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NM Holistic & Wellness Centre, New Delhi

NM Holistic & Wellness Centre

Dietitian/Nutritionist Clinic

7 Bhai Vir Singh Marg, Sector 4, Gole Market New Delhi
1 Doctor · ₹1000
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NM Holistic & Wellness Centre Dietitian/Nutritionist Clinic 7 Bhai Vir Singh Marg, Sector 4, Gole Market New Delhi
1 Doctor · ₹1000
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about NM Holistic & Wellness Centre
NM Holistic & Wellness Centre is known for housing experienced Dietitian/Nutritionists. Dr. Vaibhav Garg, a well-reputed Dietitian/Nutritionist, practices in New Delhi . Visit this medical health centre for Dietitian/Nutritionists recommended by 87 patients.

Timings

Mon-Sat
11:30 AM - 07:30 PM

Location

7 Bhai Vir Singh Marg, Sector 4, Gole Market
Gole Market New Delhi , Delhi - 110001
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Videos (1)

Here are some tips that will help you to overcome lifestyle diseases<br/>
Lifestyle Diseases and it's Management

Doctor

Dr. Vaibhav Garg

MBBS, Doctor In Alternative Medicne
Dietitian/Nutritionist
Available today
85%  (10 ratings)
4 Years experience
1000 at clinic
₹1000 online
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Lifestyle Diseases and it's Management

Doctor In Alternative Medicne , MBBS
Dietitian/Nutritionist
Ask Free Question
Here are some tips that will help you to overcome lifestyle diseases
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1676 people found this helpful

I am feeling very tired since 2 days and also having some cough and cold and sometime body pain What should I do. Please help me.

Doctor In Alternative Medicne , MBBS
Dietitian/Nutritionist
Ask Free Question
I am feeling very tired since 2 days and also having some cough and cold and sometime body pain What should I do. Ple...
you only need to be worried if fatigue and low immunity are a usual occurrence for you. Then you'll need to look into improving your food habits. Wish you a speedy recovery!
1 person found this helpful

Can I drink milk after evening workout and before dinner? I hope it will not affect my weight.

Doctor In Alternative Medicne , MBBS
Dietitian/Nutritionist
Ask Free Question
Can I drink milk after evening workout and before dinner?
I hope it will not affect my weight.
Hi lybrate-user, milk is actually not for for human consumption. Besides the harmful side effects, you will put on fat by consuming milk (which is your primary concern at this moment). There are better protein options that you can go for. If you require some more assistance on the matter, i'll be happy to help! regards, vaibhav garg.
1 person found this helpful

I have take a heavy diet daily but I feel so tired in full day. Please give any solution.

Doctor In Alternative Medicne , MBBS
Dietitian/Nutritionist
Ask Free Question
I have take a heavy diet daily but I feel so tired in full day. Please give any solution.
Hi lybrate-user, a heavy diet is not the solution for you. You need to take a balanced meal and introduce micronutrients as well into your diet to overcome lethargy and fatigue. Read about what a balanced diet is and try to implement it. All the best!
1 person found this helpful

Hi, I eat a lot of food that is high in protein. But my weight is not increasing. I do not have any other disease. What are the causes that my weight is not increasing?

Doctor In Alternative Medicne , MBBS
Dietitian/Nutritionist
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Hi, I eat a lot of food that is high in protein. But my weight is not increasing. I do not have any other disease. Wh...
Hello lybrate-user, your case will require assessment by an expert. For starters though, you can ensure that you are eating high quality proteins and not just proteins. There is a difference and you can read about it online. If you require further assistance, i'd be happy to help! regards.
1 person found this helpful

I want to lose my weight It is more than 75 kg want up to only 60 kg I can I do this?

Doctor In Alternative Medicne , MBBS
Dietitian/Nutritionist
Ask Free Question
I want to lose my weight
It is more than 75 kg want up to only 60 kg I can I do this?
Hi lybrate-user, ofcourse you can. You first need to understand the cause behind you gaining weight. You should not just start following anything a friend tells you or what you hear or read somewhere randomly. A little bit of expert advice can go a long way in helping you achieve your goal.
3 people found this helpful

I have probèm in gaining Weight I try to eat as many stuff as possible with good amt. Of fat bt it jst does not work. What should I do? Do I have a serious medical probème?

Doctor In Alternative Medicne , MBBS
Dietitian/Nutritionist
Ask Free Question
I have probèm in gaining Weight I try to eat as many stuff as possible with good amt. Of fat bt it jst does not work....
Hi lybrate-user, you do not have any problem. You will not be able to put on weight by eating fat. There is a lot of misconception as to how fats works in our diet. You need to eat high quality proteins and then see the change over a period of time as it is not magic. You can get some expert guidance to help you along the way as well. Wish you the best!
3 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do?

Doctor In Alternative Medicne , MBBS
Dietitian/Nutritionist
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi lybrate-user, you need to first figure out what is troubling you because of which you are not able to sleep. If it is stress, you may try some yoga to help you. There is also no harm in consulting an expert as you can treat such problems naturally, you just require some guidance. Do so soon so that the problem does not persist for too long. All the best!

Im having headache from last 2 week. The pain is only above the right side eyebrow. It hurts in the morning time most and as day passes on the pain also gets low. This thing is happening again and again. May I know what is it.

Doctor In Alternative Medicne , MBBS
Dietitian/Nutritionist
Ask Free Question
Im having headache from last 2 week. The pain is only above the right side eyebrow. It hurts in the morning time most...
Hi lybrate-user, try and figure out what you have changed in your lifestyle in the past 2 weeks first. Always get to the cause of the problem instead of trying to treat it superficially. Then maybe you can work towards fixing the issue. You can get back to me if you want once you figure it out and I can suggest some changes. Good luck!
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