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Max Super Speciality Hospital-Patparganj

Psychologist Clinic

108 A, Indraprastha Extension Delhi
1 Doctor · ₹600
Book Appointment
Call Clinic
Max Super Speciality Hospital-Patparganj Psychologist Clinic 108 A, Indraprastha Extension Delhi
1 Doctor · ₹600
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Max Super Speciality Hospital-Patparganj
Max Super Speciality Hospital-Patparganj is known for housing experienced Psychologists. Dr. Ashima Srivastava, a well-reputed Psychologist, practices in Delhi. Visit this medical health centre for Psychologists recommended by 97 patients.

Timings

Sun-MonSat
12:00 PM - 04:00 PM

Location

108 A, Indraprastha Extension
Indraprastha Extension Delhi, Delhi - 110092
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Doctor

Dr. Ashima Srivastava

MPhil-Clinical Psychology, PhD-Child Mental Health
Psychologist
Available today
12 Years experience
600 at clinic
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Sir, I am studying b tech 2 and years age 18 my mood some times changes without reason and I am thinking bad about my life all bad thoughts and I use phone daily 6 hrs a day.

MD - Psychiatry, BHMS
Homeopath
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Sir, I am studying b tech 2 and years age 18 my mood some times changes without reason and I am thinking bad about my...
Use of virtual media too much can lead to depression. Get engaged your self in hobby classes. Make real friends chat with them in person. Do Daily exercise in open air. Eat healthy food green vegetables and fruits.
1 person found this helpful

Hi Doc, I have addition of chewing tobacco (rajnigandha-tulsi) from last 5 years. Now I want to leave this but not able to left it by my self. I tried so many time but not succeed. I also tried nicotex to leave this habit but not succeed. So can you please suggest any medicine by help of which I can leave this habit in less time. Thanks in advance.

DHMS (Hons.)
Homeopath
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hello, lybrate user, Chewing smokeless tobacco & gutka,Panmashala can cost you hatred in the society and make you the victim of •cancer of mouth, throat, gum, tongue, oesophagus along with •deformity of teeth with ugly shape there of. *Spitting out of tobacco -chewing is indescent and discarded by d society. *People, chewing tobacco are not accepted in d society and are sufferer of unemployment.  .* undesired expenses on tobacco,gradually,make d family members sufferer of amenities .  • you may suffer gastric disorder to make you feel,negatively which might be disliked by your friends resulting in losing your friends to entract with them.  •   It's You who can rescue yourself of chewing  tobacco by your strong will power. Homoeopathy can help you to rescue your injurious habit,depending upon your life style, dietary regulation & the attitude to decline chewing tobacco. >Your feedback is solicited,please. Tk care
1 person found this helpful

Hai my name Is vinodh 26 years s old. I am doing my pg I am suffering from severe depression I can not talk to my friends. I can't concentrate and had severe fear for small things life seems hopeless for me what I can do to get out of this condition.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist
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Hai my name Is vinodh 26 years s old. I am doing my pg I am suffering from severe depression I can not talk to my fri...
Hi lybrate-user! It will definitely take some time to heal, depression is some kind of emotional outburst that has occurred as a result of some kind of loss or failure. You need to try to divert your mind into something positive, or bring out your anger due to this by achieving some goals in your life, which you had a dream for. You should never ever give up in life. Life is short and so you should achieve your goals more aggressively. Fine, if you feel free to contact me either through text chat or call me when you find difficulty to manage. You can contact me through online consultation so that I could help you overcome this problem completely.

How to increase my mind please say sir. Main bahut paresan hu padne me bilkul man nhi lgta hai.

BHMS
Homeopath
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Hiiii, for improving memory power & concentration you should take fresh vegetables, healthy fats & avoid sugar and grain carbohydrates. Do regular Exercise it improve blood flow to the brain. Stop Multitasking Do meditation at least for 10- 15 minutes daily. Take adequate sleep at least 8-10 hours. Play brain games daily at least for 20 minutes. Drink at least 2.5 litres water per day.
2 people found this helpful

Mam I have stopped eating tobacco since last 3 months and also my doing mouth exercise .but also I am not getting benefited .when I stopped eating tobacco that time also only 2 figures were going inside my mouth .presently also same. No improvement .what should my treatment .(other than surgery) any normal medicine for fast result, as I am getting shamed of it .while with friends Thanks

BDS
Dentist
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Mam I have stopped eating tobacco  since last 3 months and also my doing mouth exercise .but also I am not getting be...
lybrate-user there are medicines whuch we inject locally in cheeks from inside the mouth bt for that we need to access the severity of the disease. So please visit a dentist.

Hello Dr, I am a male .I used to crossdress myself like a female when am alone .why does this happens to me? Am I normal? Please tell me!

Psychologist
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Hello Dr,
I am a male .I used to crossdress myself like a female when am alone .why does this happens to me? Am I nor...
It is absolutely normal, no worries this behaviour is because of your feel and desire which is quite common for anyone. There are people who feel like you. I suggest you to meet psychologist for more clarity.
1 person found this helpful

What's the working of clofranil 10 mg Is it mental medicine? Because one doctor give me this medicine to treat night fall please say me.

MBBS, MD psychiatry
Psychiatrist
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What's the working of clofranil 10 mg Is it mental medicine? Because one doctor give me this medicine to treat night ...
You are worried more about medication. Don't worry about it. Night falls are normal, no medication is usually advised.
1 person found this helpful

My brain is always wondering, not able to concentrate. And weakness Giddiness .sometime tight lavatory. I think too much.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist
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Hi lybrate-user! You need to change your life style completely at least to some extent to overcome this problem. You need to control your mind only then you can concentrate. You can actually undergo certain therapies to overcome this problem completely unless otherwise you volunteer to undergo treatment and counselling. If you need to consult with me online definitely you can. Take care.
1 person found this helpful

Anxiety Disorder - How Ayurvedic Remedies Can Help Treat it?

DSM ( Siddha Medicine), BAMS
Ayurveda
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The concept of alternative medicine is no more a novel proposition. It is a tried and tested way of dealing with physical as well as psychological problems. The aim of “Ayurveda” is to strike a corrective balance amongst three essential kinds of energies present in the human body. Ayurveda classifies these energies as 'Vata', 'Pitta', 'Kapha”. While “Vata” deals with bodily functions related to circulation of blood or breathing, “Pitta” primarily deals with metabolism. On the other hand, Kapha is concerned with regulation of growth in the varied organs and cells of your body. Anxiety disorder is a crushing problem if left unattended; Ayurvedic care and certain significant changes in your way of life can treat the condition.

Ayurveda asks you to adhere to the following guidelines to control anxiety disorder:

  1. Basil has wide ranging effects on your anxiety: Add basil leaves to a bowl of water and let it boil. Once the mixture cools down, drops of this juice can be poured down your nostrils. Basil is known to have calming effects on your mind. It is often advised for its ability to fight stress piling up in a human mind with every passing day. Chewing basil leaves can render the same benefits.
  2. Add these substances to your bath water: Bathing leads to relaxation and plays a key role in controlling your anxiety. You could be anxious due to familial issues or work related matters; a bath at the end of the day soothes your mind helping you to think clearly. Using ginger and baking soda in your bath water can further relieve you from being unnecessarily anxious.
  3. Drink your orange juice with a difference now: Orange juice, when taken in combination with honey, acts on an increased heart rate. It lowers down a person’s heart rate and also treats anxiety disorder. Oranges, as you know, are rich in vitamin C and can tackle stress by decreasing the effects of cortisol. Cortisol is better known as the stress hormone. So avoid sugar and try honey instead with your daily share of orange juice.
  4. Add almonds and saffron to your glass of milk: The one glass of milk that you drink regularly for nutrition and calcium can be made way more nourishing by adding saffron, almonds, nutmeg powder and ginger to it. This concoction helps in curing a frazzled nervous system thus, ridding you of anxiety disorder. Milk with almonds and saffron should be spiced to maintain the myelin sheath on each nerve of your body. This fatty layer does have a very calming influence on you.
Anxiety Disorder - How Ayurvedic Remedies Can Help Treat it?
1 person found this helpful

Frustration - 4 Simple Ways You Can Overcome it?

Certificate in Wellness Management, Master In Counselling Psychology
Psychologist
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In some cases, frustration can tend to be positive and can give you another perspective or view on things. It can also give you the ability to continue going further until you achieve your objective. However, there are times when you are going in circles and the dissatisfaction makes you frustrated and this frustration can cloud your mind and judgment. To avoid that from happening, there are certain approaches that will help you overcome your frustration:

  1. Be present in the moment: When you are frustrated, you tend to think about a lot of things. This keeps the individual completely occupied with different kinds of thoughts. Even if you try to avoid it or distract yourself, you again start to remember a disappointment from your past. You need to snap out of those thoughts and calm yourself down by centring your brain and thoughts on what is presently going on around you. You can do so in the following ways:
  2. Concentrate on relaxing: Take a seat, close your eyes and simply concentrate on the live events and concentrate on them for one to two minutes. Take quiet and marginally deeper breaths than regular and inhale with your stomach and not the chest. Concentrate on what is around you as of now. The sun sparkling in through your window, the children playing out on the road, the vehicles or the individuals passing by. Take in the details.
  3. Try to be happy with what you have right now: After you have pulled your concentration and thoughts back to where they can be most useful, focus on what is still positive in your life. The easiest and least demanding approach to do so is to centre it on acknowledging what you do have in your life right now. The most unimportant of things at this point can prove to be the most beneficial. For example:
    • A warm home and a rooftop over your head.
    • Water to drink.
    • Getting to eat great food.
    • Access to the internet and other forms of technology that make life easy.
    • Your loved ones.
  4. Focus on what you can do at this moment: With the amount of frustration and anger you might be feeling, it is important for you to concentrate on what you can do at the moment i.e. at present. It might involve figuring out what has been the cause for your frustration and how it can be dealt with right now or what the alternatives for it are.

Then again, you could also take your time to understand that you may have taken a lot of pressure or things have been extreme. Hence, you have to take some time or a couple of days to simply unwind, deal with yourself and maybe calm down a bit.

Frustration - 4 Simple Ways You Can Overcome it?
6 people found this helpful

I have quite smoking its been a month so how can I overcome the irritation and I'm getting headache and anger and I feel something in my mind for some time. Afterwards I feel good. So what to do?

M.A psychology
Psychologist
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I have quite smoking its been a month so how can I overcome the irritation and I'm getting headache and anger and I f...
Dear lybrate-user, I appreciate your move of smoking. When you leave any of the substance immediately after a long term use, you get withdrawal symptoms. Irritability, aggression, sleep disturbance, low mood are some of the common symptoms. These will go with time. Duration depends on the amount of nicotine you were taking. You may consult your doctor for nicotine skin patches or other nicotine replacement methods. Hope this will help. Regards, Vibha.
1 person found this helpful

This is very hard problrm I am feeling very sad and very lazyproblem I am feeling very sad and very leazy doctor sir any solution this problems.

MBBS, MD - Psychiatry
Psychiatrist
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This is very hard problrm I am feeling very sad and very lazyproblem I am feeling very sad and very leazy doctor sir ...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.

If someone says anything that I don't like, either I don't answer keep on thinking about it every time or sometimes I answer then also my mind is preoccupied thinking I was too harsh. Most of the times I don't stay happy bcz of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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If someone says anything that I don't like, either I don't answer keep on thinking about it every time or sometimes I...
Sabse bada Rog kya Kahenge log. You can't keep everyone happy every time. So don't bother much what people think or say .you should be polite with everyone and avoid obnoxious people .those who matter don't mind those who mind don't matter. Take care.

My Age is 25 from Bangalore. I usually gets stammer/ stuttering frequently currently I'm working right now so it's very difficult for me to speak. Can any one suggest a treatment or methodology to reduce. If possible you can give me your appointment so that I can come.

MBBS
General Physician
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Please Do meditation regularly Do pranayam and yoga daily Practice for speech daily Take Cap brahmi by Himalaya 2 2 for 1 month Reconsult after 15 days.

He has stopped smoking but from 24 nov 2016 but now he gets headache sometimes and too much cough and don't feel energetic. Something feel dizzy.

BHMS, diploma in IACH
Homeopath
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He has stopped smoking but from 24 nov 2016 but now he gets headache sometimes and too much cough and don't feel ener...
Hello. must start yoga. Due to that you get more energy and it required for your body. Eat more fruits ,and vegetables.

She had psychology problem, she is getting into depression for everything and she is scolds everyone. Initially a doctor suggest some medicine but she is not taking it. If are asking her to take medicine, she said I will commit suicide. This is my situation what to do.

MD - Psychiatry
Psychiatrist
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She had psychology problem, she is getting into depression for everything and she is scolds everyone. Initially a doc...
A very difficult situation. She needs to be given psychoeducation regarding her illness and motivated to seek treatment. Only in psychosis, like schizophrenia, people refuse treatment and not in depression. If she continues to refuse treatment, there are provisions under the mental health law which can make her take forced treatment, after getting reception orders from the magistrate, which can be obtained by the family members, by an application. All the best.

This is for my sister-she is been suffering from depression from past 2-11/2 years and had undergone a treatment last year and after few months she recovered and was completely normal, recently her symptoms have come back and is need of treatment and would like her to be seen by another physcritist and get second opinion too. Thanks.

MBBS, MD - Psychiatry, DNB (Psychiatry)
Psychiatrist
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This is for my sister-she is been suffering from depression from past 2-11/2 years and had undergone a treatment last...
Respected Sir, I perfectly understand what you are feeling and empathize with you completely. When it comes to our family and loved ones, no number of opinions is going to leave us entirely satisfied. However you have to understand that Depression tends to have a recurring course, in some individuals. The fact that you mentioned that she recovered within a few months of treatment leads me to believe that the diagnosis and treatment of the psychiatrist you consulted initially was accurate and spot on. Usually in treatment of 1st episode depression treatment needs to be continued for 9-12 months. If not, the chances of recurrence are very high. Even if you complete the entire duration of treatment which I doubt you did, there is a small chance of recurrence. Moreover in most cases, patients usually want to continue treatment with the same psychiatrist to whom they have opened up their innermost thoughts and feelings. Hence, I would advise you to discuss with the patient and then decide together regarding continuing treatment with the same psychiatrist but the change of psychiatrist is unlikely to bring about a change in the recurring course of depression if treatment is not continued regularly.
1 person found this helpful
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