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Pioneer Nutrition And Wellness Pvt. Ltd - Gujranwala Town, New Delhi

Pioneer Nutrition And Wellness Pvt. Ltd - Gujranwala Town

Multi-speciality Clinic (Dietitian/Nutritionist & Homeopath)

A - 199, 2nd Floor, Gujranwala Town, G.T, Karnal Road, Opposite Saya Automobiles New Delhi
2 Doctors · ₹500 - 1000
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Pioneer Nutrition And Wellness Pvt. Ltd - Gujranwala Town Multi-speciality Clinic (Dietitian/Nutritionist & Homeopath) A - 199, 2nd Floor, Gujranwala Town, G.T, Karnal Road, Opposite Saya Automobiles New Delhi
2 Doctors · ₹500 - 1000
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About

Our medical care facility offers treatments from the best doctors in the field of Dietitian/ Nutritionist, Homeopath.Our goal is to provide a compassionate professional environment to mak......more
Our medical care facility offers treatments from the best doctors in the field of Dietitian/ Nutritionist, Homeopath.Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Pioneer Nutrition And Wellness Pvt. Ltd - Gujranwala Town
Pioneer Nutrition And Wellness Pvt. Ltd - Gujranwala Town is known for housing experienced Dietitian/Nutritionists. Dt. Shikha Srivastav- Nutrition & Wellness Clinic, a well-reputed Dietitian/Nutritionist, practices in New Delhi . Visit this medical health centre for Dietitian/Nutritionists recommended by 107 patients.

Timings

Mon-Sat
09:00 AM - 06:00 PM

Location

A - 199, 2nd Floor, Gujranwala Town, G.T, Karnal Road, Opposite Saya Automobiles
Gujranwala Town New Delhi , Delhi - 110009
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Videos (1)

Here are cause and treatment of obesity in girls.
Obesity in Girls

Doctors

Dt. Shikha Srivastav- Nutrition & Wellness Clinic

Msc - Food Nutrition & Dietitics, Mphil - Food Nutrition & Dietitics
Dietitian/Nutritionist
Available today
86%  (17 ratings)
9 Years experience
500 at clinic
₹300 online

Dr. Navjot Kaur

BHMS
Homeopath
Available today
84%  (46 ratings)
18 Years experience
1000 at clinic
₹300 online
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Patient Review Highlights

  • "Professional" 2 reviews
  • "Well-reasoned" 2 reviews
  • "Nurturing" 2 reviews
  • "knowledgeable" 1 review
  • "Very helpful" 5 reviews
  • "Caring" 2 reviews
  • "Professional" 2 reviews
  • "Well-reasoned" 2 reviews
  • "Nurturing" 2 reviews
  • "knowledgeable" 1 review
  • "Very helpful" 5 reviews
  • "Caring" 2 reviews

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Health Quote of the Week

Mphil - Food Nutrition & Dietitics, Msc - Food Nutrition & Dietitics
Dietitian/Nutritionist
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Bigger snacks, bigger slacks.
Health Quote of the Week

Carbohydrates and Diet

BHMS
Homeopath
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Carbohydrates are very essential for our well being. They are nutritious and energy giving. Nowadays people want to take only proteins in the diets. They don't want to take carbs. But they don't understand that energy can only be provided by carbohydrates. If we consume excess proteins kidneys will hve to work more to digest the proteins and this can lead to disturbance in the working of the kidneys. So we should take a balance diet which contain carbohydrates and proteins both.

My grey hairs are appearing on my scalp. I have got hairs in my lower chin. Were two grey hairs is seen. My scalp grey hairs are shown since 2013,2014.wat is the remedy.

BHMS
Homeopath
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My grey hairs are appearing on my scalp. I have got hairs in my lower chin. Were two grey hairs is seen. My scalp gre...
Drink amla and aloe Vera juice everyday, take homoeopathic medicine lycopodium 1M ,dose and repeat it after a week, let me know.

My body is very slim. But my cheek is like fatty. Why this? How to lose the mouth fat?

Mphil - Food Nutrition & Dietitics, Msc - Food Nutrition & Dietitics
Dietitian/Nutritionist
Ask Free Question
My body is very slim.
But my cheek is like fatty.
Why this? How to lose the mouth fat?
Hey thanks for query I would like to know some guidelines to lose weight from the face 1. Drink lots of water (you may be suffering from chubby cheek because your body is retaining to much water because you are not drinking enough of it) 2. Include healthy and fiber rich food in your diet 3. Use less amount of salt in your meals do some facial exercise in daily basis 1. Chew gum (just make sure not to chew gum so much that it start hurting your jaw). 2. Do the x-o exercise- (profoundly pronounce x-o at least 15 times, take a break and repeat the exercise at least 3 times. In a day 3. Do the jaw opener (open your mouth round and wide and hold this pose for few second. 4. Do cheek lift (lift up your cheeks towards your eyes as high as you can), hold each cheek lift for 10 second and repeat this exercise several time. 5. Make" fish lips" (draw in your cheeks until your making fish lips by puckering out your top and bottom lips. 6. Make puffy cheeks (close your mouth and fill your cheeks and mouth with air. Than move the air from one cheek to the other as slowly as you can. 7. Massage your cheeks after exercise. You need proper guidance for an expert for definite result. For more information consult me privately.
2 people found this helpful

How to keep our stomach healthy? Or. How to prevent stomach ache or loose motions?

BHMS
Homeopath
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How to keep our stomach healthy? Or. How to prevent stomach ache or loose motions?
Take your meals at proper timings. Eat light food at night. Avoid fried, refined food if you hve a sensitive stomach.

I am suffering from head ache since two weeks whenever I watch television for a longer duration. Please suggest me what can I do to prevent my head ache?

BHMS
Homeopath
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I am suffering from head ache since two weeks whenever I watch television for a longer duration. Please suggest me wh...
First of all pls get your eyes tested. Then accordingly we can decide the further line of treatment. In the meantime you can take homoeopathic medicine belladonna 200 4 pills 3 times a day.

I am fat please suggest to reduce my weight and I feel headache sometime for no reason.

BHMS
Homeopath
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I am fat please suggest to reduce my weight and I feel headache sometime for no reason.
U should follow the following guidelines for weight loss, 1) do not skip any meals 2) take your dinner by 7: 30 3) avoid fried food and refined food 4) take only 1 tsp of sugar in a day, you can take stevia instead. Avoid sugar free 5) avoid vegs and fruits that hve a high glycemic index.
1 person found this helpful

I am 26 year old male, 84 kg weight. I follow vegan diet. I want to lose weight. My activity includes half an hour swimming and one hour of badminton in the morning. I stay in a hostel, so depended on mess food. Please give me some suggestion.

BHMS
Homeopath
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I am 26 year old male, 84 kg weight. I follow vegan diet. I want to lose weight. My activity includes half an hour sw...
1) do not skip any meals 2) take your dinner before 7: 30 p. M 3) avoid refined food 4) take whole wheat 5) take 1 tsp sugar everyday 6) avoid taking sugar free, take stevia instead 7) avoid carbohydrates at night atleast 2 times a week.

Sir I got neck pain daily I am weak up time and this pain come to my shoulder so how clear my pain.

BHMS
Homeopath
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Sir I got neck pain daily I am weak up time and this pain come to my shoulder so how clear my pain.
U can take homoeopathic medicine sanguinaria canadensis 200, 4 pills 3 times a day for 15 days, this will be very helpful to u.

Hi I am Santosh Mohite 26 years old. I have a acidity so please suggest some solutions.

BHMS
Homeopath
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Hi I am Santosh Mohite 26 years old. I have a acidity so please suggest some solutions.
Take small and frequent meals. Do not keep long gap between meals. Avoid fried food. Take fruit first thing in the morning when you get up. You can start with homoeopathic medicine robinia inflata 200 4 pills 3 times a day, for 15 days. This will help you nd give you relief.

I am 24 years old, I have a problem that my body fat is increasing day by day, have any medicine solution?

BHMS
Homeopath
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I am 24 years old, I have a problem that my body fat is increasing day by day, have any medicine solution?
U should avoid medicines for weight loss. You should go for a healthy diet and 45 mts physical activity daily. Physical activity can be in the form of walk also first thing when you get up in the morning start your day with a fruit. Avoid tea first thing in the morning do not skip any meals. Take your dinner by 7: 30. Avoid refined food. When going for outings take small quantities.

I am mohd arif this is real problems I am very fat so please tell m my fat solutions.

BHMS
Homeopath
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I am mohd arif this is real problems I am very fat so please tell m my fat solutions.
take fruit first thing in the morning when u get up.Take small frequent meals.take your dinner by 7:30 pm.Pls do 45 mts physical activity daily.take only 1 tsp sugar daily. avoid sugar free.avoid carbohydrates at night for atleast 2 days a week.Go for a proper diet schedule

Hello Doctor, I am 26 years old Me apna weight se tetion me hoon mera weight 88 kg hai. Mai apna weight lose kaise karunga.

BHMS
Homeopath
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Hello Doctor, I am 26 years old Me apna weight se tetion me hoon mera weight 88 kg hai. Mai apna weight lose kaise ka...
Pls join a proper diet schedule. take small and frequent meals Take fruit first thing in the morning do 45 mts physical activity everyday take whole wheat take your dinner by 7 : 30 p.m avoid taking any salt after that avoid drinking milk after dinner take proteins for b/f 2-3 times a week

I am suffering from high heel pain. Can't stand more than 5 mins properly. My stomach is full. Feeling like acidity. My diet is getting low. Uric acid is high. Appx above 8. Why In my uric body is high? I have heard somewhere that high uric acid lead to failure kidney function. Is it true? Right now am having daily" allopurinol tables" Zyloric 100 mg. And earlier was Log out SR 250 mg Please advice proper medicine, diet chart. And other steps Thanking you Navin.

BHMS
Homeopath
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I am suffering from high heel pain. Can't stand more than 5 mins properly. My stomach is full. Feeling like acidity. ...
Hello, you need to take a proper balanced diet in high uric acid. Pls avoid all the food that contains purines. Avoid high protein food, avoid chicken but you can take eggs. You can take soya milk and tofu. Avoid paneer. You can take products made from besan you can consult us for proper diet consultation for uric acid.

Dear doctors I have stomach erosion and gases in the stomach and intestines from last 3 years please send prescription/list of medicines to cure it.

BHMS
Homeopath
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Dear doctors I have stomach erosion and gases in the stomach and intestines from last 3 years please send prescriptio...
Helloji, start your day with a fruit in the morning before taking tea or coffee. Take curry leaves along with it. Take homoeopathic medicine lycopodium 200 4 pills 3 times a day.

If green tea is that much of harmful than why some nutritionists suggests green tea to pregnant ladies. It affects the medications too.

BHMS
Homeopath
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If green tea is that much of harmful than why some nutritionists suggests green tea to pregnant ladies. It affects th...
Green tea is absolutely safe it does not contain caffeine. You can easily take 1-2 cups daily it contains anti oxidants.
1 person found this helpful

I am not able to sleep during night and my eyes are red. I can't go out in sun as I got headache instantly.

BHMS
Homeopath
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I am not able to sleep during night and my eyes are red. I can't go out in sun as I got headache instantly.
U can take homoeopathic medicine natrum mur 1m, 1 dose and take euphrasia 200 4 pills 2 times a day for a week until the redness of your eyes goes.

Well I have three meals a day. 1) Breakfast - 2 Roti, jam with milk cream, Oats, a slice of bread. 2) Lunch - Again 2 Roti, any dish 3) Rice I don't smoke or drink, and no addiction of anything. Only heredity problem of high cholesterol. Please advise.

BHMS
Homeopath
Ask Free Question
Well I have three meals a day.
1) Breakfast - 2 Roti, jam with milk cream, Oats, a slice of bread.
2) Lunch - Again 2...
U should go in for a proper diet to reduce cholesterol. Diet plays a very important role on reducing cholesterol. Inculcate oat bran in your diet. This will help you to reduce cholesterol.

I am a 24 year old lactating mother suffering from obesity having 95 kg weight. please suggest me how can I loose my weight? Or can I use black tea with lemon or not to loose my weight?

BHMS
Homeopath
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I am a 24 year old lactating mother suffering from obesity having 95 kg weight. please suggest me how can I loose my ...
Hi, you should consult a nutritionist for a proper lactating diet, bcos in lactating mother's we hve to be very careful for proper nutrition. Try to take meals on time. Do not skip any meal. Try to take your dinner by 7: 30. Do not take sweets. Do 45 mts physical activity daily. This can be in the form of walk in the park.
1 person found this helpful

Madam I am forty three year old my tummy is fatty. My overall weight is 65 Kg. I want to reduce.

BHMS
Homeopath
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Madam I am forty three year old my tummy is fatty. My overall weight is 65 Kg. I want to reduce.
There are many criteria's on which weight loss is dependent. Like your life style, blood group, ayurveda constitution and your bmi if you are fine overall and you only want to loose tummy fat then should go for tummy tucks along with diets. We at our clinic provide you with guaranteed inch loss here are few tips- take small and frequent meals take your dinner by 7: 30.
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