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Dr. Raina's Safe Hands And Polyclinic, Delhi

Dr. Raina's Safe Hands And Polyclinic

Sexologist Clinic

H No- 227, Arjunnagar, Safdarjung Enclave Delhi
1 Doctor · ₹1000 · 3 Reviews
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Dr. Raina's Safe Hands And Polyclinic Sexologist Clinic H No- 227, Arjunnagar, Safdarjung Enclave Delhi
1 Doctor · ₹1000 · 3 Reviews
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About

Our medical care facility offers treatments from the best doctors in the field of Sexologist.We are dedicated to providing you with the personalized, quality health care that you deserve....more
Our medical care facility offers treatments from the best doctors in the field of Sexologist.We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Dr. Raina's Safe Hands And Polyclinic
Dr. Raina's Safe Hands And Polyclinic is known for housing experienced Sexologists. Dr. Vinod Raina, a well-reputed Sexologist, practices in Delhi. Visit this medical health centre for Sexologists recommended by 107 patients.

Timings

Mon-Sat
10:00 AM - 08:00 PM

Location

H No- 227, Arjunnagar, Safdarjung Enclave
Safdarjung Enclave Delhi, Delhi - 110029
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Photos (4)

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Videos (4)

Here are some common reasons for erectile dysfunction and ways to cope up:<br/>
What can be the Causes for Erectile D...
Here are some remedies to end male infertility<br/>
How to End Male Infertility?
Here are Post Prophylaxis of Hiv Drugs
PEP Drugs (Post Prophylaxis of Hiv Dr...
Here are symptom,cause and treatment of Sexual Dysfunction
Sexual Dysfunction

Doctor

Dr. Vinod Raina

MD - General Medicine
Sexologist
Available today
88%  (2545 ratings)
15 Years experience
1000 at clinic
₹300 online
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Patient Review Highlights

  • "Professional" 1 review
  • "Well-reasoned" 1 review
  • "Helped me impr..." 3 reviews
  • "Thorough" 1 review
  • "knowledgeable" 9 reviews
  • "Sensible" 1 review
  • "Very helpful" 3 reviews
  • "Caring" 1 review
  • "Inspiring" 1 review
  • "Professional" 1 review
  • "Well-reasoned" 1 review
  • "Helped me impr..." 3 reviews
  • "Thorough" 1 review
  • "knowledgeable" 9 reviews
  • "Sensible" 1 review
  • "Very helpful" 3 reviews
  • "Caring" 1 review
  • "Inspiring" 1 review

Reviews

Dec 6, 2016

I found the answers provided by the Dr. Vinod Raina to be knowledgeable.

Dec 6, 2016

Dr. Vinod Raina provides answers that are knowledgeable.

Nov 1, 2016

Dr. Vinod Raina counseling is very good. He solved my queries and cleared all doubts. His experience in counselling over all issues is great. I am very satisfied

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Health Quote of the Week

MD - General Medicine
Sexologist
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Daily exposure to sunlight helps wake up your sex drive, especially in winters.
Health Quote of the Week

Why Nutrition and HIV/AIDS Are Linked

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If you are hiv-positive, good nutrition can have several benefits. It can:

Improve your overall quality of life by providing nutrients your body needs.
Keep your immune system stronger so you can better fight disease.
Help manage hiv symptoms and complications.
Process medications and help manage their side effects.


The basic principles of nutrition and hiv
The basic principles of healthy eating will also serve you well if you are hiv-positive. These principles include:

Eating a diet high in vegetables, fruits, whole grains, and legumes
Choosing lean, low-fat sources of protein
Limiting sweets, soft drinks, and foods with added sugar
Including proteins, carbohydrates, and a little good fat in all meals and snacks
Here is more specific information to get you started with a healthier eating plan.
Why Nutrition and HIV/AIDS Are Linked

Sexual Dysfunction

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Here are symptom,cause and treatment of Sexual Dysfunction
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3732 people found this helpful

STDs and Ways to Prevent Them

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STDs or sexually transmitted diseases refer to medical conditions that are contracted through engaging in sexual acts with a person who has an STD. These diseases spread though sexual activities that involve the penis, vagina, mouth or anus and occur commonly among those who are sexually active, especially with multiple partners.

STDs are usually severe conditions that require proper medical diagnosis and treatment. The kind of treatment method used depends on the nature of the condition.

The important thing to understand and know is that these STDs can be prevented.

3 ways of preventing STDS are:

  1. Practice safe sex: Use a latex condom every time you have sex and use a water-based lubricant. If your sex life involves intercourse, anal or vaginal, make up your mind to never have sex without a condom. If you or your partner is at a high risk of STDs, be consistent about barrier use during oral sex as well. Avoid sharing towels or underclothing to reduce the risk of an STD. Check the expiration date of the condom and make sure that it has an air bubble, which shows it has not been punctured. Dispose the condom properly and never reuse it.
  2. Don't drink alcohol or use drugs before sex: It's impossible to make responsible choices about your sex life under the influence of drugs or alcohol. When you are under the influence of any one of them, you are not in your mind and are likelier to choose a partner you wouldn't have picked otherwise. In that case, you may be at a higher risk of contracting an STD. Also, if you are on birth control pills and you vomit, the pills could lose some effectiveness.
  3. Precautions before sex: There are some things you can do to reduce your risk of contracting STDs before sex. This include limiting the number of sexual partners, talking honestly with partners about your sexual history, getting tested, along with your partner, before having sex, getting timely vaccination against HPV and HBV. If you have been diagnosed with an STD you should tell your partner about it and also explicitly ask your partner about the same.
STDs and Ways to Prevent Them
4848 people found this helpful

PEP Drugs (Post Prophylaxis of Hiv Drugs)

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Here are Post Prophylaxis of Hiv Drugs
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2 people found this helpful

Broccoli Health Benefits

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Broccoli is known to be hearty and tasty vegetable which is rich in dozens of nutrients. It is said to pack the most nutritional punch of any vegetable.

Here are some of the benefits of broccoli:

1. Cancer prevention: broccoli shares these cancer fighting, immune boosting properties with other cruciferous vegetables such as cauliflower, brussels sprouts and cabbage.

2. Cholesterol reduction: like many whole foods, broccoli is packed with soluble fiber that draws cholesterol out of your body.

3. Reducing allergic reaction and inflammation: research has shown the ability of kaempferol to lessen the impact of allergy-related substances on our body. Broccoli even has significant amounts of omega 3 fatty acids, which are well know as an anti-inflammatory.

4. Powerful antioxidant: of all the cruciferous vegetables, broccoli stands out as the most concentrated source of vitamin c, plus the flavonoids necessary for vitamin c to recycle effectively. Also concentrated in broccoli are the carotenoids lutein, zeaxanthin and beta-carotene, other powerful antioxidants.

5. Bone health: broccoli contains high levels of both calcium and vitamin k, both of which are important for bone health and prevention of osteoporosis.

6. Heart health: the anti-inflammatory properties of sulforaphane, one of the isothiocyanates (itcs) in broccoli, may be able to prevent (or even reverse) some of the damage to blood vessel linings that can be caused by inflammation due to chronic blood sugar problems.

7. Diet aid: broccoli is a good carb and is high in fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating.

8. High in indole-3-carbinol, a compound that helps reduce estrogen levels, broccoli is a great libido booster in men (although it can have the opposite effect in women). Brussel sprouts are also a great source of indole-3-carbinol.
9. Eat healthy for a healthier bedroom experience. According to spanish research published in fertility and sterility, upping your intake of folates found in broccoli can increase semen production, which leads to stronger orgasms and improved fertility.

Furthermore, a cup of broccoli has as much protein as a cup of rice or corn with half the calories.
Broccoli Health Benefits
38 people found this helpful

Yesterday I have done sex for the first time and bleeding happens. Even today morning I found little bleeding. Is it normal?

MD - General Medicine
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It is normal for some women to bleed after having sexual intercourse for the first time. Bright red in color, the bleeding is caused by stretching of the hymen until it tears. If the bleeding continues, it will turn dark red and trail off until it stops, typically within a few days.

6 Ways How Alcohol Abuse Can Ruin Your Relationship

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You may think that it is just a harmless drink or two at the end of the day to help you relax. it's just a few drinks when you get together with friends. or it's just that you need to get rid of the office stress. We all need to catch a break sometimes, which makes our favorite brand of drink our best friend. Trouble starts when 'a drink or two' moves to a level where you can't hold the drink anymore. It affects your ability to think straight and take decisions that you may regret in retrospect. Alcoholism not only has serious health consequences but also can ruin your life and relationships. Don't tread down the path of self destruction, or this is what you'll find:
1. Conflict: It is not a coincidence that fights are common when one or both partners are caught up with alcohol abuse. It is said that if there is too much alcohol in your system, it hampers with your ability to make rational decisions. It allows you to become inconsiderate about others, and give more importance your addiction over their requirements. It, to an extent, numbs you to what others feel, and makes you drink even more.
2. Financial loss: Alcohol costs money. And the more you spend to keep up with your addiction, the more money flows out of your monthly household expenses, monthly savings and retirement plans. And this money literally goes down the drain. Like any other addiction, once you start alcohol abuse, you need it everyday. Drinking may go on to impact your ability to hold on to your job as no one will eventually want to hire someone who has alcohol on their breath at 9 am during client meetings. Alcohol is a strict restriction in certain professions where you may put other people at risk. At the very best, you'll be left with a warning. At the worst, you'll lose your job and end up with no work and no money to support your addiction.
3. Accident prone: In 2014, 9,967 people died in drunk driving crashes - one every 53 minutes. This may sound only like a statistic to you - until you speak to the families who lost their loved ones or have to see them suffer through loss of limbs or brain function to bear lifelong suffering. And as far as you are concerned, you may end up seeing the wrong end of a prison. Such things have a profound impact on your relationship - many of which fail to last through the ordeal.
4. Infidelity: You've seen it a thousand times in movies - which actually might get reflected in reality, if you wake up next to someone whose name you don't know.
5. Infertility: Alcohols and babies don't mix. Too much alcohol intake can stop women from making and keeping a baby.
6. Divorce: An alcoholic husband or wife is a valid ground of mental trauma applicable in a divorce.
6 Ways How Alcohol Abuse Can Ruin Your Relationship
4108 people found this helpful

Is it OKAY to Masturbate When You Have a Regular Sexual Partner?

MD - General Medicine
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It refers to the touching of your own body in order to get pleasure and satisfaction. This activity is a very important part of physical as well as mental wellbeing.

Men and women all over the world engage in masturbation, irrespective of whether or not they are sexually active with their partners. There are many myths and debates associated with the act of masturbation, especially for those who are in committal (or non-committal) relationships with a regular sexual partner.

One of these myths is that masturbating when you're in a relationship is abnormal and is indicative of the fact that your partner has lost interest in you and is not sexually attracted to you.

However, masturbating in a relationship is perfectly normal for the following reasons:

- It is how many learn about their bodies and sexual responsiveness, which enables them to perform better during intercourse

- It acts as a sexual outlet for those whose partners do not wish to have sex or are unavailable for a temporary time period

- It is a safe alternative when the risk of sexually transmitted infections and diseases is present

Apart from that masturbation can also help enhancing the sexual relationship as studies show that those who had experienced orgasm through masturbation before they started having sex are likelier to experience better orgasms when they have sex than those who don't masturbate.

However, masturbation comes with its own set of problems. If done excessively, these problems will begin to manifest themselves in the bedroom in the form of sexual dysfunction.

The subsequent reasons entail why it is not good to masturbate too frequently:

-Too much masturbation leads to loss of libido: Some people tend to constant masturbate to pornography despite having regular sexual partners. They often find themselves underperforming during intercourse as unwarranted masturbation lowers sexual drive.

-Masturbation does not have the health benefits of sexual intercourse: Having regular sex with a partner positively impacts many aspects of one's health, such as blood pressure, cardiac vigour, hormone secretions, etc. However, masturbation does not carry many of those benefits, as studies have shown.

-Masturbation has its own risks: It may be considered the safest form of sex possible but it isn't entirely risk-free. Frequent masturbation can cause skin irritations and men who masturbate with roughness face the risk of penile fracture.

The amount of masturbation that one should indulge in is extremely subjective. Those who masturbate regularly and still have a healthy sexual relationship with their partners are in a wholesome place. But if masturbation causes you to develop an aversion to having sex with your partner, consult a sex therapist right away. Compulsive masturbation is a behavior that disrupts one's life both physically and mentally.
Is it OKAY to Masturbate When You Have a Regular Sexual Partner?
3690 people found this helpful

How to End Male Infertility?

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Sexologist
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Here are some remedies to end male infertility
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3115 people found this helpful

What can be the Causes for Erectile Dysfunction?

MD - General Medicine
Sexologist
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Here are some common reasons for erectile dysfunction and ways to cope up:
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3212 people found this helpful

Why It is Important to Get Regular Test Done for STIs?

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Benefits of getting regular tests for STIs

STIs or sexually transmitted diseases are infections whose transmission to a healthy person from an infected person happens through sexual contact. However, with modern medicine and diagnostic techniques, there are ways to prevent, detect and cure them effectively and quickly.

Not all diseases are curable though and it is best to follow preventive measures. Also, for sexually active adults it is an absolute necessity to get tested regularly for their health as well as the well-being of their partners.

Why do people tend to avoid getting tested for STIs or sexually transmitted infections?

One of the major factors that avert people from regular tests is the social stigma attached with sexually transmitted diseases. It is absolutely imperative for sexually active adults to go for regular checkups so that if they have any infections or diseases, it can be diagnosed quickly and remedial measure can be taken appropriately.

The benefits of regular checkups

Some of the benefits of regular checkups are mentioned here:-

-Regular checkups can detect problems at a stage when the conditions may not have progressed too much and this will make it easily treatable.
-With HIV positive patients, the quicker the testing gets done the quicker the treatment can be started. Thus, can prevent the onset of AIDS.
-Regular checkups can control the progression of the diseases such as Chlamydia, which if left untreated can cause permanent infertility.
-Getting a prospective partner tested is also a good idea as this can enable one to protect themselves from STIs.
-Symptoms for certain STIs can be similar to many other non-sexual or non-venereal diseases. Thus getting tests done is the only way to get to know if there is an STI or if it is some other nonsexual disease.
-HPV or Human Papilloma Virus can be detected easily with regular STI checkups and thus appropriate treatment can be started. If HPV isn't detected early, it can manifest much later in the form of cancer, which makes it more important to get yourself checked early on.

Why It is Important to Get Regular Test Done for STIs?
3132 people found this helpful

What Is Acute HIV Infection?

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Acute HIV infection is a condition that develops within two to four weeks after someone is infected with HIV. Acute HIV infection is also known as primary HIV infection or acute retroviral syndrome. It is the primary stage of infection and lasts until the body has created antibodies against HIV. During this first stage of infection, the virus is duplicating at a rapid rate. Unlike other viruses, which the body's immune system can normally fight off, HIV can't be eliminated by the immune system. This means the virus can live in your body for extended periods of time. As HIV progresses, the virus attacks and destroys immune cells, leaving the immune system unable to fight off other diseases and infections. When this happens, the HIV infection can lead to the development of AIDS. Acute HIV is contagious. However, most people with acute HIV infection don't even know they're infected. This may be because they aren't tested for HIV on a regular basis, or because standard HIV antibody tests aren't always able to detect this stage of infection.
What Is Acute HIV Infection?
3 people found this helpful

Flax Seed Benefits and Nutrition Facts

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Stunning Flaxseed Nutrition Facts

When you look at the nutritional benefits of flax seeds, there are many things that will catch your attention.

A 1 ounce (3 tbsp) serving of flax seeds contains:

Omega-3 (ALA) 6,338mg

Fiber 8g
Protein 6g
Vitamin B1 31% RDA
Manganese 35% RDA
Magnesium 30% RDA
Phosphorus 19% RDA
Selenium 10% RDA
Also, flaxseeds contain a good amount of vitamin B6, Iron, potassium, copper and zinc.
Flax Seed Benefits and Nutrition Facts
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Post - Exposure Prophylaxis(PEP)

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Post Exposure Prophylaxis (PEP) means that if a patient is contaminated with HIV infection and if he reaches to a doctor within 72 hours of direct contact and then the doctor can start HIV treatment with PEP formula of HIV drugs. nowadays we can treat patients who had sex with some sex worker or any male transgender or some unknown person ,or he had done oral sex, vaginal sex, anal sex or he had sucked the boobs or the vagina or penis or during sexual intercourse condom gets burst , we can treat them if they come to us within 72 hours of direct contact, these medicines are called POST-EXPOSURE PROPHYLAXIS (PEP) drugs for HIV or prophylactic treatment for HIV, by using these drugs we can treat a patient and we can stop transfusion of HIV virus to the person. PEP involves taking of anti-HIV drugs as soon as possible after having been exposed to unprotected sex with some sex worker or transgender or with homosexual or some unknown person ,or he had done oral sex, vaginal sex, anal sex or he had sucked the boobs or the vagina or penis. PEP is a new HIV prevention method in which people who do not have HIV infection take pills of medicine daily to reduce the risk of becoming infected with HIV virus, PEP should be taken within 72 hours of exposure to unprotected sex before the virus has time to rapidly duplicate in your body, PEP consists of 2-3 antiretroviral drugs taken for 28 days. If a patient is able to reach a doctor's clinic within 72 hours of exposer then definitely he will get protection from HIV.
Post - Exposure Prophylaxis(PEP)
2 people found this helpful

Health Benefits of Watermelon

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Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all the way to the cells in your feet.

The fruit there is incredible, and watermelon tasted about 80% better than the stuff you buy in stores in North America. Plus, they all contained seeds, which means none of them were GMO, hybrid, or tainted in any respect. If you want to eat some tasty fruit with me down there at the Live Love Fruit Rawjuvenation Retreat, you won't be disappointed. Raw foods, unlimited fruit, and vegetables, freshly cracked coconut water, yoga, eco-adventures and so much more!

Muscle and Nerve Support

Rich in potassium, watermelon is a great natural electrolyte and thus helps regulate the action of nerves and muscles in our body. Potassium determines the degree and frequency with which our muscles contract and controls the excitation of nerves in our body.

Improves Eye Health

Watermelon is a wonderful source of beta-carotene (that rich red hue of watermelon = beta carotene) which is converted in the body to vitamin A. It helps produce the pigments in the retina of the eye and protects against age-related macular degeneration as well as prevents night blindness. Vitamin A also maintains healthy skin, teeth, skeletal and soft tissue, and mucus membranes.
Health Benefits of Watermelon
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Evolution of Aids

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In the case of HIV, the evolution can be very different. The same goes to say to the progression of AIDS. After days or months of being infected with HIV, you may see a sharp HIV disease : Symptoms are similar in part to those of influenza infection, ie those of a cold joint. Thereafter, there is a period of years and even decades without sintomatias. As stated AIDS appear characteristic symptoms, such as weight loss ,infectious diseases severe and certain forms of cancer .
The prognosis of HIV infection and AIDS has greatly improved in recent years thanks to the development of new drugs. However, there are factors that worsen the prognosis, as a load high viral (amount of HIV in the blood) and have little helper T cells in the blood . But although AIDS remains today an incurable disease, the number of fatalities as a result of HIV infection is much lower than some years ago.This is especially true in industrialized countries since patients here have modern medicines available. By contrast, in many other poor countries, assisting patients infected with HIV and AIDS is considerably worse.
Evolution of Aids
8 people found this helpful

I'm married n I have 2 children my husband nt fair for me to have a sex I have a friend he's 25 now unmarried he want to sex with me when I'm carried sex with him have any problem for Me.

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No you will not have any problems, but do sex with condom it will save you from unwanted pregnancy and unwanted infections including std and hiv.
7 people found this helpful

Drinking Water May Help to Prevent and Treat Headaches

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Dehydration can trigger headaches and migraines in some individuals . Several studies have shown that water can relieve headaches in those who are dehydrated .

However, this appears to depend on the type of headache. One study of 18 people found that water had no effect on the frequency of headaches, but did reduce the intensity and duration somewhat.
Drinking Water May Help to Prevent and Treat Headaches
5 people found this helpful

Sexual Desire Disorders

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This is a disease when the patient is not having any desire in doing sex, it can be related to hormonal imbalance, stress, and avitaminose. This disease can be treated by taking medicines and by improving lifestyle, if the patient is smoking then he has to stop smoking, stop drinking and walk for forty-five minutes in the morning, The walk should be brisk and he should walk about 5Km in sixty minutes, this will increase metabolism in the body which will increase the circulation in the body, by that the erection can take place and the patient can have mood to do sex. We can also change the dynamics of hormones by giving hormonal replacement therapy and this has been done in a number of cases where the result was seen very well after doing this sort of treatment.
Sexual Desire Disorders
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