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VPS Rockland Global Lifecare

  4.6  (2892 ratings)

Orthopaedic Clinic

Qutab Institutional Area Delhi
1 Doctor · ₹1000 · 4 Reviews
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VPS Rockland Global Lifecare   4.6  (2892 ratings) Orthopaedic Clinic Qutab Institutional Area Delhi
1 Doctor · ₹1000 · 4 Reviews
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About

Our medical care facility offers treatments from the best doctors in the field of Joint Replacement Surgeon, Orthopedic Surgeon, Spine Surgery.Our mission is to blend state-of-the-art med......more
Our medical care facility offers treatments from the best doctors in the field of Joint Replacement Surgeon, Orthopedic Surgeon, Spine Surgery.Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about VPS Rockland Global Lifecare
VPS Rockland Global Lifecare is known for housing experienced Orthopedists. Dr. Akshay Kumar Saxena, a well-reputed Orthopedist, practices in Delhi. Visit this medical health centre for Orthopedists recommended by 91 patients.

Timings

MON-SAT
02:00 PM - 05:00 PM

Location

Qutab Institutional Area
Okhla Delhi, Delhi - 110016
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Photos (3)

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Doctor in VPS Rockland Global Lifecare

Dr. Akshay Kumar Saxena

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
91%  (2892 ratings)
13 Years experience
1000 at clinic
₹250 online
Available today
02:00 PM - 05:00 PM
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Patient Review Highlights

"Professional" 2 reviews "Well-reasoned" 1 review "Thorough" 1 review "Practical" 2 reviews "Nurturing" 1 review "knowledgeable" 13 reviews "Sensible" 3 reviews "Caring" 3 reviews "Very helpful" 25 reviews "Saved my life" 2 reviews "Inspiring" 1 review

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Im 20years old I have knee joint problem and I do not know why. What are all the food I should hav for that to improve it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Im 20years old I have knee joint problem and I do not know why. What are all the food I should hav for that to improv...
Hi thanks for your query and welcome to lybrate. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol for 5-7 days usually helps in such cases - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Also there are no foods as such which may help to give pain relief although I would suggest calcium rich foods for you to keep bone metabolism healthy.
5 people found this helpful
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I am 19 year men. I am having back paining since few weeks. Every morning I wake up and pain is started. I tried mamy pills but didn't work. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 19 year men. I am having back paining since few weeks. Every morning I wake up and pain is started. I tried mamy...
you are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medications which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we might have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Revert back.
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I am Sarwan kumar. I am problem in my legs. L have pain in my legs from two months. I consult with doctor s but I did not get solution yet I have pain in leg. So I kindly request you to give me quick response.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am Sarwan kumar. I am problem in my legs. L have pain in my legs from two months. I consult with doctor s but I did...
Hi thanks for your query and welcome to lybrate. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - some blood tests like serum vitamin d and serum potassium levels, esr and crp help in better diagnosis of such condition. Do not hesitate to contact me if you need any further assistance.
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Sir my name is venkataramana I am suffering from knee pain it is paining very much when I am sitting or standing.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Sir my name is venkataramana I am suffering from knee pain it is paining very much when I am sitting or standing.
Hi thanks for your query and welcome to lybrate. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol for 5-7 days usually helps in such cases - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail
9 people found this helpful
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I have continuous back pain. I can not sleep, I can not hardly walk, I can not stand and I can not sit long time an my back cracks. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have continuous back pain. I can not sleep, I can not hardly walk, I can not stand and I can not sit long time an m...
Hi you are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medications which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we might have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I have continuous back pain. I can not sleep, I can not hardly walk. I can not sit long time an my back cracks. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have continuous back pain. I can not sleep, I can not hardly walk. I can not sit long time an my back cracks. What ...
Hi thanks for your query and welcome to lybrate. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medications which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we might have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail
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I'm 18 years old guy I have a leg pain from past one week I have taken medicine but I haven't re-cover yet wt should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I'm 18 years old guy I have a leg pain from past one week I have taken medicine but I haven't re-cover yet wt should ...
Hi, actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability, you ca also initiate a muscle relaxant along with an analgesic - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - some blood tests like serum vitamin d and serum potassium levels, esr and crp help in better diagnosis of such condition. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans thanks & regards
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I am 23 year old sir I am jerking from since 3 /4 year continuously daily and also having with my g. F but my health is perfect. Does I have some deficiency in future how to handel this situation can I control it. Please help me sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 23 year old sir I am jerking from since 3 /4 year continuously daily and also having with my g. F but my health ...
This is normal for you to masturbate and also to have sex with a girl, so no need to panic and worry from an orthopaedic point of view.
2 people found this helpful
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I suffered a backache or a twist below the neck Its painful and I can not sleep in a correct posture What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I suffered a backache or a twist below the neck
Its painful and I can not sleep in a correct posture
What to do?
You have it seems developed a neck strain due to maybe bad posture while sleeping etc. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medications which suits you, you can also add a muscle relaxant for relief of muscular spasm - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight specially overhead, sleeping with maintenance of proper posture and using a firm to hard mattress etc. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we might have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
10 people found this helpful
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My mother has been suffering from leg pains since 2014. She got spine operation for that and it is temporarily cured. What is the permanent solution? Please tell me sir/madam.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mother has been suffering from leg pains since 2014. She got spine operation for that and it is temporarily cured....
Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - some blood tests like serum vitamin d and serum potassium levels, esr and crp help in better diagnosis of such condition. Also can you kindly send me the details of the surgery done on her so that I can see and then advise you accordingly.
5 people found this helpful
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