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Dr. Natural

Homeopath Clinic

Migbi House,196, East of Kailash, Delhi Delhi
1 Doctor
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Dr. Natural Homeopath Clinic Migbi House,196, East of Kailash, Delhi Delhi
1 Doctor
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Dr. Natural
Dr. Natural is known for housing experienced Homeopaths. Dr. Nalini Saxsena, a well-reputed Homeopath, practices in Delhi. Visit this medical health centre for Homeopaths recommended by 48 patients.

Timings

MON-SAT
09:00 AM - 01:00 PM

Location

Migbi House,196, East of Kailash, Delhi
East Of Kailash Delhi, Delhi
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Hi, I'm 16 and half years old my height is not increased since last year. What should I do to increase my height.

BAMS, MD (AM) , Panchakarma, Yoga
Ayurveda, Gurgaon
Hi, I'm 16 and half years old my height is not increased since last year. What should I do to increase my height.
Hi lybrate-useryou take protein rich food n do exercises daily. You can take ashwaganda powder with milk at bed time. To increase your height.
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I getting married next month. Im 33 year male. I never had sex before. Im weighting 72 kg. I don't get time for exercise. What shall I do to have normal healthy sex life after marriage? I have so many doubts on penis size and other. Please help.

DHMS (Hons.)
Homeopath, Patna
I getting married next month. Im 33 year male. I never had sex before. Im weighting 72 kg.
I don't get time for exerc...
Hello, Lybrate user, Obesity cause fatigue, lithargic attitude, You need to be confident to stand fit on the occasion. Keep in mind '-when I'Il reach the bridge, I 'll cross the bridge. Go for meditation to reduce your stress nourishing pelvic, groin muscle to strengthen your penis tkg care of erectile disfunction & premature ejecularion. Tk, plenty of water to hydrate your body. Tk, homoeopathic medicine:@ AlfalfaQ -10 drops thrice with little water to provide vitality. Tk, care.
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I want to know about reducing weight currently my weight is 99 kgs and my bms is. 32 Which makes me obbes. Kindly help.

BHMS, MD-Homeopath
Homeopath, Bangalore
I want to know about reducing weight currently my weight is 99 kgs and my bms is. 32
Which makes me obbes.
Kindly help.
1. Do Yoga regularly not at home but at yog shala. 2. Stop eating non veg, alcohol and smoking 3. Do not even look at western foods. Like Chocolates, pizza, burger, and all other with english names do not go near coca cola and other soft drinks 4. No overnight waking sleep by 10 pm get up 5 am check your weight after 6 months Prof. Dr. Patel bangalore.
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4.5 months pregnant everything looks normal but the lower limbs showing considerable swelling and numbness sometimes associated with needle like prickly pain please advice.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
4.5 months pregnant everything looks normal but the lower limbs showing considerable swelling and numbness sometimes ...
Get her antenatal check ups done regularly specially BP and urine examination for proteins, blood test for sugar, hemoglobin and other tests to rule out infections which can affect the growing baby. Reduce salt intake total bed rest more potassium through citrus fruits like oranges and lemon juice your doctor may have to give her a diuretic medicine to drain the swelling by more urine take care.
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4 days earlier, I was traveling in bus for 2 hrs. 1/2 hr later, after arriving, I realises headache in my blackhead, and dizziness occurred. I went to hospital and doctor told me that I have vertigo and my bp is high also. 160/100. And he also told me for a diagnosis called as "doppler ultrasonic test" He give me" telpres 40" tablet.

B.A.M.S
Ayurveda, Noida
4 days earlier, I was traveling in bus for 2 hrs. 1/2 hr later, after arriving, I realises headache in my blackhead, ...
Increase liquid and water intake, morning walk and meditation, schedule your food and sound sleep. Take ashwagandha churna with milk before going to sleep will be helpful to you. If still facing same BP please consult
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I am 24 years. I masturbate from 13 years old. Now I ejaculate 1 minute. Is this become problem after marriage? Now I have a doubt, am I satisfy my wife? Due to this doubt I am taking steps away from marriage. Please rectify my doubts and tell me what's are best methods to solve this problem?

MBBS
Sexologist, Panchkula
I am 24 years. I masturbate from 13 years old. Now I ejaculate 1 minute. Is this become problem after marriage? Now I...
Daily masturbation is definitely harmful for future sex life. You can do masturbation two times a week, more than this is harmful. Reduce your masturbation if it is excessive. Don't worry, this will not become problem after marriage. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.
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The Best Food

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,

The best foods to replenish electrolytes

Get to know the foods - and electrolytes - that will keep us healthy and boost our performance.

Dehydration:

Dehydration occurs when our body loses more fluid than you take in. When the normal water content of our body is reduced, it upsets the balance of minerals (salts and sugar) in our body, which affects the way it functions. Water makes up over two-thirds of the healthy human body. It lubricates the joints and eyes, aids digestion, flushes out waste and toxins, and keeps the skin healthy.

Some of the early warning signs of dehydration include:

Feeling thirsty and lightheadeda dry mouthtirednesshaving dark coloured, strong-smelling urinepassing urine less often than usual

A baby may be dehydrated if they:

Have a sunken soft spot (fontanelle) on their headhave few or no tears when they cryhave fewer wet nappiesare drowsythe body is affected even when we lose a small amount of fluid.

Things to remeber during the time of dehydration.

Sodium chloride:-

  • Functions: Influences fluid regulation and allows for proper cell signaling.
  • Best foods: It’s not difficult to find salt in the typical diet, but some foods are obviously better choices than others. Opt for foods like celery, canned vegetables, whole grain breads and broth-based soups that deliver nutrients in addition to salt.

Potasium:-

  • Functions: Works with sodium to improve nerve signaling.
  • Best foods: Tomatoes, citrus fruits, melons, potatoes, bananas, milk, coconut water, avocados.

Calcium:-

  • Functions: Assists in muscle contraction and nerve transmission.
  • Best foods: Milk, sardines, cottage cheese, calcium-set tofu, mustard greens, kale.

Magniesium:-

  • Functions: Activates nearly 100 enzymes in the body for proper nerve and muscle health.
  • Best foods: Bran, fortified breakfast cereals, seeds, soybeans, nuts, spinach.

Best beverages:-

Water is often the best choice for hydration, but during extreme temps or long workouts, replacing electrolytes and carbohydrates are key to healthy hydration.

Prepared: Specially formulated sports drinks like eas hydrate and rehydration solutions like pedialyte® contain scientifically-backed levels of electrolytes and carbohydrates for optimum fluid replacement. Get the powder stick packs to easily add to water.

Natural: While they are not designed for precise hydration, natural rehydration options include caeineand sugar-free drinks like herbal tea, milk and even coconut water.

Thanks for reading" the best foods to replenish electrolytes.

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Top Health Benefits Of Super Food Avocado

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Top Health Benefits Of Super Food Avocado

Top health benefits of super food avocado

Avocado commonly know as butter-fruit & biological name: persea americana

Names in other languages: Makhanphal (hindi), vennai pazham (tamil), alpukat (marathi), mager nashpati (urdu), benne hannu (kannada)

Cardiovascular health:-

While 77% of its calories come from fat, the majority comprises of oleic acid, a monounsaturated fatty acid which reduces dangerous ldl cholesterol in the blood while increasing the favourable hdl cholesterol. The fats in avocado resist heat-induced oxidation which makes avocado oil a healthier cooking oil.

Weight loss:-

Avocados have a high fibre content (7 grams of fibre in a 100 gm serving), with almost 25% of the fibre being soluble fibre. Plus the monounsaturated fatty acidsare not stored as fat and work as slow burning energy, leaving you feeling full for longer.

Hyper tension:-

Potassium is important to keep blood pressure levels at its best behaviour, but unfortunately, most people do not get enough of this mineral in their diet. This could increase the risk of heart attack, stroke and kidney disease. Avocados have a richer potassium content than bananas. The oleic acid and dietary fibre in avocados further help normalize blood sugar levels.

Cancer prevention:-

Avocados are filled with antioxidant carotenoids like alpha-carotene, beta-carotene, beta-cryptoxanthin, lutein and zeaxanthin which protect the cells against free radical damage.

Diabetes control:-

Living with diabetes? make avocados an essential part of your daily diet and see your ‘bad’ ldl cholesterol drop and the ‘good’ hdl cholesterol go up thanks to the oleic acid content. The high monounsaturated fats also help reduce high triglyceride levels and improve insulin function andblood glucose levels.

Soft, healthy skin:-

The monounsaturated fats and omega-9 fats improve the skin appearance by maintaining the moisture in the epidermal layer and repairing damaged skin cells. A healthy intake of monounsaturated fat is important to regulate sebum production to control unwanted acne and blackheads. If you are pressed for time and are unable to use avocado face packs, learn to incorporate a moisturizing cream like olay total effects day cream in your routine that also has anti-ageing properties.

Arthritis treatment:-

The high levels of monounsaturated fats, phytosterols, antioxidants like vitamin e, vitamin c and various carotenoids help curb the inflammation that causes arthritis.

Constipation:-

The high soluble fibre content kicks the bowels into action and improves digestion.

Pregnant women:-

A higher concentration of folate (folic acid) is one of the most important avocado health benefits for women, both before and after pregnancy.

Better eye health:-

Eyes are something we pay the least attention to but an avocado-rich diet can do that job as not only are they rich in antioxidant including lutein and zeaxant but also increase antioxidant absorption from other foods. Lutein and zeaxanthin reduce the risk of macular degeneration and cataracts.

3 people found this helpful

All About Acne

MBBS, DDV
Dermatologist, Mumbai
All About Acne

What is Acne?

Acne is a chronic inflammatory disease of the pilo sebaceous follicles (i.e. Hair with oil producing glands attached to hair) characterized by comedones (blackheads and whiteheads), papules, pustules, nodules and ultimately leading to scars.

Who gets Acne?
Close to 100% of people between the ages of twelve and seventeen have at least an occasional whitehead, blackhead or pimple regardless of race or ethnicity. Acne starts between the ages of ten and fifteen years of age and usually lasts till twenty years of age; however, acne can persist into the late twenties or thirties or even beyond. Some people get acne for the first time as adults and this is known as adult acne.

What are the causes of Acne?

  • Bacteria: Bacteria that normally lives on the skin plays a role in acne development. The bacteria are known as propionibacterium acnes (p. acnes). The bacteria content can increase in people whose faces are not clean. 
  • Hormones: During the teen years increased levels of sex hormones causes the oil glands of the skin to produce increased amount of oil. These excess skin oils tend to bind with cellular debris causing a blockage and producing a fertile environment for the bacteria to grow. 
     

The bacteria causes inflammation, pus, swelling and redness. In adult acne, excessive hormones produced due to polycystic ovaries and other hormonal imbalances causing excess oil production and inflammation, which leads to acne.

What are the factors that precipitate or aggravate acne?

  • Stress- Stress is frequently implicated in aggravation of acne while acne itself induces stress. 
  • Sweat- Sweating in a hot and humid environment causes deterioration in 15% of acne patients. 
  • Menstruation- Pre menstrual flare of acne occurs in 70% of female acne patients. 
  • Friction and pressure- Friction and pressure from helmets, backpacks and tight collars can induce blackheads and papules. Pressure from face massages or facials can aggravate acne.
  • Pregnancy- Pregnancy has an unpredictable effect on acne. Pre-existing acne may aggravate or remit during pregnancy.
  • Diet- High glycemic load foods (sugar loaded and starchy foods), oily foods may aggravate acne.
  • Drugs- Oral contraceptives, anti tuberculosis medication, oral steroids, anti depressants may aggravate acne.

It is advisable to visit a board certified dermatologist for treatment of acne instead of over the counter treatment as the dermatologist treats the root cause of acne.

9 people found this helpful

I am 45 years old male. I am diabetic person. I want to ask some vegetarian breakfast which lows my blood sugar level. I check my blood sugar level after 2 hours of eating food and it was 321 mg/dl. Please advice me some vegetarian food which helps me for reducing blood sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 45 years old male. I am diabetic person. I want to ask some vegetarian breakfast which lows my blood sugar level...
Mr. lybrate-user, Thanks for the query. I get a feeling that I had answered this or a very similar query, because the PP blood glucose level mentioned was 321 mg. If you are the same person, my answer is again same. There is no special breakfast for lowering blood glucose. Basically when we take any food (which contains carbohydrates) plus also proteins & fat it is bound to increase glucose level. All the items consumed in breakfast like paratha, dosa, idli, upma, poha, bread (including brown bread), cereals etc. All contain starch, hence blood glucose is bound to go up. Even taking only fruits also will increase some amount of glucose. Therefore, what is most important is to control blood glucose with appropriate medication, then take a restricted diet that provides exact amount of calories based on ideal body weight (in your case 75 kgs), extent of daily physical exercise and considering need for weight reduction. Plus increase intake of green leafy vegetables, salads and permitted fruits (about 100 g a day). Ideally in good controlled diabetes fasting blood glucose should b e<100 mg, PP 150 to 160 mg & HbA1c%<6.8. This will help in either preventing or postponing long term complications related to diabetes. Otherwise, in an uncontrolled diabetes all the complications can be seen to occur early and with an unexpected severity. If you are seriously considering achieving a very good blood glucose control (as mentioned earlier), then please come in a private conversation with current details of fasting, PP glucose levels, HbA1c%, dietary pattern and extent of daily exercise, then I will be able to guide, as in this communication we are supposed talk only about general guidelines without giving any prescriptions. Thanks.
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Types and Diagnosis of Uterine Fibroids

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Types and Diagnosis of Uterine Fibroids

Noncancerous growths of the muscle tissue surrounding the uterus are known as uterine fibroids. This is a common disease which about 70 to 80% of women contract by the time they are 50 years of age. The uterine fibroids can sometimes be very big and cause heavy periods as well as severe abdominal pain while at other times, uterine fibroids give no signs or symptoms whatsoever and go away on their own. This is why it is crucial to know what type of uterine fibroids you have and how to diagnose them. Here are the types of uterine fibroids and how to diagnose them;

Types
There are three main types of uterine fibroids. They are;

1. Intramural fibroids
The most common type of uterine fibroids are intramural fibroids. They typically appear in the endometrium and may grow larger which results in your womb getting stretched.

2. Subserosal fibroids
Subserosal fibroids are called so because they form on the serosa. The serosa is the outside of your uterus. Sometimes, Subserosal fibroids may grow so large that your uterus appears bigger on one side.

3. Pedunculated fibroids
Pedunculated fibroids tumors are basically Subserosal fibroids with a stem. A base which supports the tumor is called the stem.

Diagnosis
There are a number of tests done to diagnose uterine fibroids. They are;

1. Pelvic exam
A pelvic exam is a thorough inspection of a woman&#x2019;s pelvic area. The organs which are in the pelvic area include the cervix, ovaries, uterus and vagina. Normally, this and the next test in this article are enough to diagnose uterine fibroids.

2. Medical history
The history of your periods as well as the other symptoms you have will often be enough to diagnose the uterine fibroids. If your medical history is not enough, then you might need to undergo a pelvic exam.

3. Pelvic ultrasound
An ultrasound is when high-intensity sound waves are used to produce images of the pelvic area. This is only done when a pelvic exam and your medical history are not enough to diagnose uterine fibroids.

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Tips for Better Control Over Premature Ejaculation

PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
Sexologist, Bangalore
Tips for Better Control Over Premature Ejaculation

A number of problems when contracted can affect your life and the life of your partner, especially problems which are related to your physical relationship. Premature ejaculation is one such problem and it refers to the inability to retain the erection until the end of the intercourse and usually happens when the male ends up ejaculating sooner than planned or immediately upon penetration. Premature ejaculation is a condition that many men suffer due to the advancement of age as well as low pelvic strength and other ailments. Also, it can be caused due to stress and panic regarding one's performance. Whatever be the cause, it is an embarrassing situation that calls for help if it persists for too long. Here are a few tips to ensure that you gain better control over premature ejaculation.

  1. Deep breathing Exercise: Sometimes, too much of excitement can lead to a variety of problems including premature ejaculation. If this becomes a normal occurrence, you can try practicing deep breathing during the act of sex to calm yourself down and slow down the frenzy so that you are more attuned to your surroundings and partner rather than yourself and the panic you may be feeling. Taking deep and slow gulps of air can ensure that you focus on the act rather than getting caught up in the excitement.
  2. Medications: there are broadly two kinds of medical treatments - local application anaesthetic gels that numb the area around the tip of penis and tablets that prolong ejaculation time. One needs to consult a sexologist, psychiatrist or a urologist to know more about them.
  3. Stop and Start: This is a method that many sexologists recommend. The stop and start method is one that will have to be practiced individually so that you are able to retain more control over your ejaculation when you are with your partner. Basically, in this method, you are required to start the process of masturbation and stop just short of ejaculation. After doing this several times and on a regular basis, you will find that your brain reacts in the same way when you are having intercourse, which will delay the ejaculation to a normal period.
  4. Kegel: If you thought that kegel exercises are only for women, then you need to think again. Premature ejaculation also signifies low pelvic strength for many cases and you would do well to invest time in a few exercises like the kegel, which will build up your pelvic strength so that you are able to control premature ejaculation in a better way.

Persistent problems that are not fixed with these methods should be addressed with a visit to a doctor.

18 people found this helpful

I have undergone hydrocele operation ,it's been 2 months now, I used to masturbate before my hydrocele operation took place. I haven't masturbated for sometime bcoz I was scared, but today I got excited and masturbated, is it okay, will it have any side effect.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have undergone hydrocele operation ,it's been 2 months now, I used to masturbate before my hydrocele operation took...
Mr. lybrate-user, Thanks for the query. There are no side effects or any problems because of masturbation. Need not worry. Thanks.
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Good evening doctor! I am jagadeesh 21y old, From last two days when I went to my own home I was porn to some skin infection like sudden change in skin colour into red patches ,first I feel some itchiness but later there is no itching and irritation, but skin color patches is increasing and decreasing ,actually before reaching my place this skin infection is affected by my parents and some other peoples in that village from them it was transmitted. So please give me solution.

DHMS (Hons.)
Homeopath, Patna
Good evening doctor! I am jagadeesh 21y old, From last two days when I went to my own home I was porn to some skin in...
Hello, Lybrate user,  Tk, plenty of water free from contaminants to eliminate toxins to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. *Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.•Tk homoe medicines: @ Azadirechta Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am 25 years old from jaipur I am suffering from erectile dysfunction for 4 month using treatment but no improvement please suggestion me.

DHMS (Hons.)
Homeopath, Patna
I am 25 years old from jaipur I am suffering from erectile dysfunction for 4 month using treatment but no improvement...
Hello, Lybrate user, consume ●Vitamin A B C D E.●Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourishing, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation ●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body.•Your diet should be easily digestible, simpl on time. ●Medication: Homoe medicines: Acid phos1000-6, wkly. Five phos 6x-4, tbs, with lukewarm water. ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters. For further follow-up,  please. Stay fit and fine.
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Hello Dr's When I cough it is very dry n my nose is block. Dr. said that I have a mild ashame .there is very difficulty to take breath n also a voice came from chest which sound like (soo. Sooo.). please help.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, you should drink lukewarm water. •Gargle, twice with hot saline water. •Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Bryonia alb. 30-6 pills, thrice. @ Heper sulphur 30-6 pills, thrice. Go for meditation to charge your body and lungs with plenty of Oxygen  in order to clear nasal passage. •Report wkly, your feedback matters for further follow up,  please. Tk,  care.
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Hello Dr's When I cough its very dry and there is problem to take breath. Khicha khicha sa lgta hai. and also there is sound getting from chest. what it could be?

CCPH, BHMS
Homeopath, Bhilai
You can take some ajvain roast over pan n then make its powder, take some ginger n make its powder mix both n have with honey one spoon it will clear your cough.
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I have a greys in the age of 22 only. My black hair getting grey even it start occurring in my beard so what I have to do to control it getting grey.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I have a greys in the age of 22 only. My black hair getting grey even it start occurring in my beard so what I have t...
If you have family history of grey hair then it’s a bit difficult to stop them, but if you don’t have family history, we have certain medicine to help out, but at the same time you must refrain from experimenting with hair color and other chemical hair cosmetics. We will also prescribe you a complete health care regime, so that you can achieve optimum healthy hairs.
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Hi when I go for use masturbate I ejucate within 30 second. How control me ejucate for long time. Please suggest me.

BAMS, MS - Sexuality And Sexual Counselling, FICA
Sexologist, Bangalore
Hi when I go for use masturbate I ejucate within 30 second. How control me ejucate for long time. Please suggest me.
History noted. When doing masturbate don't excite more, you Can Fantasize & do it. If still you suffering with PE, Kegle's exercise Solve your Problems.
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Meri age 30 saal hai. Aur mai bachelor hoon. Mujhe periods regular nahi hote. Please koi dava bataen jisse periods regular ho.

BHMS
Homeopath, Solan
Meri age 30 saal hai. Aur mai bachelor hoon. Mujhe periods regular nahi hote. Please koi dava bataen jisse periods re...
Hello, there are several causes for irregular periods those can be due to hormonal imbalance or due any anxiety ,tension, stress. Main diseases which lead to such type of disease conditions are PCOD, Thyroid ,Fibroid, Nutritional deficiencies. Go for a regular checkup all these conditions are easily curable with homeopathic medicines, these are natural medicines made from natural substances and their are no side effects of these medicines. Regards
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