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Hindocha Skin Clinic

Dermatologist Clinic

F-3,Palika Complex, Jor bagh,New Delhi,Landmark:Adjoining Sarvodaya Vidhayala jor bagh, Delhi Delhi
1 Doctor
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Hindocha Skin Clinic Dermatologist Clinic F-3,Palika Complex, Jor bagh,New Delhi,Landmark:Adjoining Sarvodaya Vidhayala jor bagh, Delhi Delhi
1 Doctor
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Hindocha Skin Clinic
Hindocha Skin Clinic is known for housing experienced Dermatologists. Dr. Ajay Hindocha, a well-reputed Dermatologist, practices in Delhi. Visit this medical health centre for Dermatologists recommended by 66 patients.

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MON-SAT
10:00 AM - 07:00 PM

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F-3,Palika Complex, Jor bagh,New Delhi,Landmark:Adjoining Sarvodaya Vidhayala jor bagh, Delhi
New Delhi Delhi, Delhi
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Hair Fall - Did You Know These 3 Remedies Are Best For You?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hair Fall - Did You Know These 3 Remedies Are Best For You?

What can be more attractive than having a head full of silky, black, long and luscious hair? But the lifestyle issues coupled with pollution have led to the loss of hair among both men and women. Too much stress, lack of nutritional food, ageing and genetic factors along with hormonal imbalances have also contributed to an uncontrollable hair fall. Most people who are affected by hair loss often tend to opt for chemically enriched products that make the situation even worse. Thankfully, Ayurveda offers top notch solutions to these problems, and you can easily get rid of hair fall problems with the ingredients that are almost found in all households.

Go for a hair oil massage
The foremost step that would help you combat the issues of hair fall is massaging your head with the right hair oil. The proper technique of scalp and hair massage would improve the flow of blood to the hair follicles and condition the dry scalp, which is required for strengthening the roots of your hair. You will feel much relaxed and there will be a reduction in stress and slowly these factors would promote the growth of hair.

Have Indian gooseberry to help you
When you are willing to have faster growth of hair, you can get some Indian gooseberry, which is commonly called by the name of Amla. This citrus fruit is rich in Vitamin C, a deficiency of which can lead to breakage and loss of hair. The Indian gooseberry has antioxidants, anti-inflammatory and anti-bacterial properties, and it is also believed to have exfoliating properties that are essential for the maintenance of a healthy scalp as well as promoting the growth of new hair follicles.

Get yourself a handful of fenugreek seeds
Also known by the name of Methi in Indian households, fenugreek is a common ingredient found almost in all kitchens. It is rich in hormone antecedents, which are known for their ability to boost hair growth along with aiding to rebuild the hair follicles. Fenugreek seeds are also rich in nicotinic acid and proteins that can cause stimulation in the hair roots and induce growth of hair.

When you have an easy access to the items that are always available then what is the point of using artificial products with an overflow of harmful chemicals and compounds that cause damage to your hair in place of repairing it? So, it is recommended to seek the aid of Ayurveda and have a Rapunzel-like hair.

Better Than Botox: Anti-Aging Foods For Glowing Skin

M.Sc - Dietitics/Nutrition, B.Sc - Dietitics/Nutrition, Diploma In Sports Science & Nutrition
Dietitian/Nutritionist, Mumbai
Better Than Botox: Anti-Aging Foods For Glowing Skin

What you eat has a direct effect on your skin; eat healthy and your skin looks healthy, eat unhealthy food and your skin looks dull. Eating right can even fight signs of aging thus, negating the need for procedures like Botox. Not only does it cost less, but healthy food boosts your overall health as well.

Here are 6 such foods that can help you fight signs of aging and give you a flawless complexion.

  1. Turmeric: Turmeric is well known for its yellow colour and anti-inflammatory properties. Many home remedies suggest the use of turmeric for a number of health ailments including skin conditions. Turmeric can fight signs of aging by reducing inflammation and oxidation. This, in turn, helps the skin heal faster. This spice can be added to your food or mixed with warm milk to benefit from it.

  2. Tomatoes: Tomatoes are rich sources of vitamin C and lycopene. Vitamin C helps stimulate the production of collagen and hence keeps the skin firm while lycopene protects the skin against harmful UV radiation. As a general rule of thumb, the deeper red the tomato is, the better it is.

  3. Berries: Berries such as blueberries and raspberries are excellent sources of Vitamin E and antioxidants that fight against the effects of pollution and rids the body of free radicals and other toxins that cause premature aging. These berries also have anthocyanins that boost the effects of vitamin C

  4. Honey: Honey can be eaten or applied topically on the skin to benefit from it. Honey helps keep the body hydrated by absorbing moisture and preventing the skin from drying out. It also has antibacterial properties that prevent acne and other breakouts. Ideally, honey should be used and consumed in its raw, unprocessed form.

  5. Nuts: Nuts are a great snack that keeps your skin looking young and fresh. Almonds are excellent sources of vitamin E that help fight acne, psoriasis and eczema among other skin ailments. Walnuts are rich in Omega-3 fatty acids that keep the skin soft and supple. Brazil nuts are also rich sources of vitamin E. However, keep in mind the high calorific value of these nuts and do not overindulge in them.

Avocados: Avocados are filled with essential fatty acids that moisturize and nourish skin. They are also rich in Vitamin B, C and E. While vitamin C boosts collagen production, vitamin E maintains the elasticity of skin and prevents sagging.

Please suggest me some best creams to treat acne I really need to cure acne scars.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (Healthcare)
Ayurveda, Dehradun
Please suggest me some best creams to treat acne
I really need to cure acne scars.
There are so many medicines in Ayurveda to solve your problems. Keshara – Saffron – Crocus sativus Chandana – Pterocarpus santalinus Laksha – Laccifer lacca Manjishta – Rubia cordifolia Madhuyashtika – Licorice Kaliyaka – Berberis aristata Usheera – Vetiveria zizanioides Padmaka – Prunus cerasoides Neelotpala – Nymphaea stellata Nyagrodha – Ficus bengalensis Plaksha – Ficus lacor Kamala keshara – Pollen of Lotus – Nelumbo nucifera Dashamoola – Group of ten roots – Bilva – Aegle marmelos Agnimantha – Premna mucronata Shyonaka – Oroxylum indicum Gambhari – Gmelina arborea Patala – Stereospermum suaveolens Shalaparni – Desmodium gangeticum Prinshnaparni – Urarica picta Gokshura – Tribulus terrestris Brihati – Solanum indicum Kantakari – Solanum xanthocarpum We use these hearbs to make oil which is used for face massage Improves skin complexion and texture. Relieves blemishes, acne, acne scars, white and black heads, dark circle, sun tans, wrinkles. It is a good face massage oil. It has both cleansing and nourishing effect on skin. It has anti aging qualities. Adds radiance to the skin. Removes scars, pimples, blemishes and wrinkles. Useful in sun tan. Makes skin radiant and beautiful. So do not worry be happy. You may talk to me privately without hesitation on Lybrate. Medicines would dispatched by couriers.
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Hello. I have a problem of hair fall. My hair falls a lot I have dry scalp and dull hair. What do I do?

DHMS (Hons.)
Homeopath, Patna
Hello. I have a problem of hair fall. My hair falls a lot I have dry scalp and dull hair. What do I do?
Hello, Reduced hair density is caused due to stress & anxiety obstructing  growth of hairs affecting hair follicles & sebaceous glands resulting in hairloss, hence, you need to  regulate your life style, first. Go for meditation to reduce your stress to nourish hair follicles to check hairloss. Tk, plenty of water  to moisten your  scalp to check dandruff, inorder to condition hair follicles to check hairloss. Gastric disorder, triggers hair loss, hence, tk,  easily digestible diet on time to check gastric disorder. Avoid, junkfood,  alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine:@ Jabornady Q-20 drops with olive oil,  apply on scalp. You may opt 'hair loss package 'to ascertain a better result Tk, care.
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Is glow care cream good for skin lightening? Is it really effective and in how much time can I see results because my face colour is darker than rest of my body and I want to lighten it so is this cream good for that.

BHMS
Homeopath, Imphal
Is glow care cream good for skin lightening? Is it really effective and in how much time can I see results because my...
Hello lybrate-user, Yes, Glowcare cream is effective for lightening skin, it also removes pimples, oily skin etc. You should use Glowcare complexion Drops too for better results. You will see positive result within 1 month. It has no side effects. Thank you.
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I used stretching creams for stretch marks and I did exercise too n besides tried some home remedies too but no change. The stretch marks are as it is. Help me out please.

MBBS, FAM, diploma in weight loss, Diplomate Dermatology
Dermatologist, Gorakhpur
Get combination treatment of dermarolling sessions, peel & fractional laser done by a cosmetic dermatologist.
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Tattoo Banvane ke Nuksan in Hindi - टैटू बनवाने के नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Tattoo Banvane ke Nuksan in Hindi - टैटू बनवाने के नुकसान

टैटू का आजकल के युवाओं में काफी ट्रेंड है. इसकी लोकप्रियता आजकल बहुत ज्यादा होती जा रही है. इसकी लोकप्रियता इतनी ज्यादा है कि आजकल महिलाएं और लड़कियाँ भी काफी टैटू बनवा रहे हैं. लेकिन इससे होने वाले नुकसान को कोई नहीं जानता है. यदि आप इससे होने वाले नुकसान को भी ध्यान में रखें तो आप इससे होने वाली परेशानियों से बच सकते हैं. इसलिए आइए आपको हम टैटू से होने वाले नुकसान के बारे में विस्तार से बताएं.
1. त्वचा की समस्या
ये तो आपको भी पता है कि टैटू आजकल के युवाओं में एक तरह का स्टाइल स्टेटमेंट बनता जा रहा है. आजकल के युवा अपने शरीर पर तरह-तरह के टैटू बनवाने का चलन है जो युवाओं के बीच काफी लोकप्रिय हो गया है. लेकिन आपको ये जानकर हैरानी हो सकती है कि टैटू से गंभीर बीमारियों की आशंका के अलावा त्वचा पर लालिमा, सूजन, मवाद आने के साथ दर्द होना, आदि तरह के त्वचा संक्रमण हो सकते हैं. इसके अलावा इससे बैक्टीरिया स्टाफ या स्ट्रेप के कारण जीवाणुओं का संक्रमण होने का भी डर रहता है. टैटू बनावाने में सावधानी बेहद आवश्यक है. यहाँ तक कि यदि आप नकली टैटू बनवाना चाहते हैं तो भी आपक सावधान रहने की जरुरत है. क्योंकि इससे आपके त्वचा पर एलर्जी जैसी समस्या हो सकती है.
2. चर्म रोग और कैंसर
टैटू बनावाने में और भी कई तरह के डर और समस्याएं उत्पन्न हो सकती हैं. जब कोई टैटू बनवाता है तब तो लोग ज्यादा विचार नहीं करते हैं. आपको जानकार हैरानी हो सकती है कि इससे सोराइसिस जैसी बीमारी होने का खतरा भी होता है. दरअसल टैटू बनाते समय जब एक व्यक्ति का नीडल दूसरे व्यक्ति पर इस्तेमाल की जाती है तब चर्म रोग, हेपेटाइटिस और एचआईवी जैसी संक्रमित बीमारियों के होने का खतरा है. यहाँ तक कि टैटू बनवाने से त्वचा कैंसर का खतरा बढ़ सकता है. लेकिन फिर भी शरीर पर तरह-तरह के टैटू बनवाने का चलन युवाओं के बीच काफी लोकप्रिय हो रहा है.
3. विषैले तत्वों से खतरा
आपको ये भी जानना चाहिएकि टैटू बनाते समय लिए प्रयोग की जाने वाली स्याही में कई तरह के विषैले तत्व मौजूद होते हैं, जिनसे त्वचा कैंसर का खतरा बना रहता है. आपको बता दें कि टैटू बनाने वालों द्वारा प्रयुक्त नीले रंग की स्याही में कोबाल्ट और एल्यूमिनियम होता है. जबकि लाल रंग की स्याही में मरक्यूरियल सल्फाइड और दूसरे रंगों की स्याहियों में शीशा, कैडमियम, क्रोमियम, निकल, टाइटेनियम और कई तरह की दूसरी धातुएं मिली होती हैं. इन तत्वों से आपके त्वचा पर एलर्जी उत्पन्न होने का खतरा रहता है.
4. मांसपेशियों को नुकसान
टैटू बनाने से हमारे शरीर की त्वचा को होने वाले नुकसान को आज भी समझ नहीं पाते हैं. कुछ डिजाइनों में टैटू उकेरने वाली सूईयों को शरीर में गहरा चुभाया जाता है, जिससे मांसपेशियों तक को नुकसान पहुंचता है. विशेषज्ञ कहते हैं कि शरीर पर तिल वाले स्थान पर टैटू नहीं बनवाना चाहिए. यदि आप अपने शरीर की मांसपेशियों को टैटू बनाने से होने वाले नुकसान को बचाना चाहते हैं तो आपको इन सब बातों का ध्यान रखना चाहिए.
5. बरतें सावधानी
यदि आपको टैटू बनवाना अच्छा लगता है तो आप इससे पहले हेपेटाइटिस बी का टीका लगवा लें. इसके अलावा आप टैटू बनवाने से पहले ये भी जरूर सुनिश्चित कर लें कि टैटू बनाने वाला इसका अच्छा जानकार हो और उसके पास आधुनिक उपकरण और साफ-सफाई का पूरा ध्यान दिया जाता हो. उस जगह पर नियमित रूप से एंटीबायोटिक क्रीम लगाते रहें. इन सब उपायों को करने और इनके बारे में जानने के बाद आप टैटू बनवाएंगे तो आपको ज्यादा नुकसान नहीं होगा बल्कि आप टैटू बनाने के बाद होने वाली परेशानियों से बच सकते हैं.

6 people found this helpful

How to get rid of Black spots and also how to Prevent Pimples and Scars on face & Body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (Healthcare)
Ayurveda, Dehradun
How to get rid of Black spots and also how to Prevent Pimples and Scars on face & Body.
Acne problem occurs in young adolescents. The disease is seen in the face, chest, back and shoulders Mouth of sebaceous follicles become clogged with sebum and epithelial debris (blackhead or comedo) Comedones become infected and pustular, leaving scars on healing. I would like to suggest you 1. Wheat, Old barley, Rice, Green gram (Mudga ), Pigeon pea (arhar ), Masura, Patola, Kakmachi, Garlic and Cucumber (kheera) is recommended. 2. Newly harvested cereals (navanna), Black gram (udada), Radish, Sour and heavy substance, Milk, Curd, Sugarcane product, Jaggery, Lisora is restricted. There are so many medicines in Ayurveda to solve your problems. Keshara – Saffron – Crocus sativus Chandana – Pterocarpus santalinus Laksha – Laccifer lacca Manjishta – Rubia cordifolia Madhuyashtika – Licorice Kaliyaka – Berberis aristata Usheera – Vetiveria zizanioides Padmaka – Prunus cerasoides Neelotpala – Nymphaea stellata Nyagrodha – Ficus bengalensis Plaksha – Ficus lacor Kamala keshara – Pollen of Lotus – Nelumbo nucifera Dashamoola – Group of ten roots – Bilva – Aegle marmelos Agnimantha – Premna mucronata Shyonaka – Oroxylum indicum Gambhari – Gmelina arborea Patala – Stereospermum suaveolens Shalaparni – Desmodium gangeticum Prinshnaparni – Urarica picta Gokshura – Tribulus terrestris Brihati – Solanum indicum Kantakari – Solanum xanthocarpum We use these hearbs to make oil which is used for face massage Improves skin complexion and texture. Relieves blemishes, acne, acne scars, white and black heads, dark circle, sun tans, wrinkles. It is a good face massage oil. It has both cleansing and nourishing effect on skin. It has anti aging qualities. Adds radiance to the skin. Removes scars, pimples, blemishes and wrinkles. Useful in sun tan. Makes skin radiant and beautiful. So do not worry be happy. You may talk to me privately without hesitation on Lybrate. Medicines would dispatched by couriers.
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My face skin has become darker comparable to other parts of the body due to exposed to sunlight and pollution but now I used to spend my lot of time under my home but even it is not regaining it's natural color. Should I use any sunscreen while I am at home but some my relatives and friend say that sunscreen burns the face please suggest me best company product of sunscreen and cream.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
My face skin has become darker comparable to other parts of the body due to exposed to sunlight and pollution but now...
You can start initially on milder depigmentation creams which contain kojic acid, arbutin, niacinamide like Melaglow at night and use sunscreen three times a day. Suncreen needs to be used atleast once a day if staying indoors as there is UV light exposure even from artificial light. The suncreen we recommend is Faceguard it is non oily and matte finish and good even for sensitive skin. And depending on type of skin whether oily or dry you can choose a face wash. It need examination and personalized plan. You can consult in private with photographs.
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I am 30, single male and my top scalp is getting empty from 4 months with thinning of hair (scalp visible from top) what kind of treatment I have to go for. Homeo, allopathy (shampoos, vitamin tablets, serums. etc and?please suggest I have to get married.

BHMS
Homeopath, Imphal
I am 30, single male and my top scalp is getting empty from 4 months with thinning of hair (scalp visible from top) w...
Hello lybrate-user, New Hair growth will take some months together about 6 months. Hair will regrow but you'll have to be patient. You can use Homeopathic medicine ARNICA PLUS with TRIOFER TABLETS & Jaborandi hair oil (apply & massage on your affected scalp) Thank you.
3 people found this helpful
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