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Dr.Sharma's Ideal Cure

General Physician Clinic

#280, Gali No.18, Sant Nagar, Burari, Delhi Delhi
1 Doctor
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Dr.Sharma's Ideal Cure General Physician Clinic #280, Gali No.18, Sant Nagar, Burari, Delhi Delhi
1 Doctor
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Dr.Sharma's Ideal Cure
Dr.Sharma's Ideal Cure is known for housing experienced General Physicians. Dr. Vipin Sharma, a well-reputed General Physician, practices in Delhi. Visit this medical health centre for General Physicians recommended by 79 patients.

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MON-TUE, THU-SAT
09:00 AM - 09:00 PM

Location

#280, Gali No.18, Sant Nagar, Burari, Delhi
Sant Nagar Delhi, Delhi
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Voice Disorders - Signs You Are Suffering From It!

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Voice Disorders - Signs You Are Suffering From It!

Voice results from the air that comes out of the lungs and passes through the vocal cords. The latter is also known as the voice box. Speech results from the vibration of the chords. Voice disorder might occur for various reasons such as tone, pitch, and volume of the if the voice. The roots of all problems boil down to the malfunctioning of the cords.

Voice disorder examples:

  1. Laryngitis: Laryngitis results from the swelling of the vocal cords. It can lead to a temporary halt of voice or a voice with hoarseness. It often occurs due to a viral attack in the respiratory tract. It can last from a few days to a few weeks. The treatment suggested for cases like these include resting the voice and intake of a lot of fluids. Some common causes that are responsible for laryngitis are GERD, chronic cough, and asthma.
  2. Vocal cord paralysis: Paralysis of the vocal cord can be temporary or permanent. The possible cause of this scenario can be from viral infection, cancer, surgical injury to the nerve etc. In the case of a paralysis of the vocal cord, a person might find difficulty in breathing, can result in weak voice etc. While this condition improves for many people with voice therapy and surgery, for some they permanently lose their ability to speak.
  3. Spasmodic dysphonia: The vocal cord spasm due to a problem with the nerve. This condition can lead to a quivery, hoarse, groaning or jerky voice. In this condition, a person might find it easy to speak at times and have difficulty in speaking later. Botulinum toxin and speech therapy help to improve this condition.

Possible causes of voice disorders:

  1. Growth: Extra tissue formation on the vocal cords might stop the vocal cords to work properly leading to voice disorders. The growth can be treated with injection, medicine or surgery.
  2. Swelling and inflammation: Exposure to chemicals, vocal and alcohol abuse, surgery-related complications can lead to inflammation or swelling of the vocal cords resulting in voice-related problems.
  3. Hormone: Disorder of the male, female and thyroid hormone can lead to voice related disorders affecting speech.

Symptoms of voice disorders:

  1. The harshness of the voice
  2. Voice is breathy, weak and whispery
  3. The voice sounds like choppy or strained
  4. A quivering sound while speaking
  5. The voice sounds harsh or rough while speaking

Diagnosis of Voice related disorders:
Voice related disorders can be detected through a process known as Laryngoscopy. This helps a doctor to view the throat region and find out the possible culprit that may be causing the problem. Some other popular methods are stroboscopy, EMG and imaging tests such as MRI and X-Ray of the throat. If you wish to discuss about any specific problem, you can consult a speech-therapist.

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Foods To Avoid For Better Bone Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

1. Fizzy drinks: Many people often choose fizzy drinks over health drinks (milk, smoothies, yogurts, fruit juices). Such drinks contain phosphoric acid which increases the resorption of bone calcium, and its excretion through urine. Switching to healthier drinks will be beneficial.

2. Alcohol: Excessive intake of alcohol not only interferes with the functioning of the pancreas, but also decreases the absorption of calcium and vitamin d which affects the bone health. Alcohol affects the bone-forming cells “osteoblasts”, increasing the risk of osteoporosis in later life. Research suggests that alcohol decreases oestrogen levels in females, which slow the bone remodelling process. Giving up on drinking will help in rapid bone recovery. Limiting your intake may also be useful.
 
3. Caffeine: Beverages like coffee, energy drinks, soft drinks contain caffeine. Caffeine leads to resorption of calcium from the bone. Tea contains some amount of caffeine, but the flavonoids in tea help in increasing the bone mineral density. Limiting your caffeine containing beverages may be of help. Adding milk to your coffee will also help in reducing bone–sapping effects.

4. Salt: According to some studies, 40 mg of calcium is excreted through urine with an intake of 1 tsp salt (2,300 mg sodium). In a study conducted on post menopausal women, it was found that women who consumed a high-sodium diet lost more bone minerals in comparison to those who didn’t. Nowadays where consumption of processed foods is high, we must not forget that a majority of these foods contain high levels of sodium. Hence, reducing the intake of table salt is very important. One can also increase the intake of potassium rich foods like tomatoes, banana, coconut water to balance the blood sodium levels.
 
5. Hydrogenated fats: The process of hydrogenation of vegetable oils leads to destruction of the vitamin K thus altering bone health. Vitamin K is known to facilitate calcium absorption. Vitamin K, being a fat soluble vitamin, is present in good amount in canola and olive oil. Green leafy vegetables are also good sources of vitamin K.

6. Vitamin A: A study conducted by swedish researchers and published in the new england journal of medicine has found that excessive intake of vitamin a can affect bone health. It increases a person’s risk of bone fracture by as much as seven times. According to researchers, the findings explain the high rates of hip fractures in scandinavia and the united states where the use of vitamin supplements and vitamin a fortification is common. However, vitamin A is still important in small doses. You can opt for low fat or non fat dairy products, and consume egg whites for this, since egg yolks are rich in vitamin A.

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Arthritis and Diet

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
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Lifestyle Changes to maintain Arthritis

3113 people found this helpful

Does homeopathy medicine ashwagandha works good for strong erection and how long does it takes to work to see result.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Does homeopathy medicine ashwagandha works good for strong erection and how long does it takes to work to see result.
Ashwgndha is not homeopathy medicine Its ayurvedic supplymnt And take Daily 1 spoon with milk And erection weakness Take some other supplymnt mix them Consult me for full detail.
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When a girl can know that she has recovered from PCOS? And what is the difference between regular and irregular periods?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Nashik
When a girl can know that she has recovered from PCOS? And what is the difference between regular and irregular periods?
PCOS is syndrome due to hormonal imbalance causing irregular periods, acne,hirsuitism, weight gain. If your cycles are coming at regular interval spontaneously anything from 21 to 35 days is normal.
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Sir my age is 17 and my pennis is too small like 3-4 cms I do not no what to do please suggest me something sir.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Sir my age is 17 and my pennis is too small like 3-4 cms I do not no what to do please suggest me something sir.
There is NO medicines ( tablets, capsules, goli, bati, oil, tail, cream, powder , churan, vaccum pumps,tension rings,rings, exercise, yoga, or any other type of medicines or procedures) available in the world that could Increase the size of the penis (i.e. length & girth..motai of penis). Even if one is ready to spend lacs of Rupees. Size of penis is not important for satisfactory sexual relationships. For this one should have a good hardness in the penis & should take sufficient time before discharge. So please forget about increase in size of penis.
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Dear sir, I cannot eat chicken and non veg food when I eat food contain non veg. After two days I am suffering from itching over whole body. Now I'm taking montair lc medicines Should I have any way to get rid of itching?

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
Dear sir, I cannot eat chicken and non veg food when I eat food contain non veg. After two days I am suffering from i...
You should avoid outside non veg. The problem may b due to spices and cheap oils used. You just have coconut oil massage for few days. You may add few drops of Peppermint (60%) oil along with it.
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Dear Dr, I am facing severe itching problem in total body since last 2 months. After consulting Dr. took Livicetrazil and Ranitidine for 7 days. During medication itching was little ok but as soon medicine finished again itching started. I has diagnosed Hypothyroid 6 years ago. This time TSH came 18.23. Is this due to High TSH? Now I am taking 150 mg Thyroxine daily. Kindly help how to reduce TSH and itching problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Dear Dr,
I am facing severe itching problem in total body since last 2 months.
After consulting Dr. took Livicetrazil...
Use neem oil massage on itching area And take kayakalp vati patnjali 2 tab daily two time before meal For Tsh Do yoga like ujjayi pranayam Anulom vilom And some medicine Follow diet chart Low dose allopathy Consult me for full detail with proscription and diet chart.
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Sir I am 58 years old and suffering from acute sinus from the time I got operated before 25 years. I am always busy with mucus and sputum kind in my mouth and busy in spitting that here and there .This disturbs my whole body and even brain taking me to the negativity. What should I do?

BHMS
Homeopath, Raebareli
Please do a x-ray of paranasal sinus If there is a nasal polyp that needs to be checked and treated If there is a general tendency to catch cold easily this needs Homeopathic treatment for some time for complete cure. Do bath in normal water daily Try to do/live normal life this is to increase your immunity to fight the disease within you. Take Ammon carb 30 - twice daily 4 pills for next 2 week Continue treatment.
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The fasting blood sugar varies from 110 to 126 .What should be done to control the blood sugar and what are symptoms to know the danger from this problem?

MD - Homeopathy
Homeopath, Pune
The fasting blood sugar varies from 110 to 126 .What should be done to control the blood sugar and what are symptoms ...
Don't worry your sugar levels are slightly increased you can manage it with your diet n life style changes like Low intake of sugar or sweets Daily half hr walk Proper rest n stress management.
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On waking up loose balance for a while followed by giddiness and nausea. What could be the reason? BP normal, no sugar or other conditions.

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Ayurveda, Gurgaon
On waking up loose balance for a while followed by giddiness and nausea. What could be the reason? BP normal, no suga...
This is the zinc deficiency, due which adrenals are getting effected. Please include food items with high zinc content like Kidney beans Flax seeds Pumpkin seeds papaya Pomegrante Avocados.
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Ayurveda, Gurgaon
Will vitamin D save my life? Should I really be taking four times the recommended daily dose?
Hi lybrate-user, Actually body self recycle all the vitamins, So if you deficient in Vitamin D then it means body is unable to recycle it. It happens when your feed lacks any of below tastes 1) Sour 2) Salty 3) Pungent 4) Astringent 5) Bitter 6) Sweet Please have all these tastes in your diet, Soon you will have your vitamin d restored. Have Wheat Sprouts, Moong Sprouts & Wheat Grass juice. Gaze sun for 15 mintues when it just rises. Also Have Magnesium Rich Foods.
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My age is 39 I had fractured on leg toes. I had take treatment and my born is joined now. But my problem is now I get paining and spelling due to heavy message can you suggest any solutions for this.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello lybrate user simply you can do toe exercise in lukewarm water. no need to massage. within one month you get pain relief.
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What are the first symptoms of dengue and what are the possible remedies for such a disease.

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Ayurveda, Gurgaon
What are the first symptoms of dengue and what are the possible remedies for such a disease.
Hi, Symtomps are below: Can feel pain in the abdomen, back, back of the eyes, bones, joints, or muscles Can feel chills, fatigue, fever, or loss of appetite Can have nausea or vomiting Can get rashes or red spots Remedies are: Diet changes: Rice gruel (Kanji, Rice porridge (khichari) cooked with ginger. Tea prepared with Tulasi, Ginger and cardamom may be taken at two hourly interval. Spicy and Oily food should be strictly avoided. Ayurvedic herbs: Rice gruel (Kanji, Rice porridge (khichari) cooked with ginger. Tea prepared with Tulasi, Ginger and cardamom may be taken at two hourly interval. Spicy and Oily food should be strictly avoided. 1) Giloy Ghanvati - 1 pill three times 2) Papaya & Giloy leaf juice 1 spoon three times 4) Tulsi Water Thrice a day.
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What is the symptoms of malaria? And which blood test should I do for diagnosing malaria?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
What is the symptoms of malaria? And which blood test should I do for diagnosing malaria?
u get high fever with feeling of cold abd shivering and after some time u get sweating. u can have head ache , body ache , nausea vomiting , weakness , loss of appetite , blood can tested for malaria parasite( blood for MP) in any laboratory good luck
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Hell doctor I want to leave masturbation But I not controlled it please suggest me what I do. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hell doctor
I want to leave masturbation
But I not controlled it please suggest me what I do.
Thanks.
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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What are the symptoms of jaundice What are the precautions in case of jaundice and what treatment should be given.

BAMS
Ayurveda, Bangalore
Hi, The symptoms of jaundice are: - Fever - Vomitting - Tiredness - Loss of appetite - Abdominal pain - Yellowish discolouration of the conjunctiva, tongue, nail beds, skin and urine. - Whitish stools. - Body itching - Enlargement of the liver and spleen Follow these precautions: - Maintain personnel hygiene like washing hands thoroughly with soap before eating and after attending to the nature calls. - Avoid eating roadside food which are unhygienic. - Wash vegetables before cooking and wash the fruits before consuming. - Drink only purified water. - Keep the eatables covered to avoid flies sitting on them and contaminating it. Treatment: Take complete bed rest. Avoid spicy and oily food for about 1 month. Drink plenty of fluids like water, tender coconut, fresh fruit juices, etc. Take tab. Arogyavardhini 1-1-1 after food and tab. Liv. 52 DS 1-0-1 and Kumari Asava 2 tsf 3 times a day with equal quantity of water. Take all these medicines for about a month and repeat the blood and urine examinations to assess the bilirubin levels.
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Hello, Doctor How to I control my masturbation problem please suggest me Thanks you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello, Doctor
How to I control my masturbation problem please suggest me
Thanks you.
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
You found this helpful
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What to do to avoid sleep during classes. I fell asleep occasionally during classes.

BHMS, diploma in nutrition and health education, m.sc. in counselling and psychotherapy
Homeopath, Noida
What to do to avoid sleep during classes.
I fell asleep occasionally during classes.
Hello, Day time sleepiness is due to disturbed sleep at night ,late sleeping or due to snoring. So find the cause and take water as much as possible during day time, less carbohydrates and more protein and fruit diet. Do deep breathing and fast blinking of eyes during sleepy. Thanks
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I have gastric problem since 5 years. And im having heart burn so please suggest any treatment and food habits for natural cure.

BAMS
Ayurveda, Bangalore
I have gastric problem since 5 years. And im having heart burn so please suggest any treatment and food habits for na...
Hi, Try these home remedies: - Drink kheer prepared out of saboo or poppy seeds which keeps the stomach cool. - Drink a glass of pumpkin juice everyday in the morning on empty stomach. - Take 1tsf of jeera powder mixed with jaggery twice daily. – Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid. Avoid hot and spicy food, oil fried food, chats, bakery food, green chillies, pepper. Do not keep your stomach empty for long hours. Eat in small quantities frequently.
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