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Fortis Escorts Heart Institute

  4.5  (111 ratings)

Cardiologist Clinic

Okhla Road New Delhi
1 Doctor · ₹1000
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Call Clinic
Fortis Escorts Heart Institute   4.5  (111 ratings) Cardiologist Clinic Okhla Road New Delhi
1 Doctor · ₹1000
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About

As a doctor, I believe in giving the best professional care to my patients. Always putting my patients interests above anything else, I love to engage, inform, and empower them to take a ......more
As a doctor, I believe in giving the best professional care to my patients. Always putting my patients interests above anything else, I love to engage, inform, and empower them to take a shared decision about their treatment. To achieve this goal, we have staffed our office with caring people who will answer your queries with empathy and compassion.
More about Fortis Escorts Heart Institute
Fortis Escorts Heart Institute is known for housing experienced Cardiologists. Dr. Anil Saxena, a well-reputed Cardiologist, practices in New Delhi. Visit this medical health centre for Cardiologists recommended by 81 patients.

Timings

MON-SAT
10:00 AM - 05:00 PM

Location

Okhla Road
Okhla New Delhi, Delhi - 110025
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Photos (3)

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Doctor

Dr. Anil Saxena

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist
Available today
89%  (111 ratings)
35 Years experience
1000 at clinic
₹500 online
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Heart Care In Your Hands: World Heart Day Special Tips

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
Heart Care In Your Hands: World Heart Day Special Tips
Heart Care Tips For a Heart Patient

A heart patient has to always live with caution. This World Heart Day, let us understand what it takes to keep our heart in good health. In fact, by following certain rules, one can lead a smooth life despite being a heart patient.
The major risk factors of heart diseases are smoking, high blood pressure, diabetes, physical inactivity, obesity, and high cholesterol. In addition to these, there are factors which add to the heart condition. They are stress, alcohol, sleep apnea and C - reactive protein.

Food and exercise play a major role in the well-being of a heart patient. It is important to engage in exercises as prescribed by your heart specialist. Follow these dos and don’ts with respect to food.

Say YES To:

1. Poultry and fish for the requirement Omega 3 and Protein
2. Raw nuts, flax seeds, avocados, olive oil, fish oils etc which make up the body's need of healthy fats.
3. Fruits and vegetables for the body's nutrient needs.
4. Whole grains and legumes which provide energy and fiber to the body.
5. Protein and calcium which come from unsweetened yoghurt, egg whites, low-fat/non-fat cheese and skimmed or double toned milk.

Say NO To:

1. Fried foods, cakes and pastries, since they have trans-fats or other harmful fats.
2. Foods high in sodium and sugar, especially packaged goods.
3. Rice, pasta, white breads, sugary foods.
4. Sausage, bacon and red meat.
5. Full cream milk, whole milk cheese and sweetened yoghurt.

If you would like to consult with me privately, please click on 'Consult'.
4948 people found this helpful

I am 21 year old. I feel pain in my chest occasionally. What i`m supposed to do ?

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
I am 21 year old. I feel pain in my chest occasionally. What i`m supposed to do ?
Dear , at your age, chest pain is often not due to heart disease. However, it is better to get a cardiac check up with ecg and blood tests. If needed, echocardiography and tmt will be done.
2 people found this helpful
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I feel pain in my chest. Right side, when press. Approx from last 6-7 years. And right and left side too much different in size. I am male.

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
I feel pain in my chest. Right side, when press. Approx from last 6-7 years. And right and left side too much differe...
Dear at your age, chest pain is often not due to heart disease. However, it is better to get a cardiac check up with ecg and blood tests. If needed, echocardiography and tmt will be done.
You found this helpful
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I am suffering from high blood pressure 140/90 since long. Please suggest any medicine. Feel very tired whole day.

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
I am suffering from high blood pressure 140/90 since long. Please suggest any medicine. Feel very tired whole day.
Maintain normal body weight, exercise regularly, take low amount of salt, reduce stress. If bp is still high, take medicines to control it under supervision of a physician/cardiologist.
1 person found this helpful
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I am 35 years old and I have high bp medicine given by doctor of 20 mg what should I do.

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
I am 35 years old and I have high bp medicine given by doctor of 20 mg what should I do.
Maintain normal body weight, exercise regularly, take low amount of salt, reduce stress. If bp is still high, take medicines to control it under supervision of a physician/cardiologist.
You found this helpful
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I am 42 year old male and have started receiving high-BP (Dialostic in range of 105-120) - I had the same before 2 years and had treatment but stopped after 6 months. Now, I got it once again - what should I do?

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
I am 42 year old male and have started receiving high-BP (Dialostic in range of 105-120) - I had the same before 2 ye...
Dear , maintain normal body weight, exercise regularly, take low amount of salt, reduce stress. In addition, since your bp is quite high, take medicines to control it under supervision of a physician/cardiologist.
1 person found this helpful
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I am 20 yr old and some time my heart beats with abnormal manner. What should I do?

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
Dear , fast heart beats are due to abnormal electrical circuits inside heart. You needs to see an arrhythmia specialist (electrophysiologist). We can investigate you by ecg, holter monitoring, and if necessary by ep study for palpitations. Such fast heartbeats can sometimes be dangerous, so it is necessary to investigate further.
1 person found this helpful
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I noticed that my heart is pumping so fast regularly. And I see it on my chest means I see my chest to move according to heart beat but I don't have any problem like chest pain and all what is the reason behind this can you please tell me. Thanks.

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
I noticed that my heart is pumping so fast regularly. And I see it on my chest means I see my chest to move according...
Dear , fast heart beats are due to abnormal electrical circuits inside heart. You needs to see an arrhythmia specialist (electrophysiologist). We can investigate you by ecg, holter monitoring, and if necessary by ep study for palpitations. Such fast heartbeats can sometimes be dangerous, so it is necessary to investigate further.
You found this helpful
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Hi, In a some days I've chest pain in left side, I don't know what is the reason for the pain. I think I've breast cancer?

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
Hi, In a some days  I've chest pain in left side, I don't know what is the reason for the pain. I think I've breast c...
Dear , at your age, chest pain is often not due to heart disease. However, it is better to get a cardiac check up with ecg and blood tests. If needed, echocardiography and tmt will be done.
2 people found this helpful
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Father having hypertension problems since last 15yrs, doctor says its a familial hypertension which runs in all family member then will it occurs in me also? Is thr any way to prevent from hypertension?

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
Father having hypertension problems since last 15yrs, doctor says its a familial hypertension which runs in all famil...
Dear , yes, high bp can run in families. Maintain normal body weight, exercise regularly, take moderate amount of salt, reduce stress. Get your bp checked regularly. If high, take medicines to control it under supervision of a physician/cardiologist.
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