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Indraprastha Apollo Hospitals, Delhi

Somnologist Clinic

Indraprastha Apollo Hospitals, Delhi Sarita Vihar, Delhi Mathura Road, Delhi, Delhi - 110076 Delhi
1 Doctor · ₹1000 · 1 Reviews
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Indraprastha Apollo Hospitals, Delhi Somnologist Clinic Indraprastha Apollo Hospitals, Delhi Sarita Vihar, Delhi Mathura Road, Delhi, Delhi - 110076 Delhi
1 Doctor · ₹1000 · 1 Reviews
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Indraprastha Apollo Hospitals, Delhi
Indraprastha Apollo Hospitals, Delhi is known for housing experienced Somnologists. Dr. M.S. Kanwar, a well-reputed Somnologist, practices in Delhi. Visit this medical health centre for Somnologists recommended by 109 patients.

Timings

MON-FRI
09:00 AM - 04:00 PM
SAT
09:00 AM - 01:00 PM

Location

Indraprastha Apollo Hospitals, Delhi Sarita Vihar, Delhi Mathura Road, Delhi, Delhi - 110076
Sarita Vihar Delhi, Delhi - 110076
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Doctor in Indraprastha Apollo Hospitals, Delhi

Dr. M.S. Kanwar

Fellowship in Cardiology, FCCP, DNB
Somnologist
36 Years experience
1000 at clinic
Unavailable today
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

From a few days I am sleeping at 12.00 and suddenly wake up at 3.00 or 4.00 or 5.am.and not able to sleep thereafter. please help me.

BHMS
Homeopath, Gwalior
From a few days I am sleeping at 12.00 and suddenly wake up at 3.00 or 4.00 or 5.am.and not able to sleep thereafter....
As per my advice take passiflora Q Homoeopathic medicene 10 drops thrice a day 7 days or contact me on Lybrate.
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Sir I am 26 years old married women I have 6 years old baby I was suffered from insomnia since last year I have taken many medicines and sleeping pills like clonazepam etizolam etc. Please suggest me What should I do?

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
Sir I am 26 years old married women I have 6 years old baby I was suffered from insomnia since last year I have taken...
Hi Lybrate user You can go for mild Virechan karam (purgation therapy) after it go for Shirodhara treatment for 7 days. Take tab Mansmitravatakam two tablets before going to bed with milk. Avoid oily spicy fried salty heavy acidic food stuffs and cold drinks etc. Take light easily digestable nutritional protinious fiber rich diet and green leafy vegetables. Do light exercise yoga and meditation regularly. Take care thanks Regards.
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5 Reasons Why Heat Makes You Sleepy!

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Delhi
5 Reasons Why Heat Makes You Sleepy!

As humans are getting exposed to heat can be one of the most detrimental things we can ever face. Moreover, Heat is necessary but excessive heat can open doors of tons of diseases, for sure. Hence, to let you know more on this topic, let us move ahead and discover the top 5 reasons so as to why heat makes you sleepy-

  • Heat has the ability to trick your brain: As we know, our bodies do trick heat with daytime which is good but can become detrimental at times. Further, it causes our brain to feel awake when we are suffering from a hot climate. And, when we enter any cold environment, all the fatigue attacks our body and makes us more worse and tired.
  • Chemical changes occurs in our Body: With heat and sun being the main culprit of dehydration, they bring a series of chemical changes to our body. In chemical changes, it includes tanning, sunburn and even wrinkles become a major part in this case. Hence, with a series of such chemical changes, our body will become more prone to sleep, for sure.

Wrapping Things Up
So, there you go. Here are the top 5 reasons so as to why Heat Makes You Sleepy. And in case, if you are a victim of heating issues better look at the above reasons, find solutions. And you will tackle the lone heat issue with ease and comfort.

Hello Doctor, I am preparing for some exam, I sleep at late night and I can't exercise in the morning. Is it fine to exercise in the evening around 4 to 5 pm? I usually finish my lunch by 2. Thank you.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
Hello Doctor, I am preparing for some exam, I sleep at late night and I can't exercise in the morning. Is it fine to ...
Yes you can do exercise in evening time also, but have minimum 2-3 hours of difference after your lunch for more queries, contact us.
1 person found this helpful
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Sleep Disorders In Children - Know The Most Common Ones!

Diploma In Paediatric
Pediatrician, Patna
Sleep Disorders In Children - Know The Most Common Ones!

Sleep is the most important aspect for a healthy beign, but for kids it is of utmost priority. Lack of sleep can often have a negative impact on the brain funtioning of kids along with accidents. Listed below are the major sleep disorders in children along with their causative factors:

  • Bedwetting: This is something most children experience, but usually grow out of by the time they turn six. It doesn’t need to be a cause of concern unless the frequency doesn’t reduce over time and more than two instances of bedwetting take place in a week.
  • Insomnia in children: It can be due to a host of factors and coping with changes to their normal lifestyle is one of the biggest triggers. Mental disorders such as anxiety and stress due to a variety of reasons (like the death of a loved one) may also be the cause of distress and lead to troubled or incomplete sleep.
  • Excessive daytime sleepinessExcess naps throughout the day, always feeling lethargic or experiencing trouble waking up in the morning may be symptomatic of EDS. It isn’t uncommon in adults either wherein despite apparent proper sleep; energy levels seem to be low throughout the day.

In case you have a concern or query you can always consult an expert & get answers to your questions!

I am suffering from acute sleeping problem. I Could not sleep for even for a miut since last three days/nights. I have taken Clonotril-1 mg & Tryptomer-10 mg but of no use. Please suggest suitable medicine (preferably allophaic)

DHMS (Hons.)
Homeopath, Patna
I am suffering from acute sleeping problem. I Could not sleep for even for a miut since last three days/nights. I hav...
Hello, •Irregular life style, alcoholism, consumption of junkfood & nicotine might cause loss of sleep. •Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap. •Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism. •Your diet be simple,  easily digestible on time to avoid gastric disorder that triggers loss of sleep. •Avoid, junkfood,  alcohol & nicotine. Tk,  homoeopathic medicines @ Passiflora Q-10/15 drops ,1 hr before going to bed with 2tsfl of water/ dly. Tk,  care.
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I am having some sleep issues. I try to go to bed at night by 11 pm, but I am unable to sleep before 1: 30 or 2 AM I feel very sleepy during day, usually at 10 or 11 AM, even after having tea/coffee. I try to take a nap in the evening, but most of the time I am unable to sleep, and usually get out of bed with a headache and falling asleep.

BHMS, MBAHCS
Homeopath, Delhi
I am having some sleep issues. I try to go to bed at night by 11 pm, but I am unable to sleep before 1: 30 or 2 AM
I ...
Hello Mr. lybrate-user you take kali phos 6x 2 tab morning, noon, evening, 6 tab at night for 7 days next information kindly contact us Private chat.
1 person found this helpful
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Insomnia - How Homeopathy Can Help?

CCH, BHMS
Homeopath, Delhi
Insomnia - How Homeopathy Can Help?

Insomnia is a mental condition, which is characterized by a difficulty in falling asleep, even when you have the chance to do so. The causes of insomnia include stress, emotional or physical discomfort; environmental factors like noise, light or extreme temperature that interferes with sleep; and depression or anxiety.

The visible symptoms of insomnia are inability to fall asleep no matter what, irritability, depression, lack of concentration and enthusiasm, and distressed stomach and intestine. Complications associated with insomnia can cause psychiatric problems, obesity, increased risk of long-term diseases or conditions like high blood pressure, heart disease and diabetes.

Insomnia can be classified in the following ways -

  • Acute insomnia: it is also known as short-term insomnia and usually lasts for a night or a few weeks.
  • Primary insomnia: it refers to sleep problems which aren't directly related with any health condition.
  • Chronic insomnia: insomnia is described as long-term or chronic if you suffer from it for about 3 nights a week for 1 month or longer.

Homeopathy is a boon towards treating insomnia.

  1. Efficiency - The efficiency of homeopathic medicines in curing the several problems associated with insomnia is unquestionable. Plus, targets at providing long-term cure for insomnia instead of just temporary relief. The approach that homeopathy adopts includes getting at the root cause of the problem, and weeding it out so that there's never a relapse of your condition.
  2. Safety - Homeopathic medication are far safer therefore, it is preferable and highly recommended. It serves invaluably during insomnia and does not involve any side effects.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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