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Phoenix Healthcare

Physiotherapist Clinic

#B-165, Yojna Vihar, Delhi Delhi
1 Doctor · ₹250
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Phoenix Healthcare Physiotherapist Clinic #B-165, Yojna Vihar, Delhi Delhi
1 Doctor · ₹250
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Phoenix Healthcare
Phoenix Healthcare is known for housing experienced Physiotherapists. Dr. Rahul Gupta, a well-reputed Physiotherapist, practices in Delhi. Visit this medical health centre for Physiotherapists recommended by 96 patients.

Timings

MON-SAT
10:00 AM - 08:00 PM

Location

#B-165, Yojna Vihar, Delhi
Delhi, Delhi
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Doctor in Phoenix Healthcare

Dr. Rahul Gupta

BPTh/BPT
Physiotherapist
7 Years experience
250 at clinic
Available today
10:00 AM - 08:00 PM
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What is Carpal tunnel syndrome?

BHMS
Homeopath, Hyderabad
What is Carpal tunnel syndrome?

What is Carpal tunnel syndrome ?

Carpal tunnel syndrome is a condition that causes numbness, tingling and other symptoms in the hand and arm. Carpal tunnel syndrome is caused by a compressed nerve in the carpal tunnel, a narrow passageway on the palm side of your wrist.The anatomy of your wrist, health problems and possibly repetitive hand motions can contribute to carpal tunnel syndrome.Proper treatment usually relieves the tingling and numbness and restores wrist and hand function.

What Are The Causes of Carpal Tunnel Syndrome?

The primary cause of carpal tunnel syndrome is the pressure on the median nerve. It is seen in certain health conditions like:

• Obesity

• Hypothyroidism

• Arthritis

• Diabetes

• High blood pressure

• Fractures

What Are The Symptoms of Carpal Tunnel Syndrome?

Most common symptoms of carpal tunnel syndrome include an unpleasant tingling sensation, pain and numbness in the area through which the median nerve passes. This includes the thumb, index, middle finger and a part of the ring finger. These symptoms tend to worsen at night. During the day, the symptoms can cause clumsiness, often causing sufferers to drop things and have trouble picking things up. Here are some of the common symptoms:

• The tingling sensation or numbness in the fingers

• A sudden pain in the wrist that goes all the way to the hands

• A weakness of the hand and tendency to drop things

• A burning sensation that can even stay for a prolonged period

• Disturbance in the sleep due to pain at night

People with carpal tunnel say that a flick of the wrist helps in relieving symptoms.

Diagnosis

History of symptoms. Your doctor will review the pattern of your symptoms. For example, because the median nerve doesn't provide sensation to your little finger, symptoms in that finger may indicate a problem other than carpal tunnel syndrome.

Carpal tunnel syndrome symptoms usually occur include while holding a phone or a newspaper, gripping a steering wheel, or waking up during the night.
 
Physical examination. Your doctor will conduct a physical examination. He or she will test the feeling in your fingers and the strength of the muscles in your hand.

Bending the wrist, tapping on the nerve or simply pressing on the nerve can trigger symptoms in many people.

X-ray. Some doctors recommend an X-ray of the affected wrist to exclude other causes of wrist pain, such as arthritis or a fracture.

Electromyogram. This test measures the tiny electrical discharges produced in muscles. During this test, your doctor inserts a thin-needle electrode into specific muscles to evaluate the electrical activity when muscles contract and rest. This test can identify muscle damage and also may rule out other conditions.

Nerve conduction study. In a variation of electromyography, two electrodes are taped to your skin. A small shock is passed through the median nerve to see if electrical impulses are slowed in the carpal tunnel. This test may be used to diagnose your condition and rule out other conditions.


How To Prevent Carpal Tunnel Syndrome?

As painful as the condition is, carpal tunnel syndrome is also easy to prevent. 
 
Correct the posture: Posture: It is important to have a correct posture as it directly affects the wrists and the fingers.

Paying attention to the hand posture is important to make sure that the activity does not involve overextension of the wrists

Treat underlying conditions: Conditions like diabetes, arthritis and high blood pressure should not be neglected and treated properly because it can create tension in the median nerves as well.

Take a break: If your work involves the use of hands and fingers to a great extent, take breaks and gently stretch your hands and wrists.

Reduce the strain: Use a mouse that is comfortable and does not put a strain on your wrists.

Watch your form. Avoid bending your wrist all the way up or down. A relaxed middle position is best. Keep your keyboard at elbow height or slightly lower.
 

Sir I have been taking daily paracetamol pain killer tablet for twice or thrice daily how can get rid of this I have headache and upper back pain.

Father Mullers Homoeopathic Medical College Mangaluru, Father Muller Homoeopathic Medical College, Mangalore
Homeopath, Imphal
Sir I have been taking daily paracetamol pain killer tablet for twice or thrice daily how can get rid of this I have ...
Its not good to keep on taking paracetamols n pain killers. It might cause liver problem n other side effects. Can you explain your complaints in detail so that I can help you.
1 person found this helpful
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My mother having severe pain in joints especially in knees and we done a report for anti ccp, joints test with her blood its positive and we took a treatment for this in strive to last 1 1/2 month but she's having the same last 9 months she's having the problem so pls help us and guide us for the treatment to get well as soon as possible.

BHMS,PGDPC At Motiwala Homoeopathic Medical College and Hospital Nashik, PGDPC
Homeopath, Nashik
My mother having severe pain in joints especially in knees and we done a report for anti ccp, joints test with her bl...
Take homoeopathic medicine for best result. 1.Rhus Tox 200. 4pills three times a day for 15 days. If you have any questions contact me.
1 person found this helpful
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Hi, doctor.I Atul bansal wants to know why I am having knee pain in my both knees since 2014 and when I do some exercise or climb stairs. I feel heaviness in my knees and pain too. Can you suggest me what can be the prob? And why it has not gone and also when I went to the doc for it. He took the X-ray of my knees but didn't find anything.

BPTh/BPT; certificate in sports medicine
Physiotherapist, Jaipur
Hi, doctor.I Atul bansal wants to know why I am having knee pain in my both knees since 2014 and when I do some exerc...
It may not be normal pain because of long duration. It may be any injury in knee joint, may be any past injury. It may be synovial membrane inflammation. MRI scan can find any such problems.
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I do have severe back pains after seated for along time I feel like it is flammable at my back towards abdomen. What could be the problem?

MBBS Bachelor of Medicine and Bachelor of Surgery
Orthopedist, Hubli-Dharwad
I do have severe back pains after seated for along time I feel like it is flammable at my back towards abdomen. What ...
Hello Dr. It's difficult to point at one particular condition with the information what you have given and without examination, but most commonly it will be either sore back or some never root irritation (or compression). Consult an orthopaedic surgeon you might require an MRI SCAN which will be ordered after physical examination.
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I am aged 55, had severe low back pain a year back, relieved after a week's rest. MRI revealed disc bulging. Could start working. Two months back I had relapse and recovered to some extent. Four weeks back I had relapse with severe pain, immobility, jerking muscles with pain lower back on getting from supine position. Now ok. DEXA Scan revealed osteoporosis -2.2 to -2.6 spine. Kindly advise.

MBBS Bachelor of Medicine and Bachelor of Surgery
Orthopedist, Hubli-Dharwad
I am aged 55, had severe low back pain a year back, relieved after a week's rest. MRI revealed disc bulging. Could st...
Hello, From the information what you have provided, it looks like you are suffering from disc prolapse. Ideally depending on how much compression of nerve root the prolapsed disc is causing the treatment will be decided. Minimal bulges are managed without surgery, if the bulge (prolapse) is more, then it will require surgery. Consult an orthopaedic surgeon. You might be asked to get a latest MRI SCAN. From the present complaints it's seems like you will require surgery (I would be in a better position to advise if I examine clinically).
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Whenever I exhale completely to the point that my ribs go in I feel a pain inside my rib cage, almost in the middle of the chest. I have been a heavy smoker for the last two months. During the last month I was introduced to rolling tobacco with the help of a rolling paper and smoking. A lot of phlegm is produced on a daily basis. Please let me know if I should be worried and what are the next steps to be taken. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Whenever I exhale completely to the point that my ribs go in I feel a pain inside my rib cage, almost in the middle o...
Hi lybrate-user, Among the many different addictions that people find difficult to quit, smoking is relatively difficult. Tobacco smoke is not only dangerous to your oral health but also affects your whole body, giving rise to several health risks.
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My collar, shoulder, and upper back muscles paining and stiff and also my head in tension.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My collar, shoulder, and upper back muscles paining and stiff and also my head in tension.
" mednames="">This treatment is being suggested on bases of the information provided. However I would like to examine & investigate the patient in detail. Rule out Hypertension, Diabetes or any other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold air flowing from air conditioner. --. Sleep on a hard bed with soft bedding.  --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for neck & shoulders.  --.(Take help of a physiotherapist). --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment Contact your family doctor or visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.    
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