Treatment After Exposure to HIV
Namaskar, mai Dr. Vinod Raina, aaj Lybrate k madhyam se aap se baat kar raha hun. Aaj hum baat karege HIV-PEP drugs k baare mein.
Dekhiye agar koi patient ya koi aadmi kisi sex worker k sath sex kar raha hai ya kisi massage parlour mein massage karwa raha hai aur us douran sex karte waqt uska direct contact hua uska ye matlab hai agar vo sex kar raha hai aur uska condom break ho gaya aur uski wajah se wo direct contact mein aa gaya kisi aise wyakti k sath jaha par usko lagta hai k HIV ya STD hone k chances hai to definitely un patients ko turant se turant humare pas aana chahiye. Aaj kal bohot hi badiya aur acchi dawaiya aayi hai jinhe hum kehte hai HIV PEP drugs (Post Prophalyxtic drug agent) jiska ye matlab hai k agar aap sex kar rahe hai aur sex karte dauran aap ka condom burst ho gaya aur burst hone k baad agar aap humare pas within 72hrs aate hai to hum aap ko kuch dawaiyo par daalenge aur agar aap wo dawaiya khayenge to aap ko HIV nahi honge.
100% aap ko protection milega, 100% aap ko HIV se chutkara milega. To dosto meherbani kar k aap ye video zyada se zyada share kare, apne dosto yaaro, jitne bhi aap k well wishers hai unke pas ye video jaana chahiye aur unko ye message milna chahiye k aaj k date mein agar aap ko koi aisi problem hoti hai jaha par aap ko lagta hai k HIV hone k chances hai to turant se turant aap humare paas aaye. Hum aap ko HIV PEP drugs par dalenge aur aap ki jo HIV transmission hai usko rokenge aur 100% aap ko HIV nahi honga.
Dosto aap mere ko sampark kar sakte hai Librate pe ya aap mere clinic mein mil sakte hai. Aap appointment book kar sakte hai www.librate.com/drvinodraina nahi to aap mujhse direct baat kar sakte hai.
Here are symptom, cause, and treatment of Sexual Dysfunction
Hi. I am Dr. Vinod Raina. I am a sexologist based in South Delhi. Today we are going to talk about Sexual Dysfunction.
What is sexual dysfunction? It is a disease in which a patient is not able to perform sex properly.
What is the meaning of proper sex? The meaning is that a person should have proper sexual intercourse for more than 45 minutes which should not include the time of foreplay. If we include the time of foreplay, then the duration of one sexual intercourse should be a minimum of 90 to 100 minutes. If a patient is not able to perform for more than 5 to 10 minutes that means that the patient is suffering from sexual dysfunction, he is suffering from premature ejaculation or early ejaculation.
What can be the causes? Nowadays the people are working from morning to evening. They do not have time for walking or to do exercise. They are smoking, drinking and their lifestyle is also not good. They do not sleep for more than 7 hours. These things create anxiety and stress upon the human beings which lead to severe sexual dysfunction.
So how can we prevent it? We have to walk properly for 45 minutes every day. You have to Brisk walk in 45 minutes and you have to complete a minimum of 5 to 6 kilometers. You have to stop smoking and drinking or you can take only 60 to 120 ml of alcohol per day. You have to take proper diet. Increase the quantity of almonds, walnuts in your daily diet. You should take 10 to 15 almonds, 1 to 2 walnuts daily. You can take flex seed, broccoli twice in a week. You can take fish if you are a non-vegetarian and if you are a vegetarian you can take Kali urad ki daal two to three times a week and you have to take 300 to 400 grams of fruits daily. If you are doing these things, then definitely your sexual desire and sexual time will increase and moreover you have to see less television because watching television for long creates problems.
So guys, remember, in order to have a very good sex life walk for 45 minutes, take good diet including walnuts, almonds, and fish and have a normal stress less life. Then definitely your life will be cool and you will have a longer sexual intercourse time. Even if the problem persists then definitely you have to go to a sexologist doctor. Go to a genuine sexologist doctor who should prescribe you medicines. Start medication and then definitely your problem will be solved.
You can talk to me on lybrate.com/Dr. Vinod Raina or you can meet me in my clinic in Saket, Delhi or you can just have an online consultation on the forum of Lybrate. Thank you.read more
Here is Post Prophylaxis of Hiv Drugs
Oh Hi! I’m Dr. Vinod Rena today we are going to talk about PEP drugs.
What is PEP? It is posted prophylaxis of HIV drugs if a patient had sexual intercourse with some prostitute, with some sex worker, some unknown lady, some transsexual or with some homosexual and if in this case the condom gets busted then the patient is exposed to the death content of HIV. We can nowadays start the medication within 72 hours of the direct contact and we can save the life of the patient. These drugs are called PEP or prophylactic HIV drugs which can be taken within 72 hours of the direct contact. HIV drugs and which can be started within 72 hours of the direct contact.
These drugs contain 3 to 4 anti-HIV drugs and moreover, we shall give more drugs for example if there is liver toxicity we can give drugs to stop it. If there is some problem with the liver we can give drugs to stop that and moreover we can work on the immune system. We can give pre and probiotics if we are starting these drugs on time definitely we are going to protect this patient from HIV.
If you want to connect me you can log on lybrate.com/Dr. Vinod Rena or you can visit my clinic in Sabhderjung Enclave or you can just write me or you can have an online consultation on the platform of Lybrate. Thanks.
Hello, I’m Dr Vinod Raina. I’m a sexologist. Today we are going to talk about male infertility. Nowadays it has been seen that a number of couples who get married are not able to conceive after their marriage.
What is the reason?
It has been seen that the number of males are suffering from infertility problems. The quality of the sperm is not good. The morphology of the sperms is not good and more over the quantity is also not good. Why? What is the reason?
It has been seen that the number of youngsters are smoking very hard, they are chain smokers, this can lead to male infertility and more over it has been seen that males drink very hard. They drink 5 to 6 to 10 pegs a day. They don’t walk. Their lifestyle is not good. You have to walk 45 minutes daily and more over it has been seen that the patients are suffering from severe stress. There are a number of youngsters who work at night and sleep in the day, they work in call centres, definitely those patients are under severe stress. Definitely, those patients will also be suffering from male infertility.
So what we can do to stop male infertility?
Definitely, you to check the quality, quantity and morphology of the sperms. You can go to the pathologist, have your sperm analysis done and it will tell you the exact the quantity quality and morphology of the sperms. Moreover, you can improve your lifestyle. You can walk for 45 minutes early in the morning. You can take the proper good diet. You can increase almonds in your diet. You can in breeze dry fruits including walnuts or flaxseed or you can take broccoli in your diet, or you can take kali urad ki daal that will increase testosterone level normally and moreover you can take non-veg including fish. If you are taking two to three times fish in a week it will also improve your sperm quality. If these things are not improving then definitely you have to visit a doctor.
First of all, you have to do an analysis of your hormones, we have to check FSH, LH, prolactin testosterone in the males which would tell us the exact quantity of the hormones. If the hormones are altered, we can initiate hormone replacement therapy and we can put patients on very good drugs. Nowadays there are the number of drugs that can cure male infertility, it includes Quinze contes, it includes elkanting, lycopene and more drugs which can be administered to the patient and within three to six months of a span of time a patient can be treated fully. No need to go for IVF because you can irradicate male infertility from the base root level if you are going to a very good specialist.
You can visit me on the lybrate platform which is www.lybrate.com/DrRaina. You can consult me online.
My name is Dr Vinod Raina. I’m a sexologist. We will be talking today on the topic of ED.
What can be the causes for ED?
Basically, it has been seen that number of patients who are chain smokers, who smoke approximate 10-15 or 20 cigarettes a day, they have this disease called ED.
What happens, what are the causes? And why smoking is responsible for ED?
Basically, when a patient smokes, the smoke goes into the lungs, and then from the lungs, the smoke is transported to all the parts of the body through the vessels. These vessels are choked by the smoke, and the microvessels, present in all the parts of the body gets stenosed and then the blood circulation does not take place properly. So, a penis is the first and foremost part of the body which gets affected because there are a number of micro-vessels present in the penis and these arteries, or veins, or micro-vessels get choked and the circulation of blood gets compensated and then this process of ED starts in the body.
So what we can do?
Definitely, you have to stop smoking. There are people who smoke 15-20 cigarettes per day, it is very high. You please stop smoking.
Moreover, it has been seen that some patients who are drinking, who drink heavily and been drinking with smoke, the WHO recommendation is only 2 pegs per day. That means, not more than 60-90 ml of alcohol. But there are people, youngsters, who drink, 5 to 8 to 10 pegs a day, so there’s a huge consumption of alcohol.
What it leads?
It leads to severe stress in the body and this stress leads to the erectile dysfunction. Moreover, it has been seen that there are people who work from morning to evening, they don’t have time for a walk, their lifestyle is not good, they take junk food, they drink carbonated drinks, these things also effect Erectile dysfunction. So, if you want to lead a healthy life:
- You have to walk for 45 minutes a day
- You have to take a proper diet.
- You have to take at least 10-15 almonds every day
- 2-3 walnuts every day, and if you are a non-vegetarian.
- You can take fish two times a week, and if you are a vegetarian, then definitely, you can take broccoli, two to three times a week or you can take kaali urad ki daal.
That definitely will solve your problem.
And if the problem is not solved by these things, then definitely you have to visit a sexologist who can treat your problem.
My name is Dr. Vinod Raina, you can meet me on the platform of Lybrate. You can visit www.lybrate.com/Dr. Vinod Rainaread more
Doctor in Dr. Raina's Safe Hands And Polyclinic
Treatment of Premature Ejaculation
Treatment of Sexual Weakness
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Treatment Of Male Sexual Problems
Sexually Transmitted Disease (Std) Treatment
Treatment of Male Infertility or Impotency
Treatment Of Female Sexual Problems
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Relationships and Penis Health: Is Affair Recovery Possible?
In today's world, many relationships fall victim to affairs. An affair can wreak havoc on any relationship, whether it's a relatively new relationship or a marriage that has lasted for decades. Can anyone really recover from an affair, and if so, how? And besides questions of the relationship lasting, men also have to deal with questions of penis health - all of which could damage the relationship even further. Here's what a man needs to know about relationship care and penis care in the wake of an affair.
So, somebody had an affair. What now?
What now, indeed. In the aftermath of an affair discovery, there is bound to be some serious upheaval in a person's life. And it is an unfortunate fact that many partners will choose to call it quits shortly after the affair is discovered, or after several months of soul-searching. But for those who choose to stay and work things out, there are several things to keep in mind.
1) Be dedicated to recovery. The affair happened because someone wasn't fully dedicated to the relationship they were in. In order to recover, both partners must be 100% devoted to making their relationship work. This means doing whatever it takes to recover from the affair, even if it feels "unfair" or too much to handle at first.
2) Cut off all contact with the other person. Any contact at all with the affair partner is a recipe for trouble. This means that in order to ensure a strong relationship, the offending partner must cut off all contact with the person they had the affair with. Even if that means changing jobs or routines, it might be necessary for a relationship to survive.
3) Get tested for everything. Both partners must go to the doctor for testing for all sexually transmitted diseases - no exceptions. Even if the person who had the affair trusted the 'other person' completely, getting tested is a good faith measure for the partner who was wronged, as it gives them peace of mind that there is nothing lurking there that might affect their health.
4) Become an open book. The time for secrets is over. Now is the time for openness and complete transparency. What that means for each couple will be different. For some, it means letting their partner know where they will be at all times. For others, it means open access to passwords, email accounts and the like. What openness looks like is up to the couple to agree upon.
5) Get into therapy. Sometimes it helps to have a professional voice guiding a couple down the right path. Getting into therapy can help ensure that each person is comfortable with the way the relationship is going and can keep everyone on track if things get rocky along the way.
6) Ease back into the bedroom. Some couples can get right back into doing the deed. Others might take many months before they are ready to play. No matter what the case, it's best to take it slow and easy, to make sure each person is fully ready to commit to starting a sexual relationship again. Remember that this can hit at the heart of many worries and fears, so be very patient when easing back into sex.
A man who wants to do his part in getting things going in the bedroom again wants to make sure he has a handsome penis to get the job done. A good penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) can aid him in this quest. A crème that contains a wealth of vitamins and nutrients, such as vitamin A for odor control, vitamin E for softness and L-arginine for better blood flow, can help ensure his body is good to go as soon as he and his partner are emotionally ready.
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Post exposure prophylaxis(PEP) is a systemic treatment in which we can save life of a patient and help him to prevent from being HIV positive. Any possible exposure which will lead to HIV infection including sexual intercourse with sex worker and during that condom get burst or having intimate massage at massage parlor, the person is exposed to direct contact that can lead to the possible exposure to HIV.
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Small Penis Sex: Working Around the Size Issue
It's generally accepted that the famous saying "good things come in small packages" is indeed true. Unfortunately, too many people don't believe the saying applies to a small penis, and that is truly a shame. As many experts will confirm, assuming that penis health and function are not impacted, small penis size shouldn't be an impediment to sexual enjoyment - either for the man who possesses the small penis or for his partner(s).
What is small anyway?
Just what size indicates a small penis? As with so many things involving the penis, the subject is open to debate, but generally a man whose erect penis length is less than four inches in considered on the shorter end of the game.However, it should be pointed out that even what might be considered a small penis often fulfills its functions perfectly well. Just as every penis is different, so is every woman's body - and there are many women who find that penetrative sex with a small penis gives them as much pleasure as sex with a larger one. In addition, the concept of a small penis has a psychological basis, meaning that some men with perfectly normal sized penises (and in some cases, some penises that would be considered above average) may view their penis as small.But assuming that a small penis refers to one whose size is less than four inches, what tips are there for working around what might be considered an issue?
Accept the size
The first thing to do is for a man to accept the size of his penis and to grow comfortable and proud of his equipment. Although it may not be huge, it still possesses all the attributes associated with a penis - virility, manliness, potency, handsomeness, etc. Be proud of this admirable symbol of manhood.
It's no secret that most men tend to orgasm quickly after initiation of penetrative sex, and that most women require more stimulation to achieve orgasm. That's equally as true when a massive penis is involved as when a small penis is involved. As a result, men with penises of all sizes have learned to shift focus away from purely penetrative sex so that both partners can enjoy the experience. Foreplay, oral sex, manual stimulation, erotic touching of body parts other than the genitals and the use of sex toys has become common for all men.
A man with a small penis should therefore be ready to incorporate these same non-penetrative techniques into his sex play with a partner. The goal of sex should not be to force orgasm through thrusting but to allow for each partner to experience connected bliss through whatever physical means are best suited for that couple.
Work for connection
It's also important to remember that, as enjoyable as orgasms are, couples ultimately want to use sex as a way of deepening a special connection between two people. When in a relationship, sex shouldn't be about sex organs but should be about how those organs work together to cement and add to a bond.
Men with a small penis, a large penis or a penis of any size will feel better in bed if they are taking measures to ensure their general penis health. One important step in this regard is the daily application of a first class penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). The best crème will include a wide range of vitamins essential for penis health, such as A, B5, C, D and E. It also is wise to select a crème with L-carnitine, an amino acid with neuroprotective properties that can help to restore lost sensation due to rough handling of the penis.
Exploring Penis Problems: What's a Semen Allergy?
There are some penis problems that seem to make perfect sense. Got a sore penis? That might be the result of overzealous masturbation or a little too much sex (hard to believe there is such a thing!). Got an itchy penis? That might be the result of using a different cleanser or skipping a night of using moisturizing cream for the penis. But what about a semen allergy? Even the best penis care aficionado might not have an answer for that one!
What's a semen allergy?
Many people have allergies to something, from grass and pollen to animals to dust. Some even have life-threatening allergies to various foods or chemicals. And still others have exceedingly rare allergies, like being allergic to sunlight. A semen allergy falls into that exceedingly rare category.A semen allergy stems from one specific protein in a man's semen that interacts in an unfavorable way with the immune system. When semen touches the skin, it results in rashes, hives, swelling, burning, itching, and other dermatological issues. For some, the allergy is so severe that coming into contact with semen can cause anaphylactic shock.
The consequences of this for a woman are obvious. A semen allergy makes it difficult, if not impossible, to have intercourse. It also creates problems in other areas; for instance, a woman with a serious semen allergy who wants to get pregnant will likely have to undergo in vitro fertilization, so that the semen of her partner never actually touches her.Though a semen allergy is most often found in women, men can be allergic to semen, too. In fact, a man can be allergic to his own semen! Talk about a serious entry in the world of penis problems.
What can be done about a semen allergy?
Fortunately, there are a few options. A man who suffers from a semen allergy will want to avoid touching his own semen, for obvious reasons. When he masturbates, he must be sure to ejaculate in such a way that he won't get any of the semen on himself. Sex is a bit trickier, but some men who have only a mild allergy might be able to get away with hopping into the shower immediately after the coupling is done, so as to rid themselves of semen and minimize the effects.A man who suffers from a severe allergy might need the attention of an allergy specialist to figure out what to do. Desensitizing him to the allergen is usually a good step. This means the man will gradually be introduced to the semen, in small amounts, to allow his body to build up a resistance to the protein without actually going into full-tilt allergy mode. Over time, this can desensitize him so that he will no longer react so violently to the touch of semen on his skin. This works for women as well!.A man who develops a semen allergy needs to pay close attention to his overall health, including regular visits with the doctor, especially an allergist if necessary. He should also take care to use a top-quality penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). There might be times when a man simply cannot avoid his own semen, and that can lead to redness, swelling, soreness and other problems for his manhood. A soothing crème with a healthy combination of alpha lipoic acid, vitamin C, vitamin D and other ingredients known for healing can be applied to help ease the pain. A guy should also look for Shea butter and vitamin E; the powerful hydration of these elements means he can avoid the dryness often associated with rashes and the like.
Eradicating Penis Problems: Get Rid of Pubic Lice
Sometimes a man will face penis itching that takes things to an extreme, making it impossible for him to keep his hands away from his groin. That's often the case with pubic lice, which is one of those penis problems that can make a guy cringe at the very thought of it. The good news is that with prompt and proper penis care, a guy can quickly get on the road to healing from the itch and eradicating those little bugs.
What are pubic lice?
Pubic lice are exceedingly tiny parasites, measuring only about 2 millimeters in length when fully grown. They are usually yellow, grey or red. They are so tiny that it's usually impossible to actually see them, and it might take a strong magnifying glass or microscope to confirm what they are. If a guy does manage to see one, it will look quite like a sea crab. They are similar to head lice, but not the same thing at all - pubic lice almost always wind up in the groin area.
How does a guy get them?
Pubic lice are usually spread by skin-to-skin contact. The contact must be direct, which is usually why they are spread during sexual play. Using a condom doesn't stop transmission of the lice, as they can cling to areas that the condom won't cover. In addition, the lice might be transmitted by fabric that has come into contact with the groin, such as underwear or sheets. When there are lice in the sheets, for example, a guy can get them simply by crawling into bed.
It's very important to remember that even someone with excellent penis care and overall hygiene can easily contract pubic lice. So just because someone "looks clean" doesn't mean anything about whether they have pubic lice - or other infections, for that matter.
How does a guy know he has them?
The first tip-off is the overwhelming itch, which can leave a man scratching so badly that he actually creates irritated skin and possibly even open sores. Another sign is a black powdery look to underwear after removing them, or tiny dots of blood in the area. There might be bluish dots on the skin, almost like tiny bruises, that are the result of bites from the lice. Keep in mind that a man can be infected for several weeks before the symptoms begin to show up.
Getting rid of pubic lice
Pubic lice are tough to eradicate, so it's necessary to get a doctor involved. Prescription creams can be rubbed on the area that will kill off the lice, and prescription shampoos will work as well. But a guy will still need to get rid of the "nits," or eggs, of the lice. Since these are usually attached to hair, many men find that shaving their pubic hair helps a great deal. But even if a man is clean-shaven, he still must use the prescription cream exactly as directed, as pubic lice are notoriously tough to remove.
Finally, all bedding or areas where sexual activity might have taken place - or even where a man might have sat down in the buff, such as his living room sofa - must be thoroughly cleaned. This means watching sheets and all other bedding in very hot water, drying on the hottest cycle, and using sprays that are designed to treat mattresses and other surfaces. The doctor can guide a man to the right products.Throughout the process, a man must take care to prevent other penis problems that often result from itching. A specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin), used every day, is a great idea. Look for a crème with vitamins A, C, D and E, all of which are known for their healing properties. Also look for a crème with Shea butter, which is known for deep hydration that can alleviate some of the itching a man suffers when battling pubic lice.
AIDS and HIV are words that can still provoke feelings of fear and anxiety in many people today and this in spite of the fact that this viral infection is no longer the killer it once was. With the advent of sophisticated drugs used in combination therapy, HIV has become a largely manageable condition, something that can be successfully lived with. Where HIV was once shrouded in mystery, and even called 'God's vengeance', today we know that HIV is a viral infection that may be acquired through a few well-established routes. We know that HIV transmission can occur through sexual contact, blood-to-blood contact, such as sharing hypodermic needles, and passed from mother to baby during pregnancy, the birthing process or through infected breast milk. HIV simply cannot be transmitted through activities such as hugging or most kissing, nor can it be acquired from toilet seats, shared eating utensils, glasses, cups or plates etc. because of this there is no real need to be anxious about these particular areas.
In fact, HIV is such a fragile virus - or, to be exact, a 'retrovirus' - that the virus can survive for only a brief period of time when outside of the body.
A Look at Penis Skin: Is a Red Penis Bad?
For most men, penis skin tone varies from time to time. A very light-skinned man might have a red penis, especially when it is filled with plenty of blood during an erection. On the other hand, a man who has darker skin might actually have a lighter-skinned penis. But even when a man has a rather predictable penis skin color, he might notice that it varies from time to time. For instance, an erect penis might become various shades of red, then settle back down to its usual color after the fun is over. But what happens when penis skin takes on an unusual hue for other reasons? That's when good penis care becomes even more essential - and it might warrant getting checked out by a doctor. Here's what a man needs to know.
What's normal, anyway?
As with most things concerning the human body, there is actually a wide range of normal. Some men might have a penis that is all one uniform color, for instance - but another guy might notice that his penis is lighter at the tip and darker at the base, or vice versa. Most men will find that their penis is an entirely different color than the skin on the rest of their body. And still others will notice that their skin color barely changes during an erection, while others will see it turn a serious red, almost purple!
What are some other penis concerns?
Sometimes a man might notice that a certain area of his skin, such as a tiny spot near the tip or the base, it red while the rest of his penis is the usual color. These spots on the penis might be cause for concern, depending upon what they are and where they came from. Here's a brief rundown of the various issues a man might face.
1) Skin irritations. For men who have been getting it on, whether with a partner or their own hand, there might be tiny irritations on the penis that can lead to red spots or splotches. These are often tender to the touch, and that's a sure sign that a guy has simply overdone it a bit. A few days of rest should ease away the redness and the soreness as well.
2) Lesions or dark bumps. These are more of a cause for concern, as they might indicate a sexually transmitted disease. Lesions might look like large bruises and are likely tender. Dark bumps might be entirely painless, but they can look unsightly and make a man worry about what is causing them. This warrants a visit to the doctor.
3) Unusual color changes. Any color change that doesn't really make sense - such as sudden white splotches on the penis or a darkness to the skin that doesn't go away when an erection does - could mean some underlying medical condition. Any changes in color that worry a man are a good reason to visit the doctor and show off the problem.
4) A red penis with fever. When a man has a penis that is very red and is also showing signs of fever - either systemic or inflammation at the penis itself - it is a sign of potential infection. A man who suffers from this should immediately seek medical attention, as there might be a medical issue that requires antibiotics or other medications to treat.
On a day-to-day basis, a man can help keep his penis skin in great shape through the use of a high-quality penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A crème should contain plenty of vitamins and nutrients, such as vitamins A, B5 and C, as well as Shea butter and vitamin E for softness. These ingredients can help keep a man's skin tone as even as possible while hydrating to avoid any areas of dryness.
Simple Tips to Get the Most Handsome Penis Around
As every man knows, a handsome penis relies a great deal on proper penis care. The right care regimen can help keep the penis skin smooth, supple and ready for action. It can alleviate bumps and irritations that lead to an unsightly look. It can even help ensure that a man sports a healthy, red penis filled with blood at the most opportune moment!
But sometimes, even men who feel like old pros at good penis care will find that something is missing. They want to have an even more handsome penis, but nothing they try is working. That's when these important tips come into play.
1) Never use the death grip. Using the 'death grip' during masturbation produces intense friction, which can lead to intense orgasms. But it can also lead to a serious decline in penis health, as the grip disrupts the flow of blood and can leave the penis sore, raw and irritated. Go easy, and use lube, to keep the handsome penis every man desires.
2) Pay attention to overall health. Just as bad habits can affect skin on the rest of the body, the same is true of the penis. For instance, smoking is notoriously bad for the skin, as is a lack of sleep, among others. Taking good care of overall health can result in a vast improvement in penis skin.
3) Brush up on penis cleaning skills. Though most men are sure they know how to clean their equipment, it never hurts to look for new tips to help keep the skin looking its best. Use a gentle cleanser, one that is specially formulated for use on very sensitive skin. Avoid soap, as this has a drying effect. Gently clean every bit of skin, including under the foreskin and in the area around the balls. Groom carefully if using a razor or other tool to shave the area. Then dry off with a soft towel by patting the skin thoroughly, never rubbing - that could lead to more irritation.
4) Avoid potential irritants. Be wary of changing what works. For example, if using a particular detergent has always worked just fine, stay with that brand - don't switch, even for a much better deal at the store. A new detergent can be the culprit when it comes to rashes or other irritations. The same is true of other products used in the home on a regular basis.
5) Catch problems as soon as they start. A daily inspection of the penis can help ensure that all is well. If something looks odd, such as a surprise irritation on the shaft or a lesion or bruise on the head, pay close attention. If it gets any worse, take the time to go to the doctor. By catching small problems well before they can become big ones, a man makes certain to keep his penis skin and overall penis health in great shape.
6) Use a superior penis health crème. Wrap up every day with the use of a powerful penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The right crème will contain a plethora of ingredients in a formula specially designed for penis skin. These ingredients should include vitamin A for odor control, vitamin B5 for skin health, and vitamins C and D for their overall health properties. L-carnitine is a good idea, as it promotes better health of the nerve endings, and so is L-arginine, as it promotes healthy blood flow. Finally, look to Shea butter and vitamin E to keep the skin supple, smooth and ready for action.
The Serious Problem That Can Lead to a Small Penis
When a man is old enough to think about his penis as a source of pleasure, he begins to think about the pleasure it might bring others - and that ultimately leads to questions about just how well their penis stacks up against that of other men. And inevitably, that leads to questions about penis size. For some, the idea of having a small penis is a frightening prospect, so they focus on great penis care to keep what they have in tip-top shape.
But unfortunately, sometimes men will overlook certain easy penis care issues that can actually lead to a small penis. These issues can result in Peyronie's disease, which can lead to major penis health problems, including the loss of length from the member.
How does a man develop Peyronie's disease?
The most common cause of Peyronie's disease is small traumas, over a long period of time, that create micro-tears in the skin of the penis. Those tiny tears and irritations heal over and over again, eventually forming scar tissue to protect the area. That scar tissue becomes a problem, as it inhibits the movement of the penis, especially when a man becomes erect. Instead of having a very slight, natural curve, the man winds up with a more severe curvature that can become worse as time goes on.The result of this is a gradual shortening of the penis. In fact, a man can wind up losing up to an inch - possibly more - and he can experience other penis problems too, such as pain when he becomes erect, or difficulty with penetration when he's with a partner.
It's important to remember that some men do have a curvature of the penis that is entirely natural - this curvature is often quite mild. Almost all men have this, so that's not something to worry about. However, a man should keep close watch on that curve and make sure it doesn't get worse over time, or that the penis doesn't begin to bend the other way - either of these could indicate a problem with scar tissue inside the penis.
How can a man avoid losing inches from his penis?
Avoiding Peyronie's disease should be the goal of every man. But it can be tough to make changes when it doesn't appear that certain pleasurable habits are causing any problems. For instance, a man who uses a "death grip" during masturbation might not notice any consequences of that act for many years - but once he does, it's too late to turn back the hands of time.That's why the best way to prevent losing inches from the penis - or any other penis problems - is to engage in good penis care every single day, without exception. This means treating the penis properly during masturbation, using plenty of lube during either masturbation or sex, and avoiding the minor irritations that add up over time. A guy can also take steps to ensure better penis health at all times, such as wearing a cup during contact sports to avoid the possibility of penis injury, taking care of any health issues as soon as possible with regular doctor visits, and wearing a condom at all times when with a new partner.
In addition, a man can use a top-notch penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) every single day. The use of a penis crème with powerful amino acids, such as L-carnitine and L-arginine, can enhance the nerve endings as well as the blood flow received by the penis, which can both help improve penis function. A guy can also look for Shea butter and vitamin E as key ingredients, which keep the skin supple, smooth and more able to fight back against those minor irritations.