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METRO SPECIALITY HOSPITALS PRIVATE LIMITED

Cardiologist Clinic

14, Ring Road, Lajpat Nagar 4. Landmark:- Near Bostan Hospital, and Near Metro Sation, Delhi Delhi
1 Doctor · ₹800
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METRO SPECIALITY HOSPITALS PRIVATE LIMITED Cardiologist Clinic 14, Ring Road, Lajpat Nagar 4. Landmark:- Near Bostan Hospital, and Near Metro Sation, Delhi Delhi
1 Doctor · ₹800
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about METRO SPECIALITY HOSPITALS PRIVATE LIMITED
METRO SPECIALITY HOSPITALS PRIVATE LIMITED is known for housing experienced Cardiologists. Dr. Vijay Mohan, a well-reputed Cardiologist, practices in Delhi. Visit this medical health centre for Cardiologists recommended by 74 patients.

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MON-SAT
10:00 AM - 01:00 PM

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14, Ring Road, Lajpat Nagar 4. Landmark:- Near Bostan Hospital, and Near Metro Sation, Delhi
Lajpat Nagar Delhi, Delhi
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From last 3 days I having a normal chest pain. It occurs and suddenly stops. Is it a acidity or something else.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
From last 3 days I having a normal chest pain. It occurs and suddenly stops. Is it a acidity or something else.
Could be acidity, do you have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating 11. Keep your weight under control. For medicine contact on private consultation good luck..
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Hi everyone one. Since from last night I am feeling uneasy in my chest, I keep fearing that some thing will happen to me now, I shave a mild pain in my chest and I am much dull from yesterday. I have gone through ECG and it's ok. I have acidity problem. Now my question is my problem is related to acidity or heart. Thanks for your help.

MBBS
General Physician, Mumbai
Hi everyone one. Since from last night I am feeling uneasy in my chest, I keep fearing that some thing will happen to...
Dear Lybrateuser, - At your age if your BP, ECG & other parameters are normal then your problem could be due to acidity - avoid spicy, fried & junk food, also restrict tea & coffee intake to 1-2 cups per day, avoid alcohol & tobacco - do not skip meals, have meals on time, chew your food well, do not lye down for about an hour after meals, have dinner 2-3 hrs before bedtime - have 7-8 glasses of water per day for proper digestion - take syrup gelusil, 2 teaspoonful three times a day half an hour after meals - also do regular exercise including yoga & deep breathing for 5-10 min daily morning.
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Sir Mene december month me Engography karwaya reports r Normal Echo report r normal Tmt report r Normal Lipid Profile Report r Normal But doctor left hand aur sholder me jalan aur dard kafi hota he aur heart me halka hot he Aur 3 to 4 din se heart ke piche jalan aur dard ho raha he (me daily morning me 4 km walking karta hu us ke baad cycling 15 miniuts karta hu phir light snack karta hu aur balck tea leta ha Phir company me job pe chala jata hu aur aane ke baad night me dinner karne ke baad phir 4 km walking karta hu) please muje kaya huwa he jo dard jata hee nahi please reply.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Sir
Mene december month me Engography karwaya reports r Normal
Echo report r normal
Tmt report r Normal
Lipid Profile...
U r doing excess of walk this much is not required your tests are normal so do not worry do following 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat.
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If Brisk walking increases heartbeats for short time ,then why it is advised to walk briskly to reduce already increased heartbeats? How does brisk walk regulate heartbeats?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
If Brisk walking increases heartbeats for short time ,then why it is advised to walk briskly to reduce already increa...
Hello, Brisk walking provides good power and endurance to the heart, which help in increasing blood circulation and thus increase the oxygen carrying capacity of the heart. However ,it is not advisable to follow this regime if a person had some troubles with the heart. Otherwise it is very safe and result oriented.
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Doc yesterday I will done blood chkup my cholesterol level is 206 coming doc tell me you control this with diet otherwise I will start medicine .can you tell how control and what is normal cholesterol rang is under 200 is gud.

BSc
Ayurveda, Ujjain
Doc yesterday I will done blood chkup my cholesterol level is 206 coming doc tell me you control this with diet other...
Change food habites avoid too oily end ghee prepretions fast end junk food. Stop all types of hotel foods. Take simple veg food with green vegitabales salad. You take Ķeva flax oil capsule 1 in morning after breakfast 1 after dinner for a month than consult me.
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My friend of 24 years have consumed 30 tablets of "Atorva 10 mg" tablets. What will now happen to him? What measures should be adopted to bring him back to normal? PLEASE HELP DOCTOR.

BHMS
Homeopath, Jaipur
My friend of 24 years have consumed 30 tablets of "Atorva 10 mg" tablets. What will now happen to him? What measures ...
Hello Lybrate user, atorva is used to control bad cholesterol but it's overdose is harmful -firstly if patient is allergic to it, he may develop hives, swelling of throat, difficult breathing, -secondly he may develop weakness cause of breakdown of muscles -it adversely affect kidney and liver, so may result in dark urine, clay colored stool -there are also chances of developing seizers, blurred speech and vision -rush to emergency if having any such problem -I also advise to know the cause behind taking 30 tab of this med, try to sought out that also.
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My blood pressure is 138-150/87-90 .i feel palpitations and headache. Doctor recommend me BP tablet. But I listen from people .once if you starts take tablet than you have to take it lifetime. I don't want to take BP tablet because I am just 25 year old. Is any alternate way of control high BP .how much level exercise can control bp.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My blood pressure is 138-150/87-90 .i feel palpitations and headache. Doctor recommend me BP tablet. But I listen fro...
Do following and things will be under control 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat .and keep in touch for further advise good
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I am suffering from. Chest pain In the morning and at the night there is the pain in my chest some time.

MBBS
General Physician, Mumbai
I am suffering from. Chest pain
In the morning and at the night there is the pain in my chest some time.
Dear Lybrateuser, - At your age pain could be due to acidity, anxiety or sedentary life - avoid spicy, fried & junk food - chew your food well, do not skip meals, have meals on time, do not lye down for 1-2 hrs after meals, have dinner 2-3 hrs before bedtime - have 7-8 glasses of water per day for sufficient hydration - have a well balanced diet with more of fruits & green leafy vegetables - do regular exercise like walking, jogging, also yoga, deep breathing, meditation for 10-15 min daily morning to keep you fit.
3 people found this helpful
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High Blood Pressure: Does It Lead To Diabetes?

MBBS, MD, FAIIDR
Diabetologist, Vadodara
High Blood Pressure: Does It Lead To Diabetes?

What is High Blood Pressure?

High blood pressure or hypertension is a condition caused when the force of the blood against the arterial walls exceeds drastically than what it normally is. A blood pressure reading exceeding 140/90 over a prolonged period of time is considered to be ‘high blood pressure’ or diagnosed as ‘hypertension’.

What is Diabetes?

Diabetes is characterized by extremely high levels of blood glucose (blood sugar) in the body, either due to the insufficient secretion of insulin by the pancreas or reduced sensitivity of the body to insulin. This makes your body unable to break down the sugars. At first glance, these two conditions seem completely unrelated, but, according to certain studies, the two conditions do have similar outcomes and could be inter-dependent.

The Connect-

According to the American Diabetes Association, the combination of hypertension and type 2 diabetes is particularly lethal and can significantly raise a person's risk of having a heart attack or stroke. Having type 2 diabetes and high blood pressure also increases your chances of developing other diabetes-related diseases, such as kidney disease, and retinopathy (eye blood vessels), which may cause blindness. There is substantial overlap between diabetes and hypertension, reflecting substantial overlap in their etiology and disease mechanisms. Genetic structure, Obesity, inflammation, oxidative stress, and insulin resistance are thought to be the common pathways. A prospective cohort study in the United States reported that type 2 diabetes mellitus was almost 2.5 times as likely to develop in subjects with hypertension as in subjects with normal blood pressure.

In the Hong Kong Cardiovascular Risk Factor Prevalence Study, only 42% of people with diabetes had normal blood pressure and only 56% of people with hypertension had normal glucose tolerance. There are many minor lifestyle changes that can lower your blood pressure and blood sugar. A brisk walk for 30 to 40 minutes every day, or any aerobic activity can make your heart healthier. In addition to lowering blood pressure and blood sugar, physical activity can strengthen the heart muscle and may reduce arterial stiffness. You may need minor modifications in your diet like, cutting out sugar salt, high-fat meats etc. You can take several servings of vegetables, low-fat dairy products, leans meats and fish or meat substitutes, fruits, whole (not processed) foods, whole-grain pastas, breads, and brown rice etc. While some people can improve their type 2 diabetes and hypertension with lifestyle changes, most require medication.

Depending on their overall health, some people may need more than one medication to reduce their risk. Consult your doctor to choose best possible medicines for your diabetes and / or blood pressure control.

5 people found this helpful

What are the causes of BP? How to know sign of BP? How to recover bp at normal stage with home remedies? I have just 30 years. But I do not have sign of pain in chest. Sweat sign. But I have sign of hypertension and eating too much food and also non veg. Is this problem dangerous? I have just married. I have 145/95 bp, some time 135/90. How to cure problem. Please.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
What are the causes of BP? How to know sign of BP? How to recover bp at normal stage with home remedies? I have just ...
1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine and further advise contact on private chat.
9 people found this helpful
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Hypertension - How it Affects you During Pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hypertension - How it Affects you During Pregnancy?

Are you experiencing high blood pressure or hypertension during pregnancy? Hypertension is a condition in which your blood pressure levels shoot up to a level, which may cause damage to the body. In case of pregnant women, hypertension may inflict damage on both the mother and the growing baby. You require a special care for dealing with hypertension during pregnancy, irrespective of the fact whether it develops before or after conception. Here are some important facts you ought to know about hypertension and pregnancy.

There

There are different types of high blood pressure issues caused during pregnancy.

    1. Gestational hypertension:Women Women with this form of hypertension have high blood pressure, which develops around 20 weeks of pregnancy. There is no sign of organ damage or the presence of protein in urine. Many women with gestational hypertension develop preeclampsia eventually.
    2. Chronic hypertension:Chronic Chronic hypertension is the high blood pressure condition which is present before pregnancyor or it may occur before 20 weeks of pregnancy. It is hard to determine high blood pressure as it does not have prominent symptoms.
      • Preeclampsia: This is a pregnancy complication featured by high blood pressure along with signs of damage to other organs of the body. This happens from chronic high blood pressure and gestational hypertension. It usually sets in within 20 weeks of pregnancy. If untreated, preeclampsia can lead to several serious complications to the mother and the baby.
      • Chronic hypertension with superimposed preeclampsia:This This condition is likely in women with chronic blood pressure being present from before pregnancy. During pregnancy, women with this condition develop worsened high blood pressure and protein content in the urine. Other health complications are also indicated.
     

    Risks of high blood pressure during pregnancy
    High pressure during pregnancy is associated with several risks. They are as follows:

      1. Decreased flow of blood to the placenta:When When the placenta does not receive sufficient blood, your baby will be deprived of enough oxygen and nutrients. This might cause slow growth, premature birth or low birth weight in your baby. Prematurity also causes breathing trouble in the baby.
      2. Placental abruption:Preeclampsia Preeclampsia increases the risk of placental abruption, where the placenta gets separated from the inner uterine wall before delivery. Severe cases of placental abruption lead to placenta damageand and heavy bleeding.
        • Premature delivery:In In some cases, early delivery of the baby has to be carried out for preventing some life threatening conditions.
       

      For reducing the risk of complications caused by hypertension during pregnancy, it is important for you to consult a doctor regularly throughout pregnancy. You should take blood pressure medicines prescribed by a doctor in the most suitable dosage. You should also stay active, follow a healthy low sodium diet and stay away from smoking, alcohol and substance abuse 

2 people found this helpful

Respected sir/madam what can be the cause of high blood pressure and how it can be cure What precautions should we take. She is having kidney infection.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Respected sir/madam what can be the cause of high blood pressure and how it can be cure
What precautions should we ta...
Do following and things will be under control 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat .and keep in touch for further advise
1 person found this helpful
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Troubled Breathing - Can It Be a Sign of Asthma?

dnb pediatrics
Pediatrician,
Troubled Breathing - Can It Be a Sign of Asthma?

Is your child getting exhausted after a bout of cough? Does he or she suffer from constant wheezing and tightness of the chest? Does your child feel drained out after climbing a flight of stairs? Do you know a child who always seems to run out of breath and cannot participate in school sports tournaments or play outside for a long time? The child could be suffering from asthma, which is a serious breathing problem. Most children are affected by asthma. Staying in a polluted city just makes the condition worse.

Asthma - Know the disease

  1. Asthma is a condition that causes inflammation of the airways, known as trachea and bronchioles.
  2. The muscles around the airways constrict and prevent the smooth flow of air.
  3. The lining of the bronchioles swell and block the airways.
  4. Asthma is mostly triggered by an allergic reaction.
  5. There is a difficulty in breathing out. Exhalation of air is often accompanied by a wheezing, that is, a whistling sound.
  6. There is a constant shortness of breath, feeling out of breath and gasping for air.
  7. There is an uncomfortable tightness in the chest, the feeling of not breathing in enough air.
  8. Coughing bouts in the middle of the night, that leave the child feeling exhausted and completely out of breath.

Causes of Asthma 

Asthma is mostly triggered by asthma allergens. These allergens are mostly pollens and animal fur.

  1. Exposure to pollution, such as dust and smoke
  2. Heredity
  3. Obesity
  4. History of heartburn, GERD and acid reflux
  5. Inflammation of sinus and airways
  6. History of bronchial disorders and pneumonia
  7. Viral infections
  8. Chronic rhinitis
  9. Low immunity causing constant cold and blockage of nose

Treatments of asthma

  1. A nebulizer that turns asthma medicine into a mist can then be inhaled easily
  2. An inhaler can be used to take in inhaled steroids into the lungs or a bronchodilutor
  3. Try and avoid asthma triggers and allergens as much as possible
  4. Avoid physical stress and heat
  5. Get sufficient rest of about 7-8 hours every day 

    If you wish to discuss about any specific problem, you can consult a pulmonologist.

1010 people found this helpful

Living With a Heart Patient - 5 Things You Must Know!

Fellowship in Electrophysiology, Fellowship in Interventional Cardiology, DM - Cardiology, MD - Medicine, MBBS
Cardiologist, Delhi
Living With a Heart Patient - 5 Things You Must Know!

The heart is a muscle that pumps blood to the body through a network of arteries and veins controlled by valves. A heart disease could mean a problem in any of these organs, heart per se, the blood vessels, or the valves. Like it or not, heart problem is a chronic condition. It starts without any notice, and for sure, it is not going to go away completely. What can be done, though, is to manage it beautifully and lives and enjoy life so that the heart disease is not stopping you.

When there is a person with the chronic condition, it is not just that person who is affected, but the near and dear ones as well. When heading out for a dinner or when planning a gathering, there would be certain things that need to be accounted for and considered to accommodate the needs of the affected person. These very soon become a way of life and can be done effortlessly.

The following are some things to bear in mind when living with a heart patient.

  1. Diet: Heart patients would have some dietary preferences based on the heart condition per se. This may include a need for more whole grains and vegetables, need for specific types of oils, specific cooking methods, etc. At home, it is essential to ensure these things are always stocked up. When heading out, whether it is to visit someone or out for a meal, take into account whether these would be available. The next best option should be kept in mind so that dietary intake is not affected. Gradually, with time, substitutes can be identified with which they could manage in most places.
  2. Medications: Make sure the medication kit is always readily available. Make sure the person does not miss any medications, whether at home or outside. Ensure the regular medicines are in stock and some common emergency ones are also readily available.
  3. Routine: Whether it is their morning walk or yoga or meditation, it is better to stick to the routine as much as possible. The person also should learn to adapt based on circumstances; however, to the maximum extent possible, these should be continued without major interruption.
  4. Monitoring: Be it blood pressure, sugar levels or weight, these need to be monitored regularly and any deviations should be brought to the notice of the doctor immediately.
  5. Other equipment: Whether it is a walker, inhaler, or a wheelchair, these should be functional and available. The home or the living place should not be cluttered to allow for the easy use of this equipment.

While these may initially require some effort, with time, it would just happen naturally. If you wish to discuss about any specific problem, you can consult a cardiologist.

888 people found this helpful

Postural Tachycardia Syndrome - All You Need To Know About It?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Postural Tachycardia Syndrome - All You Need To Know About It?

Postural Tachycardia Syndrome or POTS, what this condition entails is a sudden and abnormal increase in the heart beat of an individual, causing them difficulty in breathing, dizziness, and even blackouts.
There are some factors that can trigger the situation and stem the sudden rise in the heart beat. Meeting with a medical expert may help bring the situation under control.

What is Postural Tachycardia Syndrome?
Postural Tachycardia Syndrome or POTS is a cardiovascular condition that is caused due to the sudden shift from an upright position to a supine position or vice versa. It is this sudden increase in heartbeat of an individual that is referred to as Tachycardia.

The longer you overlook this condition, the bigger is the trouble you are putting your health in. This is when it becomes extremely important for you to get in touch with a medical expert, who can offer you perfect consultancy, diagnose the causes and also find a result for the same.

What Causes POTS?
According to medical specialists, there are some factors that this condition stems from and it all differs from one person to the other. Some of the most common causes of the condition are-

  1. Joint Hypermobility Syndrome
  2. Faulty Gene
  3. Poisoning
  4. Amyloidosis
  5. Lupus
  6. Diabetes
  7. Sarcoidosis
  8. Siogren’s Syndrome
  9. Cancer

Signs of Postural Tachycardia Syndrome:
There are multiple signs that indicate that an individual is stricken by Postural Tachycardia Syndrome. Some of the more common signs and symptoms include:

  1. Orthostatic Hypotension: Orthostatic Hypotension refers to the sudden increase in the heart beat by at least 30 beats per minute, within or after 10 minutes of rising up from a sitting or lying down position. Though the condition increases the heart rate, it does not trigger any drop or rise in blood pressure. Certain medications used to diminish this effect often extend some side effects, such as lightheadedness, palpitation, difficulty to breath, discomfort in the chest, weakness, heaviness in the chest area, nausea, cognitive difficulties and also stain on the vision.
  2. Effects in Response to Postural Change: Almost one-third of the people with Postural Tachycardia Syndrome are noticed to faint as a result of the increased heartbeat, almost 40 beats minutes, instead of the chance in postural position. Other symptoms under this head include a headache, migraine, disturbance in sleep, fatigue, acrocyanosis or blood pooling in feet, etc.
  3. Ehlers- Danlos Syndrome (EDS): Sometimes POTS is found to coexist in an individual with other conditions, such as EDS. This condition makes an individual prone to dislocation of bones, greater laxity in skin, loose- clicking joints, chronic fatigue, reduced level of tolerance towards any exercise, etc. According to medical specialists, though these are common symptoms of POTS, there might also be other signs. These signs and symptoms differ from one person to the other.

When Should You Consult a Doctor?
The moment you experience a POTS attack or for that matter notice some of the symptoms of the condition, it is time for you to consult a medical expert. The doctor will give you valued consultation, as well as diagnose the condition properly, thus finding the best treatment and suitable medication for you.

1620 people found this helpful

I have started taking thyronorm 1 tab since one month, I feel some discomfort in my chest. Is this common?

DHMS (Hons.)
Homeopath, Patna
I have started taking thyronorm 1 tab since one month, I feel some discomfort in my chest. Is this common?
Hello, Lybrates user, thyronorm produce gastric disorders, occasionally causing load on chest. Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, care.
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How To Prevent Heart Disease And Keep It Under Control

MBBS, MD, MEDICINE
Cardiologist, Chandigarh
How To Prevent Heart Disease And Keep It Under Control

Regular exercises like brisk walking, jogging according your capacity atleast 30 min a day and 5 to 7 days a week in nearly all peoples. Regular exercises helps in reducing weight, decrease lipid level and blood pressure and also helps in controlling blood sugars.
One should have a healthy lifestyle like avoiding fatty, oily and high calorie diet. Individuals should consume five or more servings of fruits and/or vegetables daily. This decreases the risk of coronary heart disease. Individuals should replace refined grains like white bread, white rice with whole grains whole bread and brown rice. This reduces chances of weight gain, coronary artery disease, diabetes.
Should avoid red meat and instead have sea foods, eggs, beans, nuts and seeds as a source of protein. The recommended dietary sodium intake for the general population is less than 2.3 g of sodium or 6 g of sodium chloride. Low sodium intake is associated with decreased risk of hypertension and cardiovascular events, including death.
Avoid smoking and alcohol if any. Sweetened beverages should be avoided. There shouldn't abdominal fat deposition or obesity. Yoga should be included in daily routine and has multiple health benefits.
The american diabetes association (ada) recommends testing at three-year intervals for diabetes in all adults with bmi ≥25 kg/m2 and one or more additional risk factors for diabetes family history, sedentary lifestyle, smoking etc and in individuals without risk factors, testing begin at age 45 years. Also, the individual with risk for heart diseases should be screened for lipid abnormalities.

8 people found this helpful

My heart beat is increasing day by day. How to decrease my bp levels. Please tell me.

MD - Homeopathy
Homeopath, Vadodara
My heart beat is increasing day by day. How to decrease my bp levels. Please tell me.
There some exercises like meditation, pranayams, relaxations etc to control it upto certain extent. If it is very severe or persistent for a long time then better consult with more details so that a proper homeopathic medicines can be prescribed.
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Hi I am 29 years old man, weight 84 Kg Height 6'5" on rest BP is 78, from some days I am feeling a pain in chest, and when I consult with the doctor he told me that it is gastric problem, ECG is also Normal, please suggest.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Hi I am 29 years old man, weight 84 Kg Height 6'5" on rest BP is 78, from some days I am feeling a pain in chest, and...
The mucosal surface of the human gastrointestinal (GI) tract is colonized by 1013-14 bacteria of 400 different species and subspecies. Gastrointestinal microflora is catagorized into two types, autochthonous flora (indigenous flora) and allochthonous flora (transient flora). Autochthonous microorganisms colonize particular habitats, i.e. Physical spaces in the GI tract, whereas allochthonous microorganisms cannot colonize particular habitats except under abnormal conditions. Most pathogens are allochthonous microorganisms; nevertheless, some pathogens can be autochthonous to the ecosystem and normally live in harmony with the host, except when the system is disturbed. Our gut consists of its own environment of micro organism called gut flora. They are responsible for proper digestion of food. Once this flora is depleted by toxins released by bacteria many of G.I symptoms like bloating belching vomiting constipation loose stools etc can be there. I would suggest you to take a good probiotic for 1 week. This will again replenish the depleted flora. Once the flora is replenished intestinal motility and secretions will be improved. Tablet Pantoprazole (40 mg once daily before breakfast) can be taken along with it to provide relief. General advice- thrice daily, take two tea spoon (or one big spoon) ispagula with 200 to 300 mL water -warm water intake as much as possible - eat small meals (rich in fiber) -eat plentiful "fresh oranges" and "pear"- avoid COLD milk and yogurt and AVOID junk food (NO burger, pizza) altogether - mix few drops of lemon juice in warm water. Drink on empty stomach, early in the morning, to aid in bowel movement - avoid beverages / alcohol/ soft drinks - do some exercise (push-ups etc) early in the morning.
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Hi, my mom is 53 years old and she is a patient of high blood pressure and blood sugar. Please advise me remedies without any medication. Thanks.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Hi, my mom is 53 years old and she is a patient of high blood pressure and blood sugar. Please advise me remedies wit...
Without medication it is hard to control sugar and blood pressure. Any how avoid sugar, junk food,fried food and fruit juices. Exercise regularly.
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