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Rawat Ortho Clinic-Mayur Vihar

Orthopaedic Clinic

# 41-B, A2, Landmark- Market Road, Mayur Vihar Phase-3, Delhi-96, Delhi Delhi
1 Doctor · ₹400
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Rawat Ortho Clinic-Mayur Vihar Orthopaedic Clinic # 41-B, A2, Landmark- Market Road, Mayur Vihar Phase-3, Delhi-96, Delhi Delhi
1 Doctor · ₹400
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Our medical care facility offers treatments from the best doctors in the field of Orthopedist.Customer service is provided by a highly trained, professional staff who look after your comf......more
Our medical care facility offers treatments from the best doctors in the field of Orthopedist.Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Rawat Ortho Clinic-Mayur Vihar
Rawat Ortho Clinic-Mayur Vihar is known for housing experienced Orthopedists. Dr. S S Rawat, a well-reputed Orthopedist, practices in Delhi. Visit this medical health centre for Orthopedists recommended by 61 patients.

Timings

MON-SAT
06:00 PM - 08:00 PM

Location

# 41-B, A2, Landmark- Market Road, Mayur Vihar Phase-3, Delhi-96, Delhi
Mayur Vihar Delhi, Delhi - 110096
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Doctor in Rawat Ortho Clinic-Mayur Vihar

Dr. S S Rawat

MBBS, MS - Orthopaedics
Orthopedist
27 Years experience
400 at clinic
Unavailable today
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X ray report says I have early lumber spondylosis in lower lumber vertebra, and disc space between l5 s1 reduced, I have leg pain and neck pain hand pain. Help me.

MPT, BPT
Physiotherapist, Noida
X ray report says I have early lumber spondylosis in lower lumber vertebra, and disc space between l5 s1 reduced, I h...
Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I have. Bren feeling back pain. And hip joint pain for the past 1 year I have been on melocsicum but still pains too much help.

MPT, BPT
Physiotherapist, Noida
I have. Bren feeling back pain. And hip joint pain for the past 1 year I have been on melocsicum but still pains too ...
Chiropractic Mobilization will help. Avoid bending in front.Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily.

I am 52 years old, patient of rheumatoid arthritis since 24 years but it is mild, nowadays suffering from back home pain while walking and sitting and during exercise (prayers salah) such that then I have to stretch my legs to relief the pain of back bone. Tell me the reason and what should I do.

BPTh/BPT
Physiotherapist, Kolkata
I am 52 years old, patient of rheumatoid arthritis since 24 years but it is mild, nowadays suffering from back home p...
Rheumatoid arthritis is a progressive disease. You have to do joint mobility exercises regularly and take postural care eg. Not sitting on the floor, avoid kneeling down etc. To get relief from pain you can get ust and ift treatment done.

Know The Reasons Behind Cartilage Damage!

MBBS, Diploma In Orthopaedics, Trauma and Orthopedics training, dnb training, fellowship in joint replacement surgery, m.ch(ortho), fellowship in adult hip and knee computer navigated surgery(switzerland)
Orthopedist, Visakhapatnam
Know The Reasons Behind Cartilage Damage!

Cartilage is a fine, rubbery elastic tissue that acts as cushion between the bones in the joint spaces. It is a connective tissue and enables the joints to move freely and smoothly. It acts as a shock absorber and reduces the friction between the joints. This cartilage could either be damaged as a result of injury or degeneration as part of normal ageing process. Either of this causes friction during joint movement, causing painful, stiff movements and in some cases, even swelling of the joint spaces.

There is also a covering around the joints known as synovium. When there is a cartilage damage, this synovium is irritated, leading to increased secretion of synovial fluid, which can cause swelling in joints. There is also reduction in the range of motion of the affected joint.

Most commonly affected joints include knees, hips, shoulders, elbows and ankles. Other than degeneration that happens with ageing, cartilage damage is mainly caused by injury or trauma including fall/impact, joint dislocation, infection, ligament tear, meniscus tear, and inflammation (gout, arthritis, etc.)

Read on to know some of the most common causes for cartilage damage and ways to manage it.

Causes:

Age and trauma are the main reasons for cartilage damage.

  1. Direct blow: A heavy blow directly to any joint leads to damage (accident, sports injury, etc.).

  2. Ageing: With constant wear and tear, joints that are under constant stress are prone for damage.

  3. Obesity: This is also a common cause leading to chronic inflammation and breakdown of the joints.

  4. Limited mobility: For whatever reasons (including sedentary lifestyle), lack of movement can cause cartilage damage.

Diagnosis:

The presenting symptoms of a person with any affected joint would be pain, discomfort and stiffness with movement. In addition to history and physical examination, MRI and arthroscopy can be used to confirm the diagnosis.

Treatment:

Start with a conservative approach and gradually switch to more advanced treatments. Conservative approach includes a combination of pain killers, steroid injections, and exercise (at a clinic or at home). If these do not work, the following surgical options are available:

  1. Debridement: The affected cartilage is smoothened and the loose edges are removed to prevent rubbing and irritation. It is done using a shaver.

  2. Marrow Stimulation: Using the marrow cells, more cartilage production is stimulated. Using tiny drills, holes are drilled to form a blood clot, which triggers formation of new cartilage.

  3. Mosaicplasty: In areas of localized damage, healthy cartilage from an unaffected area is placed.

  4. Autologous Chondrocyte Implantation: Cartilage that is grown in a lab for one to three months are placed into the knee or affected joint to allow for healthy tissue growth.  

1 person found this helpful

Whom Should You See For Your Back Pain?

MBBS, D - Ortho, DNB - Orthopaedic Surgery, MNAMS, Fellowship Advanced Spine Surgery, Fellowship Disc Replacement Surgery, Visiting Spine Fellowship, Visiting Fellowship Spine Deformity Correction, Felloship Minimal Inavsive Spine Surgery
Orthopedist, Jaipur
Whom Should You See For Your Back Pain?

Back pain is a very common and largely uncomfortable symptom of daily life. It affects a lot of people, and the cause can vary from neurological to orthopaedic. The related problems that back pain can cause include pain along your spine extending to your other muscles, impairment of movement, or difficulty carrying about daily tasks like walking or lifting objects.

The causes of each type of back pain are different, and there are different doctors you should see for each of these. The common types are:

• If you have pain that seems to travel outward from your back to your legs and maybe even your arms, you may have a slipped disc. This disease is not too infrequent, especially among older people. It is caused when a vertebra leaves its rightful anatomical place and settles somewhere else impairing normal bodily functions. Since this is a disorder of both the spine and the skeletal system, you can see either a spine specialist or an orthopaedic for a remedy.

• If you have a persistent pain in your buttocks or your legs that do not go away even after persistent effort, and if you get slight relief every time you lean your whole body forward, you may have spinal stenosis. It is the constricting of the spinal canal at the base, which causes severe pain and discomfort. This condition may be caused by either age or genetic factors and is an ailment of the spine. Therefore, you should visit a spine surgeon for a cure.

• If you have pain that originates in the buttocks but has spread to the whole leg in such proportions that normal walking and standing have become difficult, you may have sciatica. This is a nerve disorder wherein a herniated disc puts pressure on a nerve until there is persistent pain surrounding the nerve. This condition is a nerve problem, and hence visiting a neurologist will offer the perfect solution.

Leg pain has become an indispensable part of the daily millennial's life, thanks to sedentary lifestyles and poor ergonomics. If left untreated, it can give rise to such chronic pain that you may become permanently unable to stand up. Therefore, you need to visit a doctor as soon as symptoms show. Watch out for the symptoms above and visit a specialist accordingly.

1 person found this helpful

Sir, I have a calcium problem muscle joint pain some times I throw anythings and my hands goes down please sir prefer best food and medicine.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
Sir, I have a calcium problem muscle joint pain some times I throw anythings and my hands goes down please sir prefer...
Hello parmar miteshkumar Vasantbhai! for joint pain u can have omega 6 rich foods which includes flax seeds, fish etc and for calcium eat milk products. consult us online for more information. Thank you
1 person found this helpful

Sir/mam I have face back pain from last 1 year and I use diclo gel to relieve from this pain, but result zero. So what can I do?

BHMS
Homeopath, Ghaziabad
Sir/mam I have face back pain from last 1 year and I use diclo gel to relieve from this pain, but result zero.
So wha...
Using ointments and gels will not cure back pain as the root cause is inside your body. Since when you are having back pain. Is there any history of injury or fall/ heavy weights in exercises. Get one xray done to r.o any morphology. Meanwhile, do not do forward bending exercises. Do more stretchings. If you have sitting job, take frequent breaks. Sleep without using pillow. Can also put a thin pillow under your back for support. Contact us for more clear case taking of your problem so that we can give you best suggestions.

I have backache for last two years. After taking pain killer relief for sometime and pain start once again.

MPT, BPT
Physiotherapist, Noida
I have backache for last two years.
After taking pain killer relief for sometime and pain start once again.
Chiropractic adjustment will help. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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