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Dr Aradhna

  4.4  (34 ratings)

Alternative Medicine Specialist Clinic

H 680, Ground floor, sector 7, Dwarka Delhi
1 Doctor · ₹200
Book Appointment
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Dr Aradhna   4.4  (34 ratings) Alternative Medicine Specialist Clinic H 680, Ground floor, sector 7, Dwarka Delhi
1 Doctor · ₹200
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Dr Aradhna
Dr Aradhna is known for housing experienced Alternative Medicine Specialists. Dr. Aradhna, a well-reputed Alternative Medicine Specialist, practices in Delhi. Visit this medical health centre for Alternative Medicine Specialists recommended by 78 patients.

Timings

MON-FRI
09:30 AM - 07:30 PM
SAT-SUN
10:00 AM - 02:00 PM

Location

H 680, Ground floor, sector 7, Dwarka
Dwarka Sector 7 Delhi, NCT of Delhi - 110077
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Doctor in Dr Aradhna

Dr. Aradhna

"N.D/N.M.D"
Alternative Medicine Specialist
87%  (34 ratings)
4 Years experience
200 at clinic
₹200 online
Available today
09:30 AM - 07:30 PM
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Patient Review Highlights

"Professional" 1 review "Well-reasoned" 1 review "Helped me impr..." 1 review "knowledgeable" 3 reviews "Caring" 1 review "Very helpful" 8 reviews "Inspiring" 1 review

Dr Aradhna Feeds

I have hair fall problem and dandruff too. What to do for natural permanent solution?

I have hair fall problem and dandruff too. What to do for natural permanent solution?
Apply mixture of curd, some henna, methi powder and egg as a paste on scalp at least once or twice a week.
4 people found this helpful

Hello sir, Meri eyes me bahut dard or jalan hoti hai and irritation hoti hai. Meri age 57 h.

Hello sir, Meri eyes me bahut dard or jalan hoti hai and irritation hoti hai. Meri age 57 h.
Soak 1 sp trihla powderin a glass of water overnight. Next morn strain that water and wash your eyes with same water. Do this daily fr few days.

I am 61 yr. Old. I had a fall on knees in my thirties. Now getting pain in right knee. More in winter.

I am 61 yr. Old. I had a fall on knees in my thirties. Now getting pain in right knee. More in winter.
Get some cinnamon powder, make paste by adding water and apply on your kneein the night and cover it up. Do it fr a week.

What is the perfect diet plan to breakfast, lunch and dinner for healthy body in which our all parts of body remains fit. please explain briefly because I am conscious for health and we can seen that in today scenario every people affected by diseases. please tell me.

What is the perfect diet plan to breakfast, lunch and dinner for healthy body in which our all parts of body remains ...
Early Morning Lukewarm Water with Lemon 1 glass0Tea without Sugar + 2 Biscuits Breakfast 1/2 cup Paneer or boiled egg, Brown Bread or Upma 1 plate + Milk 1 cup/ poha or cereal Mid-Morning 1 Banana/1/2 cup Melon Lunch Brown Rice 1 cup (195 gm)  or steamed rice + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl Dinner 2 Rotis + any Vegetable 1 bowl + Salad 1 bowl.
4 people found this helpful

I am having cough from last 2 weeks. At midnight, when I cough; the malgam gets stuck in my throat and makes me choke. Doctor saw my X-Ray and found everything normal. What should I do?

Have garlic milk 2 or 3 cloves of garlic 1 cup milk 1 cup water boil till it remains half, strain and drink everyday for atleast a week.

Health Benefits Of Gram Flour/Besan


1. Helps lower cholesterol: 
Gram flour contains healthy unsaturated fats which help in lowering the cholesterol level of the body. 

2. Controls diabetes
It is a great food for diabetics. Use it in your rotis, paranthas as a replacement for flour. 

3. Helps improve health of the heart: 
Besan has high soluble fiber content which is beneficial for the health of the heart. It is also endorsed by the heart care foundation. 

4. Helps getting rid of iron deficiency: 
Being rich in iron, consumption of besan on a daily basis can help your body recover from iron deficiencies like anaemia. 

5. Useful in pregnancy
Gram flour is rich in folate, a vitamin which takes care of the foetus’ brain and spinal cord development and ensures a healthy well developed baby. 

6. Helps during fatigue: gram flour is a good source of the vitamin thiamin which helps the body in converting food into energy. 

7. Helps regulate mood and appetite: besan is rich in vitamin b6. Vitamin b6 is an important component involved in the synthesis of the neurotransmitter serotonin. Serotonin plays an important in mood and appetite regulation. 

8. Helps regulate blood pressure: 
The magnesium content of besan helps in maintaining vascular health and it also helps in the regulation of blood pressure. 

9. Helps in strengthening of bones: 
The phosphorous in gram flour combines with calcium in the body to help in the formation of bones. 

10. Very. Effective for skin care and hair care.

3 people found this helpful