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Dr Nivedita Sarda's Clinic

Gynaecologist Clinic

27-RPS, Triveni-I,Sekh Sarai-I New Delhi
1 Doctor
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Dr Nivedita Sarda's Clinic Gynaecologist Clinic 27-RPS, Triveni-I,Sekh Sarai-I New Delhi
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Dr Nivedita Sarda's Clinic
Dr Nivedita Sarda's Clinic is known for housing experienced Gynaecologists. Dr. Nivedita Sarda, a well-reputed Gynaecologist, practices in New Delhi. Visit this medical health centre for Gynaecologists recommended by 62 patients.

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27-RPS, Triveni-I,Sekh Sarai-I
New Delhi, New Delhi - 110017
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Vayu Tattva

Vedicgram Ayurveda
Ayurveda, Noida
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5 Tips On Managing Running Injuries!

BPTh/BPT
Physiotherapist, Delhi
5 Tips On Managing Running Injuries!

Running is a sport that many people indulge in, on a daily basis. For many professional athletes, running is also a part of their job. While it may be an extremely fulfilling experience in sheer physical terms, it also has varied implications in the long run as far as the health of your bones, joints and muscles go. Also, runners are constantly at the risk of getting injured, which can lead to many complications. Read on to know how you can protect the same with these five tips to avoid injuries.

  1. Warming Up and Stretching: Many injuries can happen when you do not stretch before you indulge in a strenuous activity like running. Warming up should be done with the help of a quick brisk walk that should happen a few minutes before you start running. Also, when you are stretching, you should not hold your breath and do it slowly without rushing yourself. Avoid stretching your muscles when they are cold. The stretching exercises should happen after the warm up.
  2. Strengthening Exercises: It is important to indulge in good amount of exercises that will strengthen your quads, calves and feet so that your muscles are strong enough to support your weight while you run without putting undue pressure on the joints, which can succumb to injuries and fractures.Strengthening exercises are given to hamstring muscles as well.
  3. Weight: Managing your weight is one of the most important parts of the regimen for a runner. If you are taking up running professionally or if you are doing it as exercise, you must ensure that your weight is at a normal level as per your ideal BMI so that you do not end up putting pressure on your knees. A good diet and plenty of exercise will help in maintaining a good weight.
  4. Footwear: Your shoes are one of the most important aspects when you are running. You must choose shoes that have a good cushion or gel inside. Be sure to select shoes that are designed for runners specifically, so that the shoes take on the shape of your feet and give you good balance and motion even as the friction with the ground happens. The correct footwear will support the running motion and keep injuries at bay.
  5. Stride Length and Impact: It is imperative to practice the correct stride length and impact when your feet hit the ground as this is where injuries most commonly happen. You will need to ensure that you get professional help from a trainer so that you can gauge and accordingly practice your stride length in keeping with your frame so that the impact is minimal on the rest of the body and its joints. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
2 people found this helpful

I am 27 years old unmarried. I had my first period when I was 15. I have irregular period cycle. I have one or two month gap in my periods and also have lower abdomen pain on first day of period. Will it be a problem in my pregnancy after marriage?

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
I am 27 years old unmarried. I had my first period when I was 15. I have irregular period cycle. I have one or two mo...
Hi The reasons for the irregular period are one of the following: Low functioning Thyroid, PCOD- polycystic ovarian disease, hormonal imbalance, obesity, depression or anxiety or any kind of mental stress. However, as long as you are ovulating you can still get pregnant so to regularise your period you need to undergo tests to clear these diagnoses and then start a specific treatment. If you have already been through all these tests and taken treatment without any success I would suggest that you take Jonosia Asoka mother tincture ten drops in 15 ml water three times on empty stomach for three days before the expected period date and also Senecio aureus 30 five pills weekly once for regularising your period Take Plenty of water and do exercise that makes you sweat for at least half an hour for five days a week minimum, take a diet rich in iron and vitamin D like dry fruits especially almonds, dates and figs, green leafy vegetables and fruits like papaya and pineapple.
3 people found this helpful
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How Homeopathy Can Prevent Miscarriage?

BHMS
Homeopath, Pune
How Homeopathy Can Prevent Miscarriage?

An abortion is a procedure which has the potential to be quite complex and is something which does trigger a lot of thought, and with good reason. Taking this into account, a person should also consider the prospect of making use of homoeopathic treatment for the purpose of preventing an abortion.

How homeopathy can help?

  1. Prevent miscarriage: The field of homoeopathy has a range of options when it comes to medication which can be used for this. To start with there is a medicine which is known by the name Secale. It is recommended quite widely for women who happen to be anaemic and not as strong as they should be, according to the average for a woman who is expecting a child. Secale is also used at the later stages of the pregnancy. The reason for this is the fact that it has the ability to reduce the risk of a miscarriage when the muscular tissue is developed to a fairly advanced extent.
  2. High risk patients: Another homoeopathic medicine which is often used happens to be Aconite Nap. This is used when there is a real risk of abortion which can possibly be attributed to the pregnant woman being fearful or excited.
  3. In case of accidents: When a woman is pregnant over the course of roughly 9 months, while it may be ideal to avoid any, in some cases, an accident may take place. While this is obviously very undesirable, to say the least, in this sort of situation, arnica Montana is the homoeopathic solution.
  4. Treat Weak Uterus: Some women may greatly desire to be mothers but may be hindered on account of having a weak uterus. But with the kind of versatility and diversity homoeopathic has, there is a solution for this problem as well! That would be caulophyllum, which is said to be very effective.
  5. Control Bleeding: In the case of an abortion which features heavy bleeding, the best medicine would be thlaspi, which is perfectly suited to improve the situation in an expedited manner.

While these may be medicines which are generally made use of, it is to be kept in mind that one of the main reasons that homeopathy as a way of medication happens to work is the fact that it does not only allow for but also actively encourages a great degree of customisation of the program of medication in accordance with the needs of the patient. Keeping this in mind, it is important that the homoeopathic doctor is of a quality which is very good as if there is a case of suboptimal medication, there can be trouble. If you wish to discuss about any specific problem, you can consult a Homeopath.

1 person found this helpful

Does Your Friend/Relative Have Binge Drinking Problems?

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Does Your Friend/Relative Have Binge Drinking Problems?

Binge drinking is a problem that has been noticed nowadays in many teenagers and youngsters. Whether it is at an event or a party, drinking high doses of alcohol in one sitting is known as binge drinking.

Binge Drinking in Women Is Different from Men

Binge drinking for men is the consumption of more than five alcoholic beverages in one sitting. But the case is different for women. For women binge drinking is defined as a woman consuming more than four alcoholic beverages in a single sitting. Also, it has been found in a survey that almost 75% of the binge drinkers are college students. Among these, the ratio of men is much higher than women.

What Leads to Binge Drinking?

  1. Lack of control: One of the most common reasons is, of course, the lack of control. When such a person comes in contact with alcohol, they tend to over drink because they have no control over their drinking.
  2. The weekend fun: Secondly, another reason is seen in the case of youngsters between the age of 18 years to 35 years. These are youngsters who have a tendency of meeting friends and going out on weekends after the week’s toil. They know that after this weekend they will be able to enjoy their favorite bottle only in the next weekend. Hence, they binge drink.

Results of Binge Drinking

It becomes difficult to check how much alcohol will affect a person, because it depends on various factors, such as height, weight, age and also at times, alcohol tolerance of the person. But of course, there are some common results of binge drinking. Some of such results are:

  • Unintended and unprotected sex leading to pregnancy or even STDs (sexually transmitted diseases) in some cases 
  • Accidents that may lead to severe injuries and even death at times
  • Physical or mental assault of others that the person may regret later on.

When Is Help Required?

When the person has a habit of driving after drinking, neglecting family and doing harm to others as well, help is surely needed. Here, short 4-5 sessions with a therapist may help. A regular drinking habit is no doubt a reason to worry. But binge drinking is another reason that can lead to bigger problems and hence, needs to be examined closely too. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

2 people found this helpful

Cherry Hemangioma: Causes, Symptoms and Treatment

Dermatologist, Ahmedabad
Cherry Hemangioma: Causes, Symptoms and Treatment

Cherry Angiomas are benign skin growths comprised of abnormal proliferation of blood vessels. They are also alternatively known as Campbell de Morgan spots or senile angiomas. Cherry Angiomas are a rather common skin disorder.

The Cherry Angioma appears bright red, oval or circular in shape and are small in size. They can either be smooth, and close to the skin's surface, or they can be marginally raised. They mostly appear on the arms, shoulders and torso. If the Angioma is agitated (scratched, cut open or rubbed), it might result in intense bleeding in some cases.

Causes:
The exact cause of Cherry Angiomas is unknown. Genetic predispositions are usually believed to be a major cause. Other than that, pregnancy, climate and chemical exposure have also been said to cause Cherry Angiomas.
An obvious link, however, has been established between age and the appearance of Cherry Angiomas. Usually, people over 30 develop Cherry Angiomas, which only seem to augment in number and size with age.

Symptoms:
There are no other specific symptoms of Cherry Angiomas, except for the benign growths on the skin. The skin growths are usually characterised by:

  • Vivid, cherry-red colour
  • Small sizes
  • Smooth growths which are close to the skin's surface, or are raised

Treatment:
Cherry angiomas usually does not need any treatment, but if you want, you can remove them for cosmetic reasons. You can also remove the Cherry Angiomas if they appear in places on your body where they can get easily irritated (such as, on the hands), and cause bleeding.

Some methods of removing Cherry Angiomas include:

  1. Electro-cauterization: In this method, the angioma is burned off by an electric current that is passed through a tiny probe.
  2. Cryosurgery: In this procedure, the angioma is frozen with liquid nitrogen; the angioma is destroyed by the severe cold. This is a relatively easy and quick procedure.
  3. Laser surgery: In this procedure, pulsed dye laser is used to remove the angioma. The pulsed dye laser (PDL) is an undiluted yellow laser that is hot enough to damage the growth.
  4. Shave excision: In this procedure, the angioma is removed from the surface of the skin by a sharp razor. Shave excision is a substitute to invasive surgery that would require an incision to remove the growth and then sutures (stitches) to close the laceration. If you wish to discuss about any specific problem, you can consult a Dermatologist.
2 people found this helpful

Female Masturbation - 2 Psychological Benefits

BAMS
Sexologist, Nashik
Female Masturbation - 2 Psychological Benefits

Masturbation is a wonderful way to explore your physicality which is healthy as well as beneficial. According to research, women who masturbate regularly are likely to enjoy better sex lives with their partners and are more self confident in nature. Women who indulge in masturbation enjoy a wealth of physical as well as mental health benefits. Following are the benefits that you should be aware of:

Physical benefits of female masturbation:

  1. Prevention of infections: Female masturbation is very important as it prevents cervical infections and also relieves you from infections in the urinary tract. Recent studies suggest that masturbation helps relieve you from pain caused by urinary tract infections. It lubricates the vagina and eliminates harmful bacteria from the cervix. 
  2. Better cardiovascular health: Masturbating promotes improvement in cardiovascular health and also effectively lowers the risk of developing type 2 diabetes. It has been observed that women who masturbate regularly are less vulnerable to coronary heart disease and overall have a better immune system. 
  3. Prevents insomnia: Masturbation can be a natural way to prevent insomnia as there is a subsequent release of hormones and stress involved. During masturbation the hormone called Dopamine increases as the process reaches climax. After orgasm, the hormones called oxytocin are released along with endorphins which consequently help you to sleep better.

Psychological or mental benefits of masturbation

  1. Improves mood and busts stress: Masturbation helps you get rid of depressed feelings and in turn positively affects your sexual life with your partner. It improves your mood and is considered an effective stress buster without any associated side effects.
  2. Helps you accept yourself: Accepting your sexuality is very important as it makes you aware of your body and makes you comfortable with it. It strengthens your love for yourself and increases your confidence. Paying attention to your sexual desires and fulfilling them yourselves is pleasurable as well as healthy. Masturbation can help you know your physical needs and relieve stress associated to your personal and professional life. If you wish to discuss about any specific problem, you can consult a Sexologist.
12 people found this helpful

3 Ways Chronic Sleep Disorder Impacts Sex Life

3 Ways Chronic Sleep Disorder Impacts Sex Life

Apart from affecting your memory, health and looks, sleep deprivation can lead to decreased sex function as well. People who have trouble sleeping have a difficult time coping with their relationships as with almost all aspects of their lives. Similarly, in the modern world of continuous work pressure and fast paced lifestyle, stress generally takes away all the energy required to enjoy a fulfilling sex life.

The following are some of the ways chronic sleep disorders and stress may affect your sex life:

  1. Mood swings: Sleep disorders often lead to perpetual mood swings. It can make a person grumpy and quarrelsome. If you're sleep deprived, you may get very agitated even by minor stress. This can hurt interaction between you and your partner, leading to a disruptive relationship in the bedroom.
  2. Anxiety: Increased levels of anxiety and stress attributed to lack of sleep can lead to loss of sexual function and even sexual disorders at times. Lack of sleep generally decreases your experience of positive emotions, which may lead to pessimism and subsequently lack of sexual interest.
  3. Decreased social activity: Lack of sleep may decrease your likelihood of engaging in social interactions. People with sleep disorders usually avoid social engagements, as they believe it may disrupt their sleep patterns. They rearrange their sleeping patterns by avoiding social interactions, which leaves them with lesser opportunities to meet with people of the opposite sex, thereby affecting their sex lives.

So, what you should do?

  1. Focus on getting rid of other stressful issues from your life: Common tensions of your daily life and everyday issues like the normal household chores, and your duties and responsibilities towards your family often leave you too exhausted to spend time with your partner. Moreover, getting preoccupied with social commitments also minimises the time available for just the two of you.
  2. Go to sleep and wake up at roughly the same time everyday to tune your sleep cycle. Avoid waking up late into night as far as possible.
  3. Avoid afternoon sleep or take only a nap.
  4. Don't take heavy foods, big and late meals.
  5. Eat at least 2-3 hrs before sleep.
  6. Avoid coffee and tea in the night.
  7. Don't get glued to the tv, computer, or mobile till sleep time. Shut them down 30 mins. before retiring to bed.
  8. Read something calming, meditate, or listen to quiet music just before sleeping.
  9. Regular workouts helps you get good sleep.
  10. Avoid serious discussions, work or complex decisions 2-3 hrs before sleep. If any of them bother you much, jot them down on a paper. That will lighten your mind help you get better sleep.

If sexual problems and concerns make you sleepless, seek help from a sex counselor. If your sleep problems are due to work in shifts or night-only shifts, take the help of a specialist in sleep problems. This way you can overcome sexual problems arising out of sleep disturbances, and have an improved sex life. If you wish to discuss about any specific problem, you can consult a Sexologist.

Menstrual Problems - Homeopathic Treatment For It!

BHMS, PG Hom London
Homeopath, Mumbai
Menstrual Problems - Homeopathic Treatment For It!

For some women, a period can be more than just uncomfortable. There are a number of menstrual problems that could affect women. These range from irregular periods to excessive bleeding and premenstrual syndrome. The good news is that homeopathy can be used to effectively treat these problems. Homeopathy is a holistic form of treatment that addresses the root cause of the problem instead of the symptoms. Additionally, it has negligible side effects.

Here are a few homeopathic forms of treatment for menstrual problems:

  1. Sepia: Sepia can be used to treat late menstruation as well as scanty blood flow. It is also helpful is the period is accompanied by pain and a sense of weight in the pelvic area and lower back. This can also be used to treat irritability and depression.
  2. Pulsatilla: Pulsatilla is helpful in cases where menstrual bleeding causes substantial weight fluctuations, bloating and water retention. It can also be used to treat irregular periods and scanty or excess blood flow. Pulsatilla is also used as a form of treatment for the severe griping pains that can accompany menstrual flow.
  3. Cimicifuga: This is used to treat irregular periods and painful periods. It also treats mental unrest, nervousness and irritability triggered by menstruation.
  4. Lycopodium: In some cases, delayed menses can last longer than normal and have an abnormally heavy blood flow. In such cases, lycopodium is an effective homeopathic remedy.
  5. Belladonna: Excessive menstrual bleeding and early menses can be treated with belladonna. This type of menses is also accompanied by intense pain that is relieved by standing and cramps in the back and arms. Belladonna is also extremely useful in acute cases of endometriosis and inflammation of the ovaries.
  6. Creosote: Excessive blood flow that is intermittent and preceded by abdominal bloating can be treated using Creosote. This blood flow is usually dark brown in colour and accompanied by an offensive odor. Creosote can also be used against ulcerations in the female genital organs, burning pain and soreness.
  7. Helonias: Pain extending from the back of the uterus and loss of muscle strength in the genital organs can be treated with helonias. It can also be used to treat leucorrhoea or dark, offensive vaginal discharge as well as displacement of the uterus.

When prescribing medication for a menstrual problem, a homeopathic doctor not only looks at the symptoms presented but also the personality and lifestyle of the patient. Hence what suits one person may not have the same effect on another. Hence, if you are facing a menstrual problem, it is best to consult a doctor at the earliest.

1 person found this helpful

Vaginal Hygiene - How To Maintain It?

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Delhi
Vaginal Hygiene - How To Maintain It?

Maintaining proper vaginal hygiene is imperative to ward off any sort of STDor STI, even before any sort of irritation, infection or disease occurs. The normal vaginal pH balance helps cater to the growth of useful bacteria. Some useful tips to maintain proper vaginal hygiene can be:

  1. Douching (spraying a mixture of water, baking soda, vinegar or iodine on the vaginal area) is strictly discouraged. It can interfere with the normal pH levels of the vagina and can make the area extremely acidic, which sets the stage for the growth of bacterial infections.

  2. A balanced, healthy, nutritious diet is recommended for a healthy vagina as well as for good reproductive health. Certain fluids such as cranberry juice can help prevent the onset of any yeast infection.

  3. Safe sex should be practised in order to keep harmful bacteria away. Using a condom during a sexual intercourse helps prevent the occurrence of any sort of STI or STD.

  4. Gynaecological check-ups should be done every four months or so to be on the safe side regarding any doubts about unhealthy vagina. Prevention is always better than cure in the long run.

  5. Petroleum jelly should not be used for lubrication during sexual intercourse as such fluids tend to damage the latex in the condom and may even lead to a possible infection.

  6. Clothes should be chosen carefully to keep the vaginal area clean and dry. Cotton underwear is generally the best option in this regard as it can help prevent any bacterial infection by keeping the area clean and dry.

  7. Certain simple sanitary habits such as changing of tampons or sanitary pads every four hour during one’s periods, proper washing of the genital area after relieving the bowels, can go a long way in nurturing the health of the vagina.

  8. Opt for gentle skin care products to wash the vaginal area as that area is extremely sensitive. Avoid scrubbing the vaginal area as well. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

2 people found this helpful

Are You Obese? Know Your Type!

MBBS, DNB (General Medicine)
General Physician, Delhi
Are You Obese? Know Your Type!

An excess amount of fat present in the human body can lead to a chronic condition called obesity. If the amount of fat, which is used to perform multiple functions in the human body, is found in excess (more than 25% in males and 30% in females), it leads to obesity. Besides being a cosmetic concern, obesity is a chronic disease that can lead to other serious ailments such as diabetes, heart disease, high blood pressure, gallstones and other similar illnesses. It has a higher rate of relapse rate and is difficult to treat.

Causes

  1. Consumption of more calories than the person burns through various activities throughout the day is the primary cause. Overeating, especially in diets having a majority of fats, is a major cause of obesity.
  2. Obesity can be a result of certain medical conditions such as Cushing’s syndrome (a disorder that develops due to an increased exposure to immense amounts of “cortisol” over an extended period of time), Prader-Willi Syndrome (a birth disorder), hypothyroidism (underactive thyroid gland), polycystic ovary syndrome (enlarged ovaries characterized by tiny cysts on the outside) and other diseases.
  3. Hormonal disorders and genetics may also contribute to obesity. It is observed that the likelihood of being obese increases if the parents are obese. Hormones that facilitate fat regulation in the body are affected by genetics.
  4. Lifestyle choices such as inactive, sedentary lifestyle and consuming an excess amount of fast foods such as high calorie beverages.
  5. Psychological factors do have a role to play in people being obese. Many people overeat as a response to emotions such as stress, sadness, boredom or anger.

Symptoms
A person is generally considered to be obese if his/her BMI (Body Mass Index) is above 30.
1. A person whose BMI is in the range of 30 to 35 is classified under “Type I obese”.
2. A person in the BMI range of 35 to 39 falls under the category of “Type II obesity”.
3. If the BMI of a person is above 40, he/she is considered to be extremely obese.

BMI is usually a reliable method to find out if a person is obese, but in certain instances such as that of a professional bodybuilder, BMI could prove to be inaccurate. Without treatment, obesity can lead to serious health conditions such as:
1. Gallstones
2. Osteoarthritis
3. Sleep Apnea
4. Heart Disease
5. Stroke
6. Obesity Hypoventilation Syndrome (characterized by the inability to breathe long or deep enough)
7. Reproductive problems. If you wish to discuss about any specific problem, you can consult a General Physician.

6 people found this helpful

Fetal Ultrasound!

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Fetal Ultrasound!

Fetal Ultrasound

What is fetal ultrasound?

Fetal ultrasound is a test used during pregnancy. It creates an image of the baby in the mother's womb (uterus). It’s a safe way to check the health of an unborn baby. During a fetal ultrasound, the baby’s heart, head, and spine are evaluated, along with other parts of the baby. The test may be done either on the mother’s abdomen (transabdominal) or in the vagina (transvaginal).

There are several types of fetal ultrasound:

  • Standard ultrasound. The test uses sound waves to create two-dimensional images on a computer screen.
  • Doppler ultrasound. This test shows the movement of blood through the umbilical cord, in the baby’s heart, or between the baby and the placenta.
  • 3-D ultrasound. This test shows a lifelike image of an unborn baby.

Ultrasound uses an electronic wand called a transducer to send and receive sound waves. No radiation is used during the procedure. The transducer is moved over the abdomen, and sound waves move through the skin, muscle, bone, and fluids at different speeds. The sound waves bounce off the baby like an echo and return to the transducer. The transducer converts the sound waves into an electronic image on a computer screen.

Why might I need fetal ultrasound?

Fetal ultrasound is a routine part of prenatal care in the U.S. This is because it’s a low risk procedure that gives important information. A routine prenatal ultrasound can check for defects or other problems in the fetus. The following can be examined:

  • Abdomen and stomach
  • Arms, legs, and other body parts
  • Back of the neck
  • Head and brain
  • Heart chambers and valves
  • Kidneys
  • Placenta placement
  • Spine
  • Umbilical cord
  • Urinary bladder

A fetal ultrasound can also show:

  • If a woman is pregnant with multiple babies
  • The gestational age of a baby
  • Where to place the needle during removal of amniotic fluid (amniocentesis)
  • Whether a feus is growing properly

Your healthcare provider may have other reasons to request a fetal ultrasound.

What are the risks of fetal ultrasound?

All procedures have some risks. The risks of this procedure include:

  • Mild discomfort from the transducer on the abdomen or in the vagina
  • Reaction to a latex covering for the transducer, if you have a latex allergy

In some cases, an ultrasound may appear to show a problem that is not there called false-positive. The test can also miss a problem that is there called false-negative. In some cases, additional testing may be needed after a fetal ultrasound.

Fetal ultrasound is sometimes offered in nonmedical settings. This is done as a way to give keepsake images or videos for parents. In these cases, it’s possible for untrained staff to misread the images and give parents incorrect information. Make sure to have fetal ultrasound done by trained medical staff. Talk with your healthcare provider if you have questions.

Your risks may vary depending on your general health and other factors. Ask your healthcare provider which risks apply most to you. Discuss any concerns you may have.

What to Expect During STD Screening?

MD - General Medicine
Sexologist, Delhi
What to Expect During STD Screening?

From time to time, it's a good idea for a man to undergo an STD screening. This is true if a man is enjoying the company of more than one sexual partner, if he isn't sure that his partner is monogamous (or if he is not), or if he's thinking about unprotected sex with a steady partner for the first time. Men should consider STD screening an integral part of penis care, not something that can be overlooked or put off!

What happens during an STD screening?

For many men, the thought of a strange messing around with their junk is the stuff of nightmares - even if that inspection happens in a medical setting. Here's what a guy can expect:

1. A ton of questions. A guy will be asked a multitude of questions, and some of them might seem to be asking for 'too much information.' A doctor will need to know about a man's sexual history, how many partners he has had recently (or ever), what kind of sexual activity he engages in and any health issues that might have arisen during those encounters. The doctor will ask blunt questions and expect frank answers. This is not the time to be coy!

2. A physical examination. A guy can expect to have his equipment explored a bit by the physician. This will include a visual examination for any lesions, irritations, bumps, bruises, sores and the like. It will also include a physical examination in which the doctor will touch the penis and surrounding area. The goal is to find any lumps or bumps that can't be seen, only felt.

3. Swabs and urine tests. During an STD screening, the doctor might want to take samples for examination by a laboratory. In order to do this, swabbing is typically used. This means using an instrument that looks very much like a Q-tip, passing it over and around any questionable areas to pick up a variety of cells from that area, and then sending those cells to the lab for examination. A man might also be used to provide a urine sample.

4. Blood testing. Blood tests are extremely helpful in STD screening, as they pick up infections that might be latent in the body - meaning that there are no outward signs of it at the moment. Herpes is a good example of this. A man who is having an active outbreak shows signs of the problem, but during the times between outbreaks, it can be impossible to tell a man has herpes simply by looking at him. A blood test, however, can reveal the truth.

5. More invasive examinations. A man who is dealing with a particular issue might undergo more invasive testing. For instance, a guy who engages in regular anal play and complains of bleeding or pain in that area might be examined there to figure out what the problem might be. However, rest assured that the doctor will be gentle and try to cause as little embarrassment as possible. Doctors have seen it all, so nothing a guy says will shock them or make them view him differently.

Staying healthy

A man who is worried about STDs should take special care to prevent the problem by using condoms whenever he has sex with a new partner, ensuring he is in a monogamous relationship before going without protection, and getting STD screening on a regular basis, regardless of his relationship status.

When it comes to penis health, a man can also make great strides toward better penis care with a good penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Though no crème can prevent a sexually transmitted disease, the regular application of a crème indicates good penis hygiene; and that means a man will be faster to catch the first signs of an STD if he does contract one. A guy should look for a luxurious combination of Shea butter and vitamin E, as well as other nutrients and vitamins, to ensure his penis skin stays in tip-top shape.

2 people found this helpful

Dengue Fever / Viral Fever / Jaundice

BHMS
Homeopath,
Dengue Fever / Viral Fever / Jaundice

Epidemic diseases:-

Homeopathy have good treatments in dengue fever, viral fever and juandice with better results and only homeopathy can increase platelet count in dengue cases.
Homeopathy has preventive medicines for dengue.

Health Tip

MBBS
General Physician, Lucknow
Health Tip

Rush to emergency in a hospital if you have crushing feeling in the chest, you vomit blood and your stools are black or bloody.

Prevention Is Better Than Cure!

post graduate in paediatric nutrition
Pediatrician, Srinagar
Prevention Is Better Than Cure!

Prevention is better than cure. Vaccines prevents us from getting sick. Vaccines are good weapons against diseases. Stay healthy and vaccinate yourself and children.

Gall Bladder!

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
Gall Bladder!

Gall Bladder:

Gall Bladder is a small sac which is pear shaped and is present just underneath the Liver. It is connected to the Liver through a small duct called the bile duct, the gall bladder stores the bile which is secreted by the liver and sends it to the intestines to aid in the digestion of fats.

When there are excess toxins in the liver there is concentration in the bile and this gets stored up in the bile thus leading to various kinds of gall bladder problems, such as- gall stones, infection and inflammation

Symptoms are as follows:

  • Pain – mild to severe pain in the right side of the abdomen which usually increases with deep inspiration and expiration, Nausea, Vomitings, Loose bowels or constipation, Excess Gas, Fainting, fever and so on.
  • In my practice I’ve found that people with obesity and high LDL cholesterol levels tend to have increased risk of gall stone or gall bladder problems, people who are obese also tend to have gall stones.
  • Now - a - days owing to the food and lifestyle habits almost every other person has small stones in the gall bladder which may not be quite a problem now but later may pose a threat if they increase in size
  • Solution:  to avoid these problems of gall bladder we don’t need heavy medications and procedures unless until the problem is very severe, as there is a saying “ a stitch in time saves nine” you can save your gall bladder when your body gives you the signals that it is not able to take more toxins for this you need to avoid certain foods which I list below and follow a good detoxification of liver every fortnight:

Foods to avoid-

High fatty fried foods, sugary foods, Alcohol, coffee and chocolate, many people love creamy foods which lead to obesity and thus gall bladder problems avoid those creams,

Foods to take-

Beans, lentils, beetroots, celery, apples, carrots, any green veggies, these will help your liver detoxify easily

If you’re already having a gall bladder problem, you need to immediately make changes in your diet and lifestyle habits or get ready to get the gall bladder removed which might make it more difficult to digest fats and you will gain even more weight.

Homoeopathic remedies such as Taraxacum and Cardus Marinus help in solving the gall bladder problems but you need to consult a homoeopathic physician before taking these medications for proper medical guidance.

Conclusion:

Avoid these above-mentioned foods and most of all stress try to be good yourself and love your body don’t force it to have more than what it can bear.

 

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What Are Vinyl Weights And What Are They Made Of?

MD - General Medicine
Sexologist, Delhi
What Are Vinyl Weights And What Are They Made Of?

Most weightlifters and bodybuilders use various types of weights like cast iron weights, chrome weights and vinyl weights. Though the main purpose of all these weights is to allow the bodybuilder to do an extensive workout to build their body stronger and fitter but still they are different from each other in shape, style, looks and colours. Here in this write-up brief information about vinyl dumbbells will be provided to know them more closely, if you are not familiar with them.

Introduction with vinyl weights

Vinyl dumbbells or weights are the workout weights made of solid concrete covered with a material made of hard plastic. It will be a good option for you to start your weight training if you are new in this field. The main reason for the newbies to start with vinyl weights is that they allow them to practice according to their form and perform properly for all types of weight exercises. Lifting weights properly is actually the most important part of weight training but the best way to lift the weights is still a debatable question.

What are they?

The concrete dumbbells coated with durable vinyl are used for various upper class extreme workout exercises. They are normally used to prevent any functional injury or rehabilitation of the weight trainer. Being coated with vinyl these dumbbells available in various weight levels are durable. You can use them according to the strength of your arms.

How are vinyl dumbbells made?

Basically they are made of concrete and vinyl is coated on them to give them a smooth and elegant look. They are made in different sizes and weights so that everyone can use them according to his/her own weight lifting potential.

Packing of vinyl dumbbells

The dumbbells are packed in pair to make it easy to carry and store for the user. They are usually packed in 2 kg, 4 kg, 6 kg and 10 kg packs containing 2 pieces of 1 kg, 2 kg, 3 kg and 5 kg in each respectively.

Manufacturing of vinyl dumbbells

Manufacturing of the dumbbells is a step by step process. First of all a cast iron mould is prepared according to the size and style of the dumbbell you want to manufacture. The moulds are created somewhat lighter in weight than the weight of finished dumbbell you want as the coating of vinyl also has some weight which will be added to the initial weight of cast iron mould.

The second step is to dip the cast iron mould of the dumbbell into hot vinyl in molten form so that its coating can cover up the entire mould. Molten vinyl is used in different colours to give the final iny dumbbells a unique and attractive look.

Machines used in manufacturing

In order to manufacture quality vinyl dumbbell cast iron moulding machines of highest quality are used to manufacture dumbbells of exact size and weight. Vinyl is basically manufactured with the help crude oil and salt. Ethylene is obtained by cracking crude oil or petroleum and chlorine by electrolytic dissociation of salt to manufacture vinyl.

Correct Sitting Posture!

Physiotherapist, Mumbai
Correct Sitting Posture!

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My vagina is burning badly. I had sex few weeks ago. After that my vagina started itching. And now, today's morning it started burning badly. I am not able to bear this burning sensation .what should .please tell me some home remedies. And please is there any serious problem .should I go to doctor. thank you.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
U may have developed infection. Pls visit a nearby doctor or consult me online for antibiotics n other medicines. Home remedies. Pls do not try them. Just drink plenty of water. Maintain local hygiene.
1 person found this helpful
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