caused By Adenoids:
The greatest issue concerning adenoids is that the symptoms are often confused with that of allergies or sinusitis which makes it difficult to treat. Since adenoids cause a restriction in airflow in the nasal passage, it may lead to nasal obstruction, congestion, and even nasal sounding speech. A reduction in the normal mucus flow in the throat leads to rhinitis, snotty nose, and allergy-like symptoms. One may also suffer from ear pain and clog of the ear due to the physical blockage of the Eustachian tube in the ears. The location of the adenoids plays a vital role in determining the symptoms that one will be suffering from.

Treating adenoids with endoscopic adenoidectomy:
The issue can be treated efficiently with adenoidectomy, which is a surgical procedure. In endoscopic adenoidectomy, the adenoid tissue is located with the help of a nasal telescope called the endoscope. This offers better control over the situation and performing the surgery with utmost precision. And it is essential to bear in mind that several million adenoidectomies had been performed all across the globe for many years with satisfactory results.

In the recent times, a new tool known as the debrider is available. The combined benefits of the endoscope and the debrider can offer better results and a more comprehensive procedure. This invariably brings about a hike in the cost and those patients who can afford the costing of such an assisted surgery should go for it for better results. Most of the ENT surgeons have easy access to such instruments and can easily operate successful removal of the adenoid tissue.

The effectiveness of endoscopic adenoidectomy:
Nasal endoscopic adenoidectomy helps in easy assessment of the size of the adenoids and enhances the accuracy of the adenoidectomy. This treatment option is particularly useful for treating children who have small oral cavities. And typically, the assessment and the subsequent excision of the adenoids in the affected patients are often tough. With the help of the nasal endoscope, the curette can be precisely inserted at the superior border of the adenoid so that the main bulk of the adenoid tissue can be trans-orally removed.

According to the experts, nasal endoscopic-guided transoral adenoidectomy is a feasible alternative to the conventional adenoidectomy. Moreover, this technique offers the advantage of using commonly available ENT instruments. Hence, it might be recommended for the right candidates, and is known to offer satisfactory results.

Heavy Dinner: 7 Terrible Things Can Happen To You!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Patna Medical College, Patna
General Physician, Roorkee
Heavy Dinner: 7 Terrible Things Can Happen To You!

Life is getting stressful day by day. Food habits are changing and so is the diet pattern. A balanced diet is becoming a highly debatable topic in these tough times. Dinner is the last meal of the day and surprisingly the most neglected one too. Though one may begin the day on a heavy note it is always advisable to end it with a light dinner. If this is not followed, your body may be seriously damaged in the process.

In fact, your body will always react to an over eaten meal, in numerous ways as listed below-

  1. 7 times more tendency to put on weight: The human body much like the mind is the most active in the morning and by the time it is night, it tends to slow down. Therefore, eating a large meal for dinner is detrimental to your health as by then the metabolism slows down and the heavy meal eaten by you is not digested rather stored as extra fat.  

  2. Acidity: People who eat a heavy dinner tend to complain a lot about gastritis and acidity related chest pain and passage of gas.  

  3. Migraine: Overeating and fat accumulation has also shown to increase chance of migraine. People generally wake up with a congested mind and clouded thoughts which can later take the form of migraine.

  4. Heart Rate Rises: One effect of overeating is the rapid rise in the heart rate. The body tries to grapple with the intake of large amount of food and as a result, the heart rate rises sharply and we tend to feel nauseated and uncomfortable.

  5. Reduced Sleep: A heavy meal at night disturbs the sleeping pattern of an individual. The brain receives maximum nourishment during sleep. If you eat a heavy meal, the blood supply to the brain is reduced and it is channelized to the stomach for digestion. Hence when people wake up in the morning they feel stressed out and tired.

  6. Depressed: It may sound incredible, but overeating at night according to doctors is not only a sign of depression, but also manifests the condition. Excess accumulation of fat leads to depression. This phenomenon is more common In women.

  7. Increased Stress: The relation between food and stress has been well established, as people under stress tend to eat more. However, it is also true that overeating at night may trigger stress too. After a bout of overeating, your body tends to feel stressed that is converted into a feeling of sluggishness on the day after. It thus becomes a cycle and the person gets caught in it.

I am akash yadav I am 18 years old & my problem is my acne and acne's marks so please tell me any solution.

BHMS
Homeopath, Hyderabad
I am akash yadav
I am 18 years old & my problem is my acne and acne's marks so please tell me any solution.
Apply Apple Cider Vinegar. Take a Zinc Supplement. 3. Make a Honey and Cinnamon Mask. Spot Treat With Tea Tree Oil. Apply Green Tea to Your Skin. Apply Witch Hazel. Moisturize With Aloe Vera. Take a Fish Oil Supplement.
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How effective is garcinia Cambodia. Does it help in weight loss. Are there any side effects. Is it safe to consume.

BHMS
Homeopath, Hyderabad
How effective is garcinia Cambodia. Does it help in weight loss. Are there any side effects. Is it safe to consume.
Garcinia cambogia extract may reduce weight gain alongside a high fat diet. Researchers looked at how a person's diet affected the supplement, noting that it was not as effective in people whose diets were low in fat and high in carbohydrate. However, a high-fiber diet may also reduce how well HCA works in the body.
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I have oily face, or pimples frequently appears please suggest me moisturising cream for winter.

MPH(Public Health), PG Diploma In ( Sexology ), MD - Homeopathy
Homeopath, Delhi
I have oily face, or pimples frequently appears please suggest me moisturising cream for winter.
Yes there are several remedies available for your help, Oint Berberis aquafolium is one of them. For more information you are welcome.
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I am a 19 years old boy suffering from severe dandruff leading to hair fall. I have prescribed a doctor earlier who gave me a dose of ketoconazole along with a shampoo. Which seem to be of no use. I haven't used oil for more than a month but still my hairs become so oily at every morning. Please please please help me as the problem is devastatingly affecting my studies as well my handsomeness.

BHMS
Homeopath, Hyderabad
I am a 19 years old boy suffering from severe dandruff leading to hair fall. I have prescribed a doctor earlier who g...
Home remedies to naturally get rid of dandruff. Try Tea Tree Oil. Share on Pinterest. Use Coconut Oil. Apply Aloe Vera. Minimize Stress Levels. Add Apple Cider Vinegar to Your Routine. Try Aspirin. Up Your Intake of Omega-3s. Eat More Probiotics.
1 person found this helpful
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Hi Dr. I am 24 year old and weight 64 Me Jab khana khata hu uske Baad mujhe gas bnti h or pet bhi bloating krta h Kya Kru.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Hi Dr. I am 24 year old and weight 64 Me Jab khana khata hu uske Baad mujhe gas bnti h or pet bhi bloating krta h
Kya...
U have to improve your food habits do 1. Take 2/ 3glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. Caffeine, mints or mint-flavoured foods, pungent, sour things, tomato-based foods. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibupani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10 .relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 13. Avoid tea, coffee, alcohol 14. Stand upright or sit up straight, maintain good posture. 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines medicine can not be advised for open question for medicine contact on private consultation good luck.
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I get depressed very fast and easily ,but when I am confident I have proved to win seven lost game many times. How to come out of depression ,and I am not able to stay focused to anything for long time. I buy or use something ,then get tired of that very fast and change it. What shall I do to avoid depression and stay focused.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I get depressed very fast and easily ,but when I am confident I have proved to win seven lost game many times.
How to...
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, spend time in nature or gardening, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. You may also attempt to do a short term but very effective course called, ‘Learning how to learn’ on google.
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Hi, Please tell me how can I stop bed wetting of my 7 years old daughter by homeopathic medicine?

BHMS
Homeopath, Hyderabad
Hi, Please tell me how can I stop bed wetting of my 7 years old daughter by homeopathic medicine?
Homeopathic remedies have been formulated to treat Nocturnal Enuresis or Bedwetting naturally without disturbing the endocrine system and it reduces anxiety, which is attributed to cause bed-wetting in children. Sepia is also a remedy for wetting the bed at night during the first sleep.
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