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KOLMET HOSPITAL

Gynaecologist Clinic

7-B, Pusa Road. Landmark: Near Karol Bag Metro Station, Delhi Delhi
1 Doctor · ₹800
Book Appointment
Call Clinic
KOLMET HOSPITAL Gynaecologist Clinic 7-B, Pusa Road. Landmark: Near Karol Bag Metro Station, Delhi Delhi
1 Doctor · ₹800
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about KOLMET HOSPITAL
KOLMET HOSPITAL is known for housing experienced Gynaecologists. Dr. Karnikar, a well-reputed Gynaecologist, practices in Delhi. Visit this medical health centre for Gynaecologists recommended by 60 patients.

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7-B, Pusa Road. Landmark: Near Karol Bag Metro Station, Delhi
Delhi, Delhi
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Know More About FUE Hair Transplant Technique!

MD - Dermatology, MBBS, DDV
Dermatologist, Pune
Know More About FUE Hair Transplant Technique!

FUE Hair Transplant: Advanced Hair Transplant Method:

Follicular Unit Extraction (FUE) Technique is the most advanced hair transplant technique.

FUE method of hair transplant is one of the most popular & advanced hair loss, male or female pattern baldness treatments offered at HairMD- hair transplant clinic in Pune with best, real and amazing hair transplant results. In the Follicular Unit Extraction (FUE) Technique of hair transplant, each hair follicle is individually harvested from the scalp, using high precision, circular punches. It is then immediately transplanted back on bald patches on the scalp. This technique leaves no linear scars and is not very painful, which used to be the case previously with the strip harvesting or FUT hair transplant Technique. FUE is a highly advanced and minimally invasive hair transplant technique, hence also known as a scarless hair transplant. In this technique, Follicular units of hair are harvested individually from the donor area unlike the Strip Method, where a strip of tissue with hair follicular units is excised from the back of the scalp. Here instead of taking the Strip, small, precise motorized or manual punches are used to excise each hair graft individually and then transplanted.

The hairs which are to be used for transplantation can be taken from-

  1. Donor area for hair transplant: The back & sides of the head (Occipital and Temporal Areas) - The hair in these areas remain unaffected by baldness. They are not susceptible to the action of DHT (DiHydroTestosterone), and thus don’t fall off. Hence they offer a good source of hair to be transplanted in the bald area.

  2. Beard for hair transplant - People with a good growth of beard hair have the added advantage of using the beard for hair transplant. Since the beard hairs are thicker and coarser than the scalp hair, mixing them with the scalp hair, gives us a great density and good coverage of the head. Once expertly mixed with the hair from the head, it is very difficult to distinguish them from the head hair when they start growing.
  3. Body Hairs for hair transplant - Chest, Axillary & Pubic Hair. As a last resort, when a large number of hairs are required to be transplanted, like in extreme severe baldness, we can also effectively use hair from the rest of the body to be transplanted on the head.

 

In order to achieve the best & real Fue hair transplant results-

And to be scientifically perfect, the bundles of hair that are harvested from the head are removed from the scalp and examined under a digital microscope before being transplanted. They are separated according to the number of hairs in each bundle.

Our hair on the head usually grows in bundles of 1’s, 2’s, 3’s & 4’s. These bundles are known as follicular units or hair grafts. It has been proved that the best & the most real looking hair transplant results are obtained when these hairs are transplanted, just as they are, in groups, without separating them. Also, the most natural & real hair transplant results are obtained, when the hairs are placed in the scalp, exactly the way they first grew on our head at birth. The front of our hairline is made up of single hair follicular units, the transition zone has a mixture of double hair and single hair follicle units and the rest of the hair behind that is a blend of all remaining hair. When this original pattern is not consciously followed by the doctor, the results are not natural & real and patients are disappointed. The success of hair transplant also depends on the angle and direction of the naturally growing hair. These are important facts that patients need to understand, before going in for a hair transplant. Normally, the hairs present in the hairline grow at a very acute angle of 15-20 degrees to the skin of the head. As we progress from the hairline to the crown, this angle subtly increases, eventually the hair becoming almost vertical in the crown. This gradual change is very subtle and for the transplant to look perfectly natural, this has to be kept in mind by the doctor.

The direction of the growing hair is also equally important. As we move from the center to the sides of the head, the direction changes from straight to sideways. The point at which this change starts happening is unique to every person and it is for the doctor to recognize this during the consultation. Following the natural direction of hair during hair transplantation, is one of the key factors which helps a doctor in giving a natural and artistically pleasing look to the hair transplanted.

In a hair transplant, the whole concept of designing the hairline & crown is based on the above two factors. When the doctor has a thorough knowledge of these rules of hair architecture, he is able to create the perfect hairlines & crowns and also add to the existing ones. HairMD India is the only one that considers all these factors, making it the most trusted name among the hair transplant clinics in Pune.

 

As a take- away message, there are 3 key points about FUE (follicular unit extraction) hair transplant to bear in mind:

  1. There is no risk of a linear scar on the back of the head on in more simple words, this is no scar hair transplant surgery.

  2. There is minimal pain or painless surgery. The most you would feel would be that of an ant bite, during the administration of local anesthesia, after which there is no feeling of pain at all. During the surgery, you can read, converse with the doctor and staff, take a snack or lunch break, and return home in the evening without any problem. Also, post hair transplant pain in minimal & you can start working from next day with little precautions.
  3. Delightful and real looking results, and recovery within a very short period. You are ready for work the next day.

 

Virya Badhane Ke Gharelu Upay Hindi Me

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Virya Badhane Ke Gharelu Upay Hindi Me

कम शुक्राणु की संख्या पुरुष की एक सामान्य समस्या है और गर्भाधान में कठिनाई का कारण बनती है। कम शुक्राणु की संख्या एक अवस्था है जिसे ओलिगोस्पर्मिया कहा जाता है। यह ऐसी स्थिति है जिसमें शुक्राणु की मात्रा 15 मिलियन शुक्राणु प्रति एम.एल से कम हो जाती है। यदि वीर्य के नमूने में कोई शुक्राणु नहीं हैं, तो स्थिति को एजोस्पर्मिया कहा जाता है। 
अपर्याप्त शुक्राणु उत्पादन और गुणवत्ता पुरुष बांझपन के लिए सबसे आम कारणों में से एक है। लगभग 15 प्रतिशत जोड़ों ने गर्भाधान समस्याओं का अनुभव किया है, और यह प्रतिशत बढ़ रहा है। 
कम शुक्राणु का कारण क्या है?
कभी-कभी एक आंतरिक कारक, जैसे कि वैरिकोसेले, शुक्राणुओं की संख्या कम कर सकता है। लेकिन धूम्रपान, नशीली दवाओं के उपयोग, खराब भोजन और व्यायाम की कमी जैसे कई बाहरी कारक हैं जो शुक्राणुओं की संख्या को कम कर सकते हैं। कुछ बाहरी कारक जो आपके शुक्राणुओं को प्रभावित कर सकते हैं:
- सामान्य शुक्राणु उत्पादन पर गर्मी का एक हानिकारक प्रभाव हो सकता है। सौना या गर्म टब के लगातार उपयोग, लंबे घंटों तक बैठना, टाइट अंडरवियर, मोटापा आदि अंडकोष के तापमान को बढ़ा सकते हैं।
- अत्यधिक धूम्रपान और शराब पीने से भी शुक्राणुओं की संख्या कम हो सकती है।
- हार्मोन संतुलन पर तनाव का एक बड़ा प्रभाव हो सकता है जो बदले में शुक्राणु उत्पादन को प्रभावित कर सकता है।
- अत्यधिक संसाधित सोया खाद्य पदार्थ (सोया दूध, सोया बर्गर, आदि) में आइसोफ्लावान्स की केंद्रित मात्रा होती है, टेस्टोस्टेरोन के लिए आवश्यक एस्ट्रोजेन रिसेप्टर साइटों को ब्लॉक करने वाला एक फाईटोस्ट्रोजन।
- यहां तक कि विद्युतचुंबकीय आवृत्तियों और रेडियो आवृत्ति तरंगों से शुक्राणुओं की संख्या में कमी आ सकती है
शुक्राणुओं की संख्या बढ़ाने के लिए घरेलू उपचार
विभिन्न प्राकृतिक उपचार और अन्य युक्तियां आपके शुक्राणुओं की संख्या बढ़ाने और शुक्राणु की गुणवत्ता में सुधार करने में सहायता कर सकती हैं।
1. माका रूट:
काला किस्म का माका मूल शुक्राणु उत्पादन और गतिशीलता को बेहतर बनाने में मदद कर सकता है। माका की नियमित खपत से कामेच्छा, मौखिक मात्रा और स्खलन प्रति शुक्राणुओं की संख्या में वृद्धि, और शुक्राणु गतिशीलता में सुधार देखा गया है। कुछ महीने तक इस जड़ी बूटी के 1 से 3 चम्मच दिन में दो बार लें।
2. अश्वगंधा:
अश्वगंधा जड़ अर्क शुक्राणुओं की संख्या, वीर्य की मात्रा और शुक्राणु गतिशीलता को काफी बढ़ा सकते हैं। अश्वगंधा संपूर्ण हार्मोनल संतुलन के लिए अंतःस्रावी प्रणाली का समर्थन करता है। यह आपके समग्र स्वास्थ्य में सुधार लाता है, जीवन शक्ति को बढ़ाता है और तनाव और चिंता को कम करता है। गर्म दूध के गिलास में अश्वगंधा पाउडर का आधा चम्मच मिलाएं। कुछ महीनों के लिए इसे दिन में दो बार पिएं।
3. लहसुन:
लहसुन एक प्राकृतिक कामोद्दीपक के रूप में कार्य करता है और शुक्राणु उत्पादन बढ़ाता है। इसमें एलिसिन नामक यौगिक शामिल है, जिससे शुक्राणुओं की धीरज को बढ़ाया जाता है और रक्त परिसंचरण में भी सुधार होता है। इसके अलावा, लहसुन में खनिज सेलेनियम शुक्राणु गतिशीलता को बेहतर बनाने में मदद करता है। बस अपने दैनिक आहार में 1 या 2 लहसुन के टुकड़े शामिल करें।
4. ट्रायबुलस:
ट्रायबुलस टेरेस्ट्रिस शुक्राणु स्वास्थ्य के लिए एक आयुर्वेदिक उपाय है। यह सेक्स हार्मोन उत्पादन को सहायता करने, पुरुषों में ल्यूटिनकारी हार्मोन (एल.एच), डी.एच.ई.ए और टेस्टोस्टेरोन का उत्पादन बढ़ाने में प्रभावी है। इसके उपयोग के बारे मे अपने चिकित्सक से सलाह लें।
5. व्यायाम:
नियमित व्यायाम और एक स्वस्थ आहार सामान्य स्तर पर शरीर के वजन को बनाए रख कर और तनाव और चिंता से राहत दे कर, प्रजनन क्षमता को बढ़ाता है। लेकिन ध्यान रखें कि अत्यधिक मात्रा में व्यायाम (जैसे मैराथन और संबंधित प्रशिक्षण) बांझपन का कारण हो सकता है क्योंकि यह महिलाओं में रजोरोध (माहवारी का अभाव) और पुरुषों में कम शुक्राणुओं की संख्या को जन्म दे सकता है। 
6. एक स्वस्थ आहार योजना को अपनाना:
यौन स्वास्थ्य में सुधार के लिए उचित आहार आवश्यक है। भरपूर ताजे फल, सब्जियां, साबुत अनाज और फलियां लेने से उर्वरता को बढ़ाने में मदद मिल सकती है। परिष्कृत कार्बोहाइड्रेट, कॉफी, चाय, और कृत्रिम योजक के साथ खाद्य पदार्थ आदि से बचने की भी कोशिश करें। 
7. तंग अंडरवियर पहनना बंद करें:
जैसा कि पहले उल्लेख किया गया है, तंग अंडरगैरमेंट जो आपके शरीर के करीब अंडकोष को पकड़ते हैं, वह उनका तापमान बढ़ा सकते हैं और शुक्राणुओं की संख्या और गुणवत्ता को प्रभावित कर सकते हैं। 

1 person found this helpful

Symptoms, Diagnosis And Treatment Of Melasma!

DDVL, MBBS
Dermatologist, Bangalore
Symptoms, Diagnosis And Treatment Of Melasma!

Melasma is a common skin problem where the skin becomes patchy brown, tan, or there is blue grey facial skin discoloration. It is also known as chloasma or mask of pregnancy. It occurs in women during the reproductive years and occurs rarely in men. It is primarily related to external sun exposure, external hormones like birth control pills and internal hormonal changes seen during pregnancy. Women with Melasma have a history of daily or intermittent sun exposure.

  • Symptoms of Melasma: Melasma causes patches of discoloration, which are darker than typical skin colour. It occurs symmetrically with matching marks on both sides of face. It normally appears on the upper cheeks, upper lip, forehead and chin. It can also occur on the other areas of one's body which are often exposed to sun. Skin discoloration is not physically harmful, but it can affect the self-confidence of a person. Darker skinned individuals are more at risk as compared to fair skinned individuals. Melasma is associated with oestrogen and progesterone sensitivity, thus it can be triggered by birth control pills, pregnancy and hormone therapy. In few cases, stress and thyroid disease can also cause Melasma. Women taking hormone replacement therapy during menopause are also at high risk of getting Melasma
  • Diagnosis of Melasma: A visual exam of the affected area is sufficient to diagnose Melasma. The doctor will perform the wood's lamp examination that uses ultraviolet (UV) light to look at the skin closely. However, the doctor may perform a biopsy to check for any serious skin conditions.
  • Treatment of Melasma: When Melasma is caused by pregnancy or birth control pills, it disappears on its own. One can use creams containing hydroquinone or prescribed topical steroids, which can lighten the tone of the affected areas. Other options include chemical peels, dermabrasion and microdermabrasion which will remove the upper layers of skin and help lighten dark patches. In cases of severe Melasma, doctor may suggest laser treatments to remove the dark pigment.

It is quite possible that Melasma will clear up with treatment, there are things one must do to not to aggravate the condition and minimize appearance of the discoloration. These include usage of makeup to cover areas of discoloration, wearing sunscreen daily or wearing a hat with wide brim to provide shade to the face. The patients with Melasma are known to be at a lesser risk for Melanoma. Even if Melasma disappears, it can strike back especially if preventive measures regarding exposure to sun are not followed. Resolution with strict sun avoidance and topical bleaching creams can take sufficient time and patients should expect slow, but gradual lightening. If you wish to discuss about any specific problem, you can consult a dermatologist.

1 person found this helpful

Angina Pain - Symptoms And Treatment

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic and Vascular Surgery, DNB (CTS)
Cardiologist, Noida
Angina Pain - Symptoms And Treatment

Angina or angina pectoris is the pain, discomfort or tightness in the chest that occurs when the blood flow to the heart muscle cells is not enough to meet its energy needs. It is not a disease itself but rather a symptom of the coronary heart disease.

What are the different types of angina?

1. Stable angina: It is the commonest form of angina. It can be triggered by stress or physical activity and usually only lasts a few minutes.

2. Unstable angina: It happens when you're resting or aren't very active. The pain is strong and long lasting, and may keep recurring. It may be a signal of an impending heart attack.

3. Variant angina: This might take place when you're asleep or at rest. This sudden tightening or narrowing of the heart's arteries causes a lot of pain.

How u know what your are experiencing is an angina pain?

You might be having angina pain if you suffer from one or more of these symptoms:

- Chest pain
- Heartburn
- Breathlessness
- Nausea
- Dizziness
- Restlessness
- Fatigue
- Pain in your arm, neck, jaw and back
- Numbness or loss of feeling in your arms, shoulders or wrists

Immediate Relief from Angina

If previously advised by a certified doctor, patients can take antiplatelet medicines which are blood thinners and prevent unstable angina. Final treatments include angioplasty (repair of a blocked blood vessel through surgery), insertion of a coronary artery stent (a tube that is used to treat weakened arteries) or a heart bypass surgery for serious complications. If you wish to discuss about any specific problem, you can consult a cardiologist.

2 people found this helpful

How To Lose Weight Quickly And Safely?

MSc
Dietitian/Nutritionist, Lucknow
How To Lose Weight Quickly And Safely?

We are all looking for ways that will help us to lose weight quickly. But while trying to lose weight in a hurry, we should ensure that the various measures we are taking to lose weight are safe too. Best dietician in india says that,to lose weight quickly and safely, a proper plan is needed. Here are a few things that you can do that will ensure weight loss quickly as well as safely:

  1. Cut back on the junk

Junk food contains lots of empty calories that make us to put on weight. So, if you wish to lose weight quickly then you must totally cut back on the junk food. Eat healthy instead. Instead of having junk, eat a healthy home-cooked meal. This will help you a long way in losing weight.

      2. Plan your meals

Make a plan of what you are going to eat. Planning your meals will help you in keeping track of all the food that you have had and all that you are going to have. The meal plans should be calorie controlled. You can make use of the internet for this purpose or you can also refer various books that will guide you in planning meals effectively.

     3. Increase water consumption

Increase the amount of water that you are drinking daily. Drinking lots of water is associated with weight loss. Drinking a glass of water before your meal will make you fell satiated and hence you will consume fewer calories during the meal.

     4. Consult a nutritionist/ dietician

A doctor or a dietician will guide you better on what to eat when you are trying to lose weight. They can help you make a better diet plan that suits your body.

     5. Exercise

Being productive physically is very important to lose weight. Make it a point to exercise at least 5-6 times a week. You can go for a walk or a jog. Or you can join a sport that you like. Or you can go cycling. Yoga and other exercises can also be performed. Work out for at least 45 minutes to an hour daily.

Best dietician in Lucknow says that, follow the above tips to lose weight quickly and safely. But most importantly, be a little patient.

4 people found this helpful

Healthy Spices For Weight Loss!

MSc
Dietitian/Nutritionist, Lucknow
Healthy Spices For Weight Loss!

Did you know that adding spices to your diet can help you lose weight? Well, now you do!  We have been using spices for years and years to enhance the taste of our food but were unknown to this magical thing that they could do. Turns out these spices not only make our food tasty but also help a great deal in losing weight. Plus, these are all readily available in our kitchens. The various spices that aid in weight loss are:

  1. Cinnamon

Cinnamon is useful in balancing our insulin levels. Cells respond to insulin more readily because of cinnamon, and hence this is how cinnamon aids in weight loss. Thus, our blood sugar levels get balanced too. Cinnamon can be sprinkled as a seasoning. It can be sprinkled over coffee, smoothies. Or this spice can also be used in cooking.

       2. Turmeric

Turmeric is a spice that is used in almost every Indian recipe. A component in turmeric called curcumin is what helps in weight loss. It decreases fat accumulationand bulk of fat tissue thus helping in weight loss.

       3. Ginger

Ginger is also a spice that is used in various Indian recipes. It is used to enhance the flavour of tea and also in other dishes. This spice helps speed your metabolism up and thus it plays an important role in weight management.

      4. Mustard

Mustard seeds help in boosting the metabolism rate. It means that calories get burned more effectively. Mustard seeds can be used for cooking or this mustard spice can also be had in the form of sauce. Mustard sauce is readily available and can be eaten with a varietyof dishes.

     5. Garlic

Garlic is yet another ingredient that is used in various dishes to enhance their taste. Garlic contains a component called allicin which helps to fight the bad cholesterol and regulate blood sugar levels.

     6. Cumin

Cumin is also very commonly used in Indian households. It is mostly used for tempering dishes. It can also be used in powdered form. Cumin is very useful in digestion and thus promotes healthy digestion.

6 people found this helpful

Diabetes - A Silent Killer!

BAMS
Ayurveda, Zirakpur
Diabetes - A Silent Killer!

Sedentary lifestyle has made lives comfortable but simultaneously it is a silent killer. It has increased the risk of many deadly diseases and one of them is diabetes. Diabetes has taken lives of people more than aids. 

There are 3 types of diabetes:-

1. Type 1 diabetes- When uncontrolled blood sugar level is diagnosed under 25 years of age then it is said to be type 1 diabetes. It is often seen in childhood age.

Sugar that we consume is used for energy production in our body and this happens with the help of insulin hormone produced by pancrease. In this type of daibetes, pancrease fails to produce insulin and sugar in blood is not used for fuel production, as a result sugar level in the blood is on higher level.

2. Type 2 diabetes- This type of diabets occur above 25 years of age. In this type, insulin secretion is there in the body but cell doesn't use it to produce energy.
This is called insulin resistance. As a result blood sugar level increase beyond normal.

3. Gestational diabetes- During pregnancy due to additional demand of baby, body becomes resistant to insulin and blood sugar level increases. 
Pancrease increases secretion of insulin to control blood sugar level but when it is unable to meet the demand, sugar level increases and it leads to gestational diabetes.

There are more chances of gestational diabetes if:-

1. You are obese before pregnanacy.
2. There is family history of diabetes. 
3. Blood sugar level is on higher side before pregnanacy period but not as high as in diabetes.

Ayurveda that is our tradional health system has termed diabetes as'prameha'.

Types of prameha

Depending upon different types of aggravating factors, there are different types of prameha, like if kapha aggravating factors are more then it will lead to kaphaj prameha, similarly pittaj and vataj aggravating factors leads to their respective type of pramehas.

1. Vataj prameha-vasa meha, majja meha, hasti meha and madhu meha.

2. Pittaj-kshara meha, kala meha, neela meha, rakta meha, manjishtha meha and haridra meha. 

3. Kaphaj meha-udaka meha, ikshu meha, sandra meha, sura meha, pista meha,
Shukra meha, sikatra meha, sheera meha, shanai meha and lala meha. 

Pathogenesis according to ayurveda.

Samprapti (pathogenesis)

As per ayurveda, prameha is a'kleda pradhana vyadhi. Kleda is one of the dooshya where water (jala mahabhoot)
Is predominant. Both kapha and pitta regulate kleda.

Indulgence in the nidana leads to vatiation of kapha and pitta and as a result kleda is imbalanced. These imbalanced doshas move towards medo dhatu and further leads to imbalance of kleda.


How our body manages kleda?

मूत्रस्य क्लेदवाहनम्, स्वेदस्य क्लेद विधृतिः ।

When the moisture of body increases, it eliminates it through urine and sweat. But in diabetic patients due to sedentary life style there is not secretion of sweat and all kleda moves towards urinary system and increases production of urine, gradually leading to prameha. 

At this stage there will be poorva roopa (initial symptoms) like accumulation of impurities on the teeth, burning sensation in palm and feet.

If not treated on time then there will be a condition called'bahu abaddha medas'
That is accumulation of fatty tissues that has lost its firmness. Gradually excess kleda moves into deep tissues and affects all body tissues except asthi dhatu and cause'dhatu shaithilyata.

As per my experience diabetes was a disease that occur at the age of 50 or above and moslty to obese people leading sedentary life style. But since last few years it is being seen in our youth moslty at 28 or 29 years of age. Moreover it has no link with obesity as it has stepped in farmers even who are born hard workers.
All this is due to stress factor. In this modern world person is under stress, whether young or adult. Stress is more observed in teenagers when they have to decide what to do after high school, where to get in good college etc.
In adults workplace has been found as one of the main cause of stress when the job demands are more and their control over meeting the demands is less.
More working hours and less authorities, not able to give time to the family etc.

Symptoms due to diabetes:

1. Feeling of thirst
2. Burning sensation in hands and feet
3. Lethargy
4. Sexual weekness
5. Polyuria
6. Weight loss
7. Blurred vision
8. Gastric-nausea, vomiting, abdominal pain.

How stress affects our blood sugar level?

Under stress our blood sugar level tends to rise as body releases some hormones such as adrenalin and cortison. These hormones tend to raise blood sugar level so that it is processed into energy to prepare body to fight. This is calles fight and flight reaction. In diabetics, due to insulin deficiency or insulin resistance blood sugar level gets high and produce symptoms such as ataxia, giddiness, difficulty in breathing etc.

Now every second memeber of the family is suffering from diabetes. Especially you will see it in younger members. In my pracrtice of pure ayurveda I have observed diabetes either in youth of age 28 or 29 years or children of age 4.

Maximum detrioration of body tissues occur in this type disease thats why it affects vital organs of the body deeply and slowly drag you towards death. 

Today sweetness in the relations have decreased which ultimately left you alone and as a result your body increases sweetness inside it (diabetes) in response to that loneliness (stress. This article is to create awareness among people for diabetes as it is like a slow poison that is killing you slowly without your acknowledgement because usually it attacks you without causing any symptoms and you get alert when it has already affected your vital organs.

So get your blood sugar levels checked regularly especially if you have family history of diabetes and if you are obese.

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Treatment Of Blood Pressure With Banana Fruit!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Treatment Of Blood Pressure With Banana Fruit!

Your blood pressure can be easily controlled by simply eating banana fruit every morning on empty stomach. It is the statement of my experienced advise to all my bp patients.

1 person found this helpful

How To Reduce Toxins In The Body?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How To Reduce Toxins In The Body?

Make habit of fasting with only fruits or milk once in a week, this routine reduces toxins in the body.

2 people found this helpful

Health Benefits Of Blackberry!

Sexual Health Clinic
Sexologist, Delhi
Health Benefits Of Blackberry!

One of my favorite things to find is the intersection between delicious food and incredible health benefits. Nothing truer could be said about the health benefits of blackberries.

Benefits Of Blackberry Fruit For Skin:

Our skin plays a vital role in our outer appearance. Most of us fail to realise that our skin eventually reflects what we eat. A good daily supply of vital nutrients is required for a glowing and perfect skin. Blackberries are rich in Vitamin A and Vitamin C. They also offer the highest levels of some antioxidants – higher than blueberries and strawberries too. The very dark color of the fruit is proof of its high antioxidant level. As a result, it is beneficial for the skin.

1. Fights Free Radicals:

Anthocyanocides and polyphenols are two antioxidants found in abundance in blackberries. These help in fighting free radicals .

 The collagen-forming Vitamin C and Vitamin A make it only more appropriate for skin. These vitamins also act as antioxidants. The regular consumption of blackberries protects the skin against the damaging UVA and UVB rays and aids in skin cell renewal.

2. Hydrates Skin:

Blackberries are comprised of more than 85% water with an abundant dose of fiber. Both of these are essential for a healthy-looking skin. The consumption of blackberries detoxifies the body and maintains the elasticity of the skin .

A good way to enjoy the goodness of blackberries for your skin is through a face mask. Here’s how:

  • Take a bunch of blackberries.
  • Crush and mix the juice with a teaspoon of honey.
  • Apply this to your face and neck.
  • Let it dry well before washing it off thoroughly.

 

4 people found this helpful

Facing vaginal infection after consecutive inter course, suggest any precaution for future?

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
Hello dear Lybrate user. Both partners will need to be treated simultaneously. For wife vaginal tablets and for husband treatment will depend upon type of infection wife has. Please do go for a check up. Use barrier contraception to prevent future infections.
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Pre-Implantation Genetic Screening(PGS) - Does It Have Any Benefits?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Pre-Implantation Genetic Screening(PGS) - Does It Have Any Benefits?

PGS or Pre-implantation Genetic Screening is a test conducted to decipher the chromosome count of the embryo. Today, if you are planning to get pregnant or using alternative technologies for pregnancy; there are several tests that need to be conducted so that the child is born healthy and stable. One such test is the PGS, it determines whether or not the count of chromosomes is normal, which is forty six, is present in the embryo. If there are abnormal numbers of chromosomes present in the embryo then it might lead to additional problems in the future. In such cases, special treatments and procedures are conducted.

There are several advantages of PGS. Some of them are highlighted in details below.

  1. Healthy pregnancy: Interestingly, a man can produce sperms throughout his lifetime. But a woman is born with the eggs already created. The chances of producing a healthy baby with those eggs decrease as the age of the woman increases. It is seen that those women who think of delivering a child in their older ages are often found with chromosome deficiencies in the embryo. Thus, to avoid such a situation, it is best to perform PGS.
  2. Reduces the chance of miscarriage: Pregnancies which occur without having performed any prior tests like the PGS have high chances of resulting into a miscarriage at the slightest of carelessness. But research has found that those pregnancies which take place after considering the chromosomal health of the embryo have reduced the risk of being abnormally terminated.
  3. Time reduction between two IVF Circles: For those who do not know IVF stands for In-Vitro Fertilisation. It is a process which aids a woman in becoming pregnant. It is often opted by those who are having issues in naturally conceiving a child. PGS here plays an important role. If the test detects abnormal embryo, then the next IVF circle can be started right away without wasting any time. But if the PGS detects a normal embryo then the IVF circle is deemed to be successful and the woman can continue with the pregnancy.

Thus, these are some of the main advantages of Pre-Implantation Genetic Screening. This helps to determine whether the embryo is of the desired choice or not and whether the baby born out of it would be healthy and normal. It is one of the tests which need to be conducted preceding implantation to provide better results after the implantation process is carried out.

Hemorrhage: A Complete Guide

MS - General Surgery, MBBS
General Surgeon, Delhi
Hemorrhage: A Complete Guide

In simple language, Hemorrhage is when the blood escapes from veins or blood vessels. This escape may happen because of various reasons like, for example, injury, low platelet count, threatened abortion, piles (Hemorrhoids), cancer, surgery, liver disease, brain trauma, acute bronchitis, menstrual problem and so on.  

Types of Hemorrhage: 

As a matter of fact, Hemorrhage is grouped into several categories. Hemorrhage can occur post surgery, and such a Hemorrhage is called as postoperative Hemorrhage. Similarly, for various reasons Hemorrhage can occur from the artery (Arterial Hemorrhage), vein (Venous Hemorrhage) or capillary (Capillary Hemorrhage). If Hemorrhage happens because of an injury, it is called primary Hemorrhage.  

Other types of Hemorrhage are delayed bleeding post injury (Reactionary Hemorrhage), bleeding following childbirth (Postpartum Hemorrhage), delay in bleeding following Sepsis popularly called as septic (Secondary Hemorrhage), bleeding from urine (Haematuria), bleeding while coughing (Hemoptysis) and bleeding caused in the stomach (Hematemesis). 

Further, Hemorrhage can be broadly classified into two namely internal and external:

  1. It would be needless to mention that excessive bleeding may lead to several complications. It can result in organ failure and there are instances that excessive bleeding can be fatal. On the other hand, blood loss can be external or visible Hemorrhage like those caused during an injury. There are also instances of blood loss occurring internally in which case the patient may notice blood either in the urine or stools, vagina or while coughing or through the nostrils or even from the mouth. In such cases, the patient should be rushed to a doctor who after careful examination, and tests would be able to identify the causes of the internal bleeding. 
  2. In case of external bleeding or external Hemorrhage like those caused due to an injury, you may provide the necessary first aid. When the bleeding is noticed, do not get alarmed and also try to keep the patient calm. Hemorrhage caused due to external injury would normally stop within one or two minutes. However, if the bleeding persists even after two or three minutes, such cases would require medical attention, and therefore, you should rush the patient to the doctor at the earliest. 

Remedies

There are several remedies to tackle the problem of Hemorrhage. Some of the normal procedures followed are IV fluid, oxygen, administering medicines like vitamin B12 and so on. In complicated cases, the physician may suggest bone marrow surgical procedure, Endogenous EPO or such other procedures. If Hemorrhage is left unattended, it can result in several complications. Therefore, you should rush the patient to the physician urgently.

My wife is 34 week's pregnant and all reports are normal But due to some family issue we have to travel home town that is 1000 km far from Mumbai. Can she afford to travel or it is hight risk. Please suggest me. My Dr. is out of city and another Dr. is not agree to give fit to fly certificate. Can we travel by train?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
My wife is 34 week's pregnant and all reports are normal But due to some family issue we have to travel home town tha...
Hi It is actually not advisable to travel during this time. Still if it is unavoidable then go by train as by air it is more risky.
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The fibroids in her uterus are reasons for some constant profuse bleeding. She is scared to go under knife and while 2 doctors have preferred to operate she is scared nd is looking for some other expert advice.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi symptomatic fibroid uterus is an indication for surgical removal of uterus. Nonetheless if fibroid is not interfering with cavity she can try mirena if she scared of surgery.
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My period cycle 25 days approx but before 10 days heavy chest pain my chest very heavy on these days please suggest.

DHMS (Hons.)
Homeopath, Patna
My period cycle 25 days approx but before 10 days heavy chest pain my chest very heavy on these days please suggest.
Hello, You are suffering from gastric disorder resulting in chest pain.  •Tk, plenty of water to eliminate toxins, dilute acid in stomach.   •go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis.  •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ China 200-6 pills. Thrice. @ Carbo veg200-6 pills, thrice.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
1 person found this helpful
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My wife is not open in sexual activities. She is very shy how can I motivate her so that we can enjoy our married life.

MBBS
Sexologist, Panchkula
My wife is not open in sexual activities. She is very shy how can I motivate her so that we can enjoy our married life.
Do foreplay for more time with her to sexually arouse her. This will increase her interest in sex.
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How Yogurt Is Beneficial For Your Health?

M.D.(Ayu.) Basic Principales, B.A.M.S.
Ayurveda, Ajmer
How Yogurt Is Beneficial For Your Health?

‘Probiotic’ is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is ‘for life’. Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.  

Yogurt is one such super healthy food made by adding friendly bacteria to the milk. Doctors recommend eating a bowl of yogurt (400 gms) every day. Being a dairy product, Yogurt is not only packed with Calcium and Protein, it is also a powerhouse of vitamins and minerals like vitamin A, B2, B12, Riboflavin, Potassium, Phosphorous and Magnesium.

Let’s now look at some well researched health benefits of yogurt:

Yoghurt is effective in the prevention of Osteoporosis. This calcium rich food serves great benefits when fortified with Vitamin D. Look for yogurt with a boost of vitamin D as consumption of Calcium and vitamin D on a regular basis can aid in the prevention of Osteoporosis.

In cases of gastrointestinal conditions like diarrhea, inflammatory bowel disease and constipation, eating yogurt ensures that our digestive system regains its balance with good bacteria.

Many of us need to consume antibiotics in sickness to eliminate the infection. However, antibiotics not only kill disease causing, but good bacteria as well. Thus, it is very beneficial to consume yogurt especially when on antibiotics to help our body replenish lost nutrients and good bacteria.

Yogurt has now emerged as a beauty ingredient. A lot has been said about yogurt and weight management as well as its skin care benefits. A lot of beauty products now boost of yogurt goodness. Eat Yogurt and apply a yogurt mask for a spotless glowing skin!

Yogurt can leave you feeling full for long as it has high-quality protein. Thus, it can be a great snacking option. These days, yogurt occupy a big place in the food industry. We have many options over the counter from frozen yogurt, sweetened or flavored ones, smoothies to thick Greek yogurts. Though they are all great options to have, it is important to go for trusted brands and read the ingredients before you buy. Nutritionists, however, recommend fresh homemade yogurt over the ready-made ones to reap their maximum benefits.

There are many ways to add variety to your yogurt bowl every day. Whip it up with some fresh fruits; add ground flax seeds or nuts for a boost of Omega-3. Blend it with some natural honey and muesli for a perfect healthy smoothie.

Say cheers to good health with a bowl of yogurt every day! If you wish to discuss about any specific problem, you can consult an ayurveda.

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