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Indian Spinal Injuries Center

Anesthesiologist Clinic

Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, Delhi Delhi
1 Doctor
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Indian Spinal Injuries Center Anesthesiologist Clinic Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, Delhi Delhi
1 Doctor
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Indian Spinal Injuries Center
Indian Spinal Injuries Center is known for housing experienced Anesthesiologists. Dr. P.R. Chauhan, a well-reputed Anesthesiologist, practices in Delhi. Visit this medical health centre for Anesthesiologists recommended by 62 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, Delhi
Vasant Kunj Delhi, Delhi
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Doctor

Dr. P.R. Chauhan

MBBS, MD - Anaesthesiology
Anesthesiologist
19 Years experience
Unavailable today
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My X-ray report of both knees shows - Non uniform joint space reduction noted in both knee joint. Mild degenerative osteophytes noted involving femoral, tibial condyle and patella. Bones are in normal alignment. Soft tissues, fat planes normal. Impression: Early Osteo Arthritis both knee joints. Kindly explain the report and help me to get recovery.

BPTh/BPT, MPTh/MPT - Cardiovascular & Pulmonary Physiotherapy
Physiotherapist, Aurangabad
My X-ray report of both knees shows - Non uniform joint space reduction noted in both knee joint. Mild degenerative o...
Hello Mam, after 40 -45 degenerative changes in knee are comman. But if you have any symptom of pain difficulty in squating stair climbing then you mist visit a physiotherapist he will teach you exercises and ergonomic advice.
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I was a drugs (painkillers spasm-proxyvon caps + 1×100 ml codeine phosphate cough syrup) addicted approx 12-years, my addiction period is since 2002 to 2010,(recovery period is 3-years at middle) then 2013 to February 2017. But now I leave all of these drugs in present since 8- months. My major problems are so many:-- 1. Higher pain in all parts of body even headache. 2. Weakness, tiredness and I didn't walk for 2 to 3 minutes in road because of higher pain. 3. My sexual strength are almost damaged, my inter-course (having sex) time is just 20 to 25 seconds, (at past I was doing twice a day of masturbating, I got nightfall 4-times in a week. 4. I didn't get sleep at right time, but whenever I take sleep it will be 12 to 14 hours. 5. Having gas, constipation and the time of digestion is long that's why I didn't eat properly Doctors guide me as your own please. Help me.

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda,
I was a drugs (painkillers spasm-proxyvon caps + 1×100 ml codeine phosphate cough syrup) addicted approx 12-years, my...
Thanks for contacting with your health concern 1. The symptoms which you have mentioned looks to be due to 'withdrawal symptoms' of the drugs thus i. Practice relaxation techniques like yoga, meditation but also Pranayam [anulom vilom] which will strengthen the relaxation response of body as opposed to stress response. Ii. Yoga poses [Dhanurasana, Matsyasana, Janu Shirsasana, Paschimottanasana, Hastapadasana], hot shower and massage are simple techniques to overcome anxiety. Iii. Avoid: alcohol, pepper, garam masala, mustard oil, pickles, rye, spicy food, anger, grief, fear, late night waking, garlic, ginger, onion. Take: mint, coriander, tomato, and cumin, plenty of water, vitamins and mineral supplements, apple, banana, grapes, dates iv.Lemon juice mixed with sugar in a glass of water helps release stress removing hormones from the body and bring mind at peace/rest. And eat 2 spoons coriander [Dhaniya] seeds with 2 spoons of sugar candy [mishri] v.Apple, almond, banana, broccoli, can notaloupe, melon, carrot, cashew nut, corn, cauliflower, grapes, guava, lemon, mango, orange, pineapple, soybean, spinach have antioxidant and detoxifying properties so take them in plenty. PS. For medicine aspect regarding your said symptoms kindly consult me on Lybrate itself.
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Yesterday, while bending down to pick up something, I felt a sudden pain in my waist and immediately I understood the waist could be sprained. I am not able to sit, but I can lie down in one position. After a little struggle, I can get up and walk very slowly. Please suggest as I am not in a position to go to the doctor.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Yesterday, while bending down to pick up something, I felt a sudden pain in my waist and immediately I understood the...
Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the waist. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. More prone to get pain the waist. The hip muscles become tired thereby straining in a day with any physical activity might lead to waist / hip pain. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing.
1 person found this helpful
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I have severe neck pain right side back after I woke up its slightly increasing then I could not move my neck its killing pain I went to hospital and I took an injection and tablet then its became normal after ten day same pain I got pls give me a good suggestion.

Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have severe neck pain right side back after I woke up its slightly increasing then I could not move my neck its kil...
Better you continue PHYSIOTHERAPY for 15-20 days under guidance of good therapist. Faulty posture during sleeping may be the reason for this.
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Sir my brother suffering wrist and ankle pain last one month doctor given treatment of chickengunia. But problem remains same condition. Then doctor lastly checked blood sample test in that all test are negative. I not understand what can I do? Please doctor give me some way from that problems.

Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir my brother suffering wrist and ankle pain last one month doctor given treatment of chickengunia.
But problem rema...
Sir Chekengunia pain remains for a year in many of the patients, it subsides gradually. Hot water fomentation is very helpful in joint pain, you can do it, definitely it will be helpful.
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Whiplash Injury - Symptoms and Treatment!

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Whiplash Injury - Symptoms and Treatment!

A whiplash injury usually occurs when your neck gets strained after an accident that causes it to jerk. In spite of the fact that it is normally connected with car crashes, any effect or blow that causes your neck or head to jerk forward or backwards can cause whiplash injury. The sudden shock or force extends and tears the muscles and ligaments in your neck.

Whiplash is usually caused by vehicular accidents. After the effect, the lower cervical vertebrae are constrained into a place of hyperextension while the upper cervical vertebrae are in a hyperflexed position. This leads to an irregular S-shaped in the cervical spine.

The pain of whiplash is regularly difficult to overlook. The symptoms of a whiplash injury may include the following:

  1. Pain, diminished scope of movement, and snugness in the neck. The muscles may feel hard or stiff.
  2. Pain while shaking your head from side to side or backward and forward.
  3. Pain or stiffness while moving your arms to move your shoulder.
  4. Delicate to touch.

Headache at the base of the skull.
Now and again, pain from the whiplash is very common. In different cases, it can take about a few hours to days before your neck starts to hurt. Over a course of time, a whiplash can be easily healed on its own. To help with the recovery, one needs to consider the following treatments:

  1. Ice your neck to lessen the pain and swelling when you can after the harm. Do it for 15 minutes every three to four hours for two to three days. Wrap the ice in a thin towel or material to avoid damage to the skin.
  2. Take painkillers or different medications, as suggested by your specialist. Non-steroidal mitigating drugs (NSAIDs) like ibuprofen (Advil, Motrin) or naproxen (Aleve) will help in relieving the pain and swelling.
  3. Use a neck prop or neckline to give support, if your specialist prescribes it. However, they are not suggested for the long-term since they can easily stiffen the muscles in your neck even more.
  4. Apply a heating pad to your neck. However, do so after simply following two to three days of icing it first. Use warmth on your neck only after the underlying swelling has gone down.
  5. Different medications, with a back rub, may likewise offer assistance.

The time of recovery relies upon how serious your whiplash is. Most cases are relieved in a couple days. However, other neck strains may take weeks or longer to recover. Keep in mind that everybody recovers at a different pace.

Once the intense indications of neck strain are gone, your specialist will most likely require you to begin exercising. This will make your neck muscles more flexible and stronger. It will help you both recover and decrease the chances of straining your neck again later on.

1 person found this helpful

My father is suffering from joint pain and asthma his is age 55 year please give me low costly solution.

BAMS
Ayurveda, Bangalore
My father is suffering from joint pain and asthma his is age 55 year please give me low costly solution.
Hi, Take R-Compound 1-2tabs 3 times a day depending on the severity of the pain and Balarista 3tsf thrice a day after diluting it with equal quantity of water. Apply Pinda Taila 2-3 times per day and massage for 10-15 mins in circular motion and then give hot water fomentation.
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She is suffering from back pain since 3 days and whenever she bends she gets pain. The pain started when she was working bending over the rack and she suddenly stood up and started facing a block type of pain. It hurts during sleep too. Is this a kidney stone problem? A local clinician gave kadipan, systaflam gel. Help me out with my mom's problem. Help me out.

BLS Curse, PG Diploma In Accupuncture, Diploma In Homoeopathic Medicine, BHMS
Homeopath, Ernakulam
She is suffering from back pain since 3 days and whenever she bends she gets pain. The pain started when she was work...
Hi Mr. lybrate-user, For me it looks like a muscle strain from an unusual posture. Please keep hot bag alternate with ice sponging let the heat and coldness get into the muscles slowly. Do this alternate heat - cold sponging 4-7 times and 2 seesions a day but note not to give heavy pressure or deep massage. She needs to have proper rest and good sleep. It will be relieved completely in 4 days. If it persists consult a ortho specialist .Please check her vitaminD3 and supplement if it's deficient. Any help pls contact me. Thnx.
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I was playing mobile game like football for last 2 weeks. May be due to that, some pain has started for my right thumb finger. And its been 1 week I am having the pain. I can feel the pain when I type something. I stopped playing after that. I can feel the pain when I touch the inside muscle between thumb finger and index finger. Its a slight pain but. I m not comfortable with it. What to do?

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I was playing mobile game like football for last 2 weeks. May be due to that, some pain has started for my right thum...
Take rhus tox 200 thrice a day for a week and arnica 1m one dose a day for 3 days and then report thereafter for further treatment, and stop playing mobile game which is the maintaining cause for pain.
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I have a night shift at my work place and daily I have pain.in my whole body and tiredness. Wat is the reason.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a night shift at my work place and daily I have pain.in my whole body and tiredness. Wat is the reason.
Anemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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So I went to the gym for a month this past June and developed this pain at the back of my heel which used to persistent but now it still hasn't vanished and it not regular. It's comes and goes at times. It could be something related to back and posture. It is there sometimes on walking up in the morning and goes away after a while. Also the I feel mild pain when I press the back of my heel. I google a lot abt it could be achilles tendonitis. What do you think? How can I know for sure what it is? Could be a fracture? P.s in the gym I used to do cardio everyday treadmill cycling and crosswalk .is it bcz of that or lifting weights? Some clarity would help a lot.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
So I went to the gym for a month this past June and developed this pain at the back of my heel which used to persiste...
If you have pain in both the TA (Tendo Achilles) then it is due to the ligament injury or probably any neglected injury of the past, either a cut injury or being trapped in a cycle while sitting behind. Just rule out the cause and the best treatment would be to keep ice in a tub (extremely cold) and automatically it will heal. Also wear MCR chappals to reduce the pain.
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I have muscle pain in both legs. There is pain in both shoulders also. Please help me. Thanks.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have muscle pain in both legs. There is pain in both shoulders also. Please help me. Thanks.
The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by. It can also be due to the strain on the left leg, try wearing MCR chappals which would help you to get relieved from pai Physiotherapy Treatment If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. You shoulder will become stiff and the movements would be diminished. For the right hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shoulder and for the wrist pain (hand pain) you can do ice therapy which will reduce the pain.
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Hello doc I want to ask that when I do excess work I get pain in my neck .but I want to overcome this problem. As this effect me a lot I start thinking .about the problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello doc I want to ask that when I do excess work I get pain in my neck .but I want to overcome this problem. As thi...
Neck Pain: Home Remedy This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.
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Whenever I wear tight jeans. I feel some knee pain. Doctor said there is some mild arthritis. What I can do in this case? Only one knee pain is there. If any tips Please welcome. And I’m ready for online consultancy.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Whenever I wear tight jeans. I feel some knee pain. Doctor said there is some mild arthritis. What I can do in this c...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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Hello doctor, I have a severe callous problem in both my feet. It is extremely painful and I am unable to walk. Please help with a suitable remedy.

MPT, BPT
Physiotherapist, Noida
Hello doctor, I have a severe callous problem in both my feet. It is extremely painful and I am unable to walk. Pleas...
• Calf Stretches • Standing calf stretch • Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. • Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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I am suffering from a pain in left side of my waist from past 1 week. I consulted a doctor according to him it was muscular pain but his tablet and gel did not work. What should I do now?

MPT, BPT
Physiotherapist, Noida
I am suffering from a pain in left side of my waist from past 1 week. I consulted a doctor according to him it was mu...
• Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Full of head pain from neck taken a lot of medicines but still I had Not Lost this pain so please help me to cure my head pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Full of head pain from neck taken a lot of medicines but still I had Not Lost this pain so please help me to cure my ...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.
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I feel pain at the left leg and hip junction. The pain is felt deep inside when walking and sitting (mild. I can not even apply ointment as the pain is felt deep inside. Can you help me in relieving my pain?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I feel pain at the left leg and hip junction. The pain is felt deep inside when walking and sitting (mild. I can not ...
Keep ice which will reduce the inflammation and that will there by reduce the pain Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the waist. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. More prone to get pain the waist. The hip muscles become tired thereby straining in a day with any physical activity might lead to waist / hip pain. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing.
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For damage cartilage along knee what are the remedies? Whether knee replacement is the only remedy?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
For damage cartilage along knee what are the remedies? Whether knee replacement is the only remedy?
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.
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